Once again your content resonates...I am training to be a yoga instructor and get hung up on how I think this training should look, feel, or be. I have extreme fear surrounding whether or not I will be good enough to be a yoga teacher, whether or not I will be good enough to lead a class. I am a creative person at heart. Not sure if you've heard of enneagrams but I am a 4 (creative, artist). I know in my soul I was made for this...I just have to be confident in myself and let go of expectation and fear and trust in my abilities and myself. Thanks again for always supplying amazing content! Take care! 🙏
Thanks for sharing! I'm always seeking solutions from people who suffered from it and overcame it. What about when the procrastination is also avoiding feelings of regret/shame/guilt about the accumulated tasks, the amount of wasted time, and the missed opportunities? It became so overwhelming fear that totally blinds me. Do you have some tips for such experience?
Ah yes - for me fear and procrastination can be very focused on the past and the future, so I’ll try to just force myself into the present (where taking action actually happens 😂). One way I do this is by setting a timer on my phone - maybe for 30 mins, maybe an hour - and using that window of time to actually just get to work. No thinking about all the time I’ve wasted, no thinking about how far I am from the finish line. For me having structure like this with a timer is really helpful - it gives a restless part of me a realistic end time /goal. And I love music, so if it’s a task that I can accomplish while listening to music in the background (like writing), that seems to help me get past my initial resistance and into a flow. ☺️🙌🏻✨
Once again your content resonates...I am training to be a yoga instructor and get hung up on how I think this training should look, feel, or be. I have extreme fear surrounding whether or not I will be good enough to be a yoga teacher, whether or not I will be good enough to lead a class. I am a creative person at heart. Not sure if you've heard of enneagrams but I am a 4 (creative, artist). I know in my soul I was made for this...I just have to be confident in myself and let go of expectation and fear and trust in my abilities and myself. Thanks again for always supplying amazing content! Take care! 🙏
Thanks for sharing Emily! Love to hear that the video connected with you, and also that you’re doing what is scary but feels right 🥳🙌🏻✨
Thanks for sharing! I'm always seeking solutions from people who suffered from it and overcame it. What about when the procrastination is also avoiding feelings of regret/shame/guilt about the accumulated tasks, the amount of wasted time, and the missed opportunities? It became so overwhelming fear that totally blinds me. Do you have some tips for such experience?
Ah yes - for me fear and procrastination can be very focused on the past and the future, so I’ll try to just force myself into the present (where taking action actually happens 😂). One way I do this is by setting a timer on my phone - maybe for 30 mins, maybe an hour - and using that window of time to actually just get to work. No thinking about all the time I’ve wasted, no thinking about how far I am from the finish line.
For me having structure like this with a timer is really helpful - it gives a restless part of me a realistic end time /goal. And I love music, so if it’s a task that I can accomplish while listening to music in the background (like writing), that seems to help me get past my initial resistance and into a flow.
☺️🙌🏻✨
Omg I would like to look at your astrology chart. So many symbolic patterns as the myths of our lives play put on the stage of infinity.