How to Get Rid of Dizziness or Vertigo FAST

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 435

  • @drjonsaunders
    @drjonsaunders  3 ปีที่แล้ว +28

    Question? Ask here. :)

    • @drrettner
      @drrettner 3 ปีที่แล้ว +2

      I'm a chiropractor and sometimes experience dizziness after a bad night's sleep. It's been traced to my occiput being out of alignment. Are there any other acupuncture points besides the ones you mentioned that would help, until I get adjusted? Also what adjustive technique do you practice?

    • @drjonsaunders
      @drjonsaunders  3 ปีที่แล้ว +2

      @@drrettner I'd be focussing on your suboccipital area for sure then...I use CBP, Thompson, Accustim, Drops, Upper cervical, Diversifed, etc...whichever suits each case appropriately. :)

    • @UnfilteredTrdersTribe
      @UnfilteredTrdersTribe 3 ปีที่แล้ว

      You're great Dr Jon 💐My Explanation is Little long
      Sir I have long screen time on desktop around 10 hours daily
      5 WEEKS BACK
      While doing my work on desktop I started feeling dizzy hard to focus on desktop causing discomfort so I took break for few days to get symptoms resolved but after 3 days of waiting I felt better so I started doing exercise like push-up in the evening which triggered severe diziness after 30 minutes I started feeling more discomfort with dizziness and anxiety increased so the heart rate and Blood Pressure, I suddenly reached neighbour hospital for cardiovascular Testing Echo and ECH, FEW BLOOD TEST doctor said everything is okay just an anxiety but it did not stop there it continued causing discomfort making me disable to sit and work on desktop even I can't extend my sitting time because after 30 minutes I fell out of control and lying down is the only way to decrease symptoms...
      Then Brain MRI, ENT Doctors Check up all are Normal.
      3 WEEKS Passed no great improvement then I saw your video 2.5 weeks back and tried deep flexor test on me confirm that I can't hold that position more than 5 sec so I started doing exercise and in meantime my neurologist suggested medication to cure nerve weakness and by taking medication and deep flex strengthen exercises I achieved state of almost diziness free state and my balance while walking is improved
      NOW I CAN HOLD 20 SECONDS DEDP FLEXOR

    • @karmadecides
      @karmadecides 3 ปีที่แล้ว +2

      @@UnfilteredTrdersTribe Hi Kunal could you please check for PPPD. I have been experiencing this my self, you got to tell yourself, everything is fine. Practice all sort of mindfulness, and challenge yourself and have some one along with you to give you confidence. Take care

    • @suzannesimmons484
      @suzannesimmons484 2 ปีที่แล้ว

      Hello Doctor, thanks for the video. I have spasmodic torticollis as well as Meniere's Disease, tinnitus, frequent headaches, and that pesky forward head posture. My C1 and C2 never fully separated. I watched your posture video and plan to try it and the techniques in this video. Do you have any other advice for me?

  • @pacificogarcia8490
    @pacificogarcia8490 13 วันที่ผ่านมา +5

    i have a vertigo and tinnitus for almost 2months now, i hope and pray to get away from this vertigo

    • @drjonsaunders
      @drjonsaunders  11 วันที่ผ่านมา

      I hope you find my videos helpful.

  • @victoriahutchful4066
    @victoriahutchful4066 5 หลายเดือนก่อน +29

    I was having dizziness, nausea and headache this afternoon while watching TV, i thought i was just dying 😢, so I tried and reached out for my phone and search on TH-cam because I don’t want to call 911, I came across your video and did exactly what you thought in the video, I sat down did it and lay down like an hour, after that I felt much better, but the ringing in my ears is still there, thnx for your video, it kept me not for calling an ambulance to the Emergency Department 🥰🙏🏽

    • @drjonsaunders
      @drjonsaunders  5 หลายเดือนก่อน +6

      I'm glad you found it helpful, but please follow up with your doctor to get an appropriate diagnosis.

    • @victoriahutchful4066
      @victoriahutchful4066 5 หลายเดือนก่อน +1

      @@drjonsaunders 🙏🏽

  • @calbright573
    @calbright573 ปีที่แล้ว +20

    I've been suffering for over a year now, thanks for relief, I can do more now.

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว +4

      Wonderful, thanks for sharing!

  • @maureenhackenburg8027
    @maureenhackenburg8027 9 หลายเดือนก่อน +5

    I have been suffering from vertigo I will definitely try thanks for sharing 😊

  • @mariefricchione437
    @mariefricchione437 ปีที่แล้ว +30

    Thank you very much. Just having something to do about the sudden attack helps. Appreciation!

  • @taniabrough4358
    @taniabrough4358 8 หลายเดือนก่อน +10

    I started with vertigo and tried the p6 and omg can't believe it works thankyou

  • @atonaareyus
    @atonaareyus ปีที่แล้ว +14

    Thank you I found the points and could feel the sourness… thank you for this help. The dizziness I did go to a chiropractor as I actually fell . I also continued with him until I was able to feel relief.
    He helped reset the little rod like things in the inner ear. … 💝🙏

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว +1

      Great, thanks for sharing!

