Tuesday, April 30 I turn 90 years old. From a personal point of view, that's an even bigger milestone than 80. However, I agree with Gabor. It's just a number. I know my time is limited, but I take take each day as it happens, enjoy my kids and grandchildren and try to be in the moment. (Wife passed 8 years ago.) The listed regrets are no longer in my life. Gabor is a treasure and should be recognized in a meaningful way.
The five regrets they discuss: 1. Living a life that others want you to, rather than being true to yourself (3:26) 2. Working too much (18:52) 3. Not expressing your emotions (32:51) 4. Not staying in touch with friends (53:14) 5. Not letting yourself be happier; no playfulness or joy (57:26)
I am blown away. This is a brilliant conversation. And it has taken me to reach MY eighties before I'm finally able to understand these matters. Carrying what I call the residue of trauma really devastates us. Gabor Mate shows us the way out of our pain.
Dr Mate is so emphathetic and understanding. but in a realistic way- same with Dr rangan. i work with doctors and i admire those who really care for the human condition and spirit loved this podcast ❤
I really really enjoyed meeting and speaking with him in 2017 in Oakland. Approachable, great sense of humor, down to earth guy with objective interest in EVERYTHING! Happy birthday Gabor, may you live another 20 healthy happy years!
I wasnt even Gabor Matee super fan. But its so easy to understand how big of a difference this person can make in only few hours of listening to. So deep and understanding to what human beings are experiencing. Just one of the greatest humans ever with all his faults it seams his presence in this world is forever engraved.
We need more like, Dr. Mate from the beginning! I have so many,things going through mind. Some things my mom have said in an explanation I shrugged I just took off the cuff.
So many things! Trauma, both physiology along with 🧬 Socialization, adaptation, conformity This man makes these connections! Often I lef😮t fleetingly,as I get older, realizing 'programming"? ok doc. I've got you!Let's see where we could have gone with this. Brilliant man ☯️!
I am turning 72. The past “ suppression” caused me health problems, anxiety, depression, anger. Now,,, I just do not SUPPRESS. IM TACTFUL, I’m Kind, but I just say what I feel. I say “ no” a lot. I’m happier. Love Gabor. Always learn so much. Love him. ❤❤❤❤❤❤
Just started The Myth of Normal. It will take me a year to read. I keep going back and reading over and over every page. So many moments of “wow, that makes sense, that’s me, that explains it, etc., etc.” I am addicted to Gabor Mate. Listening to him literally brings my blood pressure down. He is amazing
Thank you for bringing Dr. Gabor Mate on your show . He has changed my life and millions , the more I listen to Dr. Gabor Mate, the more peace I find within me after decades of trauma.
I’m not far from 80 and never loved my life so much; I’m healthy, very active, engaged in issues I care about and generally feel like I have most of my adult life but with less stress and more gratitude. I’m like my house, needing attention sometimes, but still in good shape and I expect us both to keep standing for a good while yet.
Gabor is the living definition of Zindabar! ("Doer of Great things") I am close to 80 & love finding jewels of compassion & wisdom like Dr. Rangan Chatterjee, Gabor, my sincere gratitude!
Doctor Gabor Mate’ is a great Doctor and a very good person read his books ! Thank YOU Dr Mate for ALL the good work you do! I hope your books are translated in other languages. ❤
Dr Chatterjee, I am a psychologist at school level and handling children,this is one of your best podcast.I second your opinion about the hole in medical school as much as Dr Mate"s researches are my own experiences as well.The cultural conditioning is so strong that as adults also expression of emotions of a mental health professionals is also considered inappropriate.Who will wake the world to change the faulty conditioning.Only fans listen to credibility of sources like you both.Keep up the great work.
Always one of my all time favorite guests....Gabor Mate. Gabor expresses himself with such insightful wisdom. Truly magical. Rangan you are a game changer, life changer. YOU BOTH ARE THE DIFFERENCE THAT THE WORLD NEEDS. With endless thanks, Juliie
I am so so happy to see and listen a respected professional like Gabor Mate speak around courage at the beginning of this video. Because for me, whenever I now come across the word 'courage' on social media mostly while reading stuff, it invokes such shame inside me. Being a lifelong complex trauma survivor, in crisis, at rock bottom, hopeless and helpless, I see how loosely and carelessly this word gets thrown at victims & survivors which is highly retraumatizing, self - shaming and blaming for me atleast. So, thank you Gabor for reassuring, confirming and validating what I have been feeling and realizing for myself lately. 😊❤️
Dr Mate is a very special person to our civilisation at this time. We are so blessed. A true testament to ‘out of darkness will come light’. Every word that comes out of his mouth I resonate with as humble, truth telling in a world full of people that are desperately and blindly seeking answers…This discussion was particularly moving and what I have been looking for. Thankyou Dr Rangan for your thoughtful and important questions And thankyou Dr Mate for your beautiful mind and wise spirit and being you and here.
I've lived my life in reverse. Went through the "old experiences" when I was young. My school friends now experiencing or facing what I went through so young. The "courage" thoughts here were very useful. A therapist told me "you did the best you could". I've been too soft in the past and got taken advantage of, but the things I regret are when I've been too hard. Still learning though. I hope I stay alive long enough to properly learn. I don't fear dying - just the manner of it and what I leave behind for the people I love. I've made mischievous plans for when I'm gone so that people laugh a lot.
I know that feeling all too well 'too soft in the past, and ashamed of my actions when I'm too hard. But really the only reason we feel bad for asserting ourselves is because, we were only too soft because we knew pain too well and swore we wouldnt hurt others like others hurt us. Problem is we bottle it up and explode irrationally for so many reasons. I've been searching for the happy medium ie assertively loving. I tried to take my life 11years ago at 46 because people I helped and trusted who hurt me and slandered me, in order to cover up what they did. The fact that it broke me to that point and I woke up in ICU, is enough drive to dedicate the last 11yrs to purge my pain in order to be strong and loving for those WHO DESERVE IT! - THATS THE TRICK, AS HARD AS IT IS, CHOOSE WHO YOU ALLOW IN YOUR LIFE WISELY... God Bless
I liked your "mischievous" comment. It brought to mind my beloved sister who has been battling cancer, and has decided to do the assisted suicide thing. She just told me that she's going to wear the "bitch, I AM relaxed" socks on that fateful day in order to get a chuckle from the coroner. Now the two of you have me thinking about what I could do in that mischievous vein. Hmmmmmm...😂
How wonderful to listen to Gabor..he speaking what I think too..I am 82..still working..I am a healer.. life is so interesting..I do not care ..I love myself..love what I am doing and intersted in life..in creative ideas..traveling and all about modern developement..THE BEST AGE IS ALLWAYS NOW❤Thanks Gabor love what you say!!
I loved listening to you both. I have let go of all the stuff that kept me sick and I have incredible health. The depth and the meaning that Dr. Mate spoke about is so rich, and so deep. I have died twice in this body and I have no fear of death at all. It's pure love and beautiful and a gift. Thank you, the love between the two of you and the gentleness is so beautiful!
Appreciate this interview and the mention of being elderly and being an Elder! I will turn 70 this year! I have acquired wisdom and power of love and prayer and compassion and a plethora of peace and understanding! So salutations to all Elders! ❤
I saw your handle and didn't know the whereabouts of Paul Mitchell, the hair designer - famous for his haircare products. He died at age 53 in 1989 from pancreatic cancer. His son just died in Jan. at 53 years old, in Hawai'i, from drowning in the pool. I'm 53 and I just posted that what I want to do - to have no regrets - is live in Hawai'i. It's weird that they both died at age 53.
How fabulous it is to wake up to these two humans. I feel grateful that at one point I had a wise person show me where my inner world existed, since I have been able to express my Authentic self. I relate so well to joy, laughter a d more.
I absolutely adore Dr. Maté. I am a better person, parent, friend, daughter, etc. because of him. Thank you for having him on Dr. Chatterjee. I love your youtibe channel and newsletter 🌹
I am 72 and look forward to 80/ 90 and beyond as long as I am in good shape and not getting bad age related illness... I found my true self when I moved from Australia to the Philippines at 70 being free to do what I want and when I want for ME not someone else.
I started dr gabor's books, few months back with "when the body says no," then "in the realm of hungry ghosts" and currently half way thru "the myth of normal" - "scattered minds" next. Being Native American, I see all my relatives in these books... I see my friends who currently have health issues. Totally see my ex coworkers... I see my parents, my brothers... my husband and my son. Intergenerational traumas... totally. Thank you, Dr G
As a 23 years old I'm completely taken aback at the extent of my resonance with their talk. I've been asking the exact same questions myself lately and I put actual mental efforts to answer them. All thanks to their dialogue as it has awakened the consciousness of my capacity to dive deep into my heart to reflect back at the actual meaning of life. Thankyou Dr Rangan and Dr Gabor
Oh goodness. I see how he feels. That he retired and 13 yrs felt fast and to think, will i have 13 more years and that went fast 😢 I have lost a lot of people recently and seen them die etc. I dont have anything special to add except that we need to live and love as much as we can and listen to inspirational people and try to feel as good as we can by eating well and exercising even if its just a short walk ❤❤❤
This man is a gift, I am a free and confident and peaceful person now he completed my journey I lived my life towards my parents and others expectations of me 😭 I am finally free and being myself and grateful 😄
We are soul-spiritual beings living temporay in a physical body on earth. What we manifest physically is an expression of our consciousness, our eternal spirit, now finding a new life-situation, a new time, new culture, to "play" this round on earth. Gabor, your contribution to society is so valuable!
A perfect marriage or relationship is an illusion; there's no universal playbook for making them work. What's effective for one couple may not apply to another. Nevertheless, I've come to understand that there's always a solution to be found. Half a decade ago, my wife and I faced such trials in our marriage that divorce seemed inevitable. Yet, through perseverance and determination, we navigated through the rough waters and emerged stronger, reunited, and more resilient
There is a lot of sense in what you just said and I hope mine works the same way too, we are currently separated but I cant live without him, I love him so much. wish I can get him back I can do anything to have him back, we have tried therapy amongst other things
Its always difficult to let someone you love go, but in my case I had the help of a spiritual adviser who saved my marriage from collapsing her name is Shelly renee white
Your warmth, affection and respect for Dr Maté is so endearing. Doctors don't have it easy but if empathy permeates the patient - GP relationship then the potential for change is immense. Gabor is a man who has come through personal anguish and habits to reach a happier existence I feel. Cut yourself some slack is my personal motto going forward, brilliant podcast, thank you both 🙏
This podcast let me the opportunity to think more about myself and how my life has been. I am passing through for a difficult time right now and the main reason it´s because for a long time I didn´t have the possibility of expressing my emotions, because my parents always say that “this is life and you have to get use to of this “. But that only gave me a lot of anxiety and depression.
I don't think these things can be taught. It can be made known to people but not everyone would truly get it. If I heard this message 10 years ago I wouldn't understand it like the way I do today.
I spent years with my son and its so obvious that he is so much happier and selfconfident than other kids whose moms had to work and in a way leave them
Why phrase it that way? You can read/youtube his work and enjoy the benefits for a relatively small cost. Then you have the rewards when you assimilate the wisdom, and not be destitute if you are blessed with a long life. I’m confused by this statement.
@@fishhuntadventure why assume I haven’t already bought/watched the videos? Each one of Dr Gabors books is amazing and I’ve loved listening to his TH-cam interviews as well. But to think he’s been able to put all that he’s learned through life into those interviews/books is a bit naive. Which is why I said I’d love to spend a week with him. Money always comes to me easily. So to me it would be worth it.
Spirituality is creating your own reality by learning from your stepping stones and raising your vibration to be your best self and achieve your mission goals in this lifetime.
actually this makes alot sense to me... i kind of live like that whithout even being aware of the tradition. it just feels natural to me... i mean most religions are more about power and control then anything else ... they lost the essence ... i think those 4 core principles are the essence and also the reason why its just healthy to choose to live by thees "values". ….. being spiritual not religeous... doing the right thing for the greater good not just for personal gain... no need to live on your knees as long you dont put those close to you down. dont be so greedy. there would be enough for all of us... but yo i guess every herd got its black sheep but the european mind is more down whith the devil, the EGO ... false light blindet by there beauty lol . ...who are the real Savages? not everything that shines is gold... the devil is a liar. no matter which shade of brown or whatever... positiv giving or Negative taking... balance just some thoughts and thnx for providing these infos. PEACE out & greetings from Germany
Yes, Dhitik_scott. She has been my spiritual therapist for a while now. She’s amazing and natural. She has really been helpful guiding me in unlocking my full potentials spirituality is a right meant for everyone to enjoy, I’ve experienced so much spiritual awakening and healing period over the years now just for her sake.
