How to Cure PCOS Naturally at Home? Causes, Symptoms, and Natural Treatement | Women Health

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  • เผยแพร่เมื่อ 24 ม.ค. 2025

ความคิดเห็น • 659

  • @theyogainstituteofficial
    @theyogainstituteofficial  2 ปีที่แล้ว +114

    Yoga provides a holistic approach to relieve and manage the constellation of Polycystic Ovarian Syndrome (PCOS) symptoms. Find a way to better health in this video and share it with those who can benefit from it. Post comments about how you have dealt with PCOS/PCOD through yogic practices and lifestyle changes. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

    • @suganyaarts
      @suganyaarts 2 ปีที่แล้ว +2

      Please do a video about Menorrhagia. 🙏🙏🙏🙏🙏🙏

    • @commonman2607
      @commonman2607 2 ปีที่แล้ว +1

      Can we use soya products if we have thyroid?

    • @dimpleingh7032
      @dimpleingh7032 2 ปีที่แล้ว

      Please make a video on hypomenorrhea 🙏

    • @kaurgs7
      @kaurgs7 2 ปีที่แล้ว +3

      Chin hair problem start ho rhi hai koi solution batana?

    • @Efe-yh7md
      @Efe-yh7md 2 ปีที่แล้ว

      Your generosity towards my herpes virus is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr EFE Jude HERBAL HOME . I will keep letting the world know about your good work (Dr EFE jude HERBAL HOME ) TH-cam channel

  • @jagritibhndari
    @jagritibhndari ปีที่แล้ว +349

    1. Diet and nutrition - satvic food
    Whole grains
    Legumes
    Fresh vegetables and fruits
    Consume protein rich foods
    Soya
    Tomato
    Tofus
    Termeric
    Foods to avoid - sugar, chips, buscuits, baked goods.
    Only eat which is very healthy.
    2.Walking, rest and recreation
    Dancing, yogi, read good books, watch good videos, sufficient amount of sleep.
    3. Take timely meals, take regular bath
    Practice pranayam, meditation
    4. Thought process
    Manage your anxiety, depression and stress.
    Read religious scriptures daily.
    Do pooja daily.

    • @jiyookimot7
      @jiyookimot7 11 หลายเดือนก่อน +10

      I was just searching for thos, thank-you, it was very helpful.

    • @jahnavi777
      @jahnavi777 10 หลายเดือนก่อน +4

      Yes it was very helpfull but in practice it is very difficulty to do

    • @sumi1010
      @sumi1010 10 หลายเดือนก่อน +1

      It is helpful

    • @cosmicgirl9791
      @cosmicgirl9791 2 หลายเดือนก่อน +1

      Here’s a list of vitamins and supplements that may help with hormone balance and potentially reduce hair growth:
      1. Vitamin D
      2. Vitamin B6
      3. Inositol (Myo-inositol and D-chiro-inositol)
      4. Zinc
      5. Magnesium
      6. Omega-3 Fatty Acids
      7. Vitamin E
      8. Chromium

  • @DROKOLOSE3154
    @DROKOLOSE3154 ปีที่แล้ว +726

    just have to share, I am hoping this inspires others struggling. I have PCOS and I remember how I felt when the doctor told me it would be difficult for me to concieve naturally, now I have 4 children, God blessed me with the use of herbs.

    • @vanmadhivan1584
      @vanmadhivan1584 ปีที่แล้ว +16

      I have pcos plss suggest me Im trying to conceive pls reply me

    • @kaddydumbuya3375
      @kaddydumbuya3375 ปีที่แล้ว +8

      Me also am try to conceive but still

    • @kausukhan9692
      @kausukhan9692 ปีที่แล้ว +8

      Which herbs/natural treatment did you use? Could you please share? As this would help many women suffering from PCOS. Thanks ❤️

    • @taibanoor9650
      @taibanoor9650 ปีที่แล้ว +35

      4 other videos I see this same to same comment it's disgusting

    • @bhartikumari8613
      @bhartikumari8613 ปีที่แล้ว +7

      Plz share ur herbs and daily routine

  • @audreyfrye7552
    @audreyfrye7552 ปีที่แล้ว +35

    I love this woman so much she is truly changing my life and giving me hope !!!!