    • @singinprofessor5260
      @singinprofessor5260 11 หลายเดือนก่อน

      U r lucky
      Neither chiropractor I went to didn’t have an idea of EM

    • @HasanAli-hm7jf
      @HasanAli-hm7jf 8 หลายเดือนก่อน

      Im with a chiropractor will they help find relief

  • @yiseng4602
    @yiseng4602 ปีที่แล้ว +10

    Yes it work wonders for me.Thank You.

  • @BrotherDaoLe
    @BrotherDaoLe 10 หลายเดือนก่อน +4

    Thanks Dr for sharing this information, God bless you all.

    • @drjonsaunders
      @drjonsaunders  10 หลายเดือนก่อน

      My pleasure 🙏

  • @susiedias7137
    @susiedias7137 ปีที่แล้ว +17

    Thanks for your great support. I'm going to try this very simple 2 pressing techniques you have shown on your video ❤

  • @judwatkins9478
    @judwatkins9478 8 หลายเดือนก่อน +2

    I tried massaging both areas and found some relief. Thank you, doctor. I will continue using this technique.

  • @Becsters
    @Becsters 16 วันที่ผ่านมา +1

    This worked immediately! THANK YOU SO MUCH

  • @KingFoxx-b4z
    @KingFoxx-b4z 2 หลายเดือนก่อน +2

    Thank you Dr Saunders , it helped me

    • @drjonsaunders
      @drjonsaunders  2 หลายเดือนก่อน

      Thanks for sharing!

  • @kabircreation3252
    @kabircreation3252 ปีที่แล้ว +179

    Am watching it with vertigo god help me….😢

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว +5

      Check out my video on the Epley maneuver as well.

    • @feelz114
      @feelz114 ปีที่แล้ว +3

      Are u ok now??

    • @blakethomas8897
      @blakethomas8897 ปีที่แล้ว +18

      I've had vertigo for over 20 years now and my ENT told me to use Flonase everyday. After one week I started to level off. It takes time to build it up in your system. It dries the pressure inside and levels me. If I get lazy my vertigo will creep back. At that point I take Flonase twice a day - morning and night - until I feel better. It also helps me with my allergies. Hopefully you feel better. I know what you are going through. It was at a point when I couldn't get out of bed because the room was spinning.

    • @karunakararaoch4507
      @karunakararaoch4507 ปีที่แล้ว

      ​@@blakethomas8897how are you now?

    • @karunakararaoch4507
      @karunakararaoch4507 ปีที่แล้ว

      ​@@blakethomas8897how are you now?

  • @KaraHynne
    @KaraHynne 6 หลายเดือนก่อน +1

    12 years if Vertigo and many Neurologists and Dr.'s that deal with this type of problem, none of them agree and no help. So, I will try this.

    • @drjonsaunders
      @drjonsaunders  6 หลายเดือนก่อน

      I hope you find my dizziness and vertigo videos helpful!

  • @carola5383
    @carola5383 2 หลายเดือนก่อน +1

    So simple and so effective.. great..

    • @drjonsaunders
      @drjonsaunders  2 หลายเดือนก่อน

      Thanks a lot 😊

  • @marionmedlock329
    @marionmedlock329 11 หลายเดือนก่อน +3

    Very helpful, I suffered from vertigo a lot last year. Better now since I take Vit D

    • @drjonsaunders
      @drjonsaunders  11 หลายเดือนก่อน +2

      Great to hear!

    • @theresahayes4294
      @theresahayes4294 10 หลายเดือนก่อน

      Is that VD3?
      Thanks

    • @jeromemontes1803
      @jeromemontes1803 3 หลายเดือนก่อน

      what kind of vitamin is that?​@@drjonsaunders

    • @jeromemontes1803
      @jeromemontes1803 3 หลายเดือนก่อน

      what kind of vitamin?

  • @susankovacs8678
    @susankovacs8678 7 หลายเดือนก่อน +4

    Thanks for the reminders, I also recommend sea bands for sea sickness!

    • @drjonsaunders
      @drjonsaunders  7 หลายเดือนก่อน

      Thanks for sharing

  • @marye7798
    @marye7798 11 หลายเดือนก่อน +5

    Great info, thanks!

    • @drjonsaunders
      @drjonsaunders  11 หลายเดือนก่อน

      Glad it was helpful!

  • @lindaburchell-fp6sk
    @lindaburchell-fp6sk 7 หลายเดือนก่อน +2

    I use Borion for motion sickness. I’ll try this. Thank you.

    • @drjonsaunders
      @drjonsaunders  7 หลายเดือนก่อน

      Thanks for sharing!

