MMA Training for Beginners | Home workouts

Importance of MIXED MARTIAL ARTS
MMA requires everything from agility and movement to isometric strength to explosiveness to flexibility to just straight-up being strong. Training in the various martial arts develops that functional athleticism that goes beyond just being in shape, although it will get you in great physical condition as well.
On this Channel I put all FREE MMA Training | workouts Videos plz Subscribe to my channel for more Home Free mma training 🤜🤛
if you are interested in developing functional fitness, self-defense skills, and overall athleticism, mixed martial arts training offers a dynamic and versatile approach.
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Namaste from BHARAT 🇮🇳🙏
My name is Raj Kumar and I'm a professional mma fighter.
I'm on my MMA journey come and join me on this journey of Fitness and Martial arts.
I'll help you here with various MMA fighting techniques, and lets grow together and achieve MMA and Fitness.
For any enquiries and Business reach me on
📩 [e-mail]
🅾 @kungfurajkumar
#mma
#workout
#training

[@RajkumarMMA]

Plz Start with 30 Seconds 2 to 3 sets each workouts & Slowly you can increase the Timings.
Subscribe this Channel for More MMA and Fitness videos
Thank you 🤜🤛

[@PriyaDas-et7bb]

Okey sir

[@bapi8480]

Thanks for sharing you best workouts 1:10

[@NeetuSharma98865]

0:37 Motivation is what gets you started.

[@RajkumarMMA]

Thank you so much 🙌

[@PriyaDas-et7bb]

2:33 Hindu push ups is one of my favourite push up

[@RajkumarMMA]

🤜🤛

[@SrikanthK-mp9dc]

🔥🔥

[@RajkumarMMA]

Thank you 🤜🤛

[@rasheshpanda7997]

Awesome bro you sharing helpful video's keep doing good work .

[@RajkumarMMA]

Thank you man for positive words 🙏

[@WaqarAhmed-fu4eb]

Good workout bro. I'm training in mma for 12 years. Respect from Pakistan

[@RajkumarMMA]

12 Years mma training awesome.
What is your mma record bro ?

[@AshishPro-24op23]

2:41 Hindu push ups are still Harder then regular push ups 😊

[@RajkumarMMA]

True and more you get benifits

[@gouthamgowda8566]

🔥🔥🔥🖤🙏

[@RajkumarMMA]

🤜🤛

[@PriyaDas-et7bb]

You motivates me for workouts brother Thank you ❤

[@RajkumarMMA]

Happy to hear that!

[@GodDirection_ram]

Continuously 1 minute is very difficult na bro.....😮

[@RajkumarMMA]

Hi Brother,
Plz start with 15 to 20 seconds and increase counts slowly 🤜🤛

[@AshishPro-24op23]

Hindu push ups one minute is very difficult bro 😂😂

[@ArpitGaurav-xo7pw]

Should we have to do these exercises on daily basis? Doesn't our muscles need rest for recovery to develop strength in them?

[@RajkumarMMA]

Hi Gaurav,
You can do it one day by skipping one day and start with less counts slowly increase the counts.
If your doing mma training then after training do it 10 to 15 minutes and add some core workouts too.

[@merabharat2903]

🔥🔥

[@RajkumarMMA]

🤜🤛

[@pramodMMA]

🔥🔥

[@RajkumarMMA]

🤜🤛