Thank you so much . Mujhe 2 years se pain h . Like aise muscle m . Bht kuch kiya like ear drop but koi farak nahi huya than dr bola ap TMd problem h thank you so much From England 🙏🙏
Mam mene rct 2 weeks pahle krvai thi Uske baad se muje pain ho rha ha muscles stiff ho jati ha Hot sikai krne se aaram milta ha Doctor ne muscle relex ke ek tab de ha. But usse bhi kuch Der hi aaram milta ha Mouth only 2 fingers jitna open hota Headache bhi ha Plz suggest any medicine And when can I start exercise .
Ma'am apka a video bhut effective hai mein first try kya hai pehli baar hi toda accha feel hua lagta hai 1 month karne sr pura thik hu jayega.... Thanks ma'am information video dalne k liye❤️❤️❤️❤️❤️❤️❤️❤️
Sir kana kene k dermeyan m mera joint 2 no taraf mota hojata hai per 20 ment m wapas normal hojata h sir m pereshan ho kia masala howa h / plze sir jawab lazme de
Good morning Dr, I am RNS Naresh from Pakistan, I had an issue with my mouth opening for almost last ten years please give me some suggestions about it I'm very thankful to you.
Dr. Aruna, Thanks for thoroughly illustrating and demonstrating properly. I have enjoyed your video. I was facing pain from last 15 days ago. During Ramadhan pain starts and I was thinking pain starts due to dryness but may be pain starts due to crunching my teeth during sleep. Your video helps me to get relief from pain for jaw exercising from different angles. I just want to ask a question, is it any cause of dryness because i fell and listen some noises when I open and close my mouth? Also tell me its remedy? Normally, I shall not feel pain. Pain starts during eating or when I crunching my teeth. If you answer me, I really thankful to you by heart. Thanks Dr. Aruna. Aasif.
I have tmj dysfunction last one year now. I have constant jaw pain sometimes ear pain, neck and trapezius muscle pain. I have all the symptoms. I recently bought massage gun for face. What do you advise. Kindly help me. I'm under so much of pressure. Went to so many doctors
Hi. I'm from India. My son is 14 years old.. He has TMJ problem last two months. Not a major, But when he opens his full mouth, at that time he is feels pain at right side near ear (TM joints) and beard is turn slightly right side at last. He eating and speaking normally. No any other pain. He do his all works very well. Doctor say that right side TM disc is slip from TM JOINTS. He suggest for surgery.. Mem, , I'm not want to go for surgery.. Please tell me, what am I do..??? How to set disc fix at proper without surgery.?
As per the said symptoms..I think he is not having any major issues...so you can have a second opinion from other doctor ..and you can start some Physiotherapy session for pain relief
@@PHYSIOFITHEALTH other doctors suggest for MRI, ok no problem we done MRI of TM joint, in mri right side disc is displacement in position of mouth open and close both. So.. Other doctors see mri and give advice for surgery... What am I do..? I can't decision. My son is total normal. When he open full mouth, at that time he feel tmj pain.. Only..
I am a Physio so please don't compare my advise with dentist...I have my own experience and does he...so ...my patients got relief from severe pain ...with ice ... Yes moist heat also helps I am not denying with that... moist heat helps for joint stiffness...ice helps for severe pain relief ....so both of them will do their part of work ... Thanks for your valuable comment... But thing you should know every patient show different symptoms so they need different line of treatment...we cannot follow a fix treatment plan for all...🙏🙏😇 Take care .. God bless you
Mam mera ek question hai Mera ye problem abhi 4 days se shuru hua hai agar mai ye exercise daily karu to kewal pain relief hoga ya disorder jad se khatam ho jaayega
Mam my sister has TMJ disorder hai...kavi kavi uski...muh kholjata hai...aur band hi nhi...hota aru bahut pain hota hai....ky kare iska koi ilaj hai...permanent thik karsakte hai
Thank you for the excercises i will definitely try them ❤ I wanted to ask something that i don't have any pain while opening mouth chewing or anaything byt whenever i open mouth i hear strong clicking sound and i felt that by chance my jaw got stiff and dislocated then i opened my mouth and fixed it it happened twice and this happened first time i got really scared do i need to any other treatment or simply by doing these this jaw problem will sove?