  • @allimurphy9984
    @allimurphy9984 2 ปีที่แล้ว +358

    My biggest PCOS issue (other than infertility and insulin resistance) is hirsutism. It's extremely taxing mentally 😪

    • @Efe-yh7md
      @Efe-yh7md 2 ปีที่แล้ว

      Your generosity towards my herpes virus is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr EFE Jude HERBAL HOME . I will keep letting the world know about your good work (Dr EFE jude HERBAL HOME ) TH-cam channel

    • @barnali6335
      @barnali6335 2 ปีที่แล้ว +3

      Same here

    • @creativesansar2689
      @creativesansar2689 2 ปีที่แล้ว +6

      Same here from last 5 years

    • @savagehorla
      @savagehorla ปีที่แล้ว +1

      Me too 🥹😭

    • @sombirsingh5335
      @sombirsingh5335 ปีที่แล้ว +11

      Same 😖😖😖😖😖I'm just 18 nd I live in a village

  • @soumyarao8150
    @soumyarao8150 ปีที่แล้ว +133

    Seed cycling for PCOS helped me within one month to fix my menstrual cycle! Pumpkin+flax seeds for day 1-14 of period, then Sunflower+sesame seeds from day 15-28 or the day before next period.

    • @RobertaFattori-v4c
      @RobertaFattori-v4c ปีที่แล้ว

      really struggling since I have always been underweight, but i finally got cured with Dr imenherbal herbs on TH-cam…………………

    • @IshikaG_vlogs
      @IshikaG_vlogs ปีที่แล้ว +1

      How you used it,directly or by soaking....

    • @soumyarao8150
      @soumyarao8150 ปีที่แล้ว +5

      I eat them raw, mix in cereal! Some of my friends roasted very lightly, made a coarse powder and laddu with dry dates and nuts! It was equally effective in regularizing periods.

    • @IshikaG_vlogs
      @IshikaG_vlogs ปีที่แล้ว +1

      @@soumyarao8150 tq😊

    • @bhartikumari8613
      @bhartikumari8613 ปีที่แล้ว +1

      What about now ur pcos is there any improvement?

  • @rifkydalyop
    @rifkydalyop 10 หลายเดือนก่อน +8

    😢😢😢 I'm going through this pains too

  • @83sharmaa
    @83sharmaa ปีที่แล้ว +13

    Food to avoid 5:01 thank you for your insights 🙏 asanas 6:51

  • @nourinicole7045
    @nourinicole7045 ปีที่แล้ว +37

    Thank you ❤❤ I’m trying my best to reverse my PCOS

    • @RobertaFattori-v4c
      @RobertaFattori-v4c ปีที่แล้ว

      really struggling since I have always been underweight, but i finally got cured with Dr imenherbal herbs on TH-cam…………………

  • @sumi1010
    @sumi1010 10 หลายเดือนก่อน +36

    I got my period after 2 month .
    Fix your wake up time and sleeping time -10pm-11pm
    Do daily household work like pocha sutting , stare ,
    No junk
    Only homemade and seasonal fruits
    1 teaspoon desi ghee empty stomach
    I also drink syrup Ashokarista
    I started all thi 12 mar and i got periods on 28 march
    Mooncharge water

    • @SnehaSajeevan-eu3hm
      @SnehaSajeevan-eu3hm 7 หลายเดือนก่อน +1

      It worked??? I'm not having since 3months,,nd I'm worried,,,could I follow this?

    • @sumi1010
      @sumi1010 7 หลายเดือนก่อน +2

      @@SnehaSajeevan-eu3hm yes it works sister

    • @apekkshha9707
      @apekkshha9707 6 หลายเดือนก่อน +2

      ​@@SnehaSajeevan-eu3hm Hey Sneha...I tried ginger water when it was delayed for almost 2 months it worked in addition there is Vedic Gayatri Mantra for regulating periods on TH-cam... Radhe Radhe 💕

    • @SnehaSajeevan-eu3hm
      @SnehaSajeevan-eu3hm 6 หลายเดือนก่อน +2

      @@apekkshha9707 thank you sister for this,, Radhe Radhe ❤️

    • @snehaaa7118
      @snehaaa7118 4 หลายเดือนก่อน

      what is mooncharge water?

  • @Autumngirl19
    @Autumngirl19 ปีที่แล้ว +26

    A complete guide! Thanks

    • @Moni29_8
      @Moni29_8 ปีที่แล้ว

      Will you tell me that....... drinking daily fennel seeds water will cause irregular periods or very low bleeding during periods ????

  • @ShravaniMyaledar
    @ShravaniMyaledar 15 วันที่ผ่านมา +2

    On i watching this video approx 2am mid night date 10- 01- 2024 day friday THANK YOU MAM you gave me solution of my life and i was literally crying when i was seeing this video 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 I FOUND GOD

    • @ayatj1104
      @ayatj1104 7 วันที่ผ่านมา

      Same in the middle of the night here I’m paranoid anxious and scared for my life rn i don’t know if I’ll ever be fine I cannot walk half a mile without getting fever and tired

  • @vaishnavideshmukh9659
    @vaishnavideshmukh9659 หลายเดือนก่อน +1

    Mam you are just Amazing ❤...after watching this video , I got very clear clarity about PCOS and how I can reverse it . Thank you So much 🙏😊

  • @nellykutana
    @nellykutana 9 หลายเดือนก่อน +9

    I was diagnosed with PCOS last year November. I have irregular menstrual flow whenever I gain weight. When I reduce weight, my monthly flow becomes regular.

