NOFAP 90 DAYS! | 10 Life-Changing Benefits of Semen Retention!

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  • เผยแพร่เมื่อ 23 พ.ย. 2024

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  • @ssorenahscm7318
    @ssorenahscm7318 5 ปีที่แล้ว +860

    when I started my nofap journey, I was 23 years old, depressed, had crippling anxiety, and was useless with no talents at all. Now, after 16 months of semen retention, I am a new person. I have no depression/anxiety whatsoever. I can talk fluent polish (almost). I can play the piano at a level I didn't think was possible; I can play difficult pieces like Chopin- "etude" op.10 no.4. Also, in September of next year, I am going to university to study physics- these are all things I would never have dreamt possible for me. This is all due to semen retention. Before I practiced semen retention, I was lazy with no ambitions or anything. semen retention truly is life-changing. it allows you to reach your true potential. I'm excited for what the future holds.

    • @perun4649
      @perun4649 5 ปีที่แล้ว +14

      That's nice man!

    • @TheLineageEVO
      @TheLineageEVO 4 ปีที่แล้ว +22

      And you aren't even getting started.

    • @Milleeee
      @Milleeee 4 ปีที่แล้ว +6

      Great to hear. Keep up the good work!

    • @danielrios6754
      @danielrios6754 4 ปีที่แล้ว +1

      ssor enahscm can you share some techniques and a little more of your journey from month to month and how long did it take for your depression and anxiety to go away?

    • @Quakeee
      @Quakeee 4 ปีที่แล้ว +11

      holy shit that piece is insane! so glad to hear nofap helps a musician!

  • @jpro747
    @jpro747 2 ปีที่แล้ว +232

    Day 37:
    More energy
    Random bursts of happiness
    Clearer skin
    Deeper voice
    Thicker hair and beard
    More charismatic
    Appreciate the little things

    • @pouyan_m
      @pouyan_m 2 ปีที่แล้ว +14

      5 hours in i can smell the air finally

    • @theboogie1460
      @theboogie1460 2 ปีที่แล้ว +6

      @@pouyan_m 🤣 best comment

    • @adopodrinje1499
      @adopodrinje1499 ปีที่แล้ว +4

      Im at day 38 here. feel good. sometimes bad... its all the same.... to be honoust: I dont feel reborn or re-created into a superman, not yet. I also do fitness, saunas, stretching, HRV training and fasting, both water and dry fasting...

    • @jpro747
      @jpro747 ปีที่แล้ว +1

      @@adopodrinje1499 nice keep it up!

    • @adopodrinje1499
      @adopodrinje1499 ปีที่แล้ว

      @@jpro747 which day r u now ? how long did u keep up? or survived ? feeling better ? I hope to go forever, unless I ran into an real life woman and bang her for real! I hope to NEVER ever fap again, right now I am totally disgusted by fapping and porn, I hope to stay sober/clean forever...

  • @vishvajeetsinh_solanki
    @vishvajeetsinh_solanki 5 ปีที่แล้ว +137

    29th day! Two benifits I have seen so far. 1. Less sleep needed. 2. Better skin.

  • @MikeV8652
    @MikeV8652 6 ปีที่แล้ว +744

    "Clean eyes and clean hands make a clean mind and a clean man." You certainly seem to have your ducks in a row!

    • @CaptainSinbad
      @CaptainSinbad  6 ปีที่แล้ว +32

      haha yes! Good to hear from you

    • @sexualintelligence7215
      @sexualintelligence7215 6 ปีที่แล้ว +7

      That is a fucking top quote.

    • @francescofalco707
      @francescofalco707 6 ปีที่แล้ว

      1,5 years hard mode semen retention and still having Wet Dreams ....
      Still not attracting my dream job and my dream girlfriend.... Law of attraction it is not on point......
      What is wrong with me?

    • @realitycheck1092
      @realitycheck1092 6 ปีที่แล้ว +1

      Mike V bars

    • @speduardo7873
      @speduardo7873 5 ปีที่แล้ว

      Muscle Mat! the dreams

  • @Seba-ch3yq
    @Seba-ch3yq 5 ปีที่แล้ว +1406

    Day 6. *one like equals one more month*

    • @thebrainless1
      @thebrainless1 5 ปีที่แล้ว +9

      Did you pass a month?

    • @Seba-ch3yq
      @Seba-ch3yq 5 ปีที่แล้ว +17

      @@thebrainless1 I wish I did😂

    • @thebrainless1
      @thebrainless1 5 ปีที่แล้ว +35

      Well fuck.

    • @markkuuss
      @markkuuss 5 ปีที่แล้ว +4

      did you pass 3 months?

    • @Seba-ch3yq
      @Seba-ch3yq 5 ปีที่แล้ว +21

      @@markkuuss Still going. Relapsed lots of times. Not giving up:)

  • @mannygonzalez56
    @mannygonzalez56 5 ปีที่แล้ว +357

    Bro you do not come off as arrogant at all. You were probably not used to being overflowing with security/confidence/energy that you mistook it for arrogance. Power to you! x

    • @CaptainSinbad
      @CaptainSinbad  5 ปีที่แล้ว +31

      thanks Juan

    • @thatguybrooke
      @thatguybrooke 3 ปีที่แล้ว +6

      I agree ☝️ this video aged well . Extremely relatable humble dude 🤷‍♂️imho

    • @clickbaitpro
      @clickbaitpro ปีที่แล้ว

      @@jim-fv2nz Because you have more blood in you than before

  • @alessandroscuppa8036
    @alessandroscuppa8036 6 ปีที่แล้ว +324

    Yes.I can see the energy inside you :) Day 20 here.16 y old.