Mam mene rct 2 weeks pahle krvai thi Uske baad se muje pain ho rha ha muscles stiff ho jati ha Hot sikai krne se aaram milta ha Doctor ne muscle relex ke ek tab de ha. But usse bhi kuch Der hi aaram milta ha Mouth only 2 fingers jitna open hota Headache bhi ha Plz suggest any medicine And when can I start exercise .
Nice work mam my paid is out of order ,,,nice 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 superv ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤I ❤❤❤❤❤❤very very very positive u and your experience.....nice work u
Mam meri TMJ Anatomy And Disc Displace ho gyi hai bhut pain hota h treatment bhi karbaya but relief nii hai amd i am only 16 years old... please ap kuch Solution btay please
Mam mene rct 2 weeks pahle krvai thi Uske baad se muje pain ho rha ha muscles stiff ho jati ha Hot sikai krne se aaram milta ha Doctor ne muscle relex ke ek tab de ha. But usse bhi kuch Der hi aaram milta ha Mouth only 2 fingers jitna open hota Headache bhi ha Plz suggest any medicine And when can I start exercise . Plz reply.
hy...i m facing tmj pain after dental treatment ..my jaw iz lock..kholny ki koshish kroon to pain he otherwise no pain ...its 15 days now ..kia ye tgeek ho jay ga or kitna time lg skta he??
Maine 3 din kiya bas.
Mera ekdam Thik ho gya 😃😃😃
Thanks for your feedback.. happy to hear about your recovery.. just in 3 days.. take care😊
Thanks ma'am 🥰🥰🥰
Mera bhi mi nahi khul Raha hai Kay karu
Mera muh jamhai lene ke time abhi tk 2 time khula he rah gya
Badi muskil se kisi tarah band hua is problem ka solve kaise hoga
Bhia mujhe bhi bata do kese thik hua kyoki mujhe hi kal se ye dard ho raha hai
Ache doctor ko dekhke/milke hi aadha rog dur ho jata hai. And the information you shared is just great madam. Thanks
Hey gorgeous princess, my problem is almost 98% solved in just 4 to 5 days. All thanks to you. Krishna bless you!🤗
How?
Ky dikkat th tumhe
I'm feeling pain since from last few days, I'll do exercise as advised by doctor, thanks for sharing 🙏
Did u cured?
Thankyou Dr Aruna ji
Aapki vdo dekhkar Maine exercise ki ab m 98% thek hu
Aapka bhut bhut dhanyawad
Bhagwan aapko jeewan ki sari khushiyan de,
Exactly kya problem thi aapko
@priyanshi298thik hue ap
@@riteshjharia817 Nhi kiya regularly
@@priyanshi298Abhi thik hai kya muze bhi 15 din se start hua hai 😢
Thank you so much . Mujhe 2 years se pain h . Like aise muscle m . Bht kuch kiya like ear drop but koi farak nahi huya than dr bola ap TMd problem h thank you so much From England 🙏🙏
Thankyou mam .. bells palsy main b apki exercises ne thik kiya or Tmj bhi thik hua mera
So happy to hear that …👍👍✅✅✅….my motive for sharing video is being fulfilled…
@@PHYSIOFITHEALTH ..🥰
Mam mene rct 2 weeks pahle krvai thi
Uske baad se muje pain ho rha ha muscles stiff ho jati ha
Hot sikai krne se aaram milta ha
Doctor ne muscle relex ke ek tab de ha.
But usse bhi kuch Der hi aaram milta ha
Mouth only 2 fingers jitna open hota
Headache bhi ha
Plz suggest any medicine
And when can I start exercise .
Superb ma'am...bht effective h mtlb 1 bar hi krne me itna effective 😊
Maam, l am greatful to you for your kind information about the TMJ disorder's physiotherapy techniques.Best of luck. God bless you.