    • @EzeyimPascal
      @EzeyimPascal 8 หลายเดือนก่อน +1

      I understand how you feel believe me, I have been through this same pain before and finding the best cure for Herpes, Shingles (HSV1&2 ) contact Dr.Ani John via TH-cam channel he saved my life from this same virus I will always recommend him because he is the best herbal doctor in the world.

  • @AryaMishra-tq5dm
    @AryaMishra-tq5dm 10 หลายเดือนก่อน +8

    I am in 10 th standard (now going to 11😢)and still not got my periods I am so scared about my future and yes I am really overweight,I tried to lose my weight my times but laziness,stress ,study were barriers for me
    I will try it again...

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 หลายเดือนก่อน +1

      Namaste. We recommend consulting with a doctor who can assess your case thoroughly. It is essential to determine the cause of the condition and treat accordingly

  • @artlightofkavitharavinda9249
    @artlightofkavitharavinda9249 ปีที่แล้ว +14

    Namaste ma'am! Thank you very much for the informative and motivational information regarding health and life style!

  • @tinagure2944
    @tinagure2944 ปีที่แล้ว +1

    Mam your video help me so much to treat pcos problem I recovered slowly now I follow what you say I really thank full to your suggestion thank you mam for your special video ☺️☺️🙏🙏🙏

  • @pavithracrony
    @pavithracrony ปีที่แล้ว +10

    So very lovely ma'am. I'm inspired by your words. A big Thanks to you ❤ I'll start practicing yoga on a daily basis ❤😊

  • @sugarplumk2381
    @sugarplumk2381 ปีที่แล้ว +8

    One thing you mentioned concerns me greatly. It’s very bad advice to suggest someone should induce vomiting. I think you should retract that from your video. Thank you 🙏

  • @promitadas515
    @promitadas515 10 หลายเดือนก่อน +3

    I am really impressed with the holistic approach in this video in dealing with pcos. Thank you! You are very knowledgeable maam!

  • @Priya...shorts_10
    @Priya...shorts_10 ปีที่แล้ว +4

    heiii guys ...main bhi 5 sal tak pcod se pareshan thi .........bahut roti thi hr mahine bsss ek hi tension period aane ki kisi or cheej pe focus hi nhi ho rha tha yrrrrr....bahut expeiment kiye ye vo sab kuch but kuch jada asar nhi hua ...
    fir finally ek hi cheej se aram mila -shatavari power bs khane ke ek ghante bad warm milk ya pani ke sath ek chammach liya subhah sham patanjali ka shatavari usi se sab thik hua abhi 4 mahino se lagatar sahi chal rha h guyss bilkul stress mat lo yahi lo sab thik ho jayega dheere dheere pta bhi nhi chalega

    • @Priya...shorts_10
      @Priya...shorts_10 ปีที่แล้ว

      or ha kapalbhati bhi kiya yrr aadhe ghante roj bs in dono se sab thik

    • @_rupalirathod_
      @_rupalirathod_ ปีที่แล้ว

      Apke period irregular the kya? Aur period flow kaisa tha? Apko shatavari lene ke kitne din bad result mila? Aap ke period thik hone ke bad bhi aap shatavari le rahi ho kya? Apne sirf kapalbhati kiya tha aur kuch kiya tha kya please bata do. Aur apne sonography karai kya pcod he ya nahi?

    • @_rupalirathod_
      @_rupalirathod_ ปีที่แล้ว

      Apne patanjali ka shatavari liya tha, vo bht kadva hota hai na.

  • @adwitiyachakraborty6635
    @adwitiyachakraborty6635 16 วันที่ผ่านมา

    Very Effective video.. Thank you,🙏

  • @Am-ty9mf
    @Am-ty9mf ปีที่แล้ว +8

    I am very sad.I have pcos.
    I have hair on face.
    I used to be beautiful and fit.
    I am fat now and and hairfall is occurring too.
    Periods occur irregularly.
    I am sad very sad.

  • @sushmithaeshwarrao93
    @sushmithaeshwarrao93 2 ปีที่แล้ว +9

    Thank for the information mam. 🙏

  • @btsperiperi_masala0t7
    @btsperiperi_masala0t7 2 ปีที่แล้ว +2

    Thanku so much 😭 & i love you grandma 🙄❤️

  • @jamessager5358
    @jamessager5358 ปีที่แล้ว +7

    Many of your tips are modern medicine. Low stress is key to beating tons of health issues.
    Most the stuff you give here is really good.

