The truth is that the key to healing bleeding gums, the gut and most all other metabolic disease is to eat real food. Most people don't understand this, but it is true. The human body is interconnected, and we are not like automobiles or sewing machines. The head, heart, mouth, arms, skin, eyes, liver, kidneys and brain are all one unit, not a bunch of parts. If one part of your body is sick, the whole body is sick. I had bleeding gums for years when I ate a standard diet and had low vitamin D levels. Once I realized the importance of a good diet, I changed my diet to a ketogenic diet, started getting more sun exposure, taking vitamin D supplements. Since I did this, all of my bleeding gums completely went away. Now my gums are a healthy pink, don't bleed and I haven't had a cleaning in 7 years. When I used to go to the dentist 3 times a year, get root-planings, brushed, flossed and massaged my gums all of the time, my gums still bled. Now that I changed my diet, my gums are perfectly healthy without dental care. I have come to the conclusion that bleeding gums are actually a metabolic problem, not a cleaning problem. You guys are correct, I am living proof. Nice lecture!
OMG THANK YOU FOR SAYING THIS !! I HAVE PCOS AND FATTY LIVER .. IS MEAT CONSIDERED REAL FOOD ? IM SO LOST WHAT IS OK? AND DOES IT HAVE TO BE ORGANIC EVERYTHING ?
@@joanneclark8256 I definitely believe meat is a real food. In 2022 I had a horrible case of covid. I used to eat a heavy vegetables diet with a little chicken and fish. When I was REALLY sick with covid the only thing I could really eat was meat, which is why I tried the carnivore diet. I think everyone needs to try to figure out what diet works best for them, because like most things in life there's no one size fits all.
I don't agree with eating animal products to give us vitamins, I feel we can get those same vitamins from plant based foods!! But I do agree with all the rest of this beautiful information! Thank you for sharing! 😊❤
Animal based will give you ALL the vitamins that you need without supplementing with garbage. Supplements are full of fillers. Humans evolved from animal based not plant. Why so many have gut issues. Why they are reversing health conditions. Humans by design are not made to eat plants ..plants contain toxins as a defense mechanism.
Fantastic information! I have gum desease and with better nutrition and probiotic food , healthy life i managed to have it under control. I just had for 10 years ago an insight and intuition that i have to eat good and take good care of my gut. Everything this formidable human being is saying is totally true! I proved it on myself even before reading or knowing about that. I call it Spiritual inspiration! Thanks doctor!!!❤😊❤
@@amandamoennich9668 What gut health foods should you add to your diet? - Yogurt. ( Plain, No Sugar ) - Sauerkraut. - Natto. - Kimchi. ( Make your own better ) - Buttermilk. - Kefir. - Tempeh. - Kombucha. - Miso. How do probiotic bacteria benefit your oral health? Fortunately, while pathogenic oral bacteria is damaging to health, an abundance of probiotic oral bacteria in your oral cavity has the opposite effect. These friendly germs can protect your oral health from decay and disease. They can prevent or interfere with the proliferation of oral pathogens in a number of ways including: - Binding to bad bacteria which limit their ability to attach to teeth and gums. - Antimicrobial actions via the release of hydrogen peroxide, acids and bacteriocins (antimicrobial proteins) that can suppress the growth of bad bacteria and in some cases kill certain pathogenic species. - Supports your immune system by eliminating viruses and reducing inflammation. - Raises pH so that saliva is more pH neutral which decreases the risk of tooth decay and erosion. Beneficial probiotic bacteria species that are essential for your oral health Five of the most beneficial probiotic species include: 1. STREPTOCOCCUS SALIVARIUS K12 suppresses oral pathogens such as Streptococcus pyogenes and Streptococcus pneumonia which cause infection and autoimmune disorders; provides strong immune support to help reduce symptoms of oral and respiratory viral infections; maintains ear, nose and throat health; and can crowd out other potentially harmful oral pathogens. 2. STREPTOCOCCUS SALIVARIUS M18 produces bacteriocins and enzymes that remove plaque and metabolises lactic acid; suppresses the main oral pathogens causing tooth decay, plaque and periodontal disease; maintains ear, nose and throat health; and reduces pro-inflammatory immune responses (i.e. cytokine storms) 3. LIMOSILACTOBACILLUS REUTERI reduces pro-inflammatory immune responses (i.e. cytokine storms), Candida and periodontal pocket depth. 4. LIGILACTOBACILLUS SALIVARIUS reduces pathogenic bacteria population; supports tooth and gum health by improving resistance to cavities; produces sufficient hydrogen peroxide to kill certain bacterial species; and improves bad breath. 5. LACTICASEIBACILLUS PARACASEI binds to oral pathogens that cause tooth decay and protect against Candida. How to reintroduce probiotic bacteria to mouth As infants our oral microbiome is assembled in the first year and maintained by the right nutrient sources. However, over time, factors such as a poor acidic diet (refined carbohydrates & soft drinks), stress, smoking and anti-bacterial agents (incl. medication) can negatively impact on the diversity and balance of the oral microbiome. You can take steps to reintroduce probiotic bacteria into your oral cavity by taking oral probiotic supplements in the morning after you brush your teeth. These supplements are available as lozenges, mouth rinses and chewable tablets which deliver beneficial bacterial strains directly into the mouth. From there, they can colonise your oral cavity into biofilms that start competing with and eliminating oral pathogens. How to maintain a diverse oral microbiome You’re going to have to keep topping up your probiotic supplementation constantly unless you feed them. Friendly oral bacteria colonies require prebiotics to get a good start and flourish. These include: leafy greens, garlic, onions, greenish bananas, asparagus, apples, flaxseed and cocoa. Adding more probiotic foods to your diet can also enhance the benefits of probiotic supplements. These include: yoghurt, miso, natto, kimchi and sauerkraut. Oral probiotics can benefit your oral health significantly along with proper oral care/hygiene, a fibre-rich plant-based diet and regular dental cleans. Choose products with a high strain count or colony forming units (CFUs) at levels of 3 billion or more to support your mouths very own ‘immune system’.
