Last one week I followed this exercise ,n it's surprise i lost 3.5kg i feel so happy im proud of myself ,in the beginning i thought i can't bt it's u Natasha made it possible thankyou so much
Thank you sister. For the first time I completely enjoy this Zumba . Actually every channel give Zumba video for high energy people . But there is no video for plus size people. For plus size people it’s very difficult to do hard zumba. But you make it easy for plus size people like me. Hey love from Bangladesh.
Been a little extra in size in my whole life. Yep. Kinda lazy to do work out because they seem to be hard and complicated for me. However, this one, gives me hope. Surely, I'm gonna do this. Thank you very much! ❤️
I have arthritis and I am losing the control of my legs. I am trying to get my wife doing your food/diet ideas and of course the Zumba. You are a very nice lady for helping us. Thank you so much!
Hello Natasha! Hope you can read this message, that this zumba works all my body, and all your steps are fun and easy to follow! I'm enjoying all you zumba sessions! Thank you for the fun! Makes exersize fun too!
Hi Natasha! This morning I did your walking at home video! Very good workout! Since the pandemic began 2 years ago. The stay at home mandate. I have become obese. I am a 5ft woman weighing 130lbs! Way too much for my body size. Your videos I can workout at home, and I'm not dangering myself at a gym with too many people contacts. I'm safe at home doing your zumba or walking at home! Is really great! Have a great day Natasha!
I have just discovered you and like your gentle way of doing things. I've tried everything . I try you now as you have bought me hope. I will try this dance tomorrow. Should we do it on a full or empty stomach . Thank you. Lovely lady.
Thank you! Your videos are easy enough and short enough so I have the motivation to follow one in the mornings. This was my 4th morning and I already lost 2 kg. During these days I have also been for around 3 km walks every evening.
BRILLIANT NATASHA! The workout music and your moves are totally infectious and uplifting - and just loved how the video was put together - time to get my swag on and fat off💃🏻❤️❤️❤️❤️ Sydney Australia 🐨🇦🇺
TGIF! Natasha! Good morning! What I have been trying to say, is since the pandemic covid began 2 years ago, with the shut down! Having to just stay at home. I have become obese and gained weight! Since it is still covid virus still not solved I'm at home. Can't afford a gym membership. And then I found your videos! I have been following your zumba routine daily for about a month now! The zumba 10 minutes I find is a complete body workout! And it's fun and easy! Your zumba classes are motivating! I'm getting into shape day by day. But I have a long way to go! Your zumba making it fun! Thank you Natasha!
I really like and appreciate your video and I ESPECIALLY like the MUSIC!!!! Please do more just like this one!!! easy for me to do these moves since I went thru chemo and a lay flat for a year problem add weight gain ~~~~NO FUN!!! So I luv this video and so appreciate you not doing moves that are difficult for older peoples!!! I'm sooo excited that I actually did your whole video!!! I can do this!!! I'm sooo EXCITED!!! Thank you !!!! You are sooo smart!!!
Hi Mam ur my motivation I was 108 kg now I am 92 kg I want up to 70kg u r helping me with ur easy exercise that I can do thanks so much yes I can do it 😉 my name is seema sharma from Chandigarh 🙏🏾
Mam you will live for 10000 years, because you doing a very great job to keep us in shape, love you mam and one day you will have millions of subscribers, may God bless you 😃😃😃😃😃😃😉😉😉👌👌👌👌👌👍👍👍👍👍
Depends on person to person and how much weight you are looking to lose , but I promise you that you will definitely get amazing results...and don't forget to pair these with one of my easy diet plans which best suit your taste preferences.
Last one week I followed this exercise ,n it's surprise i lost 3.5kg i feel so happy im proud of myself ,in the beginning i thought i can't bt it's u Natasha made it possible thankyou so much
Hello. Had you lost more weight after this comment? Please reply
Please reply mam
@@amandeepbachhal5481..I dnt believe so ..I'm doing zumbai for good mood
Thank you sister. For the first time I completely enjoy this Zumba . Actually every channel give Zumba video for high energy people . But there is no video for plus size people. For plus size people it’s very difficult to do hard zumba. But you make it easy for plus size people like me. Hey love from Bangladesh.
Glad you liked it 💕
Been a little extra in size in my whole life. Yep. Kinda lazy to do work out because they seem to be hard and complicated for me. However, this one, gives me hope. Surely, I'm gonna do this. Thank you very much! ❤️
Saved to my favorites ! Staring tonight !
Excellent
I have arthritis and I am losing the control of my legs. I am trying to get my wife doing your food/diet ideas and of course the Zumba. You are a very nice lady for helping us. Thank you so much!