Fabulous discussion. I liked Gabor's comment on his age. So true. I became 82 recently and the numbers really don't matter the way I thought they would when much younger.
I had my 82 nd B/D recently some friends & acquaintances want to remind me of being old, like you it is just a number & I am fortunate to be active & enjoying my life. Gabor is a special guy. Cheers
@@felixoupopoteDon't be terrified. Remember Spring and the resurrection. Out of every death and loss, God can bring new life. He will never leave or forsake you. The only way to be happy is to live with hope.
I turn 80 in November. This is a very insightful video. Physically I feel as good or better than I ever have. Not as strong, not as good balance, but more friends and wonderful relationship with my family. I am not concerned about how long I have on Earth, but I am concerned about how healthy I am. Walking 3-5 miles every day and 3 days in the gym are my major therapies, along with a real food diet that emphasis protein. I worked hard to give our kids the best start we could. They are better parents than we were. Hopefully, their kids will be even better. I am happy with my life with a few regrets. Too few to mention! The mistakes I made were mine. I hope to die in my sleep, or when my parachute doesn't open! Thank you!
Wow! What a great interview! Thank you for inviting Dr. Mate and conducting this interview with utmost respect and reverence to what he has to say. No US celebrity doctor would do that and I know why - you being of Indian descent by culture you have inherent respect for elders, this cannot be said for any of the litany of US "youth obsessed" celebrity TH-cam doctors out here. Thank You!
Listen you don’t actually feel old until you reach your mid 90’s. The body might be sore & tired, but like Gabor said, if you’re in the throes of the fullness of life - you’re not really counting yet. 80- is just a number as much as it’s a milestone.
Thanks to these two gentlemen for sharing the facts with us. It's crazy how nobody is talking about a book Health and Beauty Mastery. I think they are trying to censor it for exposing industry secrets.
I play doubles tennis with an 80 year old partner and she's so inspiring! I benefit so much from being in proximity with someone living a full and active life.
Saw Dr. Mate on the street not long ago. Guy looks good for 80. Enjoyed conversation. I am 59 and so conversation was relevant to me. Thanks for the content. 🤟
The example of Winnie the Pooh story slap into my face and made me realize the happiness, simple things in life and joy of soul, never lose the child in you.❤
Not everyone's voice ages. My dad died at 95 with the same speaking voice I always remembered (singing voice too.) It helps that he never smoked. Though I did smoke until 40, friends tell me my voice hasn't aged. I'm 66.
Thank you so much for this pod cast. I had forgotten how to play. Now i am aware of this. I had been living for others now I know better. Thank you so much . I will have to go back and learn to play and dance again.
I once watched an account of a very old man who was on his death bed. His family (a big family!) was by his bedside and no one looked sad. Neither did the old man in bed. And then the old man exclaimed, "I can't wait for it!" He looked weak but excited. After he has passed, the family still didn't look sad. Then they explained that grandpa who had passed was actually really looking forward to the joys of the other side, having the full support of his entire family, and that he was looking forward to reincarnation, which follows the process of making a plan for the next life in every detail, choosing the parents of the next life, and then scooping down from the sky and here we go again! A new life, and young again! And after watching this, I thought to myself, I wanna go like that! Who needs the dreadful process of mourning, when you can have your entire family cheer you on and then mean it!
I disbelieve in teincarnstion but do believe that our spirits continue on our spiritual journey and thats just a strp away. Love how positive the family and man were in that final mortal step though..nice goal to have.😮
"No regrets" doesn't mean "no regrets" it just means "no regrets." Dr Maté sets him straight through. We all regret things, lets pay attention to them and neither cling to them or ignore them.
There is a fine line between expressing one's emotions and being someone who is led by their emotions. Structure is needed and even though one needs to be in touch with one's emotions, one needs to be the master of them.
"At some time it would have struck me as such an impossibly geriatric number." Spot on! I've felt this at 18, 21, and all the big milestones including my latest - 50!
Yes, I turned eighty and was shocked. But I hardly had a chance to 'dwell on it' because I was taking care of my living partner who very ill.; He dies, I had to move, and went through two operations within a month after I turned 81. Thank heavens for my son and very good friends who helped me survive 80. Now I'm continuing the adventure of being 80 plus, Dt. Gabor Mate' thank you for being the person you are, and asking the questions you asked. I would bet your healing abilities vibrate from you out through this ailing world just by you being in it.God bless you, and may humanity too.
When I went to Algeria with my husband years ago, women told me there once ,that I was very lucky for the relationship I had with my husband. So I learned that I had a responsibility to enjoy and appreciate my privileges in life be it fresh water,peace etc for the sake of the people that don’t have that as well as for myself.
I absolutely agree. When I open my mind to curiosity I do understand the other person then forgivness become a natural consequence. I don't believe we can forgive without this process.
I have been listening to you both for years, each in his own field, and am so grateful for your public contributions in the service of enlightenment and healing. Thanks a lot.
Kedves Gábor! Isten éltessen!!! Nagyon meglepődtem a korod hallatán. Fantasztikusan nézel ki, 60-nál többet nem adtam volna neked! Máté Gábor is one of the persons that makes us Hungarians so proud of ourselves! Indeed it's a pitty that we live our lives for pleasing or fulfilling other persons expectations or trends.
WITH ALL THE WARS AND NATUIRAL DESTRUCTION OCCURING IN THIS SAD WORLD, OUR WORRY IS NOT ABOUT DYING, IT IS ABOUT LIVING IN A DECLINING AND DECADENT WORLD.
What happens to one, happens to all, if we are truly human and not animals. Others can just look away. I cannot. What they do to some, they will do to the rest of us if we do not STOP this evil. Eternity. That's where true justice and mercy is. God bless all God's children, those of the devil, you will have your day.
When the residency and atmosphere of the medical student is overloaded with the message 'work harder, longer, better' than your peers. That must carry into the long-term working behaviour of a doctor. It probably should be considered for the long-term care of people in the medical profession. Nurses as well. That sense of competition, rather than collaboration, needs to be looked at closely. I feel for doctors and nurses.
What a beautiful conversation. So much sharing that is impacting me and the way I have locked myself in guilt- the way I held others in anger. Thank you!