Good Evening mam
Thanks a lot for everything
JAZAKALLAHU QAIRA FOR EVERYTHING
Very great full video many many thanks Dr.Aruna ji i ma also feeling problem of tmj
Ma'am apka a video bhut effective hai mein first try kya hai pehli baar hi toda accha feel hua lagta hai 1 month karne sr pura thik hu jayega.... Thanks ma'am information video dalne k liye❤️❤️❤️❤️❤️❤️❤️❤️
Welcome 🙏.. keep doing regularly.. you will definitely get cured… keep sharing… take care😊
hmm❤️❤️
@@Tomato-y9w aapka poori tarah se theek ho gya h tmj problem???
@@Tomato-y9wapka cure hua?
@@Tomato-y9whogys cure?
Mujhe 2 din me bahut aaram hai thanks sister ❤❤❤
Kya kya kiye ho
Mam Mera Pura TMJ problem ek din main thik ho gaya
..Thank you 😊
Kese
Today I got to know TMJ.👌
Thanks Dr Ma'am ❤️
Thank you mam may god fullfill all your wishes 🙏🙏😊
Good locking doctor. Mem aapke background Waal aankho me effect kr rha hai. Over all good information 👏👏👏👏
Bahut bahut dhanyavaad.
I do this exercise.. & my pain finished. Thanks mam 😊
Thank you for the feedback 💜.. I m very happy to hear that your pain subsided … take care
@@PHYSIOFITHEALTHbhai ye sirf pain relief karega ya disorder bhi khatam ho jayega isse ,, my question
Mujhe ye problem chhinkne ke baad shuru hui. Mere ENT Dr ne bilastin and polmacoxib dekar thik kiya, but abhi bhi halka sa dard se
Very good
Thank you very nicely explained.
Nice information. God BLESS ALWAYS
Beautiful doctor ❤
thank you doctor, valuable video
I have been suffering Last 7 days. I have already been suffering previously and also taken medicine for one month. But it comes again
Thank you so much for your wonderful video🎉
Very beautiful doctor
Very good explained
Bahut bahut dhanyvad mam 🙌🙌
Best guidance so for. You're great Doctor.😊
Thanks for sharing so valuable video
Mam mra tmj disorder kafi accute hai
Dr ne splint lagane ko Diya hai
Kya with splint bi exercise kar sakte hai?
Halo Dr Since 6 Days left side TMJ is painful. Pls advice more Practice
Please follow video
Yes it's working.
Keep doing the exercises properly and regularly..😊👍
Thank you so much mam I did it and I am feeling relief 😊😊😊❤❤
Most welcome 😊
Very well explained
Mam mera halka halka ear me dard ho rha h or Jo craking ki awaz thi wo to 1bar me khtm ho gyi!thnk u mahadev bless you 🕉️📿
Sach mai kounse exercise Kiya apne, abi for se nhi ayana ohh sound wala issue , please reply kare
Sir kana kene k dermeyan m mera joint 2 no taraf mota hojata hai per 20 ment m wapas normal hojata h sir m pereshan ho kia masala howa h / plze sir jawab lazme de
Thanks Ma'am😊🙏
take first bit of food im getting pain
plz help me out of this pain..
Thank you ji❤
Salute apke work medical ❤❤❤❤❤❤❤❤❤miracle u awesome 👍👍👍👍👍👍👍👍👍👍👍👍👍 SEVEEN STER MEDICAL WORK U ❤❤❤❤❤❤❤❤
I am follow morning exercise u
Madam, Mera jaw ek taraf se thoda ghum Gaya hai, dusri taraf se thoda undar chala gaya main kya karu.
Thanks for your guidance
Thnks for the feed back ...your feedback means a lot...and will help more people
Very informative. Thanks for sharing.
Main mere tmj problem ho raha hai sound ho raha hai left side par
pls post lower back pain relief video, doctor
Scroll down there are many
Good morning Dr, I am RNS Naresh from Pakistan, I had an issue with my mouth opening for almost last ten years please give me some suggestions about it I'm very thankful to you.
Please make the diagnosis if it is TMJ OR OSMF
Mam agar kisi purani injury ki wajah s tmj motion bhut km h to usko bhdane k liye kon si exercise karenge?
