Workout With Me! FULL BODY WORKOUT @HOME!
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- เผยแพร่เมื่อ 6 ก.ย. 2024
- Thumbs up this video for more workouts!! I hope you enjoy!!
Hi my loves! Today I am back with a highly requested workout video! I started training with Rick a few months before Lorenzo's first birthday! I knew if I wanted to get back in shape I would have to elevate my workouts. He is the best of the best!!! We started working out the 3 of us last December and it's been SO much fun! And SO rewarding!!! Let me know if you enjoyed and would like more!! Love you guys so much. XOXO Carli
PS I want to thank every one for all the overwhelming love and support with my new brand!!!! We are working HARD to get everything restocked VERYYYYYY Soon!! Stay tuned. Love you all so much.
SEEN ON ME:
RIBBED LEGGINGS bit.ly/3NaSoJs
RIBBED TANK bit.ly/4821joE
SNEAKERS amzn.to/4166EJa
RUFFLE SOCKS amzn.to/4839wJ0
BLACK LEGGINGS bit.ly/44ROHy8
BLACK TOP bit.ly/4a2hkwB
What we used in this video:
15 lb dumbells (use whatever your comfortable with)
35 lb kettlebell
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Disclaimer: This video is NOT sponsored. I was not paid in any way shape or form to create this video. All opinions are my own and honest as always. Some links may be affiliate links which means I make a small commission if you purchase the item through my link. Thank you for your support!!! XOXO
I would LOVE an updated what you eat in a day video along side this because I noticed your body really looks healthy. It doesn’t look malnourished or stressed out. Just seems like you’re getting the right amount of nutrients and I’d love to get some more ideas on how to do that myself.
This is such a lovely compliment, and I would also love to see this in a video from her!
Same
I would love to see the same. Are you low carb?
I agree we need a video
Her body so does look malnourished she looks scarily skinny wtf are you talking about?
Holy hell this is intense. I followed along at the gym today but was only able to do 2 sets of each (following 20 mins on the stairmaster). Definitely going to try for 6 sets. Thank you for the motivation!! Would love more of these vids ❤❤
I don't know if you'll see this comment, but I wanted to let you know something I noticed. When you were doing your lunges, I noticed your knees went inward. Which can cause knee pain long term or even short term if you did it with weight. It just means you have weak hip abductors. You can research it and look into it yourself. To fix it, you'd just have to incorporate hip abductor exercises and then it'll strengthen that area to prevent your knees from shifting inward when doing lunges. That'll prevent knee pain from ever happening. Hopefully this helps! ☺️
TYSM!!! will def work on it!! appreciate you
Yeah I have noticed that to
So I actually talked to my Trainor today and he said I’m actually not doing it wrong because I have hips and it’s not a straight line it may look that way but I’m doing it correct! Phew haha
@@CarliBel55 I don't know if you'll see this response, and this is in no way to come across rude or anything of that sort. I know messages can be read differently than intended. I just know doing your own research is what I'd recommend. I've looked into things and have heard very different opinions, but from all my research I personally get opinions from physical therapists since they've gone to medical school. Squat university on TH-cam is a great channel for getting information on form, mobility, and technique to prevent injury. Your issue that I personally feel like I see could also be a hip mobility thing too. I'm not qualified in this field to make that call so take what I say as just things you could look into for yourself. But I also have hips, I'm very hippy. But I found out that my hip mobility wasn't where it needed to be and at the beginning I also had weak hip abductors. Even professional athletes can have these issues as seen on squat universities TH-cam channel. Working out and needing improvements is a never ending cycle. It's always about just building our bodies to continue to grow and get stronger and become a healthier version of itself. I personally don't think having hips means your knees/legs shouldn't be straight based off my research. I'd worry about your knees. You are entitled to your own opinion off of knowledge you gather. I'd just recommend looking into more than just one opinion and then making a judgement call because having more than one is never bad. But girl, you're looking great and beautiful! Hope everything continues to go great for you! 💞 I know your personal trainer has your best interest. This comment is only with love. ☺️
@@sierrarose9763you’re annoying take your negativity elsewhere stop harassing her you’re not a professional and you’re only going off what you see she isn’t feeling pain in her body and her trainer reassured her sounds like you want her to be insecure about stuff she does not have to worry about SHES FINE
I've been waiting for this video for YEARS!!! thank you Carli
I workout at home so I would LOVE to see more workout variations and what target for specific days of the week!
I've done this killer workout with the weights twice & I feel so strong and amazing!! Ima need more of these asap!!!! Wish I could afford a trainer lol he's really great!
I love this. It's something I can incorporate at home with my babies. Would you please film more of these also I am interested in diet as well. So idk about anyone else but I love seeing the "what I ear in a day" lol you look AMAZING and are GOALLLLLSSSS. ILL START THIS TOMORROW THANKS FOR THE MOTIVATION MAMA!!