    • @majeedmohamed9523
      @majeedmohamed9523 6 หลายเดือนก่อน +1

      Did u try vitamin d3 k2mk7

  • @joycejoseph8274
    @joycejoseph8274 9 หลายเดือนก่อน +2

    Thank u I have been having these problems lately will.try it

  • @ShradanandAgam
    @ShradanandAgam 3 หลายเดือนก่อน +2

    Beautiful information

  • @RikHudsonCanada
    @RikHudsonCanada 3 หลายเดือนก่อน +1

    Thank you. I am dealing with my first bout with vertigo.
    I will use these methods to relieve it

  • @googoo554
    @googoo554 3 ปีที่แล้ว +7

    Thank you so much for sharing. Much gratitude

  • @adam_gonzz
    @adam_gonzz ปีที่แล้ว +3

    I’m going to try that. Thank you

  • @crystalheart9
    @crystalheart9 4 วันที่ผ่านมา +1

    Thank you.

  • @estrellaagustin4206
    @estrellaagustin4206 5 หลายเดือนก่อน +2

    thanks for this info. dizzy rught now. getting better. Praise the Lord

  • @janicetasker1854
    @janicetasker1854 2 หลายเดือนก่อน +2

    I will try this on hubby who has constant dizziness since having a stroke in 2022. All the tests and investigations, plus physio eXercises no one can find out why this has happened.

    • @drjonsaunders
      @drjonsaunders  2 หลายเดือนก่อน

      I hope you find my video helpful.

  • @mykylc
    @mykylc 6 หลายเดือนก่อน +8

    I wish people making these videos on vertigo would not do a little dramatic scene of what vertigo can be like. It's the last thing a person wants to see that is in search of relieving the vertigo while during an attack.

    • @drjonsaunders
      @drjonsaunders  6 หลายเดือนก่อน +1

      Noted!

    • @evan.norwalkcalifornia562
      @evan.norwalkcalifornia562 3 หลายเดือนก่อน

      That’s what I was thinking..I got extra woozy from that😵‍💫

    • @nyx3967
      @nyx3967 หลายเดือนก่อน

      You can't stand up during a true vertigo attack. You can't do ANYTHING during a true vertigo attack.

  • @RogerDelacruz-ov2zk
    @RogerDelacruz-ov2zk 10 วันที่ผ่านมา +1

    Thanks, God bless you more 🙏

  • @douglaskoss-b7l
    @douglaskoss-b7l 5 หลายเดือนก่อน +2

    Good job!

  • @maggiew6200
    @maggiew6200 หลายเดือนก่อน +2

    Vertigo & dizziness are not even comparable!!!

    • @drjonsaunders
      @drjonsaunders  หลายเดือนก่อน

      You are correct, very different, please see my other videos for further explanation.

  • @sylbiamartinez2520
    @sylbiamartinez2520 ปีที่แล้ว +7

    I’m going to try this myself tomorrow. I really hope it helps me. Thank you!!

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว +1

      Best of luck!

    • @divyakanchan5930
      @divyakanchan5930 6 หลายเดือนก่อน

      ​@@drjonsaunders i have vertigo but I don't understand what kind of vertigo I have I had my MRI it says I have migraine, ent doctor said I don't have ear problem, i have neck cervical disc issues, inflammation in cervical, I had traction and tens few months before it cured, but after 4 months it's started repeatedly, I don't understand what is root cause of vertigo, sir please can u say what it's, am frustrated now becoz of this am getting anxiety issue am loosing my job

    • @Frostyloko702
      @Frostyloko702 3 หลายเดือนก่อน

      How u feeling now​@@divyakanchan5930

  • @WheelsBlue8
    @WheelsBlue8 5 หลายเดือนก่อน +1

    i was wondering what was causing my dizziness thanks for helping get rid of it!

    • @drjonsaunders
      @drjonsaunders  5 หลายเดือนก่อน

      My pleasure 🙏

  • @marygargus1609
    @marygargus1609 24 วันที่ผ่านมา +1

    Thank you

  • @robertasilvian2097
    @robertasilvian2097 ปีที่แล้ว +6

    I will definitely try. Thank you

  • @SusanAlexander-uh4tq
    @SusanAlexander-uh4tq 8 หลายเดือนก่อน +4

    Daily neck exercises really helped to get rid of vertigo.Vertigo is caused by imbalance in the ears.

    • @drjonsaunders
      @drjonsaunders  8 หลายเดือนก่อน

      Thanks for sharing!

    • @SusanAlexander-uh4tq
      @SusanAlexander-uh4tq 8 หลายเดือนก่อน

      My pleasure!

    • @helladeepinthesea
      @helladeepinthesea 8 หลายเดือนก่อน

      ​​@@SusanAlexander-uh4tqmy neck does pains a lot...do u think my dizziness is due to my neck...I have a sensation that I'll fall down

    • @fortheloveofmoon
      @fortheloveofmoon 7 หลายเดือนก่อน +1

      Please explain what type of neck exercises?

  • @laynegoldsmith3873
    @laynegoldsmith3873 3 ปีที่แล้ว +5

    I have Meniers Disease - which is chronice & quick dizzyness attacks, causing sudden unexpected falling; sometimes maaany times a day, & the frequency of the condition, varies depending if I'm @ the Coast (of British Columbia, Canada) or high in the mountains ( which is where I am now). It is more frequent & without any warning signs, @ the Coast. In the mtns, I suddenly get dizzy, but seldom fall, bcuz I get some warning, which gives me time to balance myself. I will try this approach...Thank U.