Thanks madm
Very informative ma'm
Thank you so much
Very nice explain u r looking nice
Mam maine poora video dekha hai g,,,mere face ki dono side tite hota hai g,mai kya kru g? Plz answer me
Really workful
Wisdom Teeth निकालने के बाद में TMJ हुआ है ।तो इससे कैसे परमानेंट छुटकारा पा सकते है।
कृपया गाईड करे
Doctor se consult Kiya apne
Tank ma'am,mai nai try kya Aaj ek hi bar me fark hua mai bhut dargaye the subha uthe achanak Sai ye problem hua samj me nai aya,aap ka video dikh
Assalamu alaikum.... Aapki problem theek ho gyi kiya ?
Thank you ma'am for helping video
Awesome
Dr. Aruna, Thanks for thoroughly illustrating and demonstrating properly. I have enjoyed your video. I was facing pain from last 15 days ago. During Ramadhan pain starts and I was thinking pain starts due to dryness but may be pain starts due to crunching my teeth during sleep. Your video helps me to get relief from pain for jaw exercising from different angles.
I just want to ask a question, is it any cause of dryness because i fell and listen some noises when I open and close my mouth? Also tell me its remedy?
Normally, I shall not feel pain. Pain starts during eating or when I crunching my teeth.
If you answer me, I really thankful to you by heart.
Thanks Dr. Aruna.
Aasif.
Yes it may be due to decreasing disc elasticity which you are saying as dryness ...please have Your MRI DONE for proper diagnosis
@@PHYSIOFITHEALTH Thankyou Dr. Aruna for your proper guidance and positive response.
Aasif.
Thanks 👍
Very good ❤
Kiya ye mewing karne se ho sakta hai 👈🏻🙂
I feel painful dislocation at times
Facing TMJ problem since June month, approx 3 months
Pls advise if only exercises suffice
Ma'am pain k liye koi medicine bhi bta dijiye
Medicine ke liye talk to your doctor
Tmj face dislocation pr bhi video bnao
Ma'am I've left TM joint issue along with pain and swelling around my whole check and jawline. Will these exercises helpful for swelling as well?
No for swelling have some physiotherapy sitting around 10 days
I have tmj dysfunction last one year now. I have constant jaw pain sometimes ear pain, neck and trapezius muscle pain. I have all the symptoms. I recently bought massage gun for face. What do you advise. Kindly help me. I'm under so much of pressure. Went to so many doctors
Bhai thik hua
Hi.
I'm from India.
My son is 14 years old..
He has TMJ problem last two months.
Not a major, But when he opens his full mouth, at that time he is feels pain at right side near ear (TM joints) and beard is turn slightly right side at last.
He eating and speaking normally.
No any other pain.
He do his all works very well.
Doctor say that right side TM disc is slip from TM JOINTS.
He suggest for surgery..
Mem, , I'm not want to go for surgery..
Please tell me, what am I do..???
How to set disc fix at proper without surgery.?
As per the said symptoms..I think he is not having any major issues...so you can have a second opinion from other doctor ..and you can start some Physiotherapy session for pain relief
@@PHYSIOFITHEALTH thanks.
Disc is fix on its proper place..?
Yes
@@PHYSIOFITHEALTH other doctors suggest for MRI, ok no problem we done MRI of TM joint, in mri right side disc is displacement in position of mouth open and close both.
So.. Other doctors see mri and give advice for surgery...
What am I do..?
I can't decision. My son is total normal.
When he open full mouth, at that time he feel tmj pain.. Only..
As per symptoms...as he is not having Major issues ...no need to worry
Ma'am mujhe pain nhi hota but khana khate time awaz karta h please kya kiya jay batiya 🥺
Actuality ice doesn’t help moist heat helps that’s what oral surgeon has advised so please don’t tell people to put ice
I am a Physio so please don't compare my advise with dentist...I have my own experience and does he...so ...my patients got relief from severe pain ...with ice ...
Yes moist heat also helps I am not denying with that... moist heat helps for joint stiffness...ice helps for severe pain relief ....so both of them will do their part of work ...
Thanks for your valuable comment...
But thing you should know every patient show different symptoms so they need different line of treatment...we cannot follow a fix treatment plan for all...🙏🙏😇
Take care ..
