NoFap | Quitting P*rn Forever Was The Best Decision of My Life (My Story)

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  • เผยแพร่เมื่อ 10 มิ.ย. 2024
  • Would you like 1-1 Coaching to go deeper with your personal growth?
    www.sebjonescoaching.com/
    Want to Support my work?
    paypal.me/sebjones181?country...
    Want to Email me?
    reachsebhere@gmail.com
    Timestamps:
    0:00 - Intro
    0:29 - My Early Experience
    1:13 - The Addict Version of Me
    2:47 - It Was Worth It (At The Time)
    4:10 - My Realisation
    5:00 - My Journey Out Of PMO
    5:40 - Quitting P*rn Forever?!
    7:07 - How Do You Know You Wouldn't Go Back?
    9:34 - Why Was This The Best Decision Of Your Life?
    12:08 - Remember This Important Message
    13:13 - I Can Help You Personally
    Would you like 1-1 Coaching?
    www.sebjonescoaching.com/
    My Patreon:
    www.patreon.com/user?u=79370977
    Want to Support my work?
    www.paypal.me/SebJones111
    Want to Email me?
    reachsebhere@gmail.com
    #NoFap
    #NoPMO

ความคิดเห็น • 162

  • @cometogetherlikevoltron1230
    @cometogetherlikevoltron1230 11 หลายเดือนก่อน +257

    Some of us start watching porn at such a young age we don’t even realize how much damage it has done to us. I started at 12 and just stopped at 38! Best decision I ever made

    • @bertonspat129
      @bertonspat129 11 หลายเดือนก่อน +16

      37, right there with ya

    • @TheJonjay777
      @TheJonjay777 11 หลายเดือนก่อน +14

      I’m in my 50s still a struggle

    • @ashleyghitter6976
      @ashleyghitter6976 10 หลายเดือนก่อน +14

      41😂 never too late I suppose 🙏

    • @whitewolf9547
      @whitewolf9547 10 หลายเดือนก่อน +8

      37 and I have done semen retention off and on for 10 years. Just broke up with my girlfriend and instead of being depressed and lonely, I’m doing what needs to be done. Day 8 and horny as hell but I’m sticking to it. I already feel mood improvement and strong

    • @NoirMorter
      @NoirMorter 10 หลายเดือนก่อน +2

      I'm in a similar situation with both numbers give or take a couple years and can provide another example.

  • @cyberverse9141
    @cyberverse9141 9 หลายเดือนก่อน +124

    2 years of no fap and no porn 💪 one of the greatest achievements of my life

    • @harry356
      @harry356 หลายเดือนก่อน

      It's time to set new goals than

    • @Masculinemen492
      @Masculinemen492 หลายเดือนก่อน

      Same here

    • @Kiwi-sp3nh
      @Kiwi-sp3nh 8 วันที่ผ่านมา

      I hope for my self to achieve this, respect 🫡

    • @cyberverse9141
      @cyberverse9141 8 วันที่ผ่านมา

      @@Kiwi-sp3nh you need to start today. Trust me it will be the best decision of your life. Every part of your life improves simultaneously

  • @--.--
    @--.-- 9 หลายเดือนก่อน +55

    "Life is a game of awareness" - such an awesome phrase

  • @alexk8401
    @alexk8401 วันที่ผ่านมา +1

    This is truly the best video on this topic. I tried and failed to quit for years. I hated that I did it. I’m about 2 weeks strong now (not counting exact days as I found that it did not work for me in the past. And yes, I know two weeks isn’t long, but it’s longer than ever before and I’m feeling great.) and I can’t see myself going back. I might go back, but I now know that I can push through. I didn’t realize it at the time, but all those failures were there for a reason. We all have our time. Don’t get frustrated because it’s not your time yet. When it comes time for you to quit, it will happen for a reason.

  • @paulgonzalez7610
    @paulgonzalez7610 11 หลายเดือนก่อน +94

    Im on 2 months and currently i think im still in withdrawal because alot of my hobbies dont really seem to bring me the same joy as they once did. But i know it's because my brain has been abused for so long and it is trying to trick me to go back and indulge in those disgusting habits I have left behind.

    • @thomascrosthwaite4958
      @thomascrosthwaite4958 10 หลายเดือนก่อน

      Arr you feeling any better now?

