WHAT WE EAT IN A DAY (HEALTHY)
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- เผยแพร่เมื่อ 30 ก.ย. 2024
- Here is our WHAT WE EAT IN A DAY 2021 with Twin Coast! These 5 HEALTHY and DELICIOUS vegan recipes are so easy to make and we were so excited to make this video for you! Hope you like it.
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TWITTER: @twin_coast
LOTS OF LOVE,
ASH & TAY
#healthyrecipes #healthyfood #vegan #plantbased #food #nutrition
happy #twincoasttuesday, we love you guys!
we will be updating the description box with all the recipes in this video!
-ash and tay xo
💕
OMG LUV ur vids keep up the great vids
This is a HUGE ask but can u Heart or reply to this
I love your cat❣❣❣❣
You are So creative with your recipes
🥰😍💗
Tips on celery juice... Don't put any water. Just blend the cut up celery in high speed blender and then strain through nut milk bag. You will get lots of concentrated celery juice that way. Also, don't blend the leaves! Leave the leaves out, they make the juice bitter! I've been drinking celery juice almost everyday and I love it!
Ooh that’s a great tip! I’ve been trying to eat healthier! thank u!
Omg we practically have the same name lol I’m tess g
@@brooklynolsen281 Yay! Glad you like the tip!
@@tessgum4206 Lol!!! We do! So funny!
@c o n n i e Great! Glad you will make it! I love it!
Today we’re going to do a what we eat in a day video!
Today we’re trying celery juice which we’ve never done before 🤨
I thought the SAME THING LOLLLL
Yup thought the same
I didnt see ur comment and literally wrote the same thing hehehe lol
FRR
I mean we don't eat same thing every day we also try new things so they can too
Probably the cleanest youtubers I have ever seen.
Who haved u watched ??
@@terencehunter15hunter14 i think they meant like cleanest eating but idk
Yeah but the thing is it’s not real. (Not trying to hate)
@@hannah-zi5vl yeah I get it, why do you say that?
Here are a few examples: They said this is what they eat in a day right? But then they also say they never tried celery juice before. And all of this food is less then 1,000 calories. A fully grown adult should have a lot more than 1,500 calories. If you ate this little you would become malnourished and get sick.
Always has to be a smoothie bowl involved :)
Yes ofc :)
That’s kind of their thing LOL
If you never made celery juice then it is clearly not what you eat in a day
Just a warning guys, this in not enough food. Be careful and always make sure you are eating enough. Eating healthy does not mean under eating😊
i was gonna say this too, it's great that they promote vegan eating but there's no need to swap for "cauliflower pizza" instead of normal vegan pizza and etc...zero snacks and zero desserts is depressing to say the least. the overnight oats were incredibly bland too like?
@Jocelyn Ward especially if they work out every morning/do hiit workouts there’s no way this is enough food
But all bodies are different, they might get full with all this, but not all of us might. Either way I doubt they eat these same things every single day of the week.
Ok but i eat like a smoothie a Rice cake and dinner and then im litterlally full for the day :)
@@Sophie-us5fk You’re gonna gain weight like that
Them: what we eat in a day!
Also them: we’ve actually never made this
😂
Tortillas are pronounced tor-tee-yas
Hahaha
Some people don’t know how to pronounce things how it’s supposed to be said.
...unless you are Napoleon Dynamite.
😆
Twin Coast: hey guys its Twin Coast
Subtitles: hey guys its twinkles
Facts
These are snacks please say sike😭I really hope you eat more than this??
Omg mango and strawberry is literally the most heavenly combo ever made
🤤😋 Yummy Strawberry And Mango! 🍓
They just eat à smoothie for lunch???
Looks like it, doubt if it's true tho
I'd do it
The way Taylor just said tortillas made me LOL...haha I love you guys. I’ve never heard anyone say that before
SAME LMAO
I came straight to the comments after that lmao
i literally came to the comments just to see if anyone else caught it
How many tons of ice is it in your freezer?? Lol🤣
Can you guys try making boba? Like a boba smoothie or maybe a milk tea recipe?? Btw I love your videos!❤️🥺
Yes that will be nice
yesssssssss i so agree!!!!
I would’ve been first but I was at Mac Donald’s:(
the irony HAHA
straining that celery juice out wont give you the nutrients and fibre in the juice, alll its left is green pigment and water after straining
Aside from the oatmeal, how is any of that filling. Usually if I have oatmeal I put a shit ton of nuts and/or seeds to provide a lot of protein. And for the pizza maybe some sort of vegan sausage for protein.