    • @drjonsaunders
      @drjonsaunders  3 ปีที่แล้ว

      Thanks for your comment and watching...all the best!

    • @donaldbarlow1108
      @donaldbarlow1108 ปีที่แล้ว

      I have the same what a nightmare

    • @wendellst2266
      @wendellst2266 ปีที่แล้ว +1

      Just a word of encouragement… I had it many years ago, I had it for a few years, it WAS a nightmare. One day I woke up and it was gone. That was many many years ago. Others have experienced the same thing…. so don’t give up hope.

    • @majeedmohamed9523
      @majeedmohamed9523 6 หลายเดือนก่อน

      Do you ever take vitamin B1 by Doctor best and vitamin D3

  • @EmelitaSantiago-v6m
    @EmelitaSantiago-v6m 2 หลายเดือนก่อน +1

    Thanks for sharing..🙂

    • @drjonsaunders
      @drjonsaunders  2 หลายเดือนก่อน

      My pleasure 😊

  • @sanchez4500
    @sanchez4500 3 ปีที่แล้ว +4

    THANKS AGAIN!!

  • @judithocasio9233
    @judithocasio9233 11 หลายเดือนก่อน +3

    Thank you 🤗

    • @drjonsaunders
      @drjonsaunders  11 หลายเดือนก่อน

      You’re welcome 😊

  • @davidjohn9006
    @davidjohn9006 ปีที่แล้ว +6

    Appreciated 👍🏼 thank you

  • @k7l3rworkman97
    @k7l3rworkman97 10 หลายเดือนก่อน +2

    I’ve had this strange vertigo for several days now… it won’t go away, not sure if it’s from an inner ear infection or from
    Overuse of headphones…
    Literally feels like I have brain damage and I haven’t hit my head since I was in highschool

    • @drjonsaunders
      @drjonsaunders  10 หลายเดือนก่อน

      It's hard to say without an exam - please see your doctor for an appropriate diagnosis.

  • @pdill51
    @pdill51 ปีที่แล้ว +2

    Can say that some progress has been observes !!! but will persist !!!

  • @surfrescue3232
    @surfrescue3232 หลายเดือนก่อน +1

    I googled virtigo and was directed to the James Stewart movie . Not bad .. and my dizzy ness stopped !

    • @drjonsaunders
      @drjonsaunders  29 วันที่ผ่านมา

      Thanks for watching! :)

  • @galestormn
    @galestormn 11 หลายเดือนก่อน +4

    I use these wrist bands that prevent sea sickness when I’m sailing. They have the same pressure points I just noticed you demonstrated. Now I’m thinking of using them as I’ve been having bouts with vertigo lately. What are your thoughts?

    • @drjonsaunders
      @drjonsaunders  11 หลายเดือนก่อน

      Definitely worth a try - best wishes!

  • @criticalthinker7822
    @criticalthinker7822 11 วันที่ผ่านมา +1

    This feeling sucks ass. Thanks for the help doc
    Holy crap it worked. The knee part helped

  • @billd8324
    @billd8324 ปีที่แล้ว +3

    Cutting down on the caffeine helped me

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว

      Good tip!

    • @Mel-gv4vo
      @Mel-gv4vo ปีที่แล้ว

      Didn’t make any difference to me. Saw a neurophysio and finally the vertigo stopped, but 2 months later and it’s back. Have had MRI and it was fine. I’m so over this 😢

    • @billd8324
      @billd8324 10 หลายเดือนก่อน

      @@Mel-gv4vo try intermittent fasting

  • @babiejo59
    @babiejo59 ปีที่แล้ว +4

    I’ve had a mild concussion from a bad fall resulting in a fractured humerus. Ever since, I’ve been having unsteadiness and mild dizziness almost daily. It’s been 7 weeks and my orthopedic doctor says concussion symptoms take time to heal. Will these acupressure moves help? Btw, I just had an adjustment today on my atlas with my chiropractor who specializes in the Blair upper cervical technique. Thanks so much 😊

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว +1

      Yes they should - looks like you are on the right path!

    • @babiejo59
      @babiejo59 ปีที่แล้ว

      @@drjonsaunders Thank you Dr for your quick response! Great informative channel~ keep up the good work 👍🏼

  • @bigdaddy5948
    @bigdaddy5948 11 หลายเดือนก่อน +4

    Depends on what is causing the vertigo. I've had it constantly for 5 years.

    • @drjonsaunders
      @drjonsaunders  11 หลายเดือนก่อน

      Correct! This may help: th-cam.com/video/oW1rlhiVS50/w-d-xo.html

  • @cocofoster5505
    @cocofoster5505 9 หลายเดือนก่อน +1

    I have not tried these exercises whilst in the midst of a severe vertigo but on the tail end with nausea and slight dizziness and they did offer relief.
    Compared to other similar videos on here that for me were like medieval torture, yours were gentle which I appreciate. Your manner also kind.
    I have to say these pressure point remedies seem fanciful to the uninitiated like me. May I ask do you recommend these to patients experiencing severe vertigo? As an immediate relief?
    Thankyou!