Hello the information is very interesting however, do you know any dentist that you can recommend that cares as much as you do. I’m in NYC, please advise. Thank you in advance.
These are two dental professionals merely having a lively, energetic conversation, and you're confusing that for caring. It's in no way reflective of whether or not they care about people, and if you really pay attention you'd notice that they're not talking about people or patients at all. They're talking shop. Only 1 in 2,500 actually care and even then it's only slightly. The rest are only after your money. Much like physicians, they can only care so much otherwise they could never make a living.
I just ordered the TEPE pics from Amazon. 14 99 I've been on the Carnivore diet for 70 days. Diagnosed with gum and peridontal disease this past week. I had no idea. Scheduled to have my teeth cleaned under the gum line. Being proactive, now, in taking care of my teeth and gums. I just ordered spore probiotic.
Not all grains are bad, when you say 'grains' do you really mean to say processed refined grains. I do well on organic brown basmati, oats, and wholegrain spelt.
@@garryfitzgerald6233 The cultivation of grains is paired with tooth decay and shortened lifespan. The more processed and refined the worse they are for you. Like cortisol these simpler carbohydrates put the body into a stress response. They should only be 10% or less of the diet. Pseudograins like Millet, Buckwheat, Quinoa, Wild Rice, and Amaranth nave more fiber and protein. Most Pseudograins have complete protein.
Then take an HCL supplement while you're working on healing and sealing your gut. Eventually you'll heal your body to where it begins making enough on its own again.
WHAT IS HCL AND HOW MUCH AND HOW TO SEAL GUT PLEASE? @@BubbleBuster CAN YOU ALSO JUST STOP DRINK AFTER EATING AND CHEWING MORE OR DIGESTIVE ENZYMES ? THANKS FOR YOU TIME
@@joanneclark8256 HCL is hydrochloric acid. It’s to supplement when you’re not making enough of your own stomach acid. To heal and seal the gut you have to fix the gut with a version of the GAPs diet that works for you. I have to go strict carnivore to heal. Internet search the GAPs diet to get started.
Seriously ?!! What you've described is a pure horror show. Perhaps a warning for those who have periodontal disease that it will be there undoing and there's absolutely no cure. While I'm at it, why aren't you lobbying for these issues to be taken more serious? Dental insurance doesn't even recognize the severity of medical ramifications stemming from tooth decay and gum disease on the rest of the system.
Cut to the chase: @17:07 Diet should be low carb, no sugar, processed oils or vegetable oils. Seems this periodontist uselessly 'treated' patients and earned his bread, butter and jam for 44 years with conventional teeth cleaning without getting to the root cause (pun intended), which is a poor gut biome due to a poor diet. But now he is out to save the world. So lucky us! Oh, and he believes in equal opportunity, I think, at least when it comes to the negative aspects of people. So, suddenly, the dental hygienist who gives wrong advice is a 'she'. Not to forget that for most of relevant history until the present day, they were, like himself, and all who taught both the genders, 'he's.
The truth is that the key to healing bleeding gums, the gut and most all other metabolic disease is to eat real food. Most people don't understand this, but it is true. The human body is interconnected, and we are not like automobiles or sewing machines. The head, heart, mouth, arms, skin, eyes, liver, kidneys and brain are all one unit, not a bunch of parts.
If one part of your body is sick, the whