Total Body HIIT WORKOUT // With Weights

Visit: www.heatherrob...
Today's Total Body HIIT Workout with weights is going to give you a killer full body workout using just a few dumbbells - so you can workout from home! I'll run you through a quick warm up before we get started and then we will get into the HIIT style goodness. 30 secs of work 10 seconds of rest today and we are getting through each circuit twice.
Weights I'm using:
Small set = 5lbs each
medium set = 10lbs each
L I N K S
Website: www.heatherrobe...
Instagram: / heatherrobertsoncom
Twitter: / followheatherr
Facebook: / heatherrobertsoncom
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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommend that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Thanks for watching!
❤ Heather