    • @drjonsaunders
      @drjonsaunders  9 หลายเดือนก่อน

      Yes! They can be helpful...best wishes.

  • @sklertorres9304
    @sklertorres9304 3 หลายเดือนก่อน +1

    its great stuff thank you

  • @mariagilligan7133
    @mariagilligan7133 11 หลายเดือนก่อน +1

    I have epley maneuver . It's the worst. I hope this helps . I will comment back if it helps.

    • @drjonsaunders
      @drjonsaunders  11 หลายเดือนก่อน

      It's not pleasant, but usually does the trick! I hope you are feeling better!

  • @Thomas-pq4ys
    @Thomas-pq4ys 11 หลายเดือนก่อน +1

    I'm laying down... nap time... but will give it a go. I'll show this to my friend who is an acupuncturist. She's given me some Chinese herbs that help.

    • @drjonsaunders
      @drjonsaunders  11 หลายเดือนก่อน

      Thanks for sharing!

    • @judithhamalala1576
      @judithhamalala1576 หลายเดือนก่อน

      What is the name of the Chinese herbs.pliz help me.

  • @CantEscapeFlorida
    @CantEscapeFlorida 3 ปีที่แล้ว +5

    I've had spells rarely but over the course of my life. Just recently took a job where the kitchen is split two floors so I go up and down an elevator all day and noticed I get the spells almost daily now.

    • @drjonsaunders
      @drjonsaunders  3 ปีที่แล้ว +1

      Sorry to hear that...I hope you feel better soon!

  • @honestdudeguru
    @honestdudeguru 9 หลายเดือนก่อน +5

    I went to the ER after I experienced dizziness last week. The doctor did all the tests including ecg, liver and kidney functions, orthostatic hypotension, etc. Everything was normal. Why then dizziness? He did not check ears. Could this be ears related? I experienced dizziness only when I was lying down and then got up...not otherwise. If I am sitting for a long time and if I get up, I don't feel dizzy. Any suggestions?

    • @drjonsaunders
      @drjonsaunders  9 หลายเดือนก่อน +1

      This may be helpful: th-cam.com/video/2NmXXPZFHnc/w-d-xo.html

    • @honestdudeguru
      @honestdudeguru 9 หลายเดือนก่อน

      @@drjonsaunders you are assuming it is vertigo. Also, is there a medication for vertigo?

  • @davidbonner-k9b
    @davidbonner-k9b 2 หลายเดือนก่อน +1

    I've had dizziness sometimes now and then but there's only one tool that I can use and that's a white quartz angelic stone I only give it 15 minutes on my head and the dizziness has disappeared just like that so if this is not of any help then I've just mastered something that is beyond sinetiffic believe you don't have any other things other than the stone.😊

    • @drjonsaunders
      @drjonsaunders  2 หลายเดือนก่อน

      Thanks for watching and sharing.

  • @venkatb4041
    @venkatb4041 7 หลายเดือนก่อน +1

    Important points has to be given in writing so that all can follow

    • @drjonsaunders
      @drjonsaunders  7 หลายเดือนก่อน

      Hit 'CC' button to turn on subtitles. Best wishes.

  • @2dms
    @2dms 2 หลายเดือนก่อน +1

    Yes this is effective ❤

  • @irenekodac3511
    @irenekodac3511 3 หลายเดือนก่อน +2

    do you have some neck tension relief exercises?

    • @drjonsaunders
      @drjonsaunders  3 หลายเดือนก่อน

      Yes, I have many on my channel...check them out.

  • @joanpeach8927
    @joanpeach8927 2 หลายเดือนก่อน +1

    Look up at the corner of the room. It really stops the spinning. I thought my husband was nuts when he told me that. Everything was spinning, and I shut my eyes and laid down, and he said, No, don't close your eyes, look up at the corner, just stare at the corner. Everything stopped spinning. It has saved me many times over the years. Simple. Faster than two minutes. Who can function that long when things are spinning?

    • @drjonsaunders
      @drjonsaunders  2 หลายเดือนก่อน

      Thanks for watching!

    • @oscarjaramillo2430
      @oscarjaramillo2430 2 หลายเดือนก่อน

      I suffer vertigo time and time and what I do is sit down immediately and breathe in and out rub some alcohol all over my tummy, neck and sniff some for relief. Plus, I think cool 🆒 thoughts and it goes away within a minute. That’s just me. I don’t know about everyone else

  • @heavenspraise9247
    @heavenspraise9247 9 หลายเดือนก่อน +1

    God bless you Dr, thankyou.. it is a firts aid medication..

  • @gracedelacruz809
    @gracedelacruz809 10 หลายเดือนก่อน +1

    Thanks for the video. Eyeglasses can help to a person who had veritgo?

    • @drjonsaunders
      @drjonsaunders  10 หลายเดือนก่อน

      If your vision isn't good, glasses could help.

  • @joliesuguitan9053
    @joliesuguitan9053 11 หลายเดือนก่อน +1

    Im going to try this exercise i have vertigo 9 days to go .