    • @prashantmishra5691
      @prashantmishra5691 5 ปีที่แล้ว +4

      BOOM!

    • @riyaadpro2862
      @riyaadpro2862 5 ปีที่แล้ว +61

      16? You’re going to be a beast. Good on you bro keep it up. You’re going to be so successful

    • @NayBuster
      @NayBuster 5 ปีที่แล้ว

      100th like

    • @pauljohnson6019
      @pauljohnson6019 5 ปีที่แล้ว

      How's the journey now- you must be 17- have you relapsed?

    • @karna5998
      @karna5998 5 ปีที่แล้ว +1

      @A Wolf that loves to howl why you think so?

  • @DavidGreenbergCaliColombia
    @DavidGreenbergCaliColombia 6 ปีที่แล้ว +548

    Great.
    Keep it up.
    I've lost track of the days... For me relapse doesn't exist anymore. This is the new me.

    • @MrZiad32
      @MrZiad32 6 ปีที่แล้ว +32

      nice day 75 I'll turn off the timer after day 100 whish me luck . to a new life cheers !

    • @JordanG-i5k
      @JordanG-i5k 6 ปีที่แล้ว +4

      That's actually good.

    • @artemijsstefanovs3465
      @artemijsstefanovs3465 4 ปีที่แล้ว +1

      Mazen of Syria how is your journey?

    • @mohanbabu908
      @mohanbabu908 2 ปีที่แล้ว +1

      How's it going now?

  • @mehtaji6507
    @mehtaji6507 5 ปีที่แล้ว +195

    Following your footprints...
    Semen retention,cold showers n meditation
    Big Follower of Nicola tesla and Swami vivekanda
    Peace from Melbourne

    • @CaptainSinbad
      @CaptainSinbad  5 ปีที่แล้ว +6

      nice

    • @Seabasstien
      @Seabasstien 5 ปีที่แล้ว

      Did Tesla retain semen? I heard he took cold showers

    • @Seabasstien
      @Seabasstien 5 ปีที่แล้ว

      That's awesome I need to read more about him. Thank you

    • @rishabhkumartiwari9756
      @rishabhkumartiwari9756 5 ปีที่แล้ว

      Swami vivekananda ,he's the legend in not only semen retention but in brain control and eternal energy too ..you can say he had never relapsed for decades in his whole life.
      We are proud to have a such h personality born in our nation

    • @vessay1147
      @vessay1147 5 ปีที่แล้ว

      Melbourne is cold Af, 1 year here and understood there is someone else in me. Go for it brother, its a great world.

  • @nits2356
    @nits2356 4 ปีที่แล้ว +56

    DAY 30!!! Now I'm not really gonna buy into everything that is claimed when people advocate NoFap, but the very idea that you don't really have to release all that energy without purpose like a coomer has helped me. I wake up at 6, exercise with propriety and read for a few hours. I try to be quick to solving any underlying anxiety, and stress has become way deeper than a problem; it's a proper puzzle through which you can understand the evolutionary past, present and the future of humanity.
    We must build ourselves up for greatness. Only self control leads to radical changes in one's stagnant patterns that they become upon to a world of hope and possibilities. We're all brimming with power and ambition, and we must channel the life through ourselves in the best way possible.
    May the lord grant strength to all of you.

  • @nightsky199
    @nightsky199 6 ปีที่แล้ว +54

    Amen brother! I was shouting back and pounding my chest at you in agreement ...it’s all true people. This is the way to happiness and what helps you connect all the important dots in ones life!

    • @CaptainSinbad
      @CaptainSinbad  6 ปีที่แล้ว +5

      Thanks for all your kind words my man

  • @danbruno5945
    @danbruno5945 5 ปีที่แล้ว +117

    This guy is sooooo right!
    Since I've been on no fap my energy has gone into the next universe that I proberly created with my lifeforce!
    I'm no longer needy and feel so grounded as a man,you develop a calmness that alows you to be the real you.
    People are lucky to be in your life once your on no fap 😊

  • @dna1ism
    @dna1ism 6 ปีที่แล้ว +159

    Addiction to pleasure is the human, hedonistic nature and it definitely feels good to exercise will power.

    • @windstorm1000
      @windstorm1000 5 ปีที่แล้ว

      Its just like anything. Moderation.

    • @pantsenfuego9986
      @pantsenfuego9986 5 ปีที่แล้ว +10

      Will power is true human nature, hedonism is not

    • @dandelo6479
      @dandelo6479 4 ปีที่แล้ว +1

      Pants enFuego if you have to fight for will power it is not the true nature. If you have to fight against hedonism it is the true nature.

  • @mauriciopadilla216
    @mauriciopadilla216 5 ปีที่แล้ว +30

    23 days and going, more energy, less foggy brain, more attraction on people and a lot more security in myself works like a charm, great meditations too
    Thank you

  • @TheLineageEVO
    @TheLineageEVO 4 ปีที่แล้ว +56

    You stop PMO and realize there are things to wish for out there. There is LIFE. You start to actually want things to happen. There are opportunities everywhere and all you have to do to live your life is to capture them but yet some people choose to live in denial that it'll somehow be ok. No, it won't be ok till you wake up to the truth right in front of you. Otherwise one day you'll wake up dead and there will be nothing great in people's memory to cherish about you.

  • @jacobdanielmusic1468
    @jacobdanielmusic1468 9 หลายเดือนก่อน +5

    I like going back to these old videos! Still one of the most sincere dudes on TH-cam!