They pronounced tortillas with the “L”s what? Okay. But does sound good
video request: different flavours of overnight oats e.g) lemon, strawberry, cookie, etc. :)
Them: now we’re gonna do our twin coast scoop
Subs: now we’re gonna do our twinkle soup
♥️😂😂😂
Looking at this makes me so hungry..... 😄🌈❤️🧡💛💚💙💜
Ok smoothies are good but I can’t imagine having one every day
Lol same its like having ice cream every day 🙃 for breakfast
its called i have a big sweet tooth but cant give into sugar or ill gain all my weight back lol
@@maariyahuddin8836 healthy ice cream😂
I have hem like 2-3 times a week
i love how you guys use recipes but mix it up. make it your own😊🙃
Absolutely love that pizza idea! OMG, these are goal meals. Thanks for sharing what you eat in a day and your smoothie bowl. Yum I am hungry now :)
Where did you guys get the containers you put the over night oats in? They’re so pretty! ☺️
i think ikea??
A smoothie for lunch? This is not enough food! I usually love your videos but you shouldn’t be promoting such a low calorie diet!!!
Some people like me can get full quite fast with minimal food :)
Right ? It could do as a snack to curb hunger between your meals , but definitely not enough as a meal replacement
@@achimayeo6032 Ur flexing that Ur flat 🙄
They eat efter the video and they fake that they are eating little
Cheese on strawberries
I thought the title of the video was "What we eat in a day"
It is
hahahah it is?
@@anabellecook6686 they said that they are trying celery juice for the first time and they'll try to drink it daily
@@leofanaccount2902 oh
I’ve got two no cook oats recipes that nobody asked for but they r soooo goodddd
First is overnight oats
-half cup oats (any is fine)
-3/4th cup milk
-half cup yogurt
1 tsp cinnamon
Mix it and put in fridge ...it tastes the best with apples but u can put what u want
Next is pretty much the same thing but it’s instant oats when u don’t have any time
Half cup of oats
Pinch of salt
Cinnamon to taste
Half cup milk
Leave for two mins so the oats soak up some of the milk and then after two mins add
2 tbsp of yogurt.....I like to eat this with apples too but again u can put what u want 😂😂😂😂
I wish they did what we eat in a week
I think everyone is jealous of your smoothie making skill
AHHHH imagine having nice jars for your pantry items... Im lucky if I dont bust the original packaging and have to put it in a giant ziplock bag lol
Seriously, how you y’all keep your blender so clean?! 🤯 my vitamix looks so foggy!
Mine is cloudy too!! I need to know their secrets
I've heard it said that you should dry it after washing it because the water can make it cloudy. You can also run it on the soap setting with white vinegar.
Hm, a lot of these comments are something like: "I love you guys!!!" or "Love the pizza idea!!!"
Omg you girls inspire me to change. I love smoothies and the way you make them I could have one every day. Thanks for making good videos.😁My Dad even started liking and trying smoothies. Thanks for the inspiration. ❤😁🌞
I love watching you guys make all of these smoothie bowls and other varieties of fun food, it makes my day! 🥰
Most people would be starving on this diet!!!
Hey, i love u guys but... WHAT WE EAT IN A DAY , is the title and the first thing is something theyve never tried! Not to hate tho u guys are awesome btw!😅😅🤣🥴😃😋
Wait are they even twins? they dont even look that much like sisters and ik that not all twins are identical
Can’t wait to try some of these recipes:)
Will you be trying them on your channel?
@@ccshorts8613 maybe :)
hello 👀
@@blihasmoreswagthanu4892 hiya
I love how it looks but they just talk waving the spoons instead of actually eating it …. They never eat their stuff fully just a tongue taste and say “taste really good” that’s Shakey but I enjoy the videos nevertheless 😂
sorry you pronounced tortillas wrong :)
@Tanisha Patel girl first of all I'm not even close to American, I'm Asian. Secondly tortilla is a Spanish word and the 'll' sound in Spanish is pronounced 'y', so it's quite literally incorrect to say 'tor-till-a'. And thirdly, my comment was polite and I just wanted to make sure they knew, I wasn't being rude or hurtful. That's all.
She didn’t pronounce it wrong, just differently :)
how do they make celery juice look ✨ a e s t h e t i c ✨
Hey guys, I am not a detrition in any way but this is not enough food, remember you need around 2000 calories a day, it is different for everyone but like fruits don’t have that much calories so this seems like not enough food at all.
Alternative title: Reasons why YOU can't relate (Healthy)
we all know this is the biggest lie ever they prabably just eat chcoolate and ice cream all da and then poop and hopw they stay skinny
I really wish y’all could post the recipes on here for the ones that don’t have it 🥰🥰🥰 you guys are so dope for making these and sharing them with us. It’s making my healthy journey so much more fun & yummy 😋
Is it bad I would eat what they split for 24hrs of food for me lol......
Don't worry, you're good. They are really not eating as much as needed. (You need minimum 1200 calories, average is 2000-2700) But they are only eating about 1000.
Where did u get that blender bc ive been looking for a blender to make smoothie bowls bc ive done ur ingredients and it never worked in my normal blender
I think it’s a vitmax blender. They are expensive.
The meals look healthy,balanced, and nutritious! so kudos from me as a dietitian!👩🏻⚕️👏
This isn’t enough calories for a whole day
@@anniexrose for full grown adults? No, just looking at this video I’d say everything was around 800 calories. I understand they’re vegan but putting tomato sauce on pita bread, and eating half a cup of oats is not enough for a whole day. The fruits don’t count since they lack calories
well yall dont know their calorie count and they probaly have it customized to their weight fitting thing
true its probably 1100
@@macithomas8716 It looks like its between 800 - 1200 (according to other comments). And no, that should not be a diet, that should be how much an 8 year old eats in a day.
@@leafitty well my diet is that many calories a day or well what I try to do but they may have a situation where they have too and the only thing that worked for them NONE of us are certified doctors or nutritionists here so we need to stop assuming and talking for them
I really love these two, they always take their fans' recommendations and always look forward to do it.
the smoothie bowls look so good 🤤🤤🤤
its the consistency that looks like ice cream which is healthy makes it even better
Jesus love you.
Watching this makes me hungry
For the Overnight Oats, can you eat it right after it’s made, or does it have to sit overnight before you can eat it?
Better over night but also fine if you make it and let it sit for 1 or 2 hours so they can soak well :)
Thats the reason their called over night maybe its tasts better haven't made one yet
Would love to see you make a blended Chai tea (Starbucks) or Peanut butter Power (Scooters)
OMG it looks sooo tasty 🤤😊! Could you pelase let me know which milk did you use?? It is so foamy 👌🏻. Thanks in advance 🤗
I have just found your channel.... loving all of the recipes! Thank you. Just a question... what was the little quinoa balls that you put on top of the one smoothie?
Have you tried to make the Disney Dole Whip using your technique with orange juice and frozen pineapple? Perhaps adding some coconut milk too?
What brand of protein powder do they use???
that looks mouth wateringggggggggggggggg
tortiiiLLLLLas
Add a small red apple to the celery.
Violife cheese is my favorite too!!! Best vegan cheese out there for sure!!
iws it just she or does Ashley rarely appear in their shorts videos?
that smoothie bowl looked delicious!!
I love seeing you make your smoothie.
Can you please do a healthy kale smoothie bowl.
I* go to bed dreaming* of my morning* espresso* as well*, *;}}} AHAHAHAHA*
Do you guys use already frozen fruits or do you buy it fresh & then freeze it ?
I do it up fresh way. I think your paying more frozen
What is the blender they use?
Love this 💕
So cool!!
I thought this video is "what you eat in a day" but yet you are telling us you never have made celery juice before? Hmmmm
please share what blender you guys use for such perfect smoothie
its Vitamix.
you guys should do a day in my or our life video.
Love you guys!♥️♥️
I know she didn't just say torti-LA ☠️
1:36 Newsflash! Try A Slow Juicer!
my taste buds just ban celery juice, way too horrible
hi does anyone know where you get those dishes they used for the overnight oats ???/
Do all Canadians say "tort*ill*as" lol
If you have never had celery juice before then why is it in a what I eat in a day video
what did you pour onto the salad that went on the pizza please?
what brand of protein powder do you usually use?
They always have smile on there faces
It looks to good to be true
Vitamix
A little too healthy for me
So annoying when people say that.
IM SECOND YAY I LOVE YOUR VIDS
-how they eat just a smothie bowl for lunch
she did not say tortiLLas. girl it makes a y sound
No wonder your hair is so thin. Not enough protein
youre suppose to juice it & not add water.
RAPE CHEESE AAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHH 7:20
OF COURSE YALL HAVE AN ESPRESSO MACHINE
i can eat reli well actually tbh cuz i love healthy food more, but its just the fact that IM LIVIN W MY PARENTS n im eating so not clean
Would a smoothie bowl work in a Ninja foodie hot/cold blender ? It has a tamper. I'm just wondering if it will hold up like the vitamix, will I need to add a tiny bit more liquid? 🤔