Thanks for your concern! Just to clarify, I was aware of my surroundings and there were plenty of stores nearby in case I needed a snack. The video was meant to show how my blood sugar changes during a run, not to suggest running unprepared. I always prioritize my safety and have a plan in place when managing my diabetes during exercise.
I’m a fellow diabetic that likes to run. I tend to start my runs when I’m 160 to 200 and I find I can get about 3 miles until my sugar even starts to drop. Normally by the end of the 90s so I could run if I needed something but I also live around people that I know so if they see something wrong, they can come help me. You’re not as scary as it may seem with no supplies on you. But it is safe!
In an 89 sugar is really completely fine as a diabetic you might start feeling a little shaky, but you’re perfectly fine. You’re not at all where you should be worried once you get below the 60s that’s when I tend to start worrying but I’ve been in 20s before and completely fine. So I think it’s amazing what she did and I believe she ended with a blood sugar. She had a stable right there. I would not be doing anything to fix it.
Trying to run as far, as I can, before I crash and need urgent medical help? I get testing your own boundaries. But at least bring something to help you out in case you overestimated your abilities.
Thanks for your concern! Just to clarify, I was aware of my surroundings and there were plenty of stores nearby in case I needed a snack. The video was meant to show how my blood sugar changes during a run, not to suggest running unprepared. I always prioritize my safety and have a plan in place when managing my diabetes during exercise.
Thanks for your concern! Just to clarify, I was aware of my surroundings and there were plenty of stores nearby in case I needed a snack. The video was meant to show how my blood sugar changes during a run, not to suggest running unprepared. I always prioritize my safety and have a plan in place when managing my diabetes during exercise.
Thanks for your concern! Just to clarify, I was aware of my surroundings and there were plenty of stores nearby in case I needed a snack. The video was meant to show how my blood sugar changes during a run, not to suggest running unprepared. I always prioritize my safety and have a plan in place when managing my diabetes during exercise.
@mad0uche I'm a dietitian with 3 degrees in dietetics, nutrition education, and public health. But yea sure I don't know what I'm talking about. Meanwhile, she's risking a hypoglycemic episode for views 🙄 do you know what YOURE talking about?
160 is not a fasting blood sugar level in this context; it’s my starting level before a run. As a type 1 diabetic, it's important to ensure my blood sugar is stable and at a safe level before exercising. Running on low blood sugar can be dangerous, so starting with a slightly higher level is actually a responsible way to manage my diabetes during physical activity. Managing blood sugar while staying active is all about balance and safety
I’m a diabetic and have been for the last 10 years and a 160 is really perfectly fine. They want your sugars to be 150 and 90. And somewhere in between there. so she could still have a perfect A1c while running in the 160
So it may be considered high since they want your sugars below 160 but your barely above anything also, she was going for a run so she wasn’t gonna be there very long and if anything, it should be better to start while you’re going for a run, then start since you could get further with a high sugar You can raise your blood sugar without having to use insulin and you can work on getting more shape for your body I do it all the time when my sugars high I tend to go for a run to bring it down or if I know I’m gonna go for a run. I tend to just let my sugar go off a little bit.
this is literally just dangerous
Thanks for your concern! Just to clarify, I was aware of my surroundings and there were plenty of stores nearby in case I needed a snack. The video was meant to show how my blood sugar changes during a run, not to suggest running unprepared. I always prioritize my safety and have a plan in place when managing my diabetes during exercise.
I’m a fellow diabetic that likes to run. I tend to start my runs when I’m 160 to 200 and I find I can get about 3 miles until my sugar even starts to drop. Normally by the end of the 90s so I could run if I needed something but I also live around people that I know so if they see something wrong, they can come help me. You’re not as scary as it may seem with no supplies on you. But it is safe!
In an 89 sugar is really completely fine as a diabetic you might start feeling a little shaky, but you’re perfectly fine. You’re not at all where you should be worried once you get below the 60s that’s when I tend to start worrying but I’ve been in 20s before and completely fine. So I think it’s amazing what she did and I believe she ended with a blood sugar. She had a stable right there. I would not be doing anything to fix it.
Trying to run as far, as I can, before I crash and need urgent medical help?
I get testing your own boundaries. But at least bring something to help you out in case you overestimated your abilities.
Thanks for your concern! Just to clarify, I was aware of my surroundings and there were plenty of stores nearby in case I needed a snack. The video was meant to show how my blood sugar changes during a run, not to suggest running unprepared. I always prioritize my safety and have a plan in place when managing my diabetes during exercise.
Practical when running in the city. You can track your bs and always stop when/if needed to grab snacks
I basically do the exact same thing multiple times a week!!
This is just me in school on a daily basis
seems dangerous
she could have brought a small candy in her pocket etc... once some one collapsed on a hike and had to ask us some bread!
She is fine
Thanks for your concern! Just to clarify, I was aware of my surroundings and there were plenty of stores nearby in case I needed a snack. The video was meant to show how my blood sugar changes during a run, not to suggest running unprepared. I always prioritize my safety and have a plan in place when managing my diabetes during exercise.
Good job , running provides miracles to your body
Please don't do this. This is dangerous
Thanks for your concern! Just to clarify, I was aware of my surroundings and there were plenty of stores nearby in case I needed a snack. The video was meant to show how my blood sugar changes during a run, not to suggest running unprepared. I always prioritize my safety and have a plan in place when managing my diabetes during exercise.
Luv thevideos❤❤😊😊
160 fasting blood sugar is high
Don't post if you don't know what you're talking about.
@mad0uche I'm a dietitian with 3 degrees in dietetics, nutrition education, and public health. But yea sure I don't know what I'm talking about. Meanwhile, she's risking a hypoglycemic episode for views 🙄 do you know what YOURE talking about?
160 is not a fasting blood sugar level in this context; it’s my starting level before a run. As a type 1 diabetic, it's important to ensure my blood sugar is stable and at a safe level before exercising. Running on low blood sugar can be dangerous, so starting with a slightly higher level is actually a responsible way to manage my diabetes during physical activity. Managing blood sugar while staying active is all about balance and safety
I’m a diabetic and have been for the last 10 years and a 160 is really perfectly fine. They want your sugars to be 150 and 90. And somewhere in between there. so she could still have a perfect A1c while running in the 160
So it may be considered high since they want your sugars below 160 but your barely above anything also, she was going for a run so she wasn’t gonna be there very long and if anything, it should be better to start while you’re going for a run, then start since you could get further with a high sugar You can raise your blood sugar without having to use insulin and you can work on getting more shape for your body I do it all the time when my sugars high I tend to go for a run to bring it down or if I know I’m gonna go for a run. I tend to just let my sugar go off a little bit.