  • @chitras7741
    @chitras7741 2 ปีที่แล้ว +2

    Thanks Hansa maa.

  • @bipashadas4302
    @bipashadas4302 8 หลายเดือนก่อน +6

    I am feeling so positive right now...Thank you so much Ma'am 🙏

  • @amutablessing7659
    @amutablessing7659 10 หลายเดือนก่อน +2

    May God continue to keep you ma'am 🙏 you are doing a nice job here

  • @chandana109
    @chandana109 ปีที่แล้ว +1

    mam many people are having both thyroid and pcod so i highly recommend to do one video for those suffering with both thyroid and pcod

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว +1

      th-cam.com/video/Bw4kqWEDZd4/w-d-xo.htmlsi=yFzOiBE7uRfsCor9
      Also, Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

  • @madvibes_18
    @madvibes_18 6 หลายเดือนก่อน +3

    We try but this education system have the power that Student will definitely take stress

  • @nishtha06
    @nishtha06 2 ปีที่แล้ว +3

    Thank you mam ❤️😊😇

  • @cinderellasaha2609
    @cinderellasaha2609 5 หลายเดือนก่อน

    Its Awesome!❤❤

  • @Sweta_Kumari01
    @Sweta_Kumari01 2 ปีที่แล้ว +16

    Thank you amma i will follow ur advice to improve my menstruation cycle which is 30 to 40 days.

    • @Efe-yh7md
      @Efe-yh7md 2 ปีที่แล้ว

      Your generosity towards my herpes virus is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr EFE Jude HERBAL HOME . I will keep letting the world know about your good work (Dr EFE jude HERBAL HOME ) TH-cam channel

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว +1

      Very happy for you. Stay healthy

    • @sombirsingh5335
      @sombirsingh5335 ปีที่แล้ว

      Same here

    • @ruqayyakhan1714
      @ruqayyakhan1714 ปีที่แล้ว

      Did it help you to regularizing your periods plz reply

  • @aura_playyt
    @aura_playyt 3 หลายเดือนก่อน

    Thank you❤❤🥰

  • @jeeturoy7870
    @jeeturoy7870 2 ปีที่แล้ว +5

    Ur are really great 💖

  • @ushaabhiram1482
    @ushaabhiram1482 2 ปีที่แล้ว +6

    Well explained mam👌🌷🙏

  • @valarakesh7916
    @valarakesh7916 2 ปีที่แล้ว +4

    Thanks for à great video wth excellent information. Ma'am God bless

    • @Efe-yh7md
      @Efe-yh7md 2 ปีที่แล้ว

      Your generosity towards my herpes virus is incomparable, you assured me of getting healed just within 2 months and it was so. Thanks a lot Dr EFE Jude HERBAL HOME . I will keep letting the world know about your good work (Dr EFE jude HERBAL HOME ) TH-cam channel

  • @iqraashfaq4629
    @iqraashfaq4629 26 วันที่ผ่านมา

    Amazing thank you so much mam love from Pakistan ❤

  • @AmnaIshtyle
    @AmnaIshtyle ปีที่แล้ว +3

    I feel so sad and frustrated all the time, and I have a lot of hair loss, I dont know how to get on track

  • @Anjali-ih8xr
    @Anjali-ih8xr ปีที่แล้ว +1

    Plz make some videos on lean pcos😢 and alopecia androgenetica....plzzz😢😢

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

  • @msubhani2709
    @msubhani2709 ปีที่แล้ว +5

    Love from Afghanistan for Hansa Maa🥰🥰🥰🥰❤❤❤❤

  • @sonishirista9806
    @sonishirista9806 2 ปีที่แล้ว +11

    Hi Mam, can you please tell us how to heal endometriosis naturally

  • @seeemsssssss01
    @seeemsssssss01 ปีที่แล้ว +7

    I think my pcos is due to lifestyle and psychological issues and I have lean pcos so i can't lose weight cause its already less 50 kgs only . And I don't have acne but i have symptoms of hirsutism. Reduction in scalp hair and rapid growth of hairs on arms and legs , upper lip . I am very stressed. My periods dont come for 3-4 months and even sometimes 6 months . I am very tired of this pcos . Please help me mam 🙏🏻

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste Seemaji, Request you to please contact us at Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.

  • @aliamohsin1616
    @aliamohsin1616 2 ปีที่แล้ว +4

    Thank you n love you for detail video.

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future!