Wow... not even 25mins into this conversation and I feel like I need to fasten my seat belt for The Most Impactful Therapy Session Ever (minus the couch) ... 😆..... Thanks Doc's, you 2 are def helping humanity in numerous ways and making complex info easier to understand and relatable. So appreciated! Thank you Drs. Chaterjee and Maté.
What a refreshing perspective on the so called wellness longevity movement. Those influencers and experts miss the part absolutely!! Why would you want to live until 120? Learn to be present and savour the moment. Create QUALITY and QUANTITY. We’ve capitalized everything in the west 🤦🏽♀️
I have so much respect for this man's wisdom, sincerity and gentle openness - I had no idea he was 80 -- he has a kind of ageless spirit it seems to me.
@@annemccarron2281 Suppression is about both cognition and subconscious cultural affectation 31:01 working together Infants - regardless of innate temperament- are not born suppressing themselves. It takes time for that cultural affectation to develop no matter the agreeableness of the child.
As a 64 year old with a lot of illness, it is so good to read the various comments by those a lot older than myself. This podcast is special. The elderly are usually silent about aging and getting closer to death. Great stuff.
I am thankful to Dr. Maie for the body of his work and compassionate care, not the least which is his honest and sensitive expression of grief concerning the cruelties that have been inflicted on the Arabs of Gaza not just since Oct.7/23, but going back to the traumas, frustrations and deprivations inflicted on them going to the 1940’s.
So many doctors are not taught the value of making a real connection with their patients. I found out that getting to know my "patients", in the small towns I worked in, not only helped them directly but indirectly for my ability to make the best diagnoses.
I'm healing from trauma and I can say that I have despite living with trauma have been blessed to have a job where I work with children where we play alot. Play is so important to life. And I reckognize the importance of the arts and imagination and compassion for victims. Thankyou for this wise interview. GM you have helped me so much.
He is a very nice kind man , I love when he speaks to us all I get what he says with every single word, and it’s the truths of what we all need to hear right so be patient let him in ….
Tuesday, April 30 I turn 90 years old. From a personal point of view, that's an even bigger milestone than 80. However, I agree with Gabor. It's just a number. I know my time is limited, but I take take each day as it happens, enjoy my kids and grandchildren and try to be in the moment. (Wife passed 8 years ago.) The listed regrets are no longer in my life. Gabor is a treasure and should be recognized in a meaningful way.
totally agree. he is a treasure I wish more people knew about him.I quote his work ALL the time
Happy 90th. Thank you for sharing your invaluable insight.
Congratulations! 🎈🎉
I think he is overrated...he was recognized with the Order of Canada.
… good morning Bill, love your story I can feel your mind working. As for GABOR … He is world, renowned, and celebrated … 💥🙏🏻🥰🌻
The five regrets they discuss:
1. Living a life that others want you to, rather than being true to yourself (3:26)
2. Working too much (18:52)
3. Not expressing your emotions (32:51)
4. Not staying in touch with friends (53:14)
5. Not letting yourself be happier; no playfulness or joy (57:26)
Thank you for setting the topics out. Appreciated.
Thanks.
thanks !
Thank you so much!
Thank you
He celebrated his 80th with Palestinian food as a Jew man. This is why he is gold !!! I love you Gabor Mate you are a GEM 💎
I am blown away. This is a brilliant conversation. And it has taken me to reach MY eighties before I'm finally able to understand these matters. Carrying what I call the residue of trauma really devastates us. Gabor Mate shows us the way out of our pain.
ia802607.us.archive.org/3/items/MonarchMindControl/Monarch-mind-control.pdf
Dr Mate is so emphathetic and understanding. but in a realistic way- same with Dr rangan.
i work with doctors and i admire those who really care for the human condition and spirit
loved this podcast ❤
I really really enjoyed meeting and speaking with him in 2017 in Oakland. Approachable, great sense of humor, down to earth guy with objective interest in EVERYTHING! Happy birthday Gabor, may you live another 20 healthy happy years!
I just want him to know we love admire appreciate and care for him I learn so very much from him and I am so very grateful
I wasnt even Gabor Matee super fan. But its so easy to understand how big of a difference this person can make in only few hours of listening to. So deep and understanding to what human beings are experiencing. Just one of the greatest humans ever with all his faults it seams his presence in this world is forever engraved.
I totally agree with that he is amazing
It is precisely what I feel every time I listen to him. I have seem him talking only 3 times. I did not know who he was until a couple of weeks ago.
ia802607.us.archive.org/3/items/MonarchMindControl/Monarch-mind-control.pdf
We need more like, Dr. Mate from the beginning! I have so many,things going through mind. Some things my mom have said in an explanation I shrugged I just took off the cuff.
So many things! Trauma, both physiology along with 🧬 Socialization, adaptation, conformity This man makes these connections! Often I lef😮t fleetingly,as I get older, realizing 'programming"? ok doc. I've got you!Let's see where we could have gone with this. Brilliant man
☯️!
I am turning 72. The past “ suppression” caused me health problems, anxiety, depression, anger. Now,,, I just do not SUPPRESS. IM TACTFUL, I’m
Kind, but I just say what I feel. I say “ no” a lot. I’m happier.
Love Gabor. Always learn so much. Love him. ❤❤❤❤❤❤
Just started The Myth of Normal. It will take me a year to read. I keep going back and reading over and over every page. So many moments of “wow, that makes sense, that’s me, that explains it, etc., etc.” I am addicted to Gabor Mate. Listening to him literally brings my blood pressure down. He is amazing
Gabor Maté deserves a Nobel Prize for his work.
Nonsense
@@robynhope219 well they gave one to Obama, being a murderer a peace Nobel hehehe what a joke
I doubt he'll be recognised for his work as it might actually help humanity.
@@bencobley4929 o, come on...he is taking credit for other people's work.
The “inner peace price”
This man truly was pivotal in saving my life. I dont say that lightly. Forever grateful.
Same here! Will dedicate my life to healing because of him ❤️
He's a dude alright😊
Same here ! Scattered minds really made me feel understood in a different level! And the best feeling that we are not walking alone in this path❤
@sambracks6975 "understood"...what else has he done for u??
@@hanzfest8660 Me too
Thank you for bringing Dr. Gabor Mate on your show . He has changed my life and millions , the more I listen to Dr. Gabor Mate, the more peace I find within me after decades of trauma.
Same here
What a gift to humanity Gabor is.
to other worlds as well
Your road was not easy Gabor however you brought along beautiful pearls to share with humanity. Bless you both, most humble and sincere men.❤
favourite human being
So cool...