God bless you
Mam mera ek question hai
Mera ye problem abhi 4 days se shuru hua hai agar mai ye exercise daily karu to kewal pain relief hoga ya disorder jad se khatam ho jaayega
good question
I have done every thing.. Excercise and machine physiotherapy but i have got no relief. Facing lot of problem. Now feeling very dizzy these days
Do you have disc issues
Hot water ya cold water we use in tmj point
Mam mujhe 15 , 20 din se khate time kat kt aawaj aari hai kan ke pass kya karu mam 😕
If possible please upload video on parkinson disorder exercises
Sure I will
Mam my sister has TMJ disorder hai...kavi kavi uski...muh kholjata hai...aur band hi nhi...hota aru bahut pain hota hai....ky kare iska koi ilaj hai...permanent thik karsakte hai
Very informative vidio mam
Thanks 🙏 for your feedback
Thank you mam
Mujhe 2 saal se jeyada ho geya painless clicking sound bardash karte huye. Thik hi nhi ho raha. It's irritating in front of guests while having food.
Mam Mary jaws ma awaz ATI ha Khana khaty waqt plz is ka treatment or excercise Bata dain
Thank you for the excercises i will definitely try them ❤
I wanted to ask something that i don't have any pain while opening mouth chewing or anaything byt whenever i open mouth i hear strong clicking sound and i felt that by chance my jaw got stiff and dislocated then i opened my mouth and fixed it it happened twice and this happened first time i got really scared do i need to any other treatment or simply by doing these this jaw problem will sove?
May help you can try ...
ये चाय नुकसान भी कर सकती है क्या? दो चाय daily... plz reply
Mam mene rct 2 weeks pahle krvai thi
Uske baad se muje pain ho rha ha muscles stiff ho jati ha
Hot sikai krne se aaram milta ha
Doctor ne muscle relex ke ek tab de ha.
But usse bhi kuch Der hi aaram milta ha
Mouth only 2 fingers jitna open hota
Headache bhi ha
Plz suggest any medicine
And when can I start exercise .
Useful video
Tmj disorder ke liye kaunse doctor se consult karu?
You are doing great mam, jab ubashiyan leta hoo to meri right side ki jaw rightward tlit ho ke band hoti h, what's the solution?
This may be the symptom of disc issues at your TMJ see an Ortho
@@PHYSIOFITHEALTH okay ,can it be fix without any surgery?
Cannot say
Can it be cured permanently
Maam, mera right side me chabane ke time tak tak awaj ati he..koi dard nahi ..chabane m v koi problem nhi h....only sound ka issue h...plz suggest
Dii kya tmj pain sahi ho jata hai kya pls btaiye dii 😢😢😢😢
Mera thik ho Gaya filhal
@@mdanbarkhan7617 kaise hue kya kiya tha?
@@mdanbarkhan7617hn batao bhai kaise theek hua aapka pain
Mam i hava pain only one side.
When i do yoning its pain but only right side
Are you ok now?
Mam I have a pain right side and what I eat I feel pain and sound also when I open mouth
Nice work mam my paid is out of order ,,,nice 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 superv ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤I ❤❤❤❤❤❤very very very positive u and your experience.....nice work u
Mam meri TMJ Anatomy And Disc Displace ho gyi hai bhut pain hota h treatment bhi karbaya but relief nii hai amd i am only 16 years old... please ap kuch Solution btay please
Mam mene rct 2 weeks pahle krvai thi
Uske baad se muje pain ho rha ha muscles stiff ho jati ha
Hot sikai krne se aaram milta ha
Doctor ne muscle relex ke ek tab de ha.
But usse bhi kuch Der hi aaram milta ha
Mouth only 2 fingers jitna open hota
Headache bhi ha
Plz suggest any medicine
And when can I start exercise .
Plz reply.
Mam mere ko bhi tmg ka problam h bhuat dard ho rha h
Mam mere jaw me clicking sound hota he, aur stuck ho jata mouth open karte bakt aur headache bhi he...what i should do for cure this problem??🙏🏻
See a ortho
Thank you ma'am for information 😊
Welcome...
Thanks for the feedback
Thank u
hy...i m facing tmj pain after dental treatment ..my jaw iz lock..kholny ki koshish kroon to pain he otherwise no pain ...its 15 days now ..kia ye tgeek ho jay ga or kitna time lg skta he??