  • @savagehorla
    @savagehorla ปีที่แล้ว +4

    Ma’am please help me have been diagnosed with Pcos and it’s taking toll on me it’s affecting mental and physical I need help 🙏

    • @miakalifa116
      @miakalifa116 ปีที่แล้ว +1

      Within 21 day's I contacted DR RORPOPOR HERBAL ON TH-cam my wife's PCOS problem cured totally 💕

  • @divyabala5859
    @divyabala5859 ปีที่แล้ว +17

    Hi mam, can you please advice on the facial paralysis.....

    • @RobertaFattori-v4c
      @RobertaFattori-v4c ปีที่แล้ว

      really struggling since I have always been underweight, but i finally got cured with Dr imenherbal herbs on TH-cam…………………

  • @elatejada4648
    @elatejada4648 6 หลายเดือนก่อน +5

    I have pcos and my partner didn’t know. You dont know how much i am afraid to tell him i have pcos because he will surely leave me and i dont want that. My heart breaks everytime i think about it. He wants kids in the future and i want also kids in the future. It breaks my heart a i am hurting so much God knows how much it hurts.

    • @user-dm6dk2uu6q
      @user-dm6dk2uu6q 6 หลายเดือนก่อน +1

      It's fine....just reverse ur pcod...u will surely get pregnant.

    • @elatejada4648
      @elatejada4648 6 หลายเดือนก่อน

      @@user-dm6dk2uu6q i hope so, im working on reserving it 😔

    • @avni6676
      @avni6676 5 หลายเดือนก่อน

      ​@@elatejada4648what are u doing to reverse please share

    • @elatejada4648
      @elatejada4648 5 หลายเดือนก่อน

      @@avni6676 doing exercise 3 times a week and enough sleep

    • @snehaaa7118
      @snehaaa7118 4 หลายเดือนก่อน

      @@elatejada4648 same prblm...is it reversible?

  • @sushmanarayankar3574
    @sushmanarayankar3574 ปีที่แล้ว +7

    Hello Amma, I have only 2 day period but regular and less bleeding but painful , I m married and trying to carry baby since from 4 years but not getting any result in conception .what should I do ??
    Pls provide me suggestions
    Thank you amma

  • @ashac750
    @ashac750 2 ปีที่แล้ว +1

    Good information mam thank you very much

  • @ALESEA-i9t
    @ALESEA-i9t ปีที่แล้ว +2

    At least how many times should we need to do surya namaskar daily?

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว +1

      Namaste, 5 counts each side with 6 sec holds

    • @ALESEA-i9t
      @ALESEA-i9t ปีที่แล้ว +1

      @@theyogainstituteofficial Thankyou so much for replying

    • @maryjaney2959
      @maryjaney2959 ปีที่แล้ว +1

      Its really a great time knowing DR RORPOPOR HERBAL Am happy that he never failed me Today am happy That have been tested negative from PCOS 🌱

  • @ivet7604
    @ivet7604 ปีที่แล้ว +14

    I need advice because my situation is so confusing.I have irregular period(sometimes I don't even have) and went to ask my doctor what's wrong. She said that maybe I have hormonal problems and send me to did some blood tests. After making them she saw that I maybe have PCOS and made me do 2-3 new blood tests. Then she told me that I don't have insulin resistance, I'm not fat,I eat healthy,I don't have problems with my the organs that usually lead to pcos like kidneys and endocrine glands.She took my money and send me to another 2 doctors because she wasn't sure what to do. The new two doctors told me(after another tests) that I have high LH(26.51),my FSH is 6.38 and my testosterone is 0.35 ,they took my money,told me that they don't know what to do with me and they don't know what my results from the tests means and send me to another doctor. Then the new doctor find out that my aunt have PCOS and maybe because of genes I have as well but she don't know what to do with me so I need to eat healthier and pray to get my period. I need advice because I'm so confused,the didn't tell me the actual reason why I have PCOS and why I don't have period if it's because of genes or because I have high LH (I just don't know, I'm so confused). Actually they didn't tell anything clearly to understand.I went to a couple of hospitals, talked with 4-5 doctors , no-one told me what's wrong with me,for one week they took blood from my vein on my left hand like 4 times because they weren't sure what to test. I don't have period, I have depression, I'm mentally exhausted, the doctors took my money and didn't help. Maybe I will not have kids in the future. Just I need someone to tell me what to drink to get rid of my PCOS or just to get my period regular, something like herbs,tea?

    • @laxmilimbu6625
      @laxmilimbu6625 ปีที่แล้ว +1

      I think because stress and tension....your hormone is imbalance.

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว +1

      Namaste, as your issue is specific request you please send your medical reports for a better diagnosis. Please visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.

