DIZZINESS Exercises | 10 Minute Daily Routines
ฝัง
- เผยแพร่เมื่อ 9 ต.ค. 2020
- Do you experience frequent dizziness? It could be because of blocked energy in your body that is causing heat to rise to the head. Try this 10 minute routine to lower the heat into your belly-to keep you grounded, balanced, and strong.
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Please leave requests and comments down below!
❤️Linda and Gabi
Thank you for this exercise! Dizziness which led to anxiety has been an issue for me for years. After only one session I noticed a difference. I now do this most mornings and it has been a game changer for me. I have more energy and am able to do the things I need to do. Bless you!
Thank you so much!! I do some of your practices for 3 days and I sleep last 3 nights after almost 40 terrible nights,when I awakened many times trembling. I’m from Ukraine.
this was amazing! recently had food intoxication but still had dizzy spells. when I started to do these exercises I started to yawn like crazy and started to get a runny nose. what is remarkable is that my dizziness went away. thank you sooo much!
You are the best, period!
Boy each of your videos is so wonderful and I am getting something out of them/. Yes my hand feels lighter and the energy is coming down as you said it would. I will keep practicing., this is very neat. Thank you Amy
amazing i love this , feeling grateful thank you.
Thank you so much Linda. I am so grateful to have found your videos. Namaste 🙏 🌻 🌼 ♥️ 🧘♀️
Yes, you are the best 💛Thank you very much for this amazing exercise ☘️
That was excellent experience
I will practice regularly & see how it goes. Many thanks for your kindness in teaching the technique
Mandy
Very helpful . Really work for me . Thank you so much !
I’ve done this exercise for a few days and it really helps with dizziness and also makes my head feel lighter and less congested. I’m really impressed at how quickly and easily we can address body problems with your techniques. I do have one problem - it’s a serious question by the way. I find it difficult to do the tapping on the centre of my chest and especially the midriff area, because of large breasts. They get in the way and are sitting heavily on the chest wall. What is a good way to get the best out of this exercise for large busted women please? I do hope this might help others who have the same irritating problem. ❤
Wonderful technique
thank you so much for sharing...
Thank you and god bless you..
Very grateful to you , thank you ❤
Thank you!!!
Feel better immediately...thank you so much dear ...God bless you ❤
I am awed - you have saved my Sunday (I was going to look for help, but now I feel better than ever😍❣️👍
I love your videos, thank you !!
thank you so much for the excercise
Super. Thanks. Hugs from Chile
Thank you and God bless
Great stuff.
Feeling so good...really grateful to you...God bless you dear 🥰
Thank you so much. I feel much much better
Fantastic
Thank you so much for sharing , .m Linda
I like all your vdos. Very helpful.
Great job 🙏🌹
Thank you 🌼
So nice this really help me
Thanks a lot.
Thanks 💞
That was great fun thank you I enjoyed that
Good information
Thanks so much, your channel helps me
tremendously!
Happy to help Lizzy!
Thank you so much, it helps me a lot👍👌💖😇🙏
Thanks
Great and effective for Jet-lag! Also helps me lowering ☕️☕️ in the morning👍
It worked for me.Thankyou sister.from 🇮🇳
You are perfekt. Thanks for your vidio.🎄✌👍❤
This is brilliant, love❤it. What’s The best time to do it?
Love all your videos, thank you so much! X from Amsterdam
Thanks BurretLurr! We have some centers in Europe where you can experience Brain Education. Do you want me to connect you to them? I've never visited Amsterdam before... wish I could visit! :)
@@BrainEducationTV that would be great!
U r simply great,I love all ur exercises,wants to see u in person.i live in India.
Really helpful for me. Feeling so blessed to find ur great practice finally. U are really goddess in disguise for me. Thank you so much.
From Bhutan.
Thank U so much, I always watch your video technique 😍😍😍from phils
Thanks for watching Rosalie!
I did it feeling soooooo good
Hello Linda is this good for vertigo?
Do I need to do this exercise everyday or only when feeling dizzy? Thank you.
Can you do a video on balancing hormones please
I learned tapping from finding you online and you have helped me tremendously! My young kids join ne now with you and its a blessing to try to feel better and teach them natural ways of life! Thank you. P.S. can you help with costocondrites specifically? Its painful and I need help. Stay safe xox
Hey M, I'm so glad you're finding benefits from my videos. YES I will make a future video on costochondritis and will share on my page. Stay tuned!
Thank you so much for sharing. It's really helpful. Thanks. Can you please make videos for utres cyest.
In India festive seasons are going on. After whole day spending with lots of work when I feel headache I am just doing this for 10 minutes and getting result immediately.
🙏🙏🙏Namaste from India
All the best Sajal. Namaste
Hi This is an amazing video, Can you please tell how many times should we practice this in a day?
Hey Pallavi, there's no set "right" amount of how many times you should practice. Just whenever you feel like your body needs it is the best practice!
Thank you . Found you yesterday. Do you have anything on the thyroid...
I sure do! th-cam.com/video/neO2q4fG_xk/w-d-xo.html
Is this good for anxiety dizzines
This was such a nice change of pace from my usual vestibular therapy exercises, thank you! I will definitely practice this again. :)
NOTE: After this practice, my dizziness symptoms were a bit worse. I didn't worry too much because I was taught in vestibular therapy that having some dizzy response is good, it helps your brain to find new neural pathways. It was interesting that the elevated symptoms lasted all night and into the next day, which is unusual, but by the next evening I was feeling much better and I'm deciding to give this practice another try.
It was very interesting the dizziness class...Iam going to practice next time I got dizzy..Thank you,.
Let me know when you've tried it Zaida and now it went!
Does this apply to motion sickness?
My friend has a hernia in the middle of his abdomen, is this tapping safe for him to do?
5:04
Do you guys feel hellaa pain in that point? Is it even possible to tap there without feeling pain? Like it can be less when we open the blockages? I can't imagine cuz this so painful for me
Pls tell me i wanna know
Do you have anything for those who have Ménière’s disease?
Hey Hohepunkt, I'm not a doctor so I can't say that "X exercise will cure X disease." But, I do have some videos related that may help. I made a video for TINNITUS th-cam.com/video/gK_57mPyDJw/w-d-xo.html and VERTIGO th-cam.com/video/Ph-IzMcQv44/w-d-xo.html
Try these first. If you need private consultation then let me know and I can offer.
@@BrainEducationTV thank you for your reply. I would look up the videos.
I feel dizziness when i did this exercises why this happen maam Nepal
can it be done by pregnant?
Ok mother.
Is it normal that i have felt more dizzy after? Who felt the same way
Only for few seconds... and then felt better