    • @drjonsaunders
      @drjonsaunders  11 หลายเดือนก่อน

      I hope you feel better soon!

  • @panoplon
    @panoplon ปีที่แล้ว +4

    What about vision anomalies caused by vertigo? I have been experiencing this for years after I changed profession. It led me to a serious burn out where these vision anomalies (not being able to read, especially on a white background, suffering when I look at a source of light...) where amplified. Have you ever seen that or do you have any video about that? Thanks in advance. I just saw a video and subscribed cause it seems very enlightening.

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว +1

      That would be an unusual symptom from a neck condition...I would see an ophthalmologist and neurologist to see if you can get any answers. Best wishes.

    • @ionaworld7034
      @ionaworld7034 ปีที่แล้ว

      Vertigo like menieres do affect your eyesight too

    • @singinprofessor5260
      @singinprofessor5260 11 หลายเดือนก่อน +1

      Avoid the daylight bulbs and tubes

  • @christophersteidinger7466
    @christophersteidinger7466 11 หลายเดือนก่อน +3

    Are there any excises I can do for balance problems. Chris

    • @drjonsaunders
      @drjonsaunders  11 หลายเดือนก่อน

      Yes, please check out my channel, as I have many videos that may be helpful for you.

  • @MrPonnamma
    @MrPonnamma 10 หลายเดือนก่อน +2

    I am suffering from motion sickness for the last 60 years, i sufferd for along time, what advice you can give to people who is suffering from this,is there a permanent solution for this horrible sickness?

    • @drjonsaunders
      @drjonsaunders  10 หลายเดือนก่อน

      I'm sorry to hear this. :(

  • @eveeningart6045
    @eveeningart6045 2 หลายเดือนก่อน +4

    I think when you’re watching this with nausea or vertigo the beginning part is not very helpful as it made me more sick 😭

  • @ryzahwang6097
    @ryzahwang6097 3 ปีที่แล้ว +7

    Hello Doc, I always have ringing in the ears . Is there any cure for that ? Any medicine to take for that ?

    • @drjonsaunders
      @drjonsaunders  3 ปีที่แล้ว

      Try this: th-cam.com/video/3Wep1jbCcTc/w-d-xo.html

  • @user-mr8zh2pq6w
    @user-mr8zh2pq6w 5 หลายเดือนก่อน +1

    Does it matter if you have had knee replacements??

    • @drjonsaunders
      @drjonsaunders  5 หลายเดือนก่อน

      It shouldn't. Best wishes.

  • @shrutigangurde8820
    @shrutigangurde8820 2 หลายเดือนก่อน +1

    Sir I'm a epilepsy patient and currently I'm on medication and because of my medicines I always feel dizziness for whole day.... I'm a medical aspirant too so I need to focus on my studies but because of this issue I waste my whole day just sleeping.... After taking my medicines I'm not even able to focus on one work....if I try to force myself to continue with my studies and avoid sleeping I feel like my whole head is spinning.... My body just give up

    • @drjonsaunders
      @drjonsaunders  2 หลายเดือนก่อน +1

      Sorry to hear, please check out my other videos on vertigo.

    • @shrutigangurde8820
      @shrutigangurde8820 2 หลายเดือนก่อน

      @@drjonsaunders okay sir

  • @mykylc
    @mykylc 6 หลายเดือนก่อน +1

    question: I'm getting over a battle with vertigo that started last Thursday morning on the 6th. It was my left side. Worse attack I have every experienced. It's a nightmare when you do the Epley maneuver by yourself. It would seem I got all the crystals moved and was just dealing with the vertigo "hangover" for some days. However, this a.m. I woke up a little dizzy and I had slight vertigo on my right. Did the maneuver and I believe I got that. Since last Thursday I have been sleeping at an upward angle on my adjustable bed. If I have no more vertigo on either side and I am just dealing with the after affect hangover...should I be sleeping at an angle or should I be flat on my back? I'll be making an appointment with and ENT to get checked out as the tinnitus in my left ear is louder than normally what I am used to but not sure if that will go back to where it was and it's just a part of the recovery on the hangover.

    • @drjonsaunders
      @drjonsaunders  6 หลายเดือนก่อน +1

      th-cam.com/video/zH3lUk1IPcs/w-d-xo.html

    • @mykylc
      @mykylc 6 หลายเดือนก่อน

      @@drjonsaunders thanks!

  • @saandyy900
    @saandyy900 3 หลายเดือนก่อน +2

    It worked!! What kind of dark magic is that ????

  • @mariagilligan7133
    @mariagilligan7133 11 หลายเดือนก่อน +1

    Also I did go to Dr last night.

  • @richardjacobs7632
    @richardjacobs7632 10 หลายเดือนก่อน +1

    Could it be calcium crystal’s? K2 can help redirect calcium to where it is supposed to go, in combination with D3.

    • @drjonsaunders
      @drjonsaunders  10 หลายเดือนก่อน

      Yes most common cause of vertigo for sure.