    • @Avar2252
      @Avar2252 ปีที่แล้ว +4

      You can have homeopathic medicine...they really help..or try eating something with garm taseer..
      And you will have kids:)

    • @ishratjahansharif7579
      @ishratjahansharif7579 ปีที่แล้ว

      What is garm taseer? 🥺

    • @Avar2252
      @Avar2252 ปีที่แล้ว

      @@ishratjahansharif7579ask your mom,she could explain better.
      Like almonds,kishmish,kaaju

  • @emanalbdairi9456
    @emanalbdairi9456 2 ปีที่แล้ว +1

    Thanks

  • @dipeshworld5
    @dipeshworld5 9 หลายเดือนก่อน +1

    My girlfriend is suffering from this and there is no cure of it😢😢😢

  • @srikrishna9443
    @srikrishna9443 2 ปีที่แล้ว +4

    Excellent video 🙏

  • @divya.dharshini15
    @divya.dharshini15 11 หลายเดือนก่อน +1

    All of a sudden from last 2 months I am suffering from irregular periods., I don't know what to do... I am scared 😢😢😢

    • @theyogainstituteofficial
      @theyogainstituteofficial  11 หลายเดือนก่อน

      Namaste. We understand irregular periods can be difficult. We've shared a video on the same topic on our platform. Please visit the following link to explore and derive benefits from it: . th-cam.com/video/DJ7EusKCMWE/w-d-xo.htmlsi=XCNsLd1cgEniLO8V

    • @manisha3933
      @manisha3933 7 หลายเดือนก่อน

      Hello dear did you get to know the cause for irregular periods

  • @crazy_life_abbu2516
    @crazy_life_abbu2516 ปีที่แล้ว

    Thank s mam your words so nice

  • @Navdeepkaur-qd4td
    @Navdeepkaur-qd4td 14 ชั่วโมงที่ผ่านมา

    I am 16 years old and I have PCOS from last 2 year i had a lot of medications from different gynaecologist but none of them work. I have hormonal imbalance high testosterone level and 50 - 60% chances of diabetes can you please tell me some more ways to cure it naturally without medications . I hope you will reply 🙏 I'm also having facial hairs and body hairs , weight gain and hairfall.

    • @theyogainstituteofficial
      @theyogainstituteofficial  14 ชั่วโมงที่ผ่านมา

      Namaste , Please try these tips and watch other video's on this topic on our TH-cam channel

  • @dipanshigupta9496
    @dipanshigupta9496 7 หลายเดือนก่อน

    Thanks mam🎉🎉

  • @Priyanka9soni5
    @Priyanka9soni5 ปีที่แล้ว +1

    Im 18 y old having irregular period, im 80 kg, i eat home food nd having very less period flow .. 😢😢😢very less like last period is just have stain.. im very stressed.. i don't know wt to do ... 🥺🥺🥺🥺🥺🥺🥺

  • @abhyudayamohan_official
    @abhyudayamohan_official ปีที่แล้ว

    Thank u mam 😊

  • @amreenshaikh7865
    @amreenshaikh7865 2 ปีที่แล้ว +5

    In short hv to maintain healthy diet

  • @mrkavyakavya7572
    @mrkavyakavya7572 2 ปีที่แล้ว +4

    Because of PCOS I'm suffering thyroid also for this i can't breathe properly chest pain also coming can you help me please amma🙏🙏🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว +1

      If you have multiple health concerns, and it's important to address each one to improve
      your overall well-being. Here are some steps you can take to manage both PCOS and thyroid issues:
      See an endocrinologist or a doctor who specializes in treating thyroid conditions. They will be able to diagnose your specific issues and recommend the best course of action.
      Lifestyle changes: Eating a healthy diet, getting regular exercise, reducing stress, and getting enough sleep can help improve both your PCOS and thyroid conditions.

  • @damagallashanthu8299
    @damagallashanthu8299 ปีที่แล้ว

    Thank you madam

  • @monisharma4377
    @monisharma4377 ปีที่แล้ว

    I have non of these symptoms still i have pcos, my body hair is very less, less hair fall, i am slim, i eat enough veggies but still facing this, so people should stop telling this nonsense and saying same lines again and again as reason.

  • @guitarbasics2911
    @guitarbasics2911 หลายเดือนก่อน

    Namaskar

  • @DrNitya-cq1zb
    @DrNitya-cq1zb ปีที่แล้ว

    Super knowlege

  • @user-dv1mh1zp5h
    @user-dv1mh1zp5h ปีที่แล้ว

    I am suffering from pcos problem please help me out.. 10 years ago my problem.. Haevy bleeding after 60days.. And continue 25 days 😢Please.. Help me 2years from get married I want to conceive baby.. Help me 🙏🙏🙏

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

  • @mame.walter
    @mame.walter ปีที่แล้ว

    why should one avoid Shavasana if suffering from depression? intriguing.