    • @paulgonzalez7610
      @paulgonzalez7610 10 หลายเดือนก่อน

      @@thomascrosthwaite4958 yeah man I feel a lot better than I did a month ago. I'm slowly going up the ladder of recovery day by day. I don't expect to feel perfect in only 3 months after a 8 plus year addiction especially since I edged a lot. Edging raised the dopamine levels in my brain to a unnaturally high level for many years. After I learned that it made sense why a lot of things I enjoy don't have the same dopamine release for me. It's still shocking to me that I'm 3 months clean from that nightmare and I have no intention of ever returning. Thank you asking.🙏

    • @brianlewis1372
      @brianlewis1372 9 หลายเดือนก่อน

      Try something new for the time being. Your old hobbies aren’t going anywhere.

    • @sashaman1234
      @sashaman1234 9 หลายเดือนก่อน +1

      Nice bro 2 months is insanely impressive. Keep going

    • @livsnjutaresverige3802
      @livsnjutaresverige3802 9 หลายเดือนก่อน +3

      Yeah but quit other vices and you’ll be fine. Go on a digital detox..your brain will be forced to find pleasure somewhere else
      Nofap is not enough most of the time

  • @Tom-vt3ts
    @Tom-vt3ts 9 หลายเดือนก่อน +24

    This was the best NoFap motivational video I’ve ever watched. You saying that your relapses were “okay” made me feel a LOT better about myself. I feel other channels shame you for relapsing. You on the other hand, understood, and reassured me that it’s okay to have slip ups. Thank you so much for this (also your mentioning of Alice In Chains). You earned a sub :)

  • @tommyvasilev5012
    @tommyvasilev5012 ปีที่แล้ว +18

    Man look at you, must be nice being the best version of yourself. Amazing transformation!

  • @Plingdom
    @Plingdom ปีที่แล้ว +19

    I resonate a ton with this. It feels like there really is no choice. When I indulge in lower behaviour life becomes unbearable, despite the pleasure PMO can provide. I also like that you are honest about how it can feel worth it to PMO and do other activities sometimes. Truly, most people act like that isn’t the case but the reality is if it wasn’t that way it wouldn’t be a problem for so many guys. The transparency was well appreciated

  • @user-xr7zs3dl1k
    @user-xr7zs3dl1k ปีที่แล้ว +7

    Thank you for being so open man! Shows that innately all of us are more alike than we think

  • @Joestar66
    @Joestar66 ปีที่แล้ว +13

    -Wisdom is about using the right perspectives at the right time - Seb❤

  • @robrob4730
    @robrob4730 8 หลายเดือนก่อน +6

    The best motivational video on this topic so far! Great job! God bless you!

  • @1967fastbackk
    @1967fastbackk 10 หลายเดือนก่อน +3

    I hope your channel blows up Seb.
    This video is a service to mankind!

  • @nishantkrishn2974
    @nishantkrishn2974 2 หลายเดือนก่อน +1

    Truer words have not been spoken. Such a great talk.
    The soul does become sour after a PMO… I’ve felt this…
    I’m on the path of love and to be free. I wish you all the absolute best. Thanks Seb

  • @the_last_advaitist
    @the_last_advaitist ปีที่แล้ว +6

    Beautiful talk. Incredible story Seb. Bramhacharaya all the way.

  • @light4217
    @light4217 9 หลายเดือนก่อน +4

    What an amazing video. Your words were very impactful to me. Blessings to you man

  • @ElPatronHM
    @ElPatronHM 3 หลายเดือนก่อน +2

    This is the best vid on PMO I’ve seen!

  • @leopetaccia1012
    @leopetaccia1012 10 หลายเดือนก่อน +6

    Have seen a lot of no fap videos. This is by far the most profound one. Thank you, sir.

  • @riffraffrichard
    @riffraffrichard 8 หลายเดือนก่อน +4

    What helped me with all addictive behaviour is realising that stressful times in your life are where you really learn, grow and sometimes make brave decisions that alter your life course. When your using drugs to numb yourself, the feeling of needing to escape is often heightened at these moments and you don’t have the resilience to navigate them and therefore lean into the habit. At worst you fold and opportunities pass you by at best your facing the problem but struggling in a depressive lethargic way. Things do go wrong when your on the clean path but you see it so clearly and are able to put your best foot forward that your ready for the next challenge or something better comes along soon. Your also have access to better opportunities cause your able to face the world and look it in the eye without shame.