  • @beatskarms5642
    @beatskarms5642 6 วันที่ผ่านมา +1

    Ur a godsend

  • @cj3720
    @cj3720 ปีที่แล้ว +3

    Sought medical care … she did the old, “there, there,” thing and told me I was old and old people get vertigo. Wanted to slap her smug face! Mom lived to 98 and with a GOOD doctor I feel like I could beat her record. Wish medical schools would kick the drug purveyors to the curb and teach how to live a century instead of pushing us into our graves as soon as we retire.

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว +1

      Yes, you definitely need to be your own health advocate.

  • @EizaPizza
    @EizaPizza 11 หลายเดือนก่อน +3

    mines will NOT go away 😭😭😭😭 had it for a week now, it disappeared for 1 day then came back the next even worse! 💔💔💔

    • @drjonsaunders
      @drjonsaunders  11 หลายเดือนก่อน +1

      Sorry to hear this - please see your doctor for a correct diagnosis.

    • @EizaPizza
      @EizaPizza 11 หลายเดือนก่อน

      @@drjonsaunders ty for reply, I did and my doctor prescribed anti sickness tablets and said to wait it out but I can’t handle it lol. Just have to be patient 😅

  • @JonnyQ408
    @JonnyQ408 ปีที่แล้ว +3

    Had vertigo a few times, especially when I’m laying down felt like im being push off the bed, and somtimes I cant even feel the bed

  • @Angelwitch99
    @Angelwitch99 7 หลายเดือนก่อน +2

    Had vertigo when I started the video feeling better now still scared to move to quickly though

    • @drjonsaunders
      @drjonsaunders  7 หลายเดือนก่อน

      Glad you found it helpful

  • @sakshikamadiya4431
    @sakshikamadiya4431 ปีที่แล้ว +3

    Getting vertigo since 1 month I feel like I am moving in a bus . If my body is in motion i feel better but whenever i try to take a rest i am not able to because of that dizzy spells .

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว +1

      Sorry to hear, please see your doctor for an appropriate diagnosis.

    • @lararose9106
      @lararose9106 ปีที่แล้ว

      Hi there hope ur doing good i have chronic vertigo too. Same for me if im moving i feel in control but if i sit up straight or in bed i feel falling and earthquake sensations. Have u done an MRI of the brain and spine? An ENT dr. And vestibular physiotherapist should be able to give answers. Plz do share how ur doing sending u prayers

    • @SemDarling
      @SemDarling 7 หลายเดือนก่อน

      3:12 ​@@lararose9106

  • @pdill51
    @pdill51 8 หลายเดือนก่อน +1

    how many times should one perform this procedure

    • @drjonsaunders
      @drjonsaunders  8 หลายเดือนก่อน

      Twice. Best wishes.

  • @jimmyjennings9041
    @jimmyjennings9041 5 หลายเดือนก่อน +1

    HOW OFTEN DO YOU DO THIS?

    • @drjonsaunders
      @drjonsaunders  5 หลายเดือนก่อน

      Twice daily...best wishes.

  • @dinahf5564
    @dinahf5564 11 หลายเดือนก่อน +1

    A little difficult to see how to find point ST 36, as the demonstration is hidden by the text of the French translation 😢

    • @drjonsaunders
      @drjonsaunders  11 หลายเดือนก่อน

      Just hit "CC" to turn off subtitles.

  • @pbw1991
    @pbw1991 ปีที่แล้ว +2

    Dizziness immediately preceded by chills, ear pain then followed by sleepiness. Dizziness then relieved usually with a heating pad, a blanket nd a nap. What could be cu

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว

      th-cam.com/video/oW1rlhiVS50/w-d-xo.html

  • @rux5903
    @rux5903 2 หลายเดือนก่อน +1

    Is it normal to see slightly blurry?

    • @drjonsaunders
      @drjonsaunders  2 หลายเดือนก่อน

      In certain types of dizziness or vertigo it can happen. Please see your doctor for an appropriate diagnosis.

  • @FuadAl-Hassan
    @FuadAl-Hassan 8 หลายเดือนก่อน +1

    My vertigo is coupled with tinnitus, will this technique help?

    • @drjonsaunders
      @drjonsaunders  8 หลายเดือนก่อน

      It may, give it a try. Please see your doctor for an appropriate diagnosis.

  • @isseisse7283
    @isseisse7283 2 หลายเดือนก่อน +1

    I feel dizzy whenever I go outside or crowded areas , also hearing loud sounds from different areas makes me feel dizzy and feel like fainting what should I do doc?

    • @drjonsaunders
      @drjonsaunders  2 หลายเดือนก่อน

      Sorry to hear that, best to see your health provider for an appropriate diagnosis. Best wishes.

  • @seemakhan633
    @seemakhan633 10 หลายเดือนก่อน +1

    Hello sir , i had my ct scan of temporal bone , the results were normal , but now im worried about the radiation risk , will it cause cancer? Plz reply

    • @drjonsaunders
      @drjonsaunders  10 หลายเดือนก่อน +1

      One CT scan should not be worrisome...although you wouldn't want to do many. Best wishes.