💕💕
Thank you so much, di.Your workouts are so easy to follow,but very effective.God bless you 💓
Awesome! Love it! Has anyone lost weight doing this?
Yes! I’ve been doing her exercises for a month and I’ve lost close to 9 pounds..
I have lost 2 stone using her 7 minute abs plus keto and adding a few other exercises almost 3 months in....
Thank you so much for all your videos!! They are not too much on my body but enough to get me moving and my heart beating!!
Thanks Natasha Mohan easy on eyes as well on mind and motivating
Di thanks for sharing this super easy exercise video... I did along with you and i found so relaxing... Keep sending motivational videos... Love you
Glad to be of help 💕
Hello Natasha! Hope you can read this message, that this zumba works all my body, and all your steps are fun and easy to follow! I'm enjoying all you zumba sessions! Thank you for the fun! Makes exersize fun too!
💕💕
Hi Natasha! This morning I did your walking at home video! Very good workout! Since the pandemic began 2 years ago. The stay at home mandate. I have become obese. I am a 5ft woman weighing 130lbs! Way too much for my body size. Your videos I can workout at home, and I'm not dangering myself at a gym with too many people contacts. I'm safe at home doing your zumba or walking at home! Is really great! Have a great day Natasha!
I love the zumbau dance. I am going to try it.
I have just discovered you and like your gentle way of doing things. I've tried everything . I try you now as you have bought me hope. I will try this dance tomorrow. Should we do it on a full or empty stomach . Thank you. Lovely lady.
Wonderful!...always empty stomach
Natasha -you are amazing-Thanks so much!
I try it with my kids
and we were love it
Soooo much Thank
You
Thank you for this easier Zumba routine. I was about to give up on Zumba since I was having such a hard time keeping up with other videos!
All your videos are wonderful and helps me a lot👌👌 God bless you. I don't know how I hv missed yr videos earlier. Thanks a lot👍 Mrs. Iyer.
U r just awesome thanks for such a good and easy Zumba which our full body are involving ,each and every part thank u......
Glad to be of help 💕
I will be sharing with my friends with the same goal.
Thank you! Your videos are easy enough and short enough so I have the motivation to follow one in the mornings. This was my 4th morning and I already lost 2 kg. During these days I have also been for around 3 km walks every evening.
You got this!
Myself Mrs Prachi n I loved it n very simple Way to Zomba workout.... God bless you too dear
Glad to hear that
I love this entertaining Zumba please make more videos like this and different music please
Today I start your zumba dance.. it is really helpful for me.. I will tell you results... thanks a lot...
🤗💕
Thanks you mam and God bless you
Hi,Natasha, great ive benn practicing for 2monat Valika 🙂.
Mam plss make a video on hair care. How you managed to regrow you hair? What you did PRP and everything. Plss mam it will be very helpful for me 🙏
BRILLIANT NATASHA! The workout music and your moves are totally infectious and uplifting - and just loved how the video was put together - time to get my swag on and fat off💃🏻❤️❤️❤️❤️ Sydney Australia 🐨🇦🇺
Loved it l dld your Zumba dance music great 10/10 l also do your 10min walk the weight is coming off thank you Natasha
Wonderful!
What a Godsend! Thank you so much, Ma'am! Subscribed. God bless you.
Glad it was helpful!
TGIF! Natasha! Good morning! What I have been trying to say, is since the pandemic covid began 2 years ago, with the shut down! Having to just stay at home. I have become obese and gained weight! Since it is still covid virus still not solved I'm at home. Can't afford a gym membership. And then I found your videos! I have been following your zumba routine daily for about a month now! The zumba 10 minutes I find is a complete body workout! And it's fun and easy! Your zumba classes are motivating! I'm getting into shape day by day. But I have a long way to go! Your zumba making it fun! Thank you Natasha!
💕 Glad you liked it ! Thank you
Pp
Didi thank you sharing this video thank you sssoooo much😊😊😊😊😊
🤗💕
thank u soo much I find ur workouts easy and doable❤️❤️
great just great ...love ur fun n easy steps ...thank u so much for this video ..❤
so easy amazing... started today will update after a month!
Easy moves, more workouts like this would be great. Music is great!
Thank you 💕I wish you all the best for your weight loss journey
♥♥♥🌹🌹🌹🌹
Yes more videos like this, it’s beneficial💖
Absolutely love all your videos. Thank you
Glad you like them!