  • @opini-pendapat
    @opini-pendapat 3 หลายเดือนก่อน +3

    Thank you man, Your video is different than others. You've built up encouragement and give me another perspective of this addiction. It will be my first day, commiting to myself with this Long Term Commitment. Thank you man, God bless you

  • @mubeenreminders7220
    @mubeenreminders7220 8 หลายเดือนก่อน +2

    Bro the bit about how spiritual practice made you see love in people as opposed to threats is so relatable for me right now. Heart brain coherence is powerful.

  • @user-sm4rl8xi3l
    @user-sm4rl8xi3l 2 วันที่ผ่านมา

    Damn, your narrating skills are FIRE! If you keep up like that, you will get famous asf 🤟🔱

  • @ananyapamde4514
    @ananyapamde4514 ปีที่แล้ว +5

    May God bless you Seb, you've changed my life.

    • @Anis.89
      @Anis.89 8 หลายเดือนก่อน

      Amen

  • @tranceamnesia
    @tranceamnesia ปีที่แล้ว +1

    Great video Seb. Thanks for the motivation ❤

  • @itsmeyourfriend1
    @itsmeyourfriend1 22 วันที่ผ่านมา +1

    I am in day 37 or 38 .Yesterday I was too close to relapse because of my sexual thoughts .Thanks god I have a habit that I cut the internet service from my home , and I left my cell phone in gym lockers .
    Everyday I leave my phone outside home , and I cut the internet service from my home .

  • @emin4704
    @emin4704 ปีที่แล้ว +19

    It has taken me years, since my 18-19th birthday or so did I just truly realize how horrible my pornography addiction was and it affected me negatively. I'm 24 as of now almost 25. Did not know what SR was at the time, but intuitively understood that I felt better when I did not watch pornography.
    Started taking SR seriously since november/december last year, relapsed like 10 times or something and had sooo many wet dreams 💀💀💀, but it's all goowd in the end. I had this immense inner feeling after hitting like 20-30 days in my current streak where I was totally pissed off at myself and told myself I'm NEVER doing PMO again. Never ever, even if I relapse God, let it be with a woman that I love, not this BS pmo shit. But that came organically, I did not force it, and that point is different for everyone else. So if you relapse it's all goowd, don't beat yourself up, but get back at it, that point will come, just be open to anything.
    Also, I did the same behaviour before I did SR. I would plan ahead and actually be happy if I couldn't do PMO for sometime because then the experience would be even more blissful at the time when I could xDDDD I don't think we're alone in this thinking lol. It truly is something of a drug-addict mindset this I can imagine.

    • @sagarkalab
      @sagarkalab ปีที่แล้ว +1

      what's pmo?

    • @RajanSharma-xe1en
      @RajanSharma-xe1en 11 หลายเดือนก่อน

      ​@@sagarkalabporn masturbation and orgasm

    • @piercejones3810
      @piercejones3810 6 หลายเดือนก่อน

      @@sagarkalab PMO stands for P***, Mastu*******, and Or****.

  • @sumanjana2065
    @sumanjana2065 10 หลายเดือนก่อน +1

    Great video man

  • @S_L__
    @S_L__ 6 วันที่ผ่านมา

    Remember that casino scene in Percy Jackson & The Olympians where eating the Lotus flower numbed their senses and kept them there for 3 days? Faping is just like that.
    Only instead of 3 days it's been 15 years for me.
    All the growth I could've done, compressed and hindered because of this addiction.
    Instead of trying to learn and grow, develop my social skills, my life skills and my studies, instead of learning to deal with situations, I resorted to this habit for stress relief.
    A momentary pleasure which cost me greatly and has ruined my life.
    But I've quit now. Hoping I can make what good I can after all the damage I've done to myself.

  • @Veethecelebrity
    @Veethecelebrity 9 หลายเดือนก่อน +3

    I love his voice✨✨

  • @vishangokool44
    @vishangokool44 ปีที่แล้ว

    ❤ very good podcast bro.

  • @danj9339
    @danj9339 11 หลายเดือนก่อน

    Everything your saying I 100% agree with. Thanks.