  • @matthewmenny298
    @matthewmenny298 5 ปีที่แล้ว +46

    I've watched this video about 10 times, every time I feel the urge to relapse it helps. Thank you Sindbad!

  • @transcendent7lucidity
    @transcendent7lucidity 4 ปีที่แล้ว +61

    I loved the part when you talked about women being fortunate to have us approach and speak with them. We men definitely need to take back more power in that regard.

    • @MooQua17
      @MooQua17 ปีที่แล้ว +3

      Facts

  • @Mistakenenemy
    @Mistakenenemy 5 ปีที่แล้ว +158

    I rejected a "happy ending" the other day at a massage parlour. I am thinking I AM KEEPING MY POWER NO MATTER WHAT! 👊 about 4 weeks in 😁. Don't let the entities get you guys 🧐

    • @Kevinj36541
      @Kevinj36541 5 ปีที่แล้ว +28

      Lmao that girl probably felt crushed

    • @karna5998
      @karna5998 5 ปีที่แล้ว +1

      @doge fm no boom boom

    • @ItachiUchiha-xk1fr
      @ItachiUchiha-xk1fr 4 ปีที่แล้ว +5

      Mistaken Enemy Broo can you plz tell me/us your story lmaoo I would love to hear it 😂😂🙌🏼🙌🏼

    • @beanboyine9084
      @beanboyine9084 4 ปีที่แล้ว +3

      @@ItachiUchiha-xk1fr me too😂😂

    • @Orangotan915
      @Orangotan915 4 ปีที่แล้ว +1

      @@ItachiUchiha-xk1fr me too bro🤔🤔

  • @sethinbetween9341
    @sethinbetween9341 3 ปีที่แล้ว +17

    “I attract order into my life” sheeeeeeeesh love that man!

  • @aniketd9574
    @aniketd9574 5 ปีที่แล้ว +222

    83 days still going hard

    • @aniketd9574
      @aniketd9574 5 ปีที่แล้ว +18

      @@pratheekrv2619 if u do simen retention means nofap atleast for 90 days u can achieve anything what u want in your life
      I gain immense confidence my social anxiety gone completely
      There are lot of things... But major thing is attraction... U glow like nothing man girls wanted to me around want to chat hangout.. And yes success for that just focused and get it.. It's very hard but if u do will highly rewarded.. Any question u can ask me.. Thanku

    • @pratheekrv2619
      @pratheekrv2619 5 ปีที่แล้ว

      @@aniketd9574 thank u brother, I relapsed after 39th day, should go hard and do that 90 day challenge

    • @aniketd9574
      @aniketd9574 5 ปีที่แล้ว +13

      @@pratheekrv2619 don't worry brother relapses happens I ll tell you how you can avoid relapses
      I majorly experience when human gain sexully energy, store sexual energy it give us urges to release that sexual energy by doing watching porn and then masturbation or it ll releves through nightfall might be so that's natural.. Man do mistakes that why we are not god that why we are human and we can do correct our mistakes by overcome through focus and knowingly that fapping is just a fantasy which is for few seconds not more that but if you do nofap streak continues outomatically relapses ll reduses give yourself time
      Follow the important instruction while doing nofap
      1) Don't consider yourself that you are on nofap just behave normally
      2) Don't keep your phone with u while sleeping or don't watch any content that urges you to do fap
      3) if you feel that you are going to relapse just take cold shower
      4) do exrcise yoga focus on that thing which u can take lifelong as passion
      5) listen music

    • @zeitgeist2point087
      @zeitgeist2point087 5 ปีที่แล้ว +13

      Lol “going hard”
      I see what you did there.

    • @Mastercharlie_lab
      @Mastercharlie_lab 5 ปีที่แล้ว

      Are you stil on the streak or u Relapsed?

  • @brendanb3218
    @brendanb3218 6 ปีที่แล้ว +290

    If you had longer hair you would look just like Ezio from Assassins Creed

    • @CaptainSinbad
      @CaptainSinbad  6 ปีที่แล้ว +38

      Thank you man! I haven't played the games, but it seems that Ezio looks a lot like Sinbad the Sailor.

    • @AMAli-ct5df
      @AMAli-ct5df 3 ปีที่แล้ว

      @@CaptainSinbad Achieved longer hair

  • @ItachiUchiha-xk1fr
    @ItachiUchiha-xk1fr 4 ปีที่แล้ว +82

    I’m on day 97 💪🏼🙏🏼 ! Going to keep going strong ✨✨

    • @dnined5963
      @dnined5963 3 ปีที่แล้ว +2

      what's about now ! what day are you ? hope you didnt stop brother

    • @ItachiUchiha-xk1fr
      @ItachiUchiha-xk1fr 3 ปีที่แล้ว +14

      @@dnined5963 I made it to 1 year and 2 weeks 💪🏻 !