Hello Natasha, great dance exercise 🙂 Valika
Thank you 🤗
I have had back surgery and your exercises help me, thank you
Good easy moves, thankyou
Perfect for my situation.. thanks so much 😊👍
You're welcome 😊
Nice very easy and effective steps👌
I love doing your workout with you it so easy to in the morning
Is it very simple but used to keep body
Your music and moves very super
Simple and easy one. Thank you Mam
Glad it was helpful
Looks easy n effective
Love it, thank you.
Wow mam super se vi uper very easy steps thank you so much
Thanks a million starting right away to take off some kgs .
Glad to be of help 💕 wish you all the best for your weight loss journey
All your videos are amazing. Keep going with more . Thank you sooo much mam.
Most welcome 😊
Very helpful... Love form vadodara ❤️
Simply superb
Hello mam your exercise is so easy . This is very effective also.I have lost 2 kg wait in 3 weeks . Thankyou ♥️
Most welcome 😊
I love it. Going to start from today
Thank you
Enjoy!
Very helpful maam thank you maam. From City of Love Iloilo Philippines 💕
I have heard to much about your beautiful country . Thank you for watching 🤗💕
I really like and appreciate your video and I ESPECIALLY like the MUSIC!!!! Please do more just like this one!!! easy for me to do these moves since I went thru chemo and a lay flat for a year problem add weight gain ~~~~NO FUN!!! So I luv this video and so appreciate you not doing moves that are difficult for older peoples!!! I'm sooo excited that I actually did your whole video!!! I can do this!!! I'm sooo EXCITED!!! Thank you !!!! You are sooo smart!!!
Hi mam i love your videos u did a great👍 job i started my dance today I update my weight after 2 days
Excellent super awesome thank you so much
Hi Mam ur my motivation I was 108 kg now I am 92 kg I want up to 70kg u r helping me with ur easy exercise that I can do thanks so much yes I can do it 😉 my name is seema sharma from Chandigarh 🙏🏾
All the best seema
I am also in wait loss
Journey and my goal is same
Which diet plan u following maam please help me maam
Mam hats off to you....you are amazing! Thanks for motivating people...................
I am so glad ! Thank you
thank you so much for this perfect video 💓 (but i don't not like this kind of music.. so i will use another song with this exercises)
I'm so excited thank you so much ☺☺☺🙋🙋🙋🙋🙋🙋🙋🙋 👍
Thank you mam and God bless you
I really love this video I will start tonight, thank you....
You're so welcome!
Thanks for sharing
Seems good. Most useful video
Glad it was helpful!
Thankyou so much mam. And c.section fat loss workout video mam
That was so much fun!
Superb Natasha mam.I will do this.many thanks. God bless you
Welcome 😊
Thanks ❤
Mam you will live for 10000 years, because you doing a very great job to keep us in shape, love you mam and one day you will have millions of subscribers, may God bless you 😃😃😃😃😃😃😉😉😉👌👌👌👌👌👍👍👍👍👍
Thank you Mr.Singh 🙏..Your message means a lot to me ..
My name is hawa from somalia🇸🇴 Thank you so much
Thank you for watching 💕
Certainty Iwill do this workouts with my husband.. Thank u
All the best
Super thank you for this workout
You're so welcome!
🎉Thanks
Thanks maam 💓 love from satya the hermitage Haryana 😀😃😄😁😆😅😅🤣😂
🤗💕
I like your video 😍
Glad to be of help 💕
Amazing service ilike this thanks for shearing sisi
Thank you!!!
You're welcome!
Mere velly get kam nhi ho rha
Nice or lovlie workout mam🥰🥰🥰🌹🌹🌹❤️❤️
Thank you is very good video💕💕💕💕💕
Thank you too
Wow , thank you
You're welcome 😊
Love this video! Can I ask what shoes are you wearing? They are super cute!
Just started watching your vedio's. Really impressive.
💕 glad to be of help
You do marvelous videos
Thank you madam!
All your exercises are very helpful 😊😀
how long should we do this one to get results?
Depends on person to person and how much weight you are looking to lose , but I promise you that you will definitely get amazing results...and don't forget to pair these with one of my easy diet plans which best suit your taste preferences.
Great
Very useful to me
Glad to hear that
Nice
Thanks
Thanks for doing this. Love doing this video.
You are so welcome!
Acceptable for all
Thanks 👍
Welcome 👍
Thank you....
🤗💕
Still keeping this up after 6months! ❤❤❤🎉
Nice video medam excellent👍👍👍👍
Thank you so much 🙂
Great 👍
Thanks for the visit
Mam please do make videos on walking at home for complete body weight loss with step counting
Mam I like very very fine zumba dances
Thanks a lot
Thank you so much😊
You're welcome 😊
❤️❤️❤️❤️thank you!!
💕
I like it ❤
Super mam