  • @porit1023
    @porit1023 21 ชั่วโมงที่ผ่านมา

    Thank you so much for making this

  • @BigBoss1979.
    @BigBoss1979. 2 หลายเดือนก่อน

    Needed this right now 🙏🙏

  • @KingErictheLion18
    @KingErictheLion18 9 หลายเดือนก่อน +1

    Thank You Seb

  • @modernaghoritrending5600
    @modernaghoritrending5600 11 หลายเดือนก่อน +1

    lots of love brother

    • @sebjones1
      @sebjones1  11 หลายเดือนก่อน

      ❤️

  • @MasterNofap
    @MasterNofap 8 หลายเดือนก่อน

    Keep moving forward my Kings 🗿🍷

  • @SuperThisishowwedo
    @SuperThisishowwedo 11 หลายเดือนก่อน +2

    The Alice in Chains comment made me chuckle 🤭 Congrats at 5,000+ subscribers Seb 😯

  • @OUTSIDER40
    @OUTSIDER40 2 หลายเดือนก่อน

    Thank you for making this video, it was helpful

  • @pravitt4852
    @pravitt4852 ปีที่แล้ว +2

    God bless you sir.

  • @cuttothechasenews
    @cuttothechasenews 2 หลายเดือนก่อน

    I relate so much to viewing people as more intimidating than they are. That was exactly how I viewed everyone, it made me so anxious becuase of it. As I came out of my addiction, I focused more on Christ and I add my witness to yours, you see people with more love and less anxiety.

  • @WarriorV8
    @WarriorV8 9 หลายเดือนก่อน +1

    Sick beard bro !
    I’m Definitely sticking on this shameless lifestyle for life .

  • @Softman264
    @Softman264 ปีที่แล้ว +1

    I really enjoyed this video.... But I would love you to do a video on withdrawals and the flatline if you can. Thanks

  • @thekillaaffiliate6909
    @thekillaaffiliate6909 7 หลายเดือนก่อน +1

    Thank you!

  • @swapnilkushwaha5772
    @swapnilkushwaha5772 3 หลายเดือนก่อน

    I will go all in... relatable

  • @TheSilentEntity
    @TheSilentEntity 10 หลายเดือนก่อน +3

    thank you for telling this story.

  • @Plingdom
    @Plingdom ปีที่แล้ว

    Had to watch this one twice

  • @user-zt6up2cg1v
    @user-zt6up2cg1v 5 วันที่ผ่านมา

    I will try my best

  • @vigilurs
    @vigilurs 7 หลายเดือนก่อน +2

    8:12 Yes ,brother .Higher self/ Self consciousness is laughing to my mind in so many situations which are my past inhibitions of Mind and Intellect.😘😇 Pmo is needed mainly for body and mind with some time support of intellect.😂🥳

  • @onezed4502
    @onezed4502 6 วันที่ผ่านมา

    remember this golden rule in your first days: just for today

  • @sidalisido-yn6ux
    @sidalisido-yn6ux หลายเดือนก่อน

    thnak youu bro

  • @ashishitbeats7566
    @ashishitbeats7566 หลายเดือนก่อน

    You look like an Angel ..

  • @vi8742
    @vi8742 8 หลายเดือนก่อน +2

    Bro has a majestic beard and he though no one would notice.

  • @demarcushenderson999
    @demarcushenderson999 9 หลายเดือนก่อน +2

    I'm 30 years old been dealing with this shit since I was 14

  • @B3yondTheStarss
    @B3yondTheStarss 8 หลายเดือนก่อน

    8 days in. I'm not looking back this time. 💪

  • @personenkenzahl
    @personenkenzahl 19 วันที่ผ่านมา

    Thankyou 🙏

  • @Life_life102
    @Life_life102 ปีที่แล้ว

    Yeah the universe did the same for me but I needed it

  • @passionarmwrestling4331
    @passionarmwrestling4331 หลายเดือนก่อน

    Thank you

  • @Talesrealm24
    @Talesrealm24 11 วันที่ผ่านมา

    I relapsed today but I am back on it. Quit porn.

