how to get out of a slump and stick to a routine (this will motivate you)

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  • เผยแพร่เมื่อ 29 ก.ค. 2024
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    Timestamps
    00:00 - intro
    01:01 - know your goals
    02:36 - don’t do everything all at once
    04:04 - gamify your progress
    05:42 - recognize resistance
    06:35 - learn to enjoy the journey
    08:18 - conclusion

ความคิดเห็น • 13

  • @user-hw7mz
    @user-hw7mz ปีที่แล้ว +1

    I came from instagram reels and im in love with your editing style the video is so relaxing keep going

  • @Urnessaam
    @Urnessaam ปีที่แล้ว +2

    I’m glad you’re back 🥹🫶🏾

  • @masterreverenze25
    @masterreverenze25 ปีที่แล้ว +4

    def worth the wait!!! this video is straight forward and so educational! I suffered with this a few years back and everything about this video is no bs and actually makes sense! I love how real you are and I really love your sweet voice it's so relaxing to listen too! Keep making these! Congrats for 6k!🎉 I'm so proud of you! great content 💪🏼

    • @10amchannel
      @10amchannel  ปีที่แล้ว +1

      wow i appreciate the kind words 🥺 i’m glad u got over your slump too. Thank you so much for the support! ❤️

  • @rihem-iz5pv
    @rihem-iz5pv 9 หลายเดือนก่อน

    Thoes people r the besttt(whoo shares like that videoooos) u r the tribe that i've always wanted to find them

  • @apobangpo9721
    @apobangpo9721 ปีที่แล้ว +1

    SHES BACK

  • @tanvinaik6788
    @tanvinaik6788 ปีที่แล้ว

    loved ur video...finally found someone with the same mindsetkeep going

  • @crystalskies1181
    @crystalskies1181 ปีที่แล้ว +3

    congrats on 6k!

    • @10amchannel
      @10amchannel  ปีที่แล้ว +1

      thank you crystal! 🤍

  • @user-wm8vk3ke6j
    @user-wm8vk3ke6j ปีที่แล้ว

    I am very happy to see your video💥💥💥

  • @pinkbats2023
    @pinkbats2023 ปีที่แล้ว +1

    omg ur back!

  • @mahinahya6236
    @mahinahya6236 ปีที่แล้ว

    You deserve more subscribers i mean cause i feel like your videos are authentic and motivating in a different way unlike other youtubers. I recently came across your Instagram page and loved your content❤