YEAH
Exactly: Saying NO to what doesn't feel right for you
I’m not far from 80 and never loved my life so much; I’m healthy, very active, engaged in issues I care about and generally feel like I have most of my adult life but with less stress and more gratitude. I’m like my house, needing attention sometimes, but still in good shape and I expect us both to keep standing for a good while yet.
YEssir: legend!
Here’s wishing you more health and happiness
👍👍👍
I’m in the same boat. I’d like to meet a guy like you
Wishing you both healthy loving life together.
Gabor is the living definition of Zindabar! ("Doer of Great things") I am close to 80 & love finding jewels of compassion & wisdom like Dr. Rangan Chatterjee, Gabor, my sincere gratitude!
Can't believe this man is 80!!!!! Hope he lasts many many more !!!❤
Doctor Gabor Mate’ is a great Doctor and a very good person read his books ! Thank YOU Dr Mate for ALL the good work you do! I hope your books are translated in other languages. ❤
@@LauraCara-h9hhelp❤
I've been binge watching his videos thinking he's in his 60s the whole time. Good lord I'm impressed. He knows what he's talking about
@@LauraCara-h9hhis books don't solve anything
Agreed. A lovely man.
What a gift to the world is Doctor Rangan and Gabor Mate, honestly so wise
Dr Chatterjee, I am a psychologist at school level and handling children,this is one of your best podcast.I second your opinion about the hole in medical school as much as Dr Mate"s researches are my own experiences as well.The cultural conditioning is so strong that as adults also expression of emotions of a mental health professionals is also considered inappropriate.Who will wake the world to change the faulty conditioning.Only fans listen to credibility of sources like you both.Keep up the great work.
Emotions are for females... they need a man to calm them down and show them peace.
then you need TO READ THIS......
ia802607.us.archive.org/3/items/MonarchMindControl/Monarch-mind-control.pdf
Always one of my all time favorite guests....Gabor Mate. Gabor expresses himself with such insightful wisdom. Truly magical. Rangan you are a game changer, life changer. YOU BOTH ARE THE DIFFERENCE THAT THE WORLD NEEDS. With endless thanks, Juliie
I am so so happy to see and listen a respected professional like Gabor Mate speak around courage at the beginning of this video. Because for me, whenever I now come across the word 'courage' on social media mostly while reading stuff, it invokes such shame inside me. Being a lifelong complex trauma survivor, in crisis, at rock bottom, hopeless and helpless, I see how loosely and carelessly this word gets thrown at victims & survivors which is highly retraumatizing, self - shaming and blaming for me atleast.
So, thank you Gabor for reassuring, confirming and validating what I have been feeling and realizing for myself lately. 😊❤️
Gabor I know you prolly wont read this but just wanted to say THANK YOU man, for everything you did for the rest of us!
Dr Mate is a very special person to our civilisation at this time. We are so blessed. A true testament to ‘out of darkness will come light’. Every word that comes out of his mouth I resonate with as humble, truth telling in a world full of people that are desperately and blindly seeking answers…This discussion was particularly moving and what I have been looking for. Thankyou Dr Rangan for your thoughtful and important questions And thankyou Dr Mate for your beautiful mind and wise spirit and being you and here.
I've lived my life in reverse. Went through the "old experiences" when I was young. My school friends now experiencing or facing what I went through so young. The "courage" thoughts here were very useful. A therapist told me "you did the best you could". I've been too soft in the past and got taken advantage of, but the things I regret are when I've been too hard. Still learning though. I hope I stay alive long enough to properly learn. I don't fear dying - just the manner of it and what I leave behind for the people I love. I've made mischievous plans for when I'm gone so that people laugh a lot.
Life in reverse would end in orgasm
We all want to die peacefully in our sleep, if there’s even such a thing.
I'm also benjamin buttoning
I know that feeling all too well 'too soft in the past, and ashamed of my actions when I'm too hard. But really the only reason we feel bad for asserting ourselves is because, we were only too soft because we knew pain too well and swore we wouldnt hurt others like others hurt us. Problem is we bottle it up and explode irrationally for so many reasons. I've been searching for the happy medium ie assertively loving. I tried to take my life 11years ago at 46 because people I helped and trusted who hurt me and slandered me, in order to cover up what they did. The fact that it broke me to that point and I woke up in ICU, is enough drive to dedicate the last 11yrs to purge my pain in order to be strong and loving for those WHO DESERVE IT! - THATS THE TRICK, AS HARD AS IT IS, CHOOSE WHO YOU ALLOW IN YOUR LIFE WISELY... God Bless
I liked your "mischievous" comment. It brought to mind my beloved sister who has been battling cancer, and has decided to do the assisted suicide thing. She just told me that she's going to wear the "bitch, I AM relaxed" socks on that fateful day in order to get a chuckle from the coroner.
Now the two of you have me thinking about what I could do in that mischievous vein.
Hmmmmmm...😂
What a liberating program this was. Thank you Dr Chatterjee for your talk with Gabor Maté. I felt such a kindred connection with you both.
How wonderful to listen to Gabor..he speaking what I think too..I am 82..still working..I am a healer.. life is so interesting..I do not care ..I love myself..love what I am doing and intersted in life..in creative ideas..traveling and all about modern developement..THE BEST AGE IS ALLWAYS NOW❤Thanks Gabor love what you say!!
Love this for you ❤
I loved listening to you both. I have let go of all the stuff that kept me sick and I have incredible health. The depth and the meaning that Dr. Mate spoke about is so rich, and so deep. I have died twice in this body and I have no fear of death at all. It's pure love and beautiful and a gift. Thank you, the love between the two of you and the gentleness is so beautiful!
Appreciate this interview and the mention of being elderly and being an Elder! I will turn 70 this year! I have acquired wisdom and power of love and prayer and compassion and a plethora of peace and understanding! So salutations to all Elders! ❤
I've just turned 70 . I haven't "learned" anything ; I just live . But I 'm in a hurry now.
A flower is still beautiful when rain falls on it.
pure wisdom
I saw your handle and didn't know the whereabouts of Paul Mitchell, the hair designer - famous for his haircare products. He died at age 53 in 1989 from pancreatic cancer. His son just died in Jan. at 53 years old, in Hawai'i, from drowning in the pool. I'm 53 and I just posted that what I want to do - to have no regrets - is live in Hawai'i. It's weird that they both died at age 53.