  • @Life_life102
    @Life_life102 ปีที่แล้ว +1

    Absolutely

  • @theoutliers6680
    @theoutliers6680 6 หลายเดือนก่อน

    Like you the universe forced as* back into this journey everytime. And I came to a point where I don't have any other option but to stay 😂

  • @TheBuuks
    @TheBuuks 10 หลายเดือนก่อน +1

    Yes.

  • @amrmostafa2637
    @amrmostafa2637 3 วันที่ผ่านมา

    i want to cry

  • @hans8025
    @hans8025 5 หลายเดือนก่อน

    I've finally decided to let go of PMO FOREVER.

  • @user-rs6rd8bm7h
    @user-rs6rd8bm7h ปีที่แล้ว

    Hey bro! many thanks for your video!! It helps me a lot! Wish you all the best for nofap! Do you think circumcision has a positive affect on nofap?

  • @zebracon1
    @zebracon1 11 หลายเดือนก่อน +2

    What a handsome scandinavian warrior?

  • @hyokaryoka
    @hyokaryoka 11 หลายเดือนก่อน +2

    Didn’t know Thor was into Alice in Chains 👊🏽

  • @jamesworley9888
    @jamesworley9888 ปีที่แล้ว

    I just hope the spiritual hairarchy doesn't feel too bad about the gross things I've done because of PMO.

    • @sebjones1
      @sebjones1  ปีที่แล้ว +2

      Good news is there's no such thing :) All judgement is relative, and there's no absolute right or wrong (from a non-dual consciousness perspective).

    • @jamesworley9888
      @jamesworley9888 ปีที่แล้ว

      @@sebjones1 I guess you'll just have to learn that the hard way Just like all of the religious and atheistic people. There is no static hiaherarchy like is tought in christianity where angels are just made angels and humans are just made humans for eternity. It's an ever evolving hiarachy and if you think there is no higher evolved beings that are aware of what we do your gonna be in for quite a shock once all your energy is transmuted and you become psychic. We will be like them at some point, they are more real than we are. As for good and bad being relative, it's only relative in the sense that all things are relative. A relative person can still be burnt by a relative stove or ran over by a relative car but our experience of such a thing is still objective which is what makes the truth of the matter objective by basic definition.

    • @jamesworley9888
      @jamesworley9888 ปีที่แล้ว

      @@sebjones1 No hate, at least I hope I didn't show any, I think what I said has a mathmathical counterpart that has a similar nature to it, two negative numbers equal a positive number in much the same way that two relatives equal an Objective (two negative realities equaling a positive reality)

  • @itsmeyourfriend1
    @itsmeyourfriend1 22 วันที่ผ่านมา

    After one month your brain sill suffer for that dopamine rush , tge brain will beg for you and refuse to let you sleep.

  • @Shxbhh
    @Shxbhh 11 หลายเดือนก่อน +1

    Today is my birthday, I turned 16 today. I’ll try not to fap in this year🧘🏻

    • @whitewolf9547
      @whitewolf9547 10 หลายเดือนก่อน

      Hey man. I wished I learned about this at your age. I’m almost positive that nofap will make you grow bigger and stronger. Just go for it because what the benefit of beating your meat daily? This could be a change in your life that benefits you forever

  • @jigarrajani7948
    @jigarrajani7948 ปีที่แล้ว +4

    Does nofap/retention help you in better academic performance ? Also does it help you in making more money ? Has it helped you in making more money ?

    • @sebjones1
      @sebjones1  ปีที่แล้ว +4

      It certainly improved my academic performance and upped my work ethic. If you want to use it to increase your income, that would work as well. Your drive, hunger and motivation all increase in my experience.

    • @jigarrajani7948
      @jigarrajani7948 ปีที่แล้ว

      @@sebjones1 By how much did it improve your academic performance ? and in which exam ?

    • @gormenfreeman499
      @gormenfreeman499 10 หลายเดือนก่อน

      It will increase your energy and stabilize your mood allowing you to work longer.

    • @whitewolf9547
      @whitewolf9547 10 หลายเดือนก่อน

      I notice when I’m on a good streak, like 2 weeks or better, people connect with me much easier. It’s like they feel the energy. People that never usually talk to me come up and have conversations with me. I think it will definitely help with manifesting money

  • @Marlow6ix
    @Marlow6ix 6 หลายเดือนก่อน +1

    I’m quitting that filth for life from today I’m promising myself that I will not view explicit content again and self pleasure in my life I feel disgusted in myself

  • @Marcel-gt4tp
    @Marcel-gt4tp 11 หลายเดือนก่อน

    I have yet to do a full month. There is someone else living inside me.