    • @seemakhan633
      @seemakhan633 10 หลายเดือนก่อน

      @drjonsaunders thank u so much sir , I'm so happy you took time and replied

  • @anneluck2626
    @anneluck2626 ปีที่แล้ว +1

    Would wearing a neck brace like the one you wear from a whiplash, help with neck pain when on your phone or iPad

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว

      No, as it would cause the muscles to weaken over time, making the problem worse.

  • @AshishKumar-ic2km
    @AshishKumar-ic2km ปีที่แล้ว +2

    I am suffering from elo vertigo according to my neurologist Dr
    He said that it is happening because my neck spinal bones get weak due to sitting in wrong posture while studying for long time.
    He saying after reading my digital x ray of my neck
    And he said to not move head quickly and
    When i am giving a quick rotation of neck or little bit pressure on neck dizziness comes badly
    Please please give any suggestion if you thing it needed

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว

      If you need to strengthen your neck as per your doctor, please check out my channel, as I have a few videos on how to do that...all the best!

  • @vee5315
    @vee5315 ปีที่แล้ว +2

    I first started watching this video while laying down on my side then I decided to sit up.. so I was wondering how should we be positioned when we do this? Should we stand, sit down have her legs hanging off? I sat upright in my bed my knees were not hanging off my bed but had them up sort of near my chest 👉/\ sitting like that sort of shape lol . Also should we be doing both wrists at the same time or both knees at the same time?

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว +1

      Any comfortable should work - you can do one side at a time...thanks for watching!

    • @gloriasimon3049
      @gloriasimon3049 11 หลายเดือนก่อน

      Can diabetes bring on vertigo

  • @opalpearl3051
    @opalpearl3051 10 หลายเดือนก่อน +1

    I could not follow the point on the knee you were referring to, maybe a diagram would help.

    • @drjonsaunders
      @drjonsaunders  10 หลายเดือนก่อน

      Noted, thanks for watching!

  • @IntegraDIY
    @IntegraDIY 4 หลายเดือนก่อน +4

    he said get medical attention, but unfortunately in 2024, you can walk in the doctors office spinning, with double vision about to pass out, and most doctors will send you home with pain medication.

    • @drjonsaunders
      @drjonsaunders  4 หลายเดือนก่อน +1

      So sad. 😞

    • @IntegraDIY
      @IntegraDIY 4 หลายเดือนก่อน

      @@drjonsaunders yes sir, speaking from experience. even at the ER they won’t know what to do, and send you away with a good luck, not before a list of prescription pain and dizziness medications, just so they can make a few extra..
      i’ve been suffering for almost a month with 5+ different symptoms, i’m losing my mind. i’m going to demand them to scan my brain. my blood came out fine and vital signs are perfect.
      if they don’t know what’s wrong, it doesn’t matter what the patient is going through, they don’t care

  • @anaana-ze8rd
    @anaana-ze8rd 5 หลายเดือนก่อน +1

    Can vertigo com from stomach spasms? My stomach looks like a hook (U shape). It somehow cramps and goes all the way up to my heart and pulls under my spine. It's difficult to explain, but I get dizzy, lose balance, and it's sometimes followed by vertigo. As if I have a stick in my back instead of a spine.

    • @drjonsaunders
      @drjonsaunders  5 หลายเดือนก่อน +1

      Not typically, but best to see your doctor to determine cause. Best wishes.

  • @aliakram9947
    @aliakram9947 ปีที่แล้ว +2

    I feel dizziness from one side left are down rib legs and brain left side and even can not focus properly. I go for xrays, blood test vitam d was low and b12. And cannot even take medication reason I feel afraid after taking heart beat can not walk I am 29 years any advice even feel shortness of breath from left abdomen with som sound.

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว

      Please see your doctor for more resting.

    • @mariefricchione437
      @mariefricchione437 ปีที่แล้ว

      Get to a hospital and have as many tests as possible. You need to find the root cause!

  • @JudyLowe-s8t
    @JudyLowe-s8t ปีที่แล้ว +1

    I have seen my doctor she is trying to speak to a doctor about me, I get dizzy really bad, headaches and light bothers me. This dizziness is 😢

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว

      Sorry to hear this - best of luck getting to the cause.

    • @JudyLowe-s8t
      @JudyLowe-s8t ปีที่แล้ว

      Am hoping something helps, I need something done to try and help, this is excuratiog pain

  • @pbw1991
    @pbw1991 ปีที่แล้ว +1

    Contd. What could be cause. Episodes spontaneous and irregular. Thank you

    • @drjonsaunders
      @drjonsaunders  ปีที่แล้ว

      th-cam.com/video/oW1rlhiVS50/w-d-xo.html

  • @khalidhuzain
    @khalidhuzain หลายเดือนก่อน +1

    I have headache and i feel 24/4 dizziness strange feeling like numbness and confusion from last 4 years mri is clear what should i do ???

    • @drjonsaunders
      @drjonsaunders  26 วันที่ผ่านมา

      Continue to work with your doctor to get an appropriate diagnosis. Best wishes.