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560 calories (I did jog in the walking segments) in exactly 1 hour. I don’t always remember to comment but I do your workouts daily & they’re brilliant. Keep doing what you’re doing burpeegirl, I’m here for it.
Thanks again for helping me on my journey to recuperate from a knee and hamstring injury. You are helping me to increase my exercise time beyond 30 minutes even if I modify. Continuing to exercise at almost 72 is my way to maintain my mental, emotional and physical well being. Thanks for keeping the great workouts coming! Have a great day!
Величезне дякую за такі неймовірні тренування. Ніколи раніше не думала що кардіо може бути одночасно таким цікавим,легким і таким важким 🔥🔥🔥🔥💪💪💪це прекрасно. Дякую ще раз
Another wonderful walk, my favorite!!! I loved the higher impact jumping moves in some of the rounds! I've added it to my playlist arsenal! I've been told I'm athletic and in shape since doing your workouts and I'm so grateful and happy. Thank you! 💥❤️🔥
Just found you today! What an amazing workout!!! I’m almost 62 so I cannot move like I used to but I was able to keep up. Looking forward to more of your videos.❤❤❤
Great job your work power walk is a stronger than any one walk around really i crushed it now and I feel in a motivation and I used most the muscles in this one yuo deserve thumbs up
Thank you for giving us this workout. Nice and easy and not too strenuous. Very handy as I have to be careful with my left arm as I hurt it in the summer before the school term ended. Am having treatment 😊 yeah nice workout
Wow, thanks for the power walk. This night together going to do it in about another hour tonight thank you so much, sweetie. I love the power walks. I love them so much love them anyway thank you.❤🎉😊😊😊😊😊❤
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560 calories (I did jog in the walking segments) in exactly 1 hour.
I don’t always remember to comment but I do your workouts daily & they’re brilliant. Keep doing what you’re doing burpeegirl, I’m here for it.
Thanks again for helping me on my journey to recuperate from a knee and hamstring injury. You are helping me to increase my exercise time beyond 30 minutes even if I modify. Continuing to exercise at almost 72 is my way to maintain my mental, emotional and physical well being. Thanks for keeping the great workouts coming! Have a great day!
💜💜💜
That's wonderful! So proud of you for staying active and focusing on your health! Thank you for inspiring everyone!❤️
Thanku for this wonderul exercises ❤
Thank you for helping us all! I now know that I don't have to jump around and hurt my joints vigorously to see results.
thank you I found this today super Knee Friendly No Jumping I love it thank you
This was fun! Thanks!
Decide to start a 1 hour session is really hard but it is so pleasant to go through 😅
Величезне дякую за такі неймовірні тренування. Ніколи раніше не думала що кардіо може бути одночасно таким цікавим,легким і таким важким 🔥🔥🔥🔥💪💪💪це прекрасно. Дякую ще раз
Another wonderful walk, my favorite!!! I loved the higher impact jumping moves in some of the rounds! I've added it to my playlist arsenal! I've been told I'm athletic and in shape since doing your workouts and I'm so grateful and happy. Thank you! 💥❤️🔥
Same❤❤❤ keep going
That's wonderful! I'm glad you're seeing improvements! Best thing to keep you going!🏃♀️💪
@@marie-laurence1308 Thank you I will!
@@BurpeeGirlLiss Yes it is! Thank you!
La mejor de las rutinas que he hecho. Combinando ejercicios y marcha. Muy completo!!!!
Just found you today! What an amazing workout!!! I’m almost 62 so I cannot move like I used to but I was able to keep up. Looking forward to more of your videos.❤❤❤
Great and simply exercises. Thanks a lot
Yay!! Knee friendly power walk. I cannot wait to try this out.
Loyal fan from Nigeria 🇳🇬 . 👋
Enjoy!❤️
Finished at 45 mins only, reached 5746 steps, and got so much sweat. Awesome!
Done again today....5100 steps .
Great job your work power walk is a stronger than any one walk around really i crushed it now and I feel in a motivation and I used most the muscles in this one yuo deserve thumbs up
Дуже дякую за таке приємне та якісне тренування. Це буде тепер у мене одне із улюблених тренувань такого типу ❤
Love your workouts! I especially enjoy the 40 and 50 minute workouts! Thank you!
More to come!❤️
Hoje estava de folga, aproveitei pra fazer esse treino maior,amei!!!
Great walking workout that works your whole body! Love that it was almost an hour ❤
Wow from a chair crunches. felt awesome.
Fantastic workout. Good music and great coach
Thanks to you
Great friday session after all the strength this week. Happy friday everyone🎉
Thank you for giving us this workout. Nice and easy and not too strenuous. Very handy as I have to be careful with my left arm as I hurt it in the summer before the school term ended. Am having treatment 😊 yeah nice workout
Good Thursday morning Andrea thanks for another great one
Thank you, too!❤️
This was so so so good! My body and joints thank you! Love you and your workouts BG. ❤❤❤❤
So glad you had a good session!❤️
Most effective workout ever before 🙏
Glad you think so!🥳
Grazie BurpeeGirls per questo fantastico allenamento ! Lo faccio oggi pomeriggio 12/09/2024❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Enjoy!❤️
This was a great one. thank you!!
🎉thank you so much for sharing your workouts🙏 🎉❤❤
Seit ich mit dir trainiere habe ich 10 kilo abgenommen🥰💋💪👍Bist die Beste auf dieser Welt👌👌👌
Thanks Andreea im happy with this workout happy thursday for you ❤
You're so welcome! Happy Thursday!🤗🥳
Merci merci grace a vous je fais du sport tous les jours et sa aide a ma perte de poid merci merci ❤️
That's wonderful! Let's keep going!🏃♀️
Спасибо за тренировки.Очень нравится постаянно провожу вместе с вами. Больших вам успехов❤
Happy to work out together!❤️🏃♀️🤸💪
He regresado!! Muchas gracias por las excelentes clases , saludos desde 🇨🇱
Welcome back!❤️
@@BurpeeGirlLiss😊
🏋️
Apenas para terminar una semana energética..eres la mejor...yo tengo 58 años y me siento regía con tus rutinas...me alargas mi vida....❤
That makes me very happy! Let's keep focusing on our health!❤️
Brilliant 🎉Loved all the ab focused moves
Glad you liked it!🥳
おはようございます☀️😃❗
50分動画❤
ありがとうございます👍️
Enjoy!🏃♀️
Did this just now again.❤❤❤❤❤❤❤. I will do your today's uploaded workout tomorrow. 💖💖💖💖💖💖💖💞💞💞💞💞💞💞
Looking forward to this one!! Yayyy! ❤~Sheryl
Hope you like it!❤️
Merciiii BurpeeGirl ❤❤❤❤
Another great workout! Thank you.
Thanks for joining me!❤️
great music for this one!
Superb! Fun format.
Glad you enjoyed it!
Thank you I happy today❤💪
Wonderful!🥳
After yesterday's leg day 🥵🥵 here's another 😂😂 good thing it's my day off...I'll do this workout on a real morning's routine....❤❤❤
Enjoy!🏃♀️🤸
Wow, thanks for the power walk. This night together going to do it in about another hour tonight thank you so much, sweetie. I love the power walks. I love them so much love them anyway thank you.❤🎉😊😊😊😊😊❤
I'll see you there!🤸🏃♀️
Wow great, thanks ❤❤❤
Very knee friendly ilove it❤️💪Thankyou Burpeegirl😘
Glad you liked it!❤️
This was exactly what I needed today!! Thank you f🎉
You're so welcome! Glad you enjoyed it!🤗
❤❤❤Gracias, gracias, gracias
BUEN ENTRENAMIENTO!! ME GUSTAN CUANDO ESTAN COMBINADAS CON LA CAMINATA !!GRACIAS ANDREA !! HASTA LA PRÓXIMA !! ❤👋👋🇦🇷
Wonderful! Glad you enjoyed your workout!🥳
Love this! 😍 Thank you BG
You are so welcome!❤️
Great work out 👏👏👏
Glad you liked it!🤗
Es mi couch favorita ❤
Wonderful! Enjoy!🏃♀️
Excellent workout 💪 love it 💪 thanks 👍🏻
Glad you liked it!!🤗
🤩🤩Tolles Workout!