Please do more, Carli!! 🥹 thank you, Rick!👏🏻
Go Carli ! 👏🏼👏🏼Omg thank you for this 🙏🏼 Y’all smashed it! I workout 5 days a week and I am not at my goal weight yet but i have toned so much 👍🏼
U should be so proud!!!! Love you girl! U got this!!!
Woooooow!!!!!!! I need more!!!! This is just the best!
its so insane you literally look the same as you did when i started watching you sooo many years ago. maybe even more radiant but you haven't aged a day!! youre so gorgeous carli
Omg thank you for this carli!!! Just in time for the new year love you 🤍
Yay!! love you so much
This is a great full body workout! Definitely trying the ab routine.
Dont mind the haters. Loved this. Going to replicate today. Looks killer 💪. Working out is a form of self care people !!! Thanks for sharing !!
So glad to see you having fun and enjoying yourselves. Another inspirational video!
Loved this!!! Please do a full week of workouts ❤
This was no joke!! 🥹 I loved every moment though! Only did 5 rounds of the warm up.. still getting used to burpees again 🥵
Thank you for this. I’ve been trying to lose the baby weight and need some good workout routines and this is definitely motivating (:
More of these Videos pls 😍💪🏼
I love this workout video, gives me ideas of what exercises to do instead of doing the same workouts. Thank you for making this video. Hope you do more of these workout videos
I just would like to put it out there that toes going over the knee isn't a bad thing.... when you walk up and stairs, your knee will likely go over your toes, when you hike, same thing. In out every day lives are knees will go over our toes, so train them to do so. This is where injury comes from, not training them, not thr fact that we train with our toes going over our knees. Keeping our knees aligned is important, not allowing them to cave in which I have noticed others have picked up on and informed.
I feel like I haven’t watched you do a workout since you and Moo filmed one. I definitely need to get back into my fitness regime. An accountability buddy is the best!!
Actually, there’s nothing wrong with knees going over the feet as long as the pressure isn’t on the toes, but more on heels :)
thanks for uploading this carli, whenever i see a notification for a fitness based video it gives me the motivation i need 😅❤️
Hope I can motivate you! love ugirl XOXO
You girls were crushing it! That was a lot of hard work 👊. Thank you for sharing, I will definitely use this video.
I love this! Thanks for sharing! You both look absolutely stunning! 🤩
ty baby! love u
Your skin looks amazing!!!
Thank you Carly I appreciate this because is motivating for me!
So excited!! FINALLY a workout video!!
this is no joke!! I'm definitely trying this workout this week
please! more workout videos like this!!
I am just proud of you and how brave and beautiful inside and out you are, now let’s start the video ♥️
🇵🇸
Can’t wait to watch! need workouts like this since it’s getting cold outside 💕
hope u enjoy XO
Thank you so much for this video babe & well done to you both,
you done absolutely amazing & you’re looking fabulous & toned, you should be so proud of yourself, you’re such a beautiful inspirational young woman, I’m definitely going to try this myself babe as it’s my goal this year to get fit & be more healthier babe love you xxxx😘❤️❤️🏴
You guys crushed this. I can't wait to do this today. Ty! 💜
Yes more workout vids please!!!
Holy moly your skin is G L O W I N G!!! You look fantastic! Thanks for sharing! ❤
Love this workout please keep on posting
Im glad you brought your work out I remember r when you use to do it before with Brett
Glad your doing this being more of it we las learning always something new
Yes plz what you eat in a day and how much little bit in detail would be really helpful. Do you track for protein?? Plz make a video thank you!
Yipeeeee more of these please Carli 🙏
WOW I just did this workout and I am dyingggg in the best way!! More workouts please!! 👍🏻👏🏻💪🏻🤍
what vlogging camera do you use? would love to know !
So I did this workout 2 days ago (just the first part with squats and dumbbells sets) and my legs are killing me🫠
Amazing work Carli, you look amazing! How many times a week do you do this? I wish I had a workout partner to hold me accountable, I need to get in the habit of a good workout routine!
Perfect home workout for the winter 😅
Amazing work.. i loved the workout and need more of these 💖💖💖
You look fantastic! I’m going to do this routine today ❤
No Pain, No Gain! 💪💪💪
This is awesome!❤thanks for sharing
Wow that’s a lot 🥰
I'd feel so good and accomplished doing that workout! 🏋️♀️
Yay so excited to watch 🤗💓love you Carli xoox
yay y love you so much!
That blonde lady's necklace hit her in the face like 100 times in this video 🤣
Yes please post more! Loving this ❤
Love YOU
Love these types of videos and workouts! Does Rick do online training?! Lmk ♥️
Love this!
Great work out 💙💛❤💚💜
You should try pure barre!! I take the define class and we do a lot of these same workouts
do you think its important to get a personal trainer? or can we just do youtube workouts to get in shape? i lose motivation when I'm doing youtube workouts, but personal trainers are so expensive. love you carli and keep up the great work!!!
hi babe!! I def don't think its necessary !! finding someone to hold you accountable and has similar goals is always helpful bc on days I don't want to she ll push me and vise versa. U got this babe!! So many good videos on yt for free!