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว +1

      Namaste, people with extreme depression should avoid meditative postures as it induces deep thinking

  • @jaccykhan6609
    @jaccykhan6609 ปีที่แล้ว

    Can i mix Fenugreek and flaxseed powder with fennel Powder and drink every morning? I have PCOS

  • @jiyookimot7
    @jiyookimot7 11 หลายเดือนก่อน +2

    Can I practice taekwondo if I have pcod or pcos?

    • @theyogainstituteofficial
      @theyogainstituteofficial  11 หลายเดือนก่อน

      Namaste. We would not be able to advice you regarding any other form of exercise however what we recommend is you visit a doctor who will be able to advice you after considering your health condition.

    • @SlimzyDiamond
      @SlimzyDiamond 11 หลายเดือนก่อน

      🎉I was mad when my doctor told me that I have PCOS I searched for possible ways to eliminate this PCOS with the help of DR RORPOPOR HERBAL ON TH-cam AM FREE

  • @sanjana0626
    @sanjana0626 12 วันที่ผ่านมา

    Could i eat peanut butter and brown bread in pcos?

  • @vlogbymarium
    @vlogbymarium 6 หลายเดือนก่อน +1

    My hip joint got fractured 4 month ago please tell me exercises i can do as all this yoga are difficult for me to do as they hurt me alot

    • @theyogainstituteofficial
      @theyogainstituteofficial  6 หลายเดือนก่อน +1

      Namaste, You must be cautious while practicing asanas and hence its best to do in under guidance from a Yoga teacher. You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam
      At The Yoga Institute we offer a variety of Online as well as on campus sessions on Asanas, Pranayama and meditation.
      Do visit our website and connect with us to know about our offerings
      Contact details - +91-22-26110506, +91-22-26103568
      Link- theyogainstitute.org/

  • @WierdStay
    @WierdStay 2 หลายเดือนก่อน

    Thank You so much !
    I did pranayam - kapal bhati , anulom vilom for 15 min for 4 days
    I got my periods back after 4 months
    I am so happy !
    It works !
    Thank you ❤️✨🤍☺️

  • @57_baidwan
    @57_baidwan 2 ปีที่แล้ว +5

    Mam Can i include Poha to daily diet for pcos??

  • @sakshighodke5769
    @sakshighodke5769 ปีที่แล้ว +1

    Can we take green tea while having pcos

  • @CarenXavier-s6b
    @CarenXavier-s6b ปีที่แล้ว +1

    It also gives recurrent yeast infection

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

  • @sukanyasaikam4040
    @sukanyasaikam4040 2 ปีที่แล้ว +3

    Hi mam I really interested in watching your videos
    PCOS with low weight and not interested in eatting. Unable to eat normal and healthy food also. Please suggest are make a video for these condition

  • @ihsuhkyadav3629
    @ihsuhkyadav3629 ปีที่แล้ว

    Love you mam❤

  • @safeenakallimani
    @safeenakallimani ปีที่แล้ว +2

    Have only acne is it pcos?

  • @kchaitrakchaitra3316
    @kchaitrakchaitra3316 ปีที่แล้ว +2

    Mam suffering from sever period pain

  • @SadafKhan-ys1wx
    @SadafKhan-ys1wx 9 หลายเดือนก่อน

    I love your videos

  • @SackNSoul
    @SackNSoul 2 ปีที่แล้ว +9

    Thanks for the info. Please make a video on curing endometriosis too

    • @cyvanila7219
      @cyvanila7219 2 ปีที่แล้ว

      Thank you DR jude HERBAL HOME for being the perfect doctor I have found, I couldn't imagine living with PCOS virus for the rest of my life because, it has been said that the virus cannot be cured But, thank GOD I finally got a cure and after two months I haven't seen any sign and I been tested
      HERPES negative. Thank you so much doc you have a way of making things better 🌿

    • @RobertaFattori-v4c
      @RobertaFattori-v4c ปีที่แล้ว

      I recommend you to meet dr imenherbal on TH-cam and you shall get heal

  • @najehhadji6598
    @najehhadji6598 10 หลายเดือนก่อน

    I suffer from severe pain during my period and every month I go to the hospital to get painkiller needles I am tired of this I want a solution 😢

    • @theyogainstituteofficial
      @theyogainstituteofficial  10 หลายเดือนก่อน

      Namaste, we would advise you to consult with a doctor for a comprehensive evaluation and personalized treatment plan.
      You may also find these videos helpful
      Menstrual Pain? How to Manage Period Pain?
      th-cam.com/video/vU3LmEc-hCI/w-d-xo.htmlsi=yzShMJb61J_yROl0