Thanks so much ❤
You're welcome 😊
loved it loved it just finished it did I sweat yes absolutely fantastic thanks❤🎉😊
👍❤❤❤Thanks
Great workout. Thanks dear. 💐❤️
You're so welcome!🤗❤️
Gerçekten harika 450 kalori yanık icin teşekkürler ❤😊
Fue increíble 😅😅😅😅❤❤❤❤ muchas gracias
I'm so glad you liked it!❤️❤️❤️
God job 👏🏻👏🏻👏🏻
Done and dusted. 6288 steps, 433 active calories, 563 total calories burned. Good workout 😍
Amei!!🥰🥰🥰
Did again ❤❤❤❤❤❤❤. Loved and enjoyed doing it 💖 💖 💖 💖 💖 💖
Thanks again!❤️
Great thx❤
OBRIGADA LINDA PROFESSORA AMO SUAS AULA!!! BEIJOS
Happy to hear that!🥳
Thank you🤩
You’re welcome 😊
Thank you ❤
You're so welcome!😊
Thank you so much.. 👍👍🩵🤍🩷💕🏃♀️🏃♀️
Thank you, too!🤗
Wow❤❤❤❤❤❤❤💖💖💖💖💖💖💖I enjoyed and loved this power walk. I Love♥️ u and I loved ur dressing sense too💕💕💕💕💕💕💕💕💕
Thank you so much 🤗
A complete workout, in italiano language we Say ' adoro❤'
Great🎉🎉🎉
Super!🥳 Thank you!
Opet supeeeer 🎉❤
As always you delivered a Fantastic Powerful 💥Fun 🤩Workout that covered every muscle with a full body burn yet gentle on our joints 🔥🫶🙌
ОТЛИЧНО ! МЫ С.ВАМИ !!! ОЧЕНЬ ПОДВИЖНО !!!
Muito bom professora amei 😂😂😂😂😂😂😂e nois 👏👏👏👏👏👏👏👏👏👏eeeeeeeeee
Good morning Andrea, how many steps did you made? Perhaps you can show the steps in the next videos. Many greetings and thank you for your videos
This should be around 6000-7000 steps.
My favourite ❤
Yay!🥳
Süper 👍🏻👍🏻👍🏻
🥳🥳🥳
Adorei ❤😂
🥳🥳🥳
Thanks maam GODbless
God bless you, too!❤️
Salamat. ❤🇵🇭
Thanks for joining me!🏃♀️
I don't know where you get your energy from my girl! But you inspire me to find mine❤ Tammy
I still have a lot of energy most days!🤸
Done! 420 cals burned.
Thanks so much for sharing!❤️❤️❤️
Maravilhoso
💯💯💯
lets do it❤
🏃♀️🤸💪
Standing abs with dummbell or broomstick please. Thank you😊
Noted!
Buen día Andrea! Fue pesadita la rutina 😅😅, pero me encantó 🎉❤...me gustan estos ejercicios combinados con la caminata!! Buen jueves !! ❤
Super Workout, vielen Dank! Ich liebe die Abwechslung deiner Workouts. ❤️👍🏻🙋🏻♀️🇦🇹
acabei de fazer,ufa ,esse é de matar❤, quantas calorias perde com esse exercício?
I would say around 450 calories, maybe more.
@@BurpeeGirlLiss❤
❤❤❤❤👏🏼👏🏼
❤thank you, it was great😊
Happy to hear that!❤️
❤❤❤❤❤❤
🤗🤗🤗
👏🏼👏🏼❤❤
🤗🤗🤗
❤
💪💪💪😊
🤗🤗🤗
😍❤👏
🤗🤗🤗
🎉🎉🎉❤❤❤
👍👏🏻👏🏻👏🏻👏🏻🙏
❤👏👏👏💪