Persian meels workout in my backyard gym with winter scenery.

Persian meels workout in my backyard gym with winter scenery. I started to exercise with Persian meels and I am doing this almost every day. Currently, I am using 7 lb meels from Revolution Clubs, but I may be ready for something heavier soon.
Revolution clubs: www.revolutionclubs.net/?Clic...
Persian Yoga by Kashi Azad: amzn.to/3WzHmzj
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#PersianMeels #PersianYoga #seniorfitness

[@patrycja2696]

Great stuff.
Strength for life!
Plus- very good for rotator cuff muscles