    • @temirlanabdrakhmanov3075
      @temirlanabdrakhmanov3075 3 ปีที่แล้ว +3

      So cool bro

    • @dnined5963
      @dnined5963 3 ปีที่แล้ว +2

      @@ItachiUchiha-xk1fr ah MAN ! so happy for you

    • @ItachiUchiha-xk1fr
      @ItachiUchiha-xk1fr 3 ปีที่แล้ว +15

      @@dnined5963 thank you bro ! While being on this no fap journey I was able to attract my twin flame ☯️ . Now I have someone I can share my sexual energy with she’s a high vibration being just like me 👽

  • @alessandroscuppa8036
    @alessandroscuppa8036 6 ปีที่แล้ว +36

    Your positivity made me stay and watch the whole video without skipping

  • @TattooGames
    @TattooGames ปีที่แล้ว +9

    Just reach the 90 day limit and you'll understand and feel what it's like to be the REAL you. The first 6 weeks is torture, the 2nd 6 weeks you get a little tired and lazy. The good points though are almost endless....better sports performance, confidence, conversationalist, mood, self worth....less anxiety, inhibitions, anger, restless nights, intrusive thoughts. Physically you gain muscle a more leaner jaw, deeper colored eyes and glowing skin. All of this from stopping a single bad HABIT????? REALLY?????....you better belive it!. Its very easy to make it a way of life after 90 days.

  • @replicantmonk4310
    @replicantmonk4310 5 ปีที่แล้ว +29

    I recently reached the two week mark, and then relapsed. While I was disappointed in myself, I also realized that it was a great learning experience. I was able to more clearly see the contrast between the NOFAP and PMO lifestyle. I am so excited to push past two weeks, I can hardly control myself.

    • @ib5660
      @ib5660 5 ปีที่แล้ว +1

      Replicant Monk can you elaborate on the difference ? Isit very noticeable?

  • @rjthetruth3164
    @rjthetruth3164 6 ปีที่แล้ว +37

    Great work work man, and the Universe will only continue to bless you as you continue moving forward on your natural path, keep it up!

    • @CaptainSinbad
      @CaptainSinbad  6 ปีที่แล้ว +1

      Thanks RJ! I've started watching your content as well - it's great.

    • @WoahSoSa
      @WoahSoSa 5 ปีที่แล้ว

      The universe is not the source God Almighty is The God of Abraham Isaac and Jacob is the source of it all he is the Creator of the Universe . The Universe is Part of the Creation just like me and you.

  • @shrijadhav9075
    @shrijadhav9075 6 ปีที่แล้ว +142

    Wow brother, people like you are making India proud.i am your fan.very well spoken my friend your an inspiration.

    • @gregamora61
      @gregamora61 5 ปีที่แล้ว +7

      Making India proud and men in general !

    • @ShaferHart
      @ShaferHart 4 ปีที่แล้ว

      He's American that's why he's "very well spoken"

    • @Hari-kx2er
      @Hari-kx2er 4 ปีที่แล้ว +6

      @@ShaferHart He is an Indian and who told you that Indians are not well spoken?

    • @Vishal-l9q6n
      @Vishal-l9q6n 4 ปีที่แล้ว +2

      @@ShaferHart are you dumb?

  • @BottleDeopt
    @BottleDeopt 5 ปีที่แล้ว +25

    Instantly subscribed. You are a good man for posting your experiences on this subject.
    Good luck to you.

  • @evanreiser9106
    @evanreiser9106 5 ปีที่แล้ว +22

    Thanks for sharing, Cesc Fabregas. I hope to meet you here in LA soon.

  • @JosephMC27
    @JosephMC27 5 ปีที่แล้ว +7

    Week 3 in and I've already gotten a second job and my life feels completly different in an amazing way! Women flirt with me everywhere I go. I have more energy and motivation to do things than I have ever had in my entire life!

  • @Nuh-zd5py
    @Nuh-zd5py 3 หลายเดือนก่อน +2

    Day 12 almost slipped up but I read the Quran and then saw this video now I feel more motivated to start my day thanks for the video

  • @strongcup8473
    @strongcup8473 4 ปีที่แล้ว +6

    I really appreciate what you said about it being others' benefit to talk to you. Some may think that's arrogant but I think it's such a true-r voice than self-doubt, self-hatred. Thank you.

  • @sharadkumar8303
    @sharadkumar8303 4 ปีที่แล้ว +7

    Great. Very inspiring. This will awaken the kundalini powers. The monks had the power to never forget what they had learnt and this was due to their strict celibacy practise. This being one of the many benefits, Semen retention is extremely powerful and extremely hard to follow but videos like these inspires to make it through. Thank u 🙏

  • @peacefulrelaxation5989
    @peacefulrelaxation5989 5 ปีที่แล้ว +17

    I'm on day 5. These no fap videos are awesome to watch. I can relate to everything you say. Even my experiences out in public have been somewhat positive. It's weird but awesome. I feel like I've tapped into something new.

  • @victorhall6010
    @victorhall6010 3 ปีที่แล้ว +15

    “I am not that way, i am a fucking jedi master with access to chi”. I love this man 🤣🤣🤣

  • @stevewilson5570
    @stevewilson5570 2 หลายเดือนก่อน +3

    SO TRUE! Day 7...the results are crazy! IDK why I wasn't doing this before....great video btw

    • @syedtalibhussainn
      @syedtalibhussainn 2 หลายเดือนก่อน

      What results you got?

    • @stevewilson5570
      @stevewilson5570 2 หลายเดือนก่อน +1

      @@syedtalibhussainn significantly improved energy and motivation...plus confidence knowing you did something legitimately difficult. MY aggression wen tup a lot too

  • @nathanb2882
    @nathanb2882 7 หลายเดือนก่อน +1

    Actually, everything that you said is true. Nothing has ever had such a strong effect on my life. Even on my general feeling of well-being.

  • @rootedrotor525
    @rootedrotor525 4 ปีที่แล้ว +16

    Day 14! Pretty damn proud of myself. Why didn't someone tell me the harms of wacking it a long time ago :(. Oh well - onward and upward. Hoping for some big gains between day 14 and day 30.

  • @yishaithegift9953
    @yishaithegift9953 5 ปีที่แล้ว +12

    I've been addicted to porn for years. Realizing the damage I've done to myself, I am taking this challenge head the fuck on. Every negative side effect you mentioned I struggle with daily. I thought my depression was due to my childhood, death of my parents, ect. But porn was is the cause. Excellent video. Absolutely motivational! You hit on so many points that I was shouting out loud. God Bless brother. Can't wait to kick this demons ass!

    • @devilisbackk
      @devilisbackk 2 ปีที่แล้ว +3

      Me too in the same condition bro....been addicted to porn for nearly 3 decades...i never know its eaten up my life and caused so much damage till recently... I thought i have bad time so everything goes wrong with me.... Fuck....i am lost due to the stupid fapping and P- addiction...... 😭 Just came to know about nofap and its benefits.... Trying and trying for so long but i relapse all the time..... Max is only 3-4days 🙄... But Still not giving up... 🙏

    • @theboogie1460
      @theboogie1460 2 ปีที่แล้ว

      @@devilisbackk hope all is going well, day 4-5 urges are the fuckin worst. I relapsed on day 4 but surpassed it barely and on day 7 and feeling great and it’s getting easier. Hope your still on the journey ~

  • @JayMagnifique
    @JayMagnifique 5 ปีที่แล้ว +3

    no arrogance, strength! love the confidence

  • @benjaminjo
    @benjaminjo 6 ปีที่แล้ว +44

    You're bright, vibrant, full of energy. Yup. You're the kind of guy I would befriend and hang out with and party.

    • @CaptainSinbad
      @CaptainSinbad  6 ปีที่แล้ว +4

      haha alright, glad to hear it!

  • @markgrant3629
    @markgrant3629 4 ปีที่แล้ว +14

    Haven’t kept track of the exact amount of days but it’s been around 40. It’s crazy how the benefits trickle into other areas of your life that you don’t expect. Impulse control in general is off the charts. I think the biggest thing is that it builds self-discipline and confidence that makes you level up in all areas of your life. It’s a purification or the mind. Wish I knew about this years ago. Should be taught in school instead of a lot of other pointless subjects that aren’t applicable to your life. Took me about a year to finally reach 40 days, kept getting like a week or 2 then slip up. It’s a hardcore addiction that’s hard to break overnight, just don’t quit and keep trying eventually you will get there.

  • @christopherspencer2143
    @christopherspencer2143 5 ปีที่แล้ว +2

    Since I have been making positive changes in my life the last year(No Fap being the latest, 6 days in) There is few things more satisfying than listening to someone talk about all the positivity they have in their life.

  • @saptarshimandal8275
    @saptarshimandal8275 5 ปีที่แล้ว +7

    Hey Captain , love your videos. Sharing an experience : It's Day 10. I had this experience when relapsed last time after 11 days, as if all my strength just drained out . It scared me. It did and opened my eyes...you know I am a follower of swami Vivekananda and immediately I remembered one of his lines - what a man is without veerya, as long as my veerya is I am a man. That feeling of powerlessness haunts me to stay on the no fap forever. Fear in a good way...

    • @CaptainSinbad
      @CaptainSinbad  5 ปีที่แล้ว +2

      Thanks for sharing -- I can relate to the feeling of fear of messing up.

    • @thedefntribe
      @thedefntribe ปีที่แล้ว

      Keep your head up king. I’m on day 36 of my retention journey and it’s helped me clear my head, focus, stay disciplined and really accomplish my goals. Retention helped motivate me to start my TH-cam channel. KEEP GOING 🤲🏽💪🏼

  • @reshumaheshwari7099
    @reshumaheshwari7099 5 ปีที่แล้ว +35

    I controlled myself for 89 days. I released all my energy in working out (specially running.. can actually run for 40 mins now as compared to earlier time when 10 mins of running was hard). Do get wet dreams but i did end up controlling the urge.
    Though i broke the streak but i'm determined not to do it again ever.

  • @donkelly3114
    @donkelly3114 5 ปีที่แล้ว +31

    Bro I'm on day 90 today guys congratulation me the journey was not easy feeling like a new born baby now every day always happy I'm still going folder too much benefits that i could not explain

    • @marcocorneli4491
      @marcocorneli4491 ปีที่แล้ว

      Please bro tell some benefits that you have experienced

  • @bishoplin9201
    @bishoplin9201 ปีที่แล้ว +2

    Everything that we need is within us. Power, joy, fulfillment, abundance, ambition, gratitude. It all starts within & when we're fulfilled within, we attract so much more. Peace to everyone here on this path.

  • @Createwithyourmind
    @Createwithyourmind 5 ปีที่แล้ว +5

    I see myself in your story. I was doing a lot of self improvement activities but I was still super tired. After, I started NoFab a few days ago, started having a lot energy and enthusiasm.

  • @abbasali4630
    @abbasali4630 3 หลายเดือนก่อน +3

    You can literally see the happiness in him because of semen retention.

  • @jobhawkanxi5285
    @jobhawkanxi5285 5 ปีที่แล้ว +6

    this channel is gold :D, just what i need, the equivalent of "success section" in NoFap forum. Keep the videos coming, you are inspiring.