What does that mean?
It's hard to be content in a fallen world. But at now aged 71 I am learning I can be.
Yes. Well said.
I never get tired to hear Dr. Mate. Thanks for having him.
I can't take him more than five minutes 😮
How fabulous it is to wake up to these two humans. I feel grateful that at one point I had a wise person show me where my inner world existed, since I have been able to express my
Authentic self. I relate so well to joy, laughter a d more.
Love what Gabor says about menopause! A "watching" attitude is called for in all ages of our lives.
A thought came to me under Ayahuasca. “You have the right to feel rage and betrayal and sadness, but you don’t have the obligation.”
Very powerful
Genius- neitche said it well. If you think someone ruined your life - you’re right. It’s you!
Where did you go for a retreat?
I absolutely adore Dr. Maté. I am a better person, parent, friend, daughter, etc. because of him. Thank you for having him on Dr. Chatterjee. I love your youtibe channel and newsletter 🌹
I am 72 and look forward to 80/ 90 and beyond as long as I am in good shape and not getting bad age related illness... I found my true self when I moved from Australia to the Philippines at 70 being free to do what I want and when I want for ME not someone else.
I started dr gabor's books, few months back with "when the body says no," then "in the realm of hungry ghosts" and currently half way thru "the myth of normal" - "scattered minds" next.
Being Native American, I see all my relatives in these books... I see my friends who currently have health issues. Totally see my ex coworkers... I see my parents, my brothers... my husband and my son. Intergenerational traumas... totally.
Thank you, Dr G
You are so right about the inter generational thing, thanks to Dr Mate I have just realised about it in my own life. Best wishes to you all.
As a 23 years old I'm completely taken aback at the extent of my resonance with their talk. I've been asking the exact same questions myself lately and I put actual mental efforts to answer them. All thanks to their dialogue as it has awakened the consciousness of my capacity to dive deep into my heart to reflect back at the actual meaning of life.
Thankyou Dr Rangan and Dr Gabor
Wow! At 23 you are already asking the most important qns, something most of us didn't even think of. You should be so proud and i hope you do well!
@@magrethmoshy4135
Thankyou for the kind words that genuinely means alot
So happy you found resonant sources. You are doing an excellent job uncovering who you are and the world will benefit greatly from your efforts!
@@Shelly-cp7gj so refreshing to see you guys encouraging a complete stranger on internet. Your words bring joy to my heart thankyou a so much
Oh goodness. I see how he feels. That he retired and 13 yrs felt fast and to think, will i have 13 more years and that went fast 😢 I have lost a lot of people recently and seen them die etc. I dont have anything special to add except that we need to live and love as much as we can and listen to inspirational people and try to feel as good as we can by eating well and exercising even if its just a short walk ❤❤❤
This man is a gift, I am a free and confident and peaceful person now he completed my journey
I lived my life towards my parents and others expectations of me 😭 I am finally free and being myself and grateful 😄
Very well said thank you i am in same situation as you finally getting therapy and on the road to healing .
We are soul-spiritual beings living temporay in a physical body on earth. What we manifest physically is an expression of our consciousness, our eternal spirit, now finding a new life-situation, a new time, new culture, to "play" this round on earth. Gabor, your contribution to society is so valuable!
A perfect marriage or relationship is an illusion; there's no universal playbook for making them work. What's effective for one couple may not apply to another. Nevertheless, I've come to understand that there's always a solution to be found. Half a decade ago, my wife and I faced such trials in our marriage that divorce seemed inevitable. Yet, through perseverance and determination, we navigated through the rough waters and emerged stronger, reunited, and more resilient
There is a lot of sense in what you just said and I hope mine works the same way too, we are currently separated but I cant live without him, I love him so much. wish I can get him back I can do anything to have him back, we have tried therapy amongst other things
Its always difficult to let someone you love go, but in my case I had the help of a spiritual adviser who saved my marriage from collapsing her name is Shelly renee white
This is helpful, I will look her up online right now...Thanks
You wont regret it
I'll give it 5 more years, tops! 😳
Your warmth, affection and respect for Dr Maté is so endearing. Doctors don't have it easy but if empathy permeates the patient - GP relationship then the potential for change is immense. Gabor is a man who has come through personal anguish and habits to reach a happier existence I feel. Cut yourself some slack is my personal motto going forward, brilliant podcast, thank you both 🙏
Doctors know nothing and just use your illness and disease to make money from your ignorance.
This podcast let me the opportunity to think more about myself and how my life has been. I am passing through for a difficult time right now and the main reason it´s because for a long time I didn´t have the possibility of expressing my emotions, because my parents always say that “this is life and you have to get use to of this “. But that only gave me a lot of anxiety and depression.
Bless you-wishing you the very best!
"Gabor Maté" should be a mandatory course in school
I don't think these things can be taught. It can be made known to people but not everyone would truly get it. If I heard this message 10 years ago I wouldn't understand it like the way I do today.
Particularly in medical school
I agree. I lost both my parents befor the age of 20. No one teaches you how to live. I was lost, and scared, and hurt and angry and on and on
@@JanineNgthegeekit plants the seeds tho …❤
I spent years with my son and its so obvious that he is so much happier and selfconfident than other kids whose moms had to work and in a way leave them
My mom was in the home but absent.
What a wise man and a humanitarian. He has my respect as do all who have stood for humanity in these dark times
I wish everyone, especially parents and caregevers, had de oportunity to listen to Gabor, and apply his teachings!
I’d give my life savings to be able to spend a week with Dr Gabor. I love his calm voice and way of teaching ❤
Oh yes me too
You can do that by giving your savings to stay with your true self. Peace and.
O me too , what a excellent comment 🎉
Why phrase it that way? You can read/youtube his work and enjoy the benefits for a relatively small cost. Then you have the rewards when you assimilate the wisdom, and not be destitute if you are blessed with a long life.
I’m confused by this statement.
@@fishhuntadventure why assume I haven’t already bought/watched the videos? Each one of Dr Gabors books is amazing and I’ve loved listening to his TH-cam interviews as well. But to think he’s been able to put all that he’s learned through life into those interviews/books is a bit naive. Which is why I said I’d love to spend a week with him. Money always comes to me easily. So to me it would be worth it.