  • @mausamverma3299
    @mausamverma3299 ปีที่แล้ว +1

    kya bina weight increase hue..bhi pcos ho skte hai .😢mere to 1 saal me sirf 2 bar period aaye hai..vo bhi theek se nhi..😢
    please ans mam

  • @sagartripti
    @sagartripti ปีที่แล้ว +12

    Please make a video on insulin resistance. My fasting blood glucose levels are normal and hba1c is normal too. Still i have very high insulin resistance and doctor has recommended metformin. I am overweight and have slow metabolism. Please make a video on how to reverse insulin resistance 🙏🏼

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว +2

      Namaste Trptiji, Thank you for your suggestion, we will consult Hansa ma for this. Meanwhile do check this video th-cam.com/video/WwADMAd9GMc/w-d-xo.html

    • @RobertaFattori-v4c
      @RobertaFattori-v4c ปีที่แล้ว

      really struggling since I have always been underweight, but i finally got cured with Dr imenherbal herbs on TH-cam…………………

  • @GurkeeratKaur-n3v
    @GurkeeratKaur-n3v หลายเดือนก่อน

    Pradrantak churna by planet ayurveda is very helpful

  • @bhawnadagar983
    @bhawnadagar983 2 ปีที่แล้ว +23

    Can we get our lost hair again ?

  • @vidhi1749
    @vidhi1749 8 หลายเดือนก่อน +1

    I exercise daily.
    2 hours walk daily and skipping rope. I took medicine also for 1 year. But from last 3 months periods are irregular. And it's symptoms appear on my skin. I don't want to go to the hospital again. What should I do?

    • @theyogainstituteofficial
      @theyogainstituteofficial  8 หลายเดือนก่อน

      Namaste, we recommend to seek guidance from an expert who will guide you based om a complete examination of your case

    • @avni6676
      @avni6676 5 หลายเดือนก่อน

      Hey can u please share me what are the things u do to reverse this

  • @taibanoor9650
    @taibanoor9650 ปีที่แล้ว

    Mien ye same yoga kr rhi hn ...diet b sahi le rhi hn but my periods didnt regular its heartbreaking

  • @soniyasingh1186
    @soniyasingh1186 ปีที่แล้ว

    I'm 26 year old mere minimum symptoms pcos k mere period continue rhe uske liye naturally kya kru pls koi help kr dijiye 😢😢

  • @bidyasunar3875
    @bidyasunar3875 6 หลายเดือนก่อน +1

    Hello .. 10 saal ho gaye hai
    Pcod k 😢what should i do

  • @garimagalav6440
    @garimagalav6440 ปีที่แล้ว +1

    Hirsutism and hair fall is more visible and irritating effects...please suggest something for that...

    • @theyogainstituteofficial
      @theyogainstituteofficial  ปีที่แล้ว

      Namaste Garimaji, th-cam.com/video/-7WDihoXFXc/w-d-xo.html for the facial hair and th-cam.com/video/BrMaizgAcq4/w-d-xo.html for hair loss

  • @Rozalineyt
    @Rozalineyt 9 หลายเดือนก่อน

    Thanks mam

  • @madelynskylar9458
    @madelynskylar9458 ปีที่แล้ว +17

    I am so grateful 🙏 to God for allowing me to come in contact with a great Doctor on youtube that Cured my granddaughter from PCOS with pure herbs for 27 days 😊😊😊

  • @saigoutamikalshetty9675
    @saigoutamikalshetty9675 ปีที่แล้ว +5

    Hello mam... I've tried homeopathy, allopathy and also ayurvedic treatment for PCOS. I've even took pause MF tablet still I'm bleeding since 30 days. Please help me to get normal.

    • @saidarav7583
      @saidarav7583 ปีที่แล้ว

      Check Satvic Movement’s video so many people got better from satvic life

  • @CorriciaWade-Mitchell
    @CorriciaWade-Mitchell 3 หลายเดือนก่อน

    Do the sugary juices to avoid mean homemade juices like with juicer as well? Or is that just store bought juices?

    • @theyogainstituteofficial
      @theyogainstituteofficial  3 หลายเดือนก่อน

      Namaste, Any juices increases blood glucose levels in the body. Homemade juices are stripped of fiber so blood sugar spikes. Sore bought juices have added sugar and preservatives which are not good for our body. Smoothies can be a better alternative to juices.

  • @htmanasa
    @htmanasa 2 ปีที่แล้ว +5

    Maam make a video on lean pcod

    • @sangexx1094
      @sangexx1094 2 ปีที่แล้ว

      Yeahh i also want to know

  • @alisha9071
    @alisha9071 ปีที่แล้ว +1

    I'm doing yaga walk seince last 4 months but this month I missed my periods .

  • @myhandle321
    @myhandle321 6 หลายเดือนก่อน

    Can these asanas be recorded in a video, please?