    • @CaptainSinbad
      @CaptainSinbad  5 ปีที่แล้ว +1

      will do Hawk Red. Thanks for watching

  • @bajrangsharma6269
    @bajrangsharma6269 3 ปีที่แล้ว +2

    Unlike others u are direct to the point....no drama only facts....Amazing to watch u bro

  • @nosaints9083
    @nosaints9083 5 ปีที่แล้ว +5

    All the benefits you mentioned are so true I experienced all, but what really got me was how much more vivid my imagination became, it was said Tesla had the most vivid imagination and I’m willing to bet it’s because he was celibate

  • @briantellez6785
    @briantellez6785 หลายเดือนก่อน +1

    I was on a 70 day streak and relapsed.... i hate the fact after i relapsed, i kept going it more.... IM NOT GIVING UP SEMEN RENTENTION ITS KEY TO LIFE

  • @edymasta
    @edymasta 5 ปีที่แล้ว +31

    If you have a notable streak, start paying attention to girls” initial reaction to you, they seem to be overwhelmed for the first 2 seconds

    • @omkardixit4428
      @omkardixit4428 2 ปีที่แล้ว

      Elaborate pls, brother, new to this

    • @edymasta
      @edymasta 2 ปีที่แล้ว +1

      @@omkardixit4428 old comment, but they will basically sense your strong will immediately. Girls can easily sense a guy who has no control over himself(body language)

    • @omkardixit4428
      @omkardixit4428 2 ปีที่แล้ว

      @@edymasta Damn, that's cool. Would love to discover more stuff on this, any suggestions to read or watch?

  • @fastrack2170
    @fastrack2170 3 ปีที่แล้ว +1

    I can see you being just like me. Highly analytical. And that's why we seek these practices, to normalize ourselves with society. Not to conform, but to be able to participate within the same linear frequency of our surroundings yet still being ourselves without showing our unique presents. I've been watching your channel for a minute now and I am back on Retention. Thank you brotha. I expect to see you on the big screen.

  • @psychological7819
    @psychological7819 5 ปีที่แล้ว +12

    Day 81
    I'm gonna be extremely powerful.

  • @brianj7204
    @brianj7204 4 ปีที่แล้ว +2

    The way you delivered the message in this video got me so GASSED up lmao. It's like you're giving us energy too by just being on the screen. I want to be like that too! thank you for your video man! its really motivating

  • @brianjanssens8020
    @brianjanssens8020 4 ปีที่แล้ว +2

    Yo man, this video got me soo GASSED UP to continue my nofap journey! i'm on day 11, starting to develop new habits. Up until this point i have been watching porn but havent relapsed. It's like playing with fire but i'm finally starting to reflect on myself more because i can think clearer even though i was still watching porn. It's like i finally realized that i truly want to change and around day 10 you're going to change up your habits. Keep up the great work man! i got major goals to lose like 60pounds and become truly fit!

  • @sebastiangomez1700
    @sebastiangomez1700 4 ปีที่แล้ว +2

    holy shit dude, you are the best nofap preacher i've come across so far. im not even nervous or anxious anymore so im reeeaaaallllly curious to see how my 90 days will affect me!

  • @kylepbillingsley1950
    @kylepbillingsley1950 5 ปีที่แล้ว +4

    I watch your videos and get this gut feeling like I’m suppose/need to be running at top speed
    Thank you Sinbad

  • @mikejohnson5884
    @mikejohnson5884 4 ปีที่แล้ว +1

    Dude you are on FIRE! Keep it up! Blessings from a fellow Warrior.

  • @matthewvanwyhe1498
    @matthewvanwyhe1498 4 ปีที่แล้ว +4

    I went 10 years strong! It was the best 10 years of my life. You learn how to not let your impulses control you. You also learn that everything doesn’t exist for your pleasure.

    • @spiritual_king2375
      @spiritual_king2375 2 ปีที่แล้ว +2

      Bro no homo but I bet that release was like a volcano lol

    • @Deadkingrj
      @Deadkingrj 2 ปีที่แล้ว

      @@spiritual_king2375 LMAOOOOO

    • @philjoashkibetkoech1557
      @philjoashkibetkoech1557 ปีที่แล้ว

      @@spiritual_king2375😂😂😂😂😂😂

  • @likeashish
    @likeashish 4 ปีที่แล้ว +1

    You have chosen higher pleasure of lives over lower pleasure of lives. I am also following brahmacharya for over 2 years now things couldn't have been any better. Guys like you are doing absolutely great job for the society. People need to now. Many thanks. Keep up the good work. 🙏 🙏

  • @MacLeod10
    @MacLeod10 5 ปีที่แล้ว +6

    I'm on day 7 right now. This shit is legit folks. Longest I ever went was 22 days. Going the entire month of November at least. Good luck everyone!

  • @billygarcia8757
    @billygarcia8757 4 ปีที่แล้ว +2

    Of your best talks brother. Everything aligns with it self, and the law of attraction works much faster when you incorporate this practice

  • @tippytyler2291
    @tippytyler2291 4 ปีที่แล้ว +2

    Would say he's cocky (I really wouldn't, I'm just saying this to prove a point), but this man did 90 DAYS CLEAN!!!! HE DESERVES IT! By the way captain Sinbad, I'm on day 4 right now, Thanks for helping me out, watching this is giving me desire

  • @evanserickson
    @evanserickson 2 ปีที่แล้ว +2

    Another great video. I loved how at 9:00 you talk about Arnold’s book Total Recall. I’ve read sooo many books in my life and that is one of my favorites. The idea of just do it. Stay hungry. Lust for living life. It really helps awaken that flame (or keep it ignited).