❤❤❤thanks a lot for inviting dear Gabor ❤
Spirituality is creating your own reality by learning from your stepping stones and raising your vibration to be your best self and achieve your mission goals in this lifetime.
actually this makes alot sense to me... i kind of live like that whithout even being aware of the tradition. it just feels natural to me... i mean most religions are more about power and control
then anything else ... they lost the essence ... i think those 4 core principles are the essence and also the reason why its just healthy to choose to live by thees
"values". ….. being spiritual not religeous... doing the right thing for the greater good not just for personal gain... no need to live on your knees as long you dont put those close to you down. dont be so greedy. there would be enough for all of us... but yo i guess every herd got its black sheep but the european mind is more down whith the devil, the EGO ... false light blindet by there beauty lol .
...who are the real
Savages? not everything that shines is gold... the devil is a liar. no matter which shade of brown or whatever... positiv giving or Negative taking... balance just some thoughts and thnx for providing these infos. PEACE out & greetings from Germany
Please can someone recommend any spiritual therapist?
Yes, Dhitik_scott. She has been my spiritual therapist for a while now. She’s amazing and natural. She has really been helpful guiding me in unlocking my full potentials spirituality is a right meant for everyone to enjoy, I’ve experienced so much spiritual awakening and healing period over the years now just for her sake.
Please, how do I reach her?
Is she on TikTok?
Fabulous discussion. I liked Gabor's comment on his age. So true. I became 82 recently and the numbers really don't matter the way I thought they would when much younger.
True.
I was only vain and concerned about aging when I was in my early 20’s!
I had my 82 nd B/D recently some friends & acquaintances want to remind me of being old, like you it is just a number & I am fortunate to be active & enjoying my life. Gabor is a special guy. Cheers
I'm 49 and I've been terrified of my own mortality since my aunt got killed when I was 13... am I going to have to start drinking again?
They do and they don't. Numbers don't fully define who we are, but they should remind us we are mortal, Time is limited.
@@felixoupopoteDon't be terrified. Remember Spring and the resurrection. Out of every death and loss, God can bring new life. He will never leave or forsake you. The only way to be happy is to live with hope.
I turn 80 in November. This is a very insightful video. Physically I feel as good or better than I ever have. Not as strong, not as good balance, but more friends and wonderful relationship with my family. I am not concerned about how long I have on Earth, but I am concerned about how healthy I am. Walking 3-5 miles every day and 3 days in the gym are my major therapies, along with a real food diet that emphasis protein. I worked hard to give our kids the best start we could. They are better parents than we were. Hopefully, their kids will be even better. I am happy with my life with a few regrets. Too few to mention! The mistakes I made were mine. I hope to die in my sleep, or when my parachute doesn't open! Thank you!
Bless Gabor Mate and his sons. Such an inspirational family that gives me hope in the goodness of humanity.
Wow! What a great interview! Thank you for inviting Dr. Mate and conducting this interview with utmost respect and reverence to what he has to say. No US celebrity doctor would do that and I know why - you being of Indian descent by culture you have inherent respect for elders, this cannot be said for any of the litany of US "youth obsessed" celebrity TH-cam doctors out here. Thank You!
What a beautiful human being Gabor Mate. The humanity that he has his sons have is what we all should have.
Listen you don’t actually feel old until you reach your mid 90’s. The body might be sore & tired, but like Gabor said, if you’re in the throes of the fullness of life - you’re not really counting yet. 80- is just a number as much as it’s a milestone.
I didn't start feeling old until I hit 122...
I'm 70, and if I didn't drink, I'd never feel old.
I don't think about age. I just live my life and am happy!
Thanks to these two gentlemen for sharing the facts with us. It's crazy how nobody is talking about a book Health and Beauty Mastery. I think they are trying to censor it for exposing industry secrets.
koliko su ti platili da to objavljujes i stavljas lajkove? ili sam to radis?
this is a scam book
I play doubles tennis with an 80 year old partner and she's so inspiring! I benefit so much from being in proximity with someone living a full and active life.
Saw Dr. Mate on the street not long ago. Guy looks good for 80. Enjoyed conversation. I am 59 and so conversation was relevant to me. Thanks for the content. 🤟
At age 68 I really appreciate this podcast. Thank you it helped me and I am sure many others.
Wow. What a joy you both are together. Thank you for filling my heart today with this poignant and beautiful conversation. xx
The example of Winnie the Pooh story slap into my face and made me realize the happiness, simple things in life and joy of soul, never lose the child in you.❤
How comes he does not have an old voice, his voice is very strong and young. Always thought he was twenty yrs younger than he is.
Just wrote a comment that said this!! I thought he was 60!!
My father will turn 80 next year and his voice sounds young as well
I hope I have those genes 😁
Think of how his voice sounds versus Jordan Peterson.
@@emilybeaulieu999 why does everyone compare him to Jordan? They are two very different separate ppl.
Not everyone's voice ages. My dad died at 95 with the same speaking voice I always remembered (singing voice too.) It helps that he never smoked. Though I did smoke until 40, friends tell me my voice hasn't aged. I'm 66.
Out of all the interviews of Dr. Gabor Maté, I love the ones interviewed by you the most. Thank you for the valuable, precious content!
Thank you so much for this pod cast. I had forgotten how to play. Now i am aware of this. I had been living for others now I know better. Thank you so much . I will have to go back and learn to play and dance again.
your channel is going from strength to strength Dr Rangan
I once watched an account of a very old man who was on his death bed. His family (a big family!) was by his bedside and no one looked sad. Neither did the old man in bed. And then the old man exclaimed, "I can't wait for it!" He looked weak but excited. After he has passed, the family still didn't look sad. Then they explained that grandpa who had passed was actually really looking forward to the joys of the other side, having the full support of his entire family, and that he was looking forward to reincarnation, which follows the process of making a plan for the next life in every detail, choosing the parents of the next life, and then scooping down from the sky and here we go again! A new life, and young again! And after watching this, I thought to myself, I wanna go like that! Who needs the dreadful process of mourning, when you can have your entire family cheer you on and then mean it!
Wow, that's really beautiful thanks for sharing it
what about to go back to your creator every live is so special it needs no reincarnation Jesus is the way God bless you
No need to go back … anywhere… our creator is where we are
I disbelieve in teincarnstion but do believe that our spirits continue on our spiritual journey and thats just a strp away. Love how positive the family and man were in that final mortal step though..nice goal to have.😮
Very interesting , nice to look at it that way 😊
"No regrets" doesn't mean "no regrets" it just means "no regrets."