If a personal trainer was necessary. .everyone would be fat lol. So obviously not, it takes discipline.
How long does the whole routine take? 40 minutes?
Thanks for the tips! 🥰 You look lovely as always! ❤
This seriously need to be me asap
you to this baby!
CrossFit trainer and gym owner here. Squat depth isn’t being met in the goblet squats. Knees need to be higher than the hip crease. Those are zero count burpees. A traditional burpee would have a push-up and jump then clap hands above head. Lunges look pretty good. I don’t think your knee is coming on all of them. I noticed you do have hips. I would focus on just moving more controlled in your lunges, that may mean slowing down a tad to prevent your knee from coming in. Good for you to be working out and getting in time to take care of yourself and health. 🎉
Well, her body says she's doing something right and the way this trainer looks, I'm positive he holds her accountable and also watches her forms. Every trainer is different, but she looks amazing so..........
@@emramirez7846I didn’t say he wasn’t a good trainer or that she looks bad. He may also be modifying for her until she progresses. As a trainer I don’t want people thinking it’s the full standard.
Exactly even if they didn’t do the push up for the burpee at least they could have had better form extended the legs out feet together when extended core tight hips tucked in and landing always in a squat position before you jump up.
@@emramirez7846her body is giving major Eugenia Clooney vibes she’s not athletic or shredded at all if this is how she works out irl.
Thank u 4 uploading a workout video, doing a LIVE this morning 4 us n updating us about the restock 🥹🫶🏾💖
YAY SOON BABE thanks for being so patient
Of course Carli 🩵 Im dying 2 see what the PR Package looks like 🤩
Definitely do more fitness video!
did you get a spray tan or did you use Bondi sands?
I noticed he didn’t correct the other girls form at all and it was killing me, her rounded back and the over swinging the kettle bell with momentum was not good. I wish he corrected her form for many reasons esp avoiding injuries.
As a weight lifter this whole thing was cringe - she shouldn’t be paying him! He paid no attention to form - which was incorrect most of the time 🙀🤦🏻♀️
Correct me if I’m wrong but when you do the swings isn’t it supposed to be to eye level not too high up.. the squats did not seem low enough and the burpees could have been half burpees but there is still a jump at the end. It’s not just about how you look but you could injure yourself.
He didn’t correct either of their form they slacked so much no core tension and those abs exercise didn’t incorporate proper breathing technique.
@@NENiitA28yes sand the blonde girl almost hit herself in the face with the kettle bell.
@@manifestingmarenexactly he ain’t complaining just happy to get his PT check from the rich girls.
2o mins late is a lot Nice set of exercises
Yesss this was great! I'd like more of these pleaaaase! 😁
Ozempic.
Woohoo trying this one out at home!!
Let me know how you like it!!!
Where did you get those gym shoes?😍
What adidas shoes are those? love !
Amazing please do more of these zxx
Do you track your protein intake?
How long did this take in total?
Hi carli 😊 what self tanner are you wearing in this video?
How do you exercise with your hair like that? No shade I just can’t 😊. My hair is in the way
I love this!!!!!❤
yay!!!
I think I heard someone in the background 😮😊😂❤ during Alexa situation unless I’m nuts 😂
is this a spray tan? it looooks sooooo soo goood! what is it ?
Boycott Starbucks!! Free Palestine!
💯💯💯💯💯
Where is Lorenzo when you make Sport ? Greets from Germany ❤
Wow that looks hard 😮 what lb weights are those ???
15 and 35
Love the fitness content! Are you guys wearing same shoes and outfit!!
LMAO! yes we planned it this time but we show up twins all the time lmao I copied her and got these shoes
We missed you.. Love you Carli…😁❤️🥰
Love you my girl! what videos do you want to see next??
@@CarliBel55more grwm and shopping clothes..... no more exercise 😢
Only 2-3 times a week and you look like that?! damn I must be doing something wrong🥲
I know many doctors who are prescribing low doses of semiglutides/Rx’s such as Ozempic/wegovia/ manjouro etc. not saying that’s the case here but with the influencers today you gotta take things with a grain of salt. The celebrity world is heavily influencing these influencers to look a very slim sale selling way. The incentive is there.
What you eat accounts for 80%!
He’s handsome lol
Fun fact with smoke detectors... the amount of chirps tell you what this problem is. Its actually on the back of detector too!
Waiting for the brett challenge
How many times a week?
At least 2-3 times a week 😊
LOVE HEALTH VIDEOS 🫶🏼🫶🏼
I’m definitely going to try this workout, but more importantly can I borrow your hot trainer.
Y’all still supporting Starbucks? Damn
i need your shoe game deets!!!
Carli ❤
hi babe
Can post more workouts
Is Rick married? You guys would make a cute couple ❤😅
Carlii you look so good & your trainer is a hottie too 🤪🤪
ty babeeee. and haha ill tell him ;)