  • @henrikntrl
    @henrikntrl 6 ปีที่แล้ว +4

    Love your assertiveness! You seem to be more bold than before. Amazing :)

  • @bcstargazer
    @bcstargazer 5 ปีที่แล้ว +2

    Dope channel my man! First month of no PMO under my belt. I appreciate the motivation and inspiration. Keep up the sick content king! Much love and respect

  • @mostepic2965
    @mostepic2965 3 ปีที่แล้ว +4

    Man, thank you for this. I'm on a day 8 and already feeling amazing.

  • @threedeezy
    @threedeezy 2 ปีที่แล้ว +2

    Thank you for testimonial brother! Keep on rocking it! 💪🙏🏻

  • @deepg5642
    @deepg5642 3 ปีที่แล้ว +9

    Day 34 and I'm still going strong, determined to leave this habit behind completely and get to 90 days and beyond

    • @alwalkemdown7878
      @alwalkemdown7878 2 ปีที่แล้ว +1

      What day you on now ?

    • @deepg5642
      @deepg5642 2 ปีที่แล้ว +2

      @@alwalkemdown7878 I finished a little over 100 days then and my current streak is 62 days although I will admit that on this streak I have taken a sneak peek at videos but immediately closed the windows right after opening them, but now that your comment has brought me back to this video, I will not relapse in any way whatsoever on this streak and will continue to not only avoid M and O but also P completely

    • @deepg5642
      @deepg5642 2 ปีที่แล้ว +1

      @@alwalkemdown7878 Thank you so much for bringing back my attention to this video. I was able to completely avoid P and O but had been taking a brief sneak peak (sometimes as little as 2-3 seconds) at P, but now I will start using these practices to completely avoid PMO entirely and continue this streak.

    • @deepg5642
      @deepg5642 2 ปีที่แล้ว

      @@supadead It has improved my life in many ways, I have more energy and feel more confident, I am able to think and feel better, PMO desensitizes you to the everyday joys of life.

    • @thedefntribe
      @thedefntribe ปีที่แล้ว

      Keep your head up king. I’m on day 36 of my retention journey and it’s helped me clear my head, focus, stay disciplined and really accomplish my goals. Retention helped motivate me to start my TH-cam channel. KEEP GOING 🤲🏽💪🏼

  • @SaviorKnight
    @SaviorKnight 2 ปีที่แล้ว +2

    Watching this video because of "Becoming Alpha" youtuber. Amazing video. It is inspiring.

  • @chrisbliss2034
    @chrisbliss2034 4 ปีที่แล้ว +4

    Excellent presentation of worldly benefits. However, no one seems aware of the true, if esoteric, purpose behind semen retention : awakening kundalini. For this to evolve safely, meditation, inner energy work and guidance are very important. I really hope the alternative trend I see here will flower into a true spiritual practice. 🙏

  • @collinmorgan2635
    @collinmorgan2635 5 ปีที่แล้ว +1

    That's actually amazing. I'm just now starting again and want to be way better than what I am now. I need the clarity to move forward so that's what I'm really hoping for

  • @Caesar88888
    @Caesar88888 4 ปีที่แล้ว +4

    Semen retention really works thats why Shaolin monks have amazing strength, speed and endurance, also stay strong till very old age and live longer than average.

    • @ujjwalbhatt1460
      @ujjwalbhatt1460 4 ปีที่แล้ว +1

      The best example of it is in your DP itself. Hanuman the perfect celibate.

  • @yonathanbeltran7914
    @yonathanbeltran7914 3 ปีที่แล้ว +2

    No need to apologize bro... When your on semen retention it feels so good, the best way I can Express it is being high.
    I'm actually worried myself that I might come across as being cocky, I really just can't help it. I feel so energized!!
    Great video.

  • @deepakpoojary2723
    @deepakpoojary2723 4 ปีที่แล้ว +3

    No fap definitely made me more creative(I started to find my passion in teaching and writing), recommend 101

  • @arashshukran8788
    @arashshukran8788 5 ปีที่แล้ว +1

    Dude, everything you said is on point and I see you posted this video on my birthday man way to go brother. Your face also looks very clear and you skin radiates.

  • @never_divided
    @never_divided 4 ปีที่แล้ว +4

    The other day I had a message from an old friend who clearly wanted to talk about sex and do some naughty sexting and I pretty much shut her down.
    For me, to say no... it was a super proud moment for me as a man knowing I’m 15 days into no fap and seeing this small but significant change I can’t wait to see what else is to come.

  • @Antony13820
    @Antony13820 ปีที่แล้ว +1

    And all these in just 3 months. Imagine in years. Semen retention helped so many people to become saints and great inspiring leaders. Semen retention leds to spiritual liberation of the soul. This is the true purpose of the soul.

  • @nicholashutter333
    @nicholashutter333 6 ปีที่แล้ว +4

    Absolutely brilliant. Great video brother.

    • @CaptainSinbad
      @CaptainSinbad  6 ปีที่แล้ว

      Nicholas Hutter thank you good sir

  • @dustinblackmon581
    @dustinblackmon581 ปีที่แล้ว +1

    I'm glad you mentioned the arrogant surge because it's been hitting me hard and trying to keep it straight. Must come with the testosterone and hormones

  • @calray29
    @calray29 6 ปีที่แล้ว +55

    charmander to a charzard makes more sense

    • @CaptainSinbad
      @CaptainSinbad  6 ปีที่แล้ว +27

      Ray Cal I think Charizard will happen at 1 year hard-mode!

