//ስነ ምግብ// ከ 6 ወር በፊት 94 ኪሎ ነበርኩ...!! አመጋገቤን በማስተካከል ጤናዬን ጠበኩኝ //ቅዳሜን ከሰአት//
ฝัง
- เผยแพร่เมื่อ 7 ก.ย. 2024
- Saturday afternoon infotainment show with magazine format; lifestyle, tea time guests, book review, music, cooking segment, and many more…, every Saturday at @2:00 PM only on EBS TV. #SaturdayAfternoonShow_EBSTV Subscribe to EBS worldwide: linktr.ee/ebst... EBS TV - Established in 2008 in Silver Spring, MD, USA, EBS TV is the first privately owned Ethiopian TV to provide a niche transmission programming that targets the booming Ethiopian market globally. #Ethiopia #EthiopianTvShow #EBSTV #EBSTVWorldwide #EthiopianBroadcastingService # You're#1choice
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ebs ሠላም ጤና እድገት ለናተ ❤
Boss. I'm proud of you always. Radical change
kalidachin proud of u 🙌
ይሄ ታሪክ የኔም ታሪክ ነው ወንድማችን ያለው ነገር ትክክል ነው ምግብ በመቀነስ እና ስፖርት በመስራት ከ 90 ኪሎ አሁን ላይ 71 ኪሎ ነኝ ያ ማለት 19 ኪሎ ቀንሻለሁ ማለት ነው ያም በ10 ወር ውስጥ ማለት ነው
From 94 to 75 is a big achivement
GOOD PROGRAM
Kalido keep it up!!!
Good job
Well and Good
❤❤❤❤❤
ቆይ EBS ሲመጡ ነወ የሚያረግዙት ወይ ለማርገዝ ነወ የሚቀጠሩት
አዳማጭ ዶክተርና Compassionate ስለሆንክ አከብርሃለሁ
ከባዱ ትእዛዝህ no more butter, milk meat,እና የማሽላና የ
ገብስ ቂጣ ያልካቸው 😭
❤❤❤🎉🎉🎉
እያንዳድሽ እድሜ ለዚህ ስራ በይ በስራሽ ሰበብ ለሆድሽ እና ለአይንሽ እንግዳ የሆንውን ምግብ ትይዋለሽ ምደረ እንጀራ በሊታ ሁላ
His talking craps .....isn't that healthy what he offers is too many carbs and sugar
ደሞ በሱሬ የምትሾቀቀው ነገር ቀሚስ ልበሺ እንደሴት