Dr Maté sets him straight through. We all regret things, lets pay attention to them and neither cling to them or ignore them.
There is a fine line between expressing one's emotions and being someone who is led by their emotions. Structure is needed and even though one needs to be in touch with one's emotions, one needs to be the master of them.
True true
Age is but just a number. But I am impressed Gabor is 80. I thought he was 20+ years younger. Such a sharp mind!
"At some time it would have struck me as such an impossibly geriatric number." Spot on! I've felt this at 18, 21, and all the big milestones including my latest - 50!
Yes, I turned eighty and was shocked. But I hardly had a chance to 'dwell on it' because I was taking care of my living partner who very ill.; He dies, I had to move, and went through two operations within a month after I turned 81. Thank heavens for my son and very good friends who helped me survive 80. Now I'm continuing the adventure of being 80 plus, Dt. Gabor Mate' thank you for being the person you are, and asking the questions you asked. I would bet your healing abilities vibrate from you out through this ailing world just by you being in it.God bless you, and may humanity too.
When I went to Algeria with my husband years ago, women told me there once ,that I was very lucky for the relationship I had with my husband. So I learned that I had a responsibility to enjoy and appreciate my privileges in life be it fresh water,peace etc for the sake of the people that don’t have that as well as for myself.
I absolutely agree. When I open my mind to curiosity I do understand the other person then forgivness become a natural consequence. I don't believe we can forgive without this process.
I have been listening to you both for years, each in his own field, and am so grateful for your public contributions in the service of enlightenment and healing. Thanks a lot.
I appreciate Dr. Rangan’s questions and attitude, knowledgeable yet very humble and moderate.
Kedves Gábor! Isten éltessen!!! Nagyon meglepődtem a korod hallatán. Fantasztikusan nézel ki, 60-nál többet nem adtam volna neked! Máté Gábor is one of the persons that makes us Hungarians so proud of ourselves! Indeed it's a pitty that we live our lives for pleasing or fulfilling other persons expectations or trends.
WITH ALL THE WARS AND NATUIRAL DESTRUCTION OCCURING IN THIS SAD WORLD, OUR WORRY IS NOT ABOUT DYING, IT IS ABOUT LIVING IN A DECLINING AND DECADENT WORLD.
What happens to one, happens to all, if we are truly human and not animals. Others can just look away. I cannot. What they do to some, they will do to the rest of us if we do not STOP this evil. Eternity. That's where true justice and mercy is. God bless all God's children, those of the devil, you will have your day.
But why are you yelling about it?
Wow - this is a gem of a talk! Not in the rough either, perfect as is. Thank you, gentlemen.
Have a great day everyone!
I have definitely noticed Gabor’s softness and it’s very beautiful 🙏 Happy Birthday beautiful soul 💕
❤
Dr Gabor Mate is GENIUS.
Gabor's exactly right about people's impossible impositions on people and the stifling horrendous consequences of their impositions!
When the residency and atmosphere of the medical student is overloaded with the message 'work harder, longer, better' than your peers. That must carry into the long-term working behaviour of a doctor. It probably should be considered for the long-term care of people in the medical profession. Nurses as well. That sense of competition, rather than collaboration, needs to be looked at closely. I feel for doctors and nurses.
Respect from Iran. You are a gift to this world. I wish all parents could raise kids to be like you.🧿🧿🧿
I thought this was a great discussion but too many interruptions with ads.
@@pamelashoemaker1614 Its the only way you get it "for free".
❤
What a beautiful conversation. So much sharing that is impacting me and the way I have locked myself in guilt- the way I held others in anger. Thank you!
Wow... not even 25mins into this conversation and I feel like I need to fasten my seat belt for The Most Impactful Therapy Session Ever (minus the couch) ... 😆..... Thanks Doc's, you 2 are def helping humanity in numerous ways and making complex info easier to understand and relatable. So appreciated! Thank you Drs. Chaterjee and Maté.
What a refreshing perspective on the so called wellness longevity movement. Those influencers and experts miss the part absolutely!! Why would you want to live until 120? Learn to be present and savour the moment. Create QUALITY and QUANTITY. We’ve capitalized everything in the west 🤦🏽♀️
I have so much respect for this man's wisdom, sincerity and gentle openness - I had no idea he was 80 -- he has a kind of ageless spirit it seems to me.
What a humble and gifted person! Love Dr. Mate!!!!
“No infant is born suppressing oneself…” Wowza! What a great observation! People who suppress themselves really do suffer.
I'm not sure that's true. Infants have different temperaments. Some do suppress themselves.
Couldn't agree more! We are taught and learn behaviors from our caretakers.
@@annemccarron2281
Suppression is about both cognition and subconscious cultural affectation 31:01 working together
Infants - regardless of innate temperament- are not born suppressing themselves. It takes time for that cultural affectation to develop no matter the agreeableness of the child.
As a 64 year old with a lot of illness, it is so good to read the various comments by those a lot older than myself. This podcast is special. The elderly are usually silent about aging and getting closer to death. Great stuff.
He looks better and sounds younger than most 65 olds I know! Amazing genes he has I suppose. One of the greats. ❤❤❤
I am thankful to Dr. Maie for the body of his work and compassionate care, not the least which is his honest and sensitive expression of grief concerning the cruelties that have been inflicted on the Arabs of Gaza not just since Oct.7/23, but going back to the traumas, frustrations and deprivations inflicted on them going to the 1940’s.
Interesting about the menopausal symptoms, cuz I believe it! The grandmother the wise woman is SO important. I am becoming her…
Beautifully said!
So many doctors are not taught the value of making a real connection with their patients. I found out that getting to know my "patients", in the small towns I worked in, not only helped them directly but indirectly for my ability to make the best diagnoses.
I'm a huge fan of Dr. Gabor Mate! Dr. Mate, you don't look 80 years old. Long live Dr. Mate!
His calm is genuine. ❤❤❤❤
I'm healing from trauma and I can say that I have despite living with trauma have been blessed to have a job where I work with children where we play alot. Play is so important to life. And I reckognize the importance of the arts and imagination and compassion for victims. Thankyou for this wise interview. GM you have helped me so much.
He is a very nice kind man , I love when he speaks to us all I get what he says with every single word, and it’s the truths of what we all need to hear right so be patient let him in ….
I've been 80 for 8 months. I'm really glad to have this time. Completely unexpected. So different than the previous time.
Wow! 80! Glad he is still around and doing so much for humanity x