    • @cqc333
      @cqc333 5 ปีที่แล้ว +1

      @@CaptainSinbad
      I think the correct order is Dragonite, Charmander, Charmeleon and then Charizard

  • @Lucius-b6y
    @Lucius-b6y 2 หลายเดือนก่อน +2

    I'm on day 6
    My body is finding it a bit difficult to adjust to this new
    Nofap,
    I noticed that i can read people like a psychic.
    My brain vibrates like a guitar.

  • @brcage
    @brcage 6 ปีที่แล้ว +4

    BecomingAlpha was right, this is a fucking legit 90 day write up.
    Awesome!

  • @arpandutta1344
    @arpandutta1344 2 ปีที่แล้ว +2

    Following no masturbation/ no porn from the
    Last 12 days a girl of my college liked me and proposed me. This is a life style now I'm not counting the days anymore. Stay strong bois

  • @vibhugoel4220
    @vibhugoel4220 5 ปีที่แล้ว +37

    i started on November 1, 2019
    Wish me Luck.

    • @gnudidoodie
      @gnudidoodie 5 ปีที่แล้ว +3

      Same! We got this.

    • @vibhugoel4220
      @vibhugoel4220 5 ปีที่แล้ว +2

      Yes, we got this.

    • @minhaj9802
      @minhaj9802 5 ปีที่แล้ว +1

      I started at October 6 2019

    • @vibhugoel4220
      @vibhugoel4220 5 ปีที่แล้ว +1

      Exposerzzz how do you feel after so many days of practicing nofap ?

    • @minhaj9802
      @minhaj9802 5 ปีที่แล้ว +2

      @@vibhugoel4220 Only from what other people say, clearer mind and deeper sleep. But the most important benefit is not wasting hours of precious time.

  • @DilipKumar-fr2wd
    @DilipKumar-fr2wd ปีที่แล้ว +1

    your eyes says everything... good work bother❤

  • @nu62
    @nu62 5 ปีที่แล้ว +50

    I’m actually on Day 4 of NoFap. I can walk through walls now.

    • @CaptainSinbad
      @CaptainSinbad  5 ปีที่แล้ว +16

      nice

    • @nu62
      @nu62 5 ปีที่แล้ว +13

      Captain Sinbad lol no but on a serious note I’m on day 5 and I feel so much better man. More confidence, less anxiety and sadness, sleep better, I’m motivated to be more productive, and I just think more clear. 2019 is gonna be my year man. Keep your videos up. I like your content!

    • @CaptainSinbad
      @CaptainSinbad  5 ปีที่แล้ว +5

      I'm happy to hear it man. It gets better and better

    • @ShaferHart
      @ShaferHart 4 ปีที่แล้ว +1

      @@nu62 you've seen nothing bro.

    • @Entyipo
      @Entyipo 3 ปีที่แล้ว

      @Pedro Hauari Read his username it will tell you

  • @prabhudharshan21
    @prabhudharshan21 10 หลายเดือนก่อน +1

    Day 89 - Tomorrow i gonna achieve my 90th day Streak, which i would never imagine in my life. I can assurely tell you that those benefits which you have mentioned are real. I'm gonna continue my streak for another 90 days. Let's see you again after my 180th day streak. Cheers soliders. 🔥💥

    • @KittyCats_20
      @KittyCats_20 9 หลายเดือนก่อน

      any effects on scalp hair?

  • @pieterjansenvanrensburg5010
    @pieterjansenvanrensburg5010 5 ปีที่แล้ว +33

    I’m on day 3 now! Wish I can fast forward to 90 days! Hahaha

    • @pieterjansenvanrensburg5010
      @pieterjansenvanrensburg5010 4 ปีที่แล้ว +2

      Balint Kenyeres not far... at all... it might be many things but easy isn’t one

    • @SwaRaJ_075
      @SwaRaJ_075 4 ปีที่แล้ว

      @@pieterjansenvanrensburg5010 nightfall?.. I get nightfall after every 40-44 days

  • @krantickdutta
    @krantickdutta 3 ปีที่แล้ว +1

    Following your footsteps. Thank you for being an inspiration.

  • @uncommonescapes399
    @uncommonescapes399 5 ปีที่แล้ว +9

    For the smokers out there: try and mix your no fap with no smoking. It multiplies the effect by drastic proportions

    • @iksipsilon4489
      @iksipsilon4489 5 ปีที่แล้ว +1

      Hmm... that's interesting

    • @connerlacefield8575
      @connerlacefield8575 5 ปีที่แล้ว

      Would this apply for cigarillo smoking ?

    • @uncommonescapes399
      @uncommonescapes399 5 ปีที่แล้ว +1

      @@connerlacefield8575 anything and everything that induces a stimulant/psychoactive in the body

  • @ebenrootman9694
    @ebenrootman9694 5 ปีที่แล้ว +1

    30 days hard mode today, 30 days beast mode coming up!🤞🏻All observations very accurate! Just on the attraction side, i think your energy emanates from your heart and manifests in your presence, distance don't seem to make the difference, so I think pheromones as a explanation is off the table...

  • @mrwamble
    @mrwamble 5 ปีที่แล้ว +5

    Everything is in order - I am so happy.
    *Turns camera off and cries*

  • @Fortune332
    @Fortune332 3 ปีที่แล้ว +1

    You didn’t seem arrogant to me. You’re just explaining with clarity what it is

  • @nathanielsmith2354
    @nathanielsmith2354 4 ปีที่แล้ว +3

    Awesome video! I just came across this whole no fap world and it makes a lot of sense to me. I once heard that sexual energy is the most powerful creative energy we can experience. Looking at it through that lens, it seems like blasphemy to waste it on something as unnecessary as porn.