David Hammond I know It's Kinda Dumb to ask this..But How do you build up this NoFap thing because I am constantly struggling to do that. I am not sad about it but I want to go on a Long journey.
So...what happens to those benefits when you start having sex? I get the mental effects of porn...shame, guilt, anxiety etc, but... What happens when you're in a sexual relationship where sex is frequent and you're ejaculating regularly? Do the effects reverse?
@@David_Hammond but that depends on how often you have sex doesn't it? I've known girls (and guys) who like it FREQUENTLY. I dated a girl who liked it very, very regularly.
My Benefits 1. Zero anxiety 2. More observent of others 3. Confidence out the roof 4. Caring less about others opinions 5. attraction from others makes me feel like i’m a human magnet the way others talk/react to me. 6. your more positive & open minded to try new things 7. skin glows like even at night hope this helps peeps
The amount of males who lowkey had porn addictions and lowkey have been yelling for help from the inside because of realizing the negative affects of fapping ao damn much banning together and helping each other out is freaking awesome. Thanks for these vids
Yep porn can fuck up your brain bigtime i was at a point were i got an anxiety attack few minutes after fapping now im pornfree and i feel clear and calm its no joke
Day 2 and I can bend a spoon with my mind *day 90 update* I’ve mastered many abilities. I’ve completely transformed. I’ve discovered that not only can I bend a spoon, I can bend steel. I can also fly. Super physical strength is also present. This is it boys. I’m entering a different stratosphere
Yes Nofap really does change your facial structure, making you look more masculine. Nofap is literally changing you physically, mentally, emotionally and spiritually.
@@guesswhoiam190 Well Knowing that nofap is the practice retaining one's seed, you must know that semen is made of sperm and nutrients. While retaining your seed this increases your genetic composition, in other words defining your true genetic make up. This basically increase your potential for natural selection. That's why nofap guys have more of a more stronger jawline and even a more elongated face. It makes them more attractive or fit for natural selection.
@@DatsTre_24 where is the biological mechanisms explaining this? there are a lot of nofap niggas who had poor/decent facial structure. correlation =/= causation
Hey man I didn't have it that bad but fapping attacks all of us in a negative way. Maybe it really is that hard to not go an hour. I hope its been two weeks of nofap based on the time of your comment. You can do this and also you should want to do this. You've tried porn and addiction and you know what that does, try nofap and success. You got this.
I'm 24 and for the first time in 4yrs I am on day 19 of nofap... I feel really good and proud of myself and I hope I don't ever go back to porn. 💪🏿Thanks for your videos!
I’m saying bro like I’m on day 67 rn Thoe bro every girl that use to curve me literally wonder where I’m at and wants to talk to me , and every girl that was at my school couldn’t keep they eyes off me even thoe they have boyfriends 😂😂😂😂 it’s funny asf
Thank god im not alone on this nofap journey I tried to get my friends on it but they think it’s fake and all they do is chase females that don’t even want them it’s pretty sad 🤦🏽♂️
It's so funny. You control your urges to reach a state of not reacting to women or sexual stimulus and when you no longer hold that desire you begin to attract women- attract that desire more. Once the habit of wanting it is gone, the essence of not having it is gone, your reality changes to reflect that internal change. So powerful. *reality is just a mirror reflection of you*
@@bmtflame462 You know the key is actually being able to choose when you release and being able to make a conscious choice in any moment over how your time and energy is best used. I much prefer semen retention. Building the ability to delay gratification and not give into urges is where the power is at. It's not about saying no and suppressing an urge for sex or for release, it is about being able to choose a higher value desire over a lower value desire. For example being able to choose to put your time and energy into your business over giving in to an urge to FAP or to go on social media- choosing a higher value desire over a lower desire. And if you decide to have sex- because that is the best use of your time and energy- to build a deeper connection with your significant other- you choose the higher desire of building a deeper connection and serving your lover over just looking to release because you can't handle your own build up of energy. You can also transmute that build up into more energy to put into your goals- fitness/business/ social life etc. That is the difference between self suppression (focusing on just saying no to your desires) VS self-discipline (focusing on saying no to one thing in order to choose a higher desire over a lower desire). I hope that helps you and everyone else who reads this. Understanding this could literally be worth millions £££. Trust me.
Weird Benefits I've Noticed... Catlike Reflexes Girls Become Jealous Of Each Other Facial Structure Food Tastes Better I Wake Up Hours Before My Alarm Free Stuff I Laugh More
What I have noticed when I have done it. Increased sex drive, ability to talk to women without thinking about JUST sex, the ability to appreciate finer things in life, not feeling constantly hungry but feeling like a human again, feeling masculine and dominant, noticing women seem to notice something in me differently.
28M, noticed the following: - Less irritability - Doing more random activities - Fiance wants more sex, is in the mood more often - I am less defensive, less emotional. I'm more rational even during stressful situations or conflict. - Standing up for myself more, making me feel confident afterwards rather than not speaking up and being resentful. - ***Better mood and outlook towards life!!!***
@@peyotefinder69 Gotcha thanks for the reply. Just trying to figure out myself as to when I do decide to get a girlfriend if I should continue SR or limit myself to having sex. I'm still young so decisions are kinda hard
I beleive there are a few benefits from nofap which can't be explained in a factual or scientific manner ..... But are more on a spiritual or vibrational path Would love to hear your views on that ..
Kapish Rajput interesting. I agree completely. But even then I also think science can still back that up. We are all energetic beings and we attract WHAT we are not what we do. Nofap can help with this transformation of being. Will consider it cheers! 🤟😊
@@David_Hammond bro what is aura ? I told about the nofap to my friend and he said its have more advantages in spiritual way is there any videos for studying that ?
So I’m 22 as well and I’m going on day 12 day of no fap this is my first time ever trying this! It’s a tremendous challenge but your videos are a huge help!
@@David_Hammond I'm 23 and I'm on day 4 or something. I've been trying for years. I have a girlfriend now, but I always end up PMO'ing every now and then.
I’ve just joined this movement! 9 days no fap. I’ve had better eye contact, my room became a crack den and I started cleaning it last night AND went on a walk. That honestly such a huge accomplishment for me :)
I'm 31 and since I was 11 years old (20 years! 🤯) The longest I've been able to go without PMO without relapse is 2 weeks. Last night I had the worst panic attack I've ever had after a long day of quarentine boredom enduced PMO(I know) . I've been dealing with this demon for a long time and this is the first time that I'm admitting how much of a problem it is both to myself or anyone else, and I needed to. I knew of all of the negative consequences and would still continue indulging. This morning I made the decision to cut PMO out of my life.... ideally forever. I know it won't be easy but your videos have given me hope that I can actually do this. Thank you for these videos. When I'm feeling weak I will come here instead of giving in. Wish me luck guys!
Don't falter if you fall, As long as you are able to stand up each time and fight your demons again and again you will eventually win. I am now at day 213 but it took a lot of self acceptance and perseverance before I got there, If I can do it then so can you! Good luck
For me, the biggest benefits I saw were: 1. SO MUCH MORE confidence. Able to make and hold eye contact with anyone 2. Almost no social anxiety. You start to feel like you belong in a social setting 3. A little glow on the face. Skin looks more bright and clean 4. More physical strength, energy and aggression
I'm on my 101 days streak hardmode!! The journey was very hard. The first 30 days was extremely hard but as the days go by you will have the energy to push every damn day just always remember guys the reason why you keep on going!! do it for your own sake not for women attraction :) although the attraction effect was magical and definitely true!
Im on day 39 guys and i feel great. I broke my own record of 35 days and i have to say nofap becomes lifestyle for me keep it going david 🙏🏽🔥you helped me a lot with your videos thanks to you man i wish you all the best💯👍🏽👊🏽
It works at any age. I'm an older man and can tell you it helps big time with confidence and will help you both mentally and emotionally. In short, it makes you a stronger man. You'll be able to handle difficult issues better that always come up in life.
That's true, more structure and masculinity is improved overall - it definitely helps to play our role as men and most importantly, it shows a man of discipline & integrity. Sticking to this lifestyle and not giving up on this marathon (as ma man in the video said).
I had to login just to say that this community is one of the best here on youtube,full of good energy, is hard to find people like this nowadays, you guys are Amazing,thx for everything greetings from Brazil, noFap is a life changer
My self benefits: 1. Rage haha 2. Confident level boost up 3. Yeay becoming more attractive Edit: After 5 month.. i can control the anger issue with transferred it to my hobbies
I'm 19 and so far *5 days in* with more or less a week in between relapses previously. I've noticed my skin seriously glows and my mind is alot more clear. I still deal with mild anxiety and ups n down but their alot more manageable. Its 10 days to my birthday and I swear on everything I'm not breaking. From there the skys the limit. Great video bro 🔥 subbed
Day 1 lets pass this Update: I'm sorry but i don't feel any different maybe because I'm too busy with school or the benefits just hasn't kicked in yet plus i lost count of my days if you're wondering what I'm on Updated on october 16 2020
I recommend also using a jaw exerciser to strengthen your jawline and mewing - look up what mewing is It can really help your facial structure. Also, try to cut back on dopamine hits in general - cut back on TV, games, computer time, etc. Spend some time meditating.
Ok I’ve taken a sabbatical from no fap for a few weeks... but I’ve been doing it for about 6 months with a few 3 month streaks. Benefits include: Blue balls, waking up at 2am wanting to go for a run, losing sex drive and the desire to wear outlandish loud outfits. It’s a trip. Really is.
I’m 18. 6’2 300 lbs student athlete. Recently I’ve noticed that my muscles and jaw are starting to grow more. I feel my jaw like I made a big jaw workout even though I haven’t.😂 It’s been 8 days since I started my NoFap journey.
love the content David, one thing though, when you're saying "according to University of ..." it holds more water when you back it up with the actual university name(s) instead of saying "I forget which one." Or when you say something is factual, please back it up with relation to a specific study or researcher associated. Specifics hold attention more as well as credibility. Keep up the updated NoFap videos otherwise, good stuff!
Man, you look so calm and composed, and some part of me sees myself in your place and know that I'd feel and be exactly the way you're. I was so ashamed initially of this but I realized that I gotta talk about it and get rid of it rather than ignoring it in the hope that it will just go away. Thanks again a lot for the vid as it definitely has some part of me got believing in going strong despite the devils pull.
My biggest experiences with NOFAP: •Courage - all anxiety seems to go out the window. I speak my mind, greet strangers and DGAF what haters think. •I commit to my goals even more, gym, hobbies, work, nutrition. •I walk from anything that displeases me. And find something better. •I work much harder and I’m far more switched on mentally. •Emotions can be explosive sometimes, but most the time I become far more stoic I’ll admit it doesn’t effect my powerlifting strength. I’ve jerked off/had sex numerous times one day and still got close to my PB so I personally don’t think that makes any difference for me.
David I've been watching your videos recently and I'm loving all of them. I'm on a 14 day streak right now I'm 17 yrs old and also half Japanese and Australia. Thanks for your content 👍
I don't want women, that's not my goal to start NofaP. I just wanna to improve my shithole life and I am on day 24. Yesterday and day 4-5th were horrible, but I made a choice to not to give up. I am aiming for 1000 days and beyond. If anyone wanna know what I did to hold this long, let me know, and good luck to everyone who are doing NoFap.
Im in 7th day Seen growing much facial hair Skin glowing Voice changing crazy Getting confident Little bad getting agressive like a lion Less emotional now Face looks good
I can attest to the facial hair and jaw structure phenomenon. Just today I noticed my jaw stuck out more than before. I also noticed the widening my my jaw when I got a haircut. I'm 1 month 1 week in and I am now noticing this. I've also been fasting and sleeping earlier. You also no longer crave female attention. Love your content bro and your enthusiasm is awesome! 💪👍
I also notice my jaw is thicker and my face looks more manly, but in my case this was because of starting to work out an train mma. Which obviously brought my testosterone up. I just startef nofap 8 days ago and im going strong. Great vids !
On day 36 , the record is 133, but I do regret breaking it. It's definitely a learning process and a beautiful journey as you regain your masculine energy we all have given away. Keep your power, you can do this!
Day 3 and I hopped right out of bed when I had been overthinking and just lagging to get out of bed...pretty dope, feeling more like I was when I was 16 or 12 and I'm 27 now.
Body fat melts off, weight loss. Muscle tone effortlessly improves, looks like I've been working out when I haven't. Deeper voice. Energy increases. Women going crazy over body odor, thicker jaw, bigger shlong, skin smooth and glowing. I wish I knew this when I was 20. Doh!
@@pagenotfound- focus hard on what you truly want in life, look to the future and grit your teeth in strength that you have the bollocks large enough to push through brother 👍💪
On 257 th day of nofap and feel cool, calm, no anxiety, fearless, patience increased multi-folds... become more humourous and tolerant... feel nothing in the universe can shatter my confidence or nothing can take me on a ride... i can ride a thousand problems and make the winds blow the way i want them.
Successful on 275 day of nofap.. amazing feeling beyond words Relentlessly optimistic thoughts, actions and attitude Concentration increased multifolds A feel good factor in all situations Tolerance increased to great extent More energetic feeling even with very less sleep and rest
im 21 yo this my 4th day on nofap journey man i feel like more comfortable then the others days but what i notice that is i feel unmotivated like to do my study stuff and something like that btw thank you so much for uploading videos like that's it really help me !! (sorry for my bad english xD) love from Morocco
Wow I did not no this was a thing, I’m glad I found your channel. I did this no fap for like 2 months when my ex had to leave the country for 2 months but I never pay attention to these small details. I will try this again and pay more attention to details. See y’all back in 3 months!
I’m on day 2 and I started stroking as soon as I woke up this morning, but then I stopped and had to think of other stuff and watch some TH-cam videos. My goal is 7 days of nofap bc I’ve never gone past 3 days. It’s tough right now, but I’m slowly feeling stronger being able to control myself.
That's good, if you want more motivation start a stopwatch and everytime you are about to do it just look at the stopwatch and think is it really worth wasting all the time on this stopwatch. Also avoid as much porn as possible and this is something else odd that worked for me and thats whenever you look at a girl do your absolute best to only look at their face and eventually your brain will always look at their face as the first thing and stop caring about anything else
Yo guys! I sometimes keep masturbating, but I do not ejaculate. I know it doesn’t count as “no fap” but MY goal is to not ejaculate at all and feel the orgasm. Idk what day I’m on on my “no ejaculation” phase, BUT starting tonight I’m going to not even touch myself down there anymore. I don’t want anymore urges. It’s difficult, but I’ve gone a good time without ejaculating and I’m feeling more motivated, stronger, have more self control, and have been more up front and confident with people.
@@white8590 That's awesome just remember the benefits and do something to occupy yourself or try going around people when you get the urges and you wont feel like it anymore
Jesus Adame Thanks man! Yessir! I’m doing my best right now. My goal is to not ejaculate, and I’ve done decent with that, now it’s time to do better and do “no fap.” Im feeling good guys. Y’all keep yourselves motivated. It’s difficult, but we can all do it.
Glad I stumbled on your channel, subscribed. Off to a great start at 22 man. No Fap the more I research it and dig deep it’s unbelievable how beneficial it is. Us Men and women too face a very sexualized world more than ever before and its hard for Us sexual creature Men to no fap under any circumstances. Videos like these to spread awareness and help many is vital. Thanks homie!
@@thewierdnessisrealxdkayla4093 yeah well your face changes as you're growing or making differences to your body. There is no legitimate photographic evidence that mewing worked.
I'm finishing my 4th month this week 🤘🔥 the growth I experienced is incredible, I grew a beard and my voice also got deeper , I'm more masculine and my self confidence grew by 200%. I'm also on a spiritual journey so no fap is not the only thing that helped me but it surely is a determining factor of growth.
@@himanshumalik6878 Just believe in yourself and do everything you can to stay motivated , try not to think of the fact that you're flatlining will help, exercise too (anything that increases endorphins will help and likely increase motivation and productivity) and there is a chance you might not even flatline. hope this helped
I went from masturbating about 4 to 5 times a day I was permanently tired had depression no facial hair could but on wait 5 months now I have a beard I've put on 3 stone I feel so much more alive I don't permanently stress I look at females so much differently I have more respect for myself so come on people this really does work
Hope you guys enjoy the video! Also SELF-DEVELOPMENT WORKSHOP below fam, only 20 spots available! 🔥👇 www.self-developed.com
David Hammond I know It's Kinda Dumb to ask this..But How do you build up this NoFap thing because I am constantly struggling to do that. I am not sad about it but I want to go on a Long journey.
Soumitra Saxena just like how you build anything. Practice & patience. It took me 2 years to just get it to stick. Be patient. 🙏
So...what happens to those benefits when you start having sex? I get the mental effects of porn...shame, guilt, anxiety etc, but...
What happens when you're in a sexual relationship where sex is frequent and you're ejaculating regularly? Do the effects reverse?
JC Carty don’t ejaculate frequently. Max 2x a week.
@@David_Hammond but that depends on how often you have sex doesn't it? I've known girls (and guys) who like it FREQUENTLY. I dated a girl who liked it very, very regularly.
My Benefits
1. Zero anxiety
2. More observent of others
3. Confidence out the roof
4. Caring less about others opinions
5. attraction from others makes me feel like i’m a human magnet the way others talk/react to me.
6. your more positive & open minded to try new things
7. skin glows like even at night
hope this helps peeps
RainXRain love it. Keep it up! 👍
That motivated me !😂
What day u on
@@JesusChristIsLord777. I'm at day 2😅
@@Deadpunk69 I'm day 19 at 15 years old
The amount of males who lowkey had porn addictions and lowkey have been yelling for help from the inside because of realizing the negative affects of fapping ao damn much banning together and helping each other out is freaking awesome. Thanks for these vids
Lmao this got to be the winning comment everybody is looking for.
U my friend now
One day when we're strong enough as a group we should probably BURN down every evil pron company to the ground
Yep porn can fuck up your brain bigtime i was at a point were i got an anxiety attack few minutes after fapping now im pornfree and i feel clear and calm its no joke
Exactly! Porn is such a parasite and its taking control of so much and so many industries!
I’m on day 5 and I already feel like prime Mike Tyson
I'm on 51 days and I feel like Mike Tyson when eating Evander Holyfield's ear.
Same here im on day 5 we got this!
I’m on my 3rd day 😂
I am not feeling anything eventhough today is my 6 th day..
Mr. Radiation keep going
1.More Broad shoulder
2.more facial hair
3.more respect to women
4.more strength
5.more confidence
more facial hair = more expenditure on razor blades. You need more new shirts to accommodate broader shoulders. $$$$$$
@@sundarex jokes on you I got a electric razor for Christmas
@@sirshrulu3722 Started electric shaving yet?
@@sundarex bruh I’m 15 so I only used it once cause I don’t got a lot of facial hair since I’m 15
@@sirshrulu3722
LOL, the one who gifted you the E.Razor has wisely armed you for the future! Just 15? Lucky you! We're all jealous of you now!
Day 2 and I can bend a spoon with my mind
*day 90 update* I’ve mastered many abilities. I’ve completely transformed. I’ve discovered that not only can I bend a spoon, I can bend steel. I can also fly. Super physical strength is also present. This is it boys. I’m entering a different stratosphere
😂
😃
That wasn’t funny
😂🤣xD
I think you are just forking with us...
Yes Nofap really does change your facial structure, making you look more masculine. Nofap is literally changing you physically, mentally, emotionally and spiritually.
😮😮 I've noticed that barely 4 day hardmode and I don't plan to stop
Facial structure? Can you tell me more about that??
@@guesswhoiam190 Well Knowing that nofap is the practice retaining one's seed, you must know that semen is made of sperm and nutrients. While retaining your seed this increases your genetic composition, in other words defining your true genetic make up. This basically increase your potential for natural selection. That's why nofap guys have more of a more stronger jawline and even a more elongated face. It makes them more attractive or fit for natural selection.
Tre's Journey can you tell me how long do I have to do that too see benefits?
@@DatsTre_24 where is the biological mechanisms explaining this? there are a lot of nofap niggas who had poor/decent facial structure. correlation =/= causation
I’m on my first hour. Trying to stay strong
Then ure an idiot
Stay strong brother💪🏼
Lol
Lmao
Hey man I didn't have it that bad but fapping attacks all of us in a negative way. Maybe it really is that hard to not go an hour. I hope its been two weeks of nofap based on the time of your comment. You can do this and also you should want to do this. You've tried porn and addiction and you know what that does, try nofap and success. You got this.
When you do no fap, you will have very bad days, but if you endure those days, big blessings show up. Its so worth it fellas.
Patience is the key broo
@Joshua Jonathan + we do it when we r in quarantine
@Lukas von das Eis Exactly. Delayed gratification is usually always the harder path, but it is also usually always the better path.
@Lukas von das Eis word up, while fasting on fap. Like I still get hungry but Way less and I feel like I can control my self
@@b-zar8912 oh shit i agree with your opinion
I'm 24 and for the first time in 4yrs I am on day 19 of nofap... I feel really good and proud of myself and I hope I don't ever go back to porn. 💪🏿Thanks for your videos!
Good luck bro, remember, even if you relapse, it's all about getting past those low times and coming at it stronger and with more resolution
Stay on the path Buddy ...Porn is a killer .. Are you Nigerian ?
I'm also 24 and have been doing pmo since 12. Remember it's always a journey and keep it going bro!
You the man!!
Congrats man! Furthest I've ever gotten is just 5 days, but am currently one day in and going for a full week
You exude confidence man. Well spoken and enthusiastic af, keep it up
Monkey Abroad thanks brother appreciate it man. 😊🤟
@@diazdead2day147 LOL chill dude
I noticed increased jealousy and envy from guys it’s honestly funny
Carlos Casillas loooooool welcome to the club fam. You get used to it 😂😎
I was wondering why too because I was on day 38 and a lot of dudes was really jealous plus I was getting female attraction
Kasin Frmmck idk man they probably mad cus females want to pipe us and not them lmao
I’m saying bro like I’m on day 67 rn Thoe bro every girl that use to curve me literally wonder where I’m at and wants to talk to me , and every girl that was at my school couldn’t keep they eyes off me even thoe they have boyfriends 😂😂😂😂 it’s funny asf
Thank god im not alone on this nofap journey I tried to get my friends on it but they think it’s fake and all they do is chase females that don’t even want them it’s pretty sad 🤦🏽♂️
It's so funny. You control your urges to reach a state of not reacting to women or sexual stimulus and when you no longer hold that desire you begin to attract women- attract that desire more. Once the habit of wanting it is gone, the essence of not having it is gone, your reality changes to reflect that internal change. So powerful.
*reality is just a mirror reflection of you*
u should be a philosipher as i can exactly relate to what u r saying
@@053_abdulhannanbhat8 haha, its the truth. Law of attraction at work
Fuckin crazy shit but makes perfect sense
How long have you been holding it down?
@@bmtflame462 You know the key is actually being able to choose when you release and being able to make a conscious choice in any moment over how your time and energy is best used. I much prefer semen retention. Building the ability to delay gratification and not give into urges is where the power is at. It's not about saying no and suppressing an urge for sex or for release, it is about being able to choose a higher value desire over a lower value desire. For example being able to choose to put your time and energy into your business over giving in to an urge to FAP or to go on social media- choosing a higher value desire over a lower desire.
And if you decide to have sex- because that is the best use of your time and energy- to build a deeper connection with your significant other- you choose the higher desire of building a deeper connection and serving your lover over just looking to release because you can't handle your own build up of energy. You can also transmute that build up into more energy to put into your goals- fitness/business/ social life etc.
That is the difference between self suppression (focusing on just saying no to your desires) VS self-discipline (focusing on saying no to one thing in order to choose a higher desire over a lower desire). I hope that helps you and everyone else who reads this.
Understanding this could literally be worth millions £££. Trust me.
Weird Benefits I've Noticed...
Catlike Reflexes
Girls Become Jealous Of Each Other
Facial Structure
Food Tastes Better
I Wake Up Hours Before My Alarm
Free Stuff
I Laugh More
Brodi 23 free stuff?
Facial structure?
@@xSmittyTTV yep. Free stuff like "here you go" aka blessings
Yesssir
free stuff? stop inventing shit bro hahaha all the other shit is legit though
What I have noticed when I have done it.
Increased sex drive, ability to talk to women without thinking about JUST sex, the ability to appreciate finer things in life, not feeling constantly hungry but feeling like a human again, feeling masculine and dominant, noticing women seem to notice something in me differently.
28M, noticed the following:
- Less irritability
- Doing more random activities
- Fiance wants more sex, is in the mood more often
- I am less defensive, less emotional. I'm more rational even during stressful situations or conflict.
- Standing up for myself more, making me feel confident afterwards rather than not speaking up and being resentful.
- ***Better mood and outlook towards life!!!***
so you have sex or not?
^ If you’re on SR is it okay to have sex ?
Not at the moment. We’re getting married and we both proposed to wait until we get married. Helps with SR/discipline/faith.
@@peyotefinder69 Gotcha thanks for the reply. Just trying to figure out myself as to when I do decide to get a girlfriend if I should continue SR or limit myself to having sex. I'm still young so decisions are kinda hard
I beleive there are a few benefits from nofap which can't be explained in a factual or scientific manner ..... But are more on a spiritual or vibrational path
Would love to hear your views on that ..
Kapish Rajput interesting. I agree completely. But even then I also think science can still back that up. We are all energetic beings and we attract WHAT we are not what we do. Nofap can help with this transformation of being. Will consider it cheers! 🤟😊
@@David_Hammond will be expecting a video on it anyways 👼👼
I recommend you listen to Sadhguru on TH-cam. Spirituality wise ,he's the king
@@vittorio7331 I do ..... And always amazed by his views and wit 🌸
@@David_Hammond bro what is aura ? I told about the nofap to my friend and he said its have more advantages in spiritual way is there any videos for studying that ?
Day 73
I am the Avatar. Heading to the Fire Nation right now on Appa whilst typing this. Wish me luck
😔
I’m right behind you bro. 62 days I can bend water 💚💜💧🧊🌊♓️
Bro nofap no sex causes acne?
It's been more than 5 years and the best decision of my life.
Good job bro!
Wtf
@Miguel Melgar 😊 After a lot of trial and error I arrived at the right mindset which made everything very easy .
@@indicboots Tell me your secret, Master!
@bharatendra Singh. Does that mean you didn’t have sex for five years?
Just listening to this dude talk with such confidence and eye contact literally made me excited to start my own journey
💯💯
So I’m 22 as well and I’m going on day 12 day of no fap this is my first time ever trying this! It’s a tremendous challenge but your videos are a huge help!
Mykael Pontoon awesome! Keep it up. It takes a while so don’t feel discouraged!
BROO ALL THE BEST!! You got this man!!
@@David_Hammond I'm 23 and I'm on day 4 or something. I've been trying for years. I have a girlfriend now, but I always end up PMO'ing every now and then.
Argonaut patience dude. Join the workshop man. Coaching 20 of you men how to conquer once and for all. + way more 📈. www.self-developed.com
12 DAY SQUAD
I’ve just joined this movement! 9 days no fap. I’ve had better eye contact, my room became a crack den and I started cleaning it last night AND went on a walk. That honestly such a huge accomplishment for me :)
Congratulations
I'm 31 and since I was 11 years old (20 years! 🤯) The longest I've been able to go without PMO without relapse is 2 weeks. Last night I had the worst panic attack I've ever had after a long day of quarentine boredom enduced PMO(I know) . I've been dealing with this demon for a long time and this is the first time that I'm admitting how much of a problem it is both to myself or anyone else, and I needed to. I knew of all of the negative consequences and would still continue indulging.
This morning I made the decision to cut PMO out of my life.... ideally forever. I know it won't be easy but your videos have given me hope that I can actually do this.
Thank you for these videos. When I'm feeling weak I will come here instead of giving in.
Wish me luck guys!
Good luck bro
U got this ! You are the master of your own mind
God got you brother, you can overcome this🙏🏾
🙏 Thanks fellas. My body is giving me hell rn and three days have felt like an eternity lol
Don't falter if you fall, As long as you are able to stand up each time and fight your demons again and again you will eventually win. I am now at day 213 but it took a lot of self acceptance and perseverance before I got there, If I can do it then so can you! Good luck
For me, the biggest benefits I saw were:
1. SO MUCH MORE confidence. Able to make and hold eye contact with anyone
2. Almost no social anxiety. You start to feel like you belong in a social setting
3. A little glow on the face. Skin looks more bright and clean
4. More physical strength, energy and aggression
"I felt i grew 4 years in 3 months"
Man this really resonated with me
1 wk of nofap , I feel very angry even small things, and my eye contact to others are very sharp im not shy now
I'm on my 101 days streak hardmode!! The journey was very hard. The first 30 days was extremely hard but as the days go by you will have the energy to push every damn day just always remember guys the reason why you keep on going!! do it for your own sake not for women attraction :) although the attraction effect was magical and definitely true!
Bro nofap no sex causes acne?
Im on day 39 guys and i feel great. I broke my own record of 35 days and i have to say nofap becomes lifestyle for me keep it going david 🙏🏽🔥you helped me a lot with your videos thanks to you man i wish you all the best💯👍🏽👊🏽
Eduard Pfennig love my man! Let’s keep it going - time to make this thing a lifestlye for good! 🔥🙏
jeppe madsen I’ll take a cold shower for at least 10 seconds. This helps you alot. The urges disappear. Give it a try 👊🏽🔥 mate
Awesome!!!! 🎉🎉🎉💯
It works at any age. I'm an older man and can tell you it helps big time with confidence and will help you both mentally and emotionally. In short, it makes you a stronger man. You'll be able to handle difficult issues better that always come up in life.
That's true, more structure and masculinity is improved overall - it definitely helps to play our role as men and most importantly, it shows a man of discipline & integrity. Sticking to this lifestyle and not giving up on this marathon (as ma man in the video said).
I’m going on 2hrs . Benefits are through the roof! 👏🏻😌👏🏻
I had to login just to say that this community is one of the best here on youtube,full of good energy, is hard to find people like this nowadays, you guys are Amazing,thx for everything greetings from Brazil, noFap is a life changer
My self benefits:
1. Rage haha
2. Confident level boost up
3. Yeay becoming more attractive
Edit: After 5 month.. i can control the anger issue with transferred it to my hobbies
rage?
@@dontreadmyname4396 yeaa if dont transmute the sexual energy you can have anger issues
@@thepreview9875 i jerk off everyday and i'm a very angry/frustrated person, i use it to train in the gym tho, virgin anger i guess
Was wondering why I felt so angry lately
Yup, it makes more angry nd wanting to punch toxic People in face
I'm so excited to quit pmo
levana a that’s the spirit! 😊🤟
Me too
@Justus the righteous I'm in 20 Days on nofap and i still have lil bit social Anxiety idont know why
@Justus the righteous yeah men but how about social Anxiety
Dude looks like jojis better looking brother
This is Joji in his final form with nofap.
Yes
Lmfao
i was thinking the same shit 💀
lmaoo
I'm 19 and so far *5 days in* with more or less a week in between relapses previously. I've noticed my skin seriously glows and my mind is alot more clear. I still deal with mild anxiety and ups n down but their alot more manageable. Its 10 days to my birthday and I swear on everything I'm not breaking. From there the skys the limit. Great video bro 🔥 subbed
18 at on day 3😂 all these positives about Nofap wants me to keep going even more ! Thanks for the motivation !
It's so crazy because I have a before and after picture of my face before and after no fap 🤣🤣🤣 I look so much more attractive in the 2nd picture
Zach Y haha it truly works.
Can you show us?
@@KenGold666 I would love too, but I'm not sure if I can post a picture in the comments:(
Can u make a video on youtube on it? (No talking, just put the 2 photos
@@zacharyyahma.n i agree with these guys. Make a youtuve video or just like take the pics and put a link somewhere on ur profile!
this guy deserves wayyyyy more subs than he has, some of the best content on utube
Day 1 lets pass this
Update: I'm sorry but i don't feel any different maybe because I'm too busy with school or the benefits just hasn't kicked in yet plus i lost count of my days if you're wondering what I'm on
Updated on october 16 2020
Adrian I hope ur shit on track
How’s it going ?
I’m 16. Started this 5 days ago. Imma make it through
ヅ Karma turning also 16 soon starting today don’t know how long but if I see changes I’ll definitely keep it going
Adrian any updates???
I am on day 3 and already feeling like Levi ackerman (AOT)
I recommend also using a jaw exerciser to strengthen your jawline and mewing - look up what mewing is It can really help your facial structure. Also, try to cut back on dopamine hits in general - cut back on TV, games, computer time, etc. Spend some time meditating.
All my senses feel strengthened, when i view people i can see their inner personality easier and music becomes magical after week 2/3:)
Summary: Deeper voice, facial hair, wider jaw bones
Ok I’ve taken a sabbatical from no fap for a few weeks... but I’ve been doing it for about 6 months with a few 3 month streaks. Benefits include: Blue balls, waking up at 2am wanting to go for a run, losing sex drive and the desire to wear outlandish loud outfits. It’s a trip. Really is.
I’m 18.
6’2 300 lbs student athlete. Recently I’ve noticed that my muscles and jaw are starting to grow more. I feel my jaw like I made a big jaw workout even though I haven’t.😂
It’s been 8 days since I started my NoFap journey.
love the content David, one thing though, when you're saying "according to University of ..." it holds more water when you back it up with the actual university name(s) instead of saying "I forget which one." Or when you say something is factual, please back it up with relation to a specific study or researcher associated. Specifics hold attention more as well as credibility. Keep up the updated NoFap videos otherwise, good stuff!
Man, you look so calm and composed, and some part of me sees myself in your place and know that I'd feel and be exactly the way you're. I was so ashamed initially of this but I realized that I gotta talk about it and get rid of it rather than ignoring it in the hope that it will just go away. Thanks again a lot for the vid as it definitely has some part of me got believing in going strong despite the devils pull.
Day 22. I started to grow wings day 30 I finally was able to fly. No fap works !!!
im ded haha REDBULL headazz
My biggest experiences with NOFAP:
•Courage - all anxiety seems to go out the window. I speak my mind, greet strangers and DGAF what haters think.
•I commit to my goals even more, gym, hobbies, work, nutrition.
•I walk from anything that displeases me. And find something better.
•I work much harder and I’m far more switched on mentally.
•Emotions can be explosive sometimes, but most the time I become far more stoic
I’ll admit it doesn’t effect my powerlifting strength. I’ve jerked off/had sex numerous times one day and still got close to my PB so I personally don’t think that makes any difference for me.
David I've been watching your videos recently and I'm loving all of them. I'm on a 14 day streak right now I'm 17 yrs old and also half Japanese and Australia. Thanks for your content 👍
James Goodchild wow that’s so dope! Must be a very interesting mix. Nice man keep going! 😊🤟
I don't want women, that's not my goal to start NofaP. I just wanna to improve my shithole life and I am on day 24. Yesterday and day 4-5th were horrible, but I made a choice to not to give up. I am aiming for 1000 days and beyond. If anyone wanna know what I did to hold this long, let me know, and good luck to everyone who are doing NoFap.
2:30 4 years in three months!
My God! I'm 61 right now. Not a great deal.
This guy woke me up, and he didn’t even mean to
It got me talk to girls and cleared my acne
Can you tell me more about the acne part
ahmed abdo you lose the acne on nofap because semen has vital vitamins
If it stops acne i aint doing it ever again
@@jesus5258 sorry it does Bro
Day 7, incredibly hard to resist, but gotta keep going!
Im in 7th day
Seen growing much facial hair
Skin glowing
Voice changing crazy
Getting confident
Little bad getting agressive like a lion
Less emotional now
Face looks good
Should have seen this earlier in life. I'm on day 5. I need to make this my lifestyle. It's a must 💪🏼. Wish me luck guys 💜...
Bro, I'm 40 and on day 3... can't even begin to tell you how great this is already! You got this.
@@yokesekesabestu3287 Thanks for this Man❤️. We going all out on this.
I'm 30 by the way😉...
I can attest to the facial hair and jaw structure phenomenon.
Just today I noticed my jaw stuck out more than before. I also noticed the widening my my jaw when I got a haircut. I'm 1 month 1 week in and I am now noticing this. I've also been fasting and sleeping earlier. You also no longer crave female attention.
Love your content bro and your enthusiasm is awesome! 💪👍
I am on nofap, and My jaw has been aching alot recently.
I’m 19 year’s old I’m currently on day 11 I feel so good about myself now💪🏻
The charisma is insane. Legit gonna try this.
i like this guy’s facial expressions. true man right there
5:15 I can feel the energy from retention🤣
Manel Gomez hahaha
He is wright about everything he said i noticed all of that
Same
Especially the bigger jaw?
Same !! Even my junk looks bigger
I made my 30 day NOFAP today. Trust me, it wasn’t easy but I’m going to keep going…..😮
I also notice my jaw is thicker and my face looks more manly, but in my case this was because of starting to work out an train mma. Which obviously brought my testosterone up. I just startef nofap 8 days ago and im going strong. Great vids !
I'm doing this because I wanna build more confidence and testosterone and never feel nervous around girls
On day 36 , the record is 133, but I do regret breaking it. It's definitely a learning process and a beautiful journey as you regain your masculine energy we all have given away. Keep your power, you can do this!
Day 3 and I hopped right out of bed when I had been overthinking and just lagging to get out of bed...pretty dope, feeling more like I was when I was 16 or 12 and I'm 27 now.
Body fat melts off, weight loss. Muscle tone effortlessly improves, looks like I've been working out when I haven't. Deeper voice. Energy increases. Women going crazy over body odor, thicker jaw, bigger shlong, skin smooth and glowing. I wish I knew this when I was 20. Doh!
I'm 21 years old - Props to my fellow young self development peeps!
All the way from South Africa... 21 days and counting
Keep up bro✊✊✊
I'm also from South Africa G!!
Don't count no more just put a date in calendar and leave it else it will cause you to relapse but keep going man strenght to you from france🇫🇷💪🏾
Day 60 of NoFap
I’ve unlocked chakra control
Bro nofap no sex causes acne?
Im 20 days in, almost 3 weeks 👏 I’m going for the 90 days and then hopefully for the rest of my life
bro give me tips me day 5 and my brain fighting
@@pagenotfound- focus hard on what you truly want in life, look to the future and grit your teeth in strength that you have the bollocks large enough to push through brother 👍💪
@@hadleyharris9542 ty day 6 and counting
@@pagenotfound- absolute legend mate. Honestly mate keep that passion, you’ll go far and conquer. Good luck 💪
definitely changes how I view myself I feel so much older and mature
I tried this. I have puffy nipples (no gyno) but 2mos already going through nofap and they're gone totally zero! I'm more masculine now.
On 257 th day of nofap and feel cool, calm, no anxiety, fearless, patience increased multi-folds... become more humourous and tolerant... feel nothing in the universe can shatter my confidence or nothing can take me on a ride... i can ride a thousand problems and make the winds blow the way i want them.
Successful on 275 day of nofap.. amazing feeling beyond words
Relentlessly optimistic thoughts, actions and attitude
Concentration increased multifolds
A feel good factor in all situations
Tolerance increased to great extent
More energetic feeling even with very less sleep and rest
@@tanmaymane9061 Bro nofap no sex causes acne?
Did u see a change in your face like better defined face or something?
i am on my 10th day today just want to say thank you for all this videos because it really helps me get going everyday.
I’m 10 days in and already feel a lot better and got the confidence to change my hairstyle out of nowhere
Day 32 💪🏼 I feel like a totally different person, 10 times better then my old self
Bro nofap no sex causes acne?
im 21 yo this my 4th day on nofap journey man i feel like more comfortable then the others days but what i notice that is i feel unmotivated like to do my study stuff and something like that
btw thank you so much for uploading videos like that's it really help me !! (sorry for my bad english xD)
love from Morocco
Wow I did not no this was a thing, I’m glad I found your channel. I did this no fap for like 2 months when my ex had to leave the country for 2 months but I never pay attention to these small details. I will try this again and pay more attention to details. See y’all back in 3 months!
I had an increase in appetite
For food , exercise, knowledge in short I got extremely motivated to do what feels hard for me before
A month and a half in..
My skin is glowing, I'm a smoother talker, more confidence, better hair, muscles look bigger and fuller eyebrows
I’m on day 2 and I started stroking as soon as I woke up this morning, but then I stopped and had to think of other stuff and watch some TH-cam videos. My goal is 7 days of nofap bc I’ve never gone past 3 days. It’s tough right now, but I’m slowly feeling stronger being able to control myself.
That's good, if you want more motivation start a stopwatch and everytime you are about to do it just look at the stopwatch and think is it really worth wasting all the time on this stopwatch. Also avoid as much porn as possible and this is something else odd that worked for me and thats whenever you look at a girl do your absolute best to only look at their face and eventually your brain will always look at their face as the first thing and stop caring about anything else
Man you can do it... I am on day 1 and i too have never gone past 3 days but this time.. I really want to go to day 7
Yo guys! I sometimes keep masturbating, but I do not ejaculate. I know it doesn’t count as “no fap” but MY goal is to not ejaculate at all and feel the orgasm. Idk what day I’m on on my “no ejaculation” phase, BUT starting tonight I’m going to not even touch myself down there anymore. I don’t want anymore urges. It’s difficult, but I’ve gone a good time without ejaculating and I’m feeling more motivated, stronger, have more self control, and have been more up front and confident with people.
@@white8590 That's awesome just remember the benefits and do something to occupy yourself or try going around people when you get the urges and you wont feel like it anymore
Jesus Adame Thanks man! Yessir! I’m doing my best right now. My goal is to not ejaculate, and I’ve done decent with that, now it’s time to do better and do “no fap.” Im feeling good guys. Y’all keep yourselves motivated. It’s difficult, but we can all do it.
I have felt a tremendous difference in so many ways from this lifestyle . All of them positive !
Love your way of explaining things😘.......Keep up the good work.
Hasnat Imtiaz cheers! 😊🤟
Glad I stumbled on your channel, subscribed. Off to a great start at 22 man. No Fap the more I research it and dig deep it’s unbelievable how beneficial it is. Us Men and women too face a very sexualized world more than ever before and its hard for Us sexual creature Men to no fap under any circumstances. Videos like these to spread awareness and help many is vital. Thanks homie!
I relapsed but I'm motivated to actually stop😂
this video makes me want to continue this and do it for the rest of my life love the content man
just mewing, nofap, and law of attraction is transforming my life lmao
Mewing 😂😂😂
Yea mewing can help. I’ve been doing it for a while and it’s changed my face a bit
@@thewierdnessisrealxdkayla4093 yeah well your face changes as you're growing or making differences to your body. There is no legitimate photographic evidence that mewing worked.
@@thewierdnessisrealxdkayla4093 Yeah I've been doing it for 17 months and my bone structure changed quite a bit. Keep mewing!
David you are cultivating an awesome ability of getting people excited! Keep going MAN
inspaceinyourface yes cheers dude let’s keep crushing it together. 😊🔥
I'm finishing my 4th month this week 🤘🔥 the growth I experienced is incredible, I grew a beard and my voice also got deeper , I'm more masculine and my self confidence grew by 200%. I'm also on a spiritual journey so no fap is not the only thing that helped me but it surely is a determining factor of growth.
Can you please tell me that is it possible to focus in studies during flatline phase? Please reply I am so scared of flatline.
@@himanshumalik6878 Just believe in yourself and do everything you can to stay motivated , try not to think of the fact that you're flatlining will help, exercise too (anything that increases endorphins will help and likely increase motivation and productivity) and there is a chance you might not even flatline. hope this helped
@@pyrozmbies9363 Thanks bro. Appreciate it😊
@@himanshumalik6878 np bro
Bro nofap no sex causes acne?
last point is the most that I agree with. you are totally right bro.
those sound like some benefits I’d like😌
Scott haha major brother! 🤟🔥
YOU ARE 22 ???? RAHH you ve beaten your competition so long ago...Greatest job, man !
Im 21 and have only been on the journey for 8 days and noticed my jaw getting wider. And now u just confirmed that is actually true
Man u already have big jaw plss stop the nofap
the real benefits start coming after 60 days. Keep it up!
I usually don’t like youtubers like you but I fw your energy
6:45 man turned into a boxing crackhead 🈹
I went from masturbating about 4 to 5 times a day I was permanently tired had depression no facial hair could but on wait 5 months now I have a beard I've put on 3 stone I feel so much more alive I don't permanently stress I look at females so much differently I have more respect for myself so come on people this really does work