Hormone Warrior: Tackling PCOS, Endometriosis and heart attack with Ili Sulaiman

First Episode! 🎙️ Serena Chats with Ili Sulaiman 🥳
Ili Sulaiman who has gone through Endometriosis, PCOS and heart attack. What lifestyle changes she's made to live better for herself and her child.
𝙂𝙪𝙚𝙨𝙩𝙨 𝙊𝙛 𝙏𝙝𝙞𝙨 𝙀𝙥𝙞𝙨𝙤𝙙𝙚
Ili Sulaiman: / ilisulaiman
Ili Pot: / ilipotdelivery
PCOS Malaysia: / pcosmalaysia
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00:08 What is #LovingYourself The podcast all about?
01:15 Who is Ili Sulaiman?
05:23 How Ili's heart attack happened?
11:30 What is PCOS (stress and genetics related?) How does it affect your period?
16:55 Endometriosis
20:35 What kinds of doctors should you consult?
23:28 PCOS vs Endometriosis and infertility
24:13 How to manage PCOS (Thyroid, diabetes relation)?
28:00 Being creative with food and diet
30:10 Drs said I'd never have a baby
30:49 Loving myself
31:36 How Ili got pregnant?
31:45 Fear of miscarriage
33:40 Post partum and depression
35:59 Checklist of life. What is important
39:45 When women show up for each other, powerful things happen
--
𝙁𝙤𝙡𝙡𝙤𝙬 𝙊𝙪𝙧 𝙎𝙤𝙘𝙞𝙖𝙡𝙨
Serena C Instagram: / ccserenacc
QIOPOD Instagram: / qiopodpodcast
𝙀𝙙𝙞𝙩𝙚𝙙 𝙖𝙣𝙙 𝙋𝙧𝙤𝙙𝙪𝙘𝙚𝙙 𝙗𝙮 𝙌𝙄𝙊𝙋𝙊𝘿
[e-mail]

[@QIOPOD]

𝙂𝙪𝙚𝙨𝙩𝙨 𝙊𝙛 𝙏𝙝𝙞𝙨 𝙀𝙥𝙞𝙨𝙤𝙙𝙚
Ili Sulaiman
--
00:08 What is #LovingYourself The podcast all about?
01:15 Who is Ili Sulaiman?
05:23 How Ili's heart attack happened?
11:30 What is PCOS (stress and genetics related?) How does it affect your period?
16:55 Endometriosis
20:35 What kinds of doctors should you consult?
23:28 PCOS vs Endometriosis and infertility
24:13 How to manage PCOS (Thyroid, diabetes relation)?
28:00 Being creative with food and diet
30:10 Drs said I'd never have a baby
30:49 Loving myself
31:36 How Ili got pregnant?
31:45 Fear of miscarriage
33:40 Post partum and depression
35:59 Checklist of life. What is important
39:45 When women show up for each other, powerful things happen

[@alphajohn-grabauthorisedal8813]

It is so comfortable to listen this podcast. 😊

[@yy8283]

Love your voice ❤