    • @sebjones1
      @sebjones1  11 หลายเดือนก่อน +3

      Invite that person to leave and embrace your true self! ;)

  • @Emmy29nd
    @Emmy29nd 2 หลายเดือนก่อน

    Takeaways:
    1. No fap forever, but living in the present.
    2. I also learned British accent.

  • @avtem
    @avtem 25 วันที่ผ่านมา

    What is PMO?

  • @cesar8073
    @cesar8073 9 หลายเดือนก่อน +1

    Fight the New Drug

  • @believepray3752
    @believepray3752 9 หลายเดือนก่อน

    One day or day one

  • @playlifebro
    @playlifebro ปีที่แล้ว

    If you don’t mind sharing, what is your current day streak right now?

    • @sebjones1
      @sebjones1  ปีที่แล้ว +4

      I've no idea and it's brilliant!

    • @jwill9237
      @jwill9237 10 หลายเดือนก่อน

      Don't keep count just quit it.

  • @NoFapper3
    @NoFapper3 9 หลายเดือนก่อน

    day 4

  • @geetanagar3594
    @geetanagar3594 9 หลายเดือนก่อน

    👍

  • @rajitharangana4876
    @rajitharangana4876 9 หลายเดือนก่อน

    🤙🤙

  • @Unbeatable5
    @Unbeatable5 7 หลายเดือนก่อน +1

    Day 7 is where most people fail every time😂😂

  • @f4llenstarr
    @f4llenstarr 7 หลายเดือนก่อน

    TLDR?>

  • @SuperTerminator50
    @SuperTerminator50 2 หลายเดือนก่อน

    Quitting Alcohol and Cigarettes is my number one...Second is Quitting Porn..

  • @jakecavendish3470
    @jakecavendish3470 9 หลายเดือนก่อน

    I combined nofap with nocrap and now I'm backed up everywhere, I look like a pregnant bull 😢

  • @Organic_ape
    @Organic_ape 4 หลายเดือนก่อน +1

    If you slow down and practice a little you'll be able to impersonate Owen Wilson.

  • @Pavel_Franta
    @Pavel_Franta 5 หลายเดือนก่อน

    entire video i am curios if he talks or his hand. After 1 minute i have to stop watching because nobody wants to look at flying hand in from of face :D

  • @Chancey388
    @Chancey388 ปีที่แล้ว

    Forefer?

  • @thenature4785
    @thenature4785 7 หลายเดือนก่อน

    Sex is overrated. Nothing that special.
    Retain and you’ll realise this.

  • @Spicynoodle2.0
    @Spicynoodle2.0 4 หลายเดือนก่อน

    I dream of a man who doesn’t watch that

  • @28yearsoldd
    @28yearsoldd 8 หลายเดือนก่อน +1

    This is bullshit. No woman can feel if u retain or not. And she definetely go for you. It doesnt matter if u are ugly or introvert there is no hope. Only looks give u woman.

    • @thelasthopee
      @thelasthopee 7 หลายเดือนก่อน

      brother, people who are addicted to porn usually have way more anxiety and is uncomfortable in public, this isn't attractive to girls, confidence is, and obviously looks

    • @28yearsoldd
      @28yearsoldd 7 หลายเดือนก่อน

      @@thelasthopee I have Anxiety cuz i dont like my looks And feel ugly. Im not woman with makeup And long hair.. dealing with hair loss Is making me way more anxious And depressed And can't fix that because of genes.

  • @the_last_advaitist
    @the_last_advaitist ปีที่แล้ว +9

    Porn is evil. I spent too much money on onlyfans. It ends now!

    • @jwill9237
      @jwill9237 10 หลายเดือนก่อน +2

      Why pay for OF when you can watch it for free lol

    • @novelaego2404
      @novelaego2404 9 วันที่ผ่านมา

      yikes

  • @tommyvasilev5012
    @tommyvasilev5012 ปีที่แล้ว +1

    Man look at you, must be nice being the best version of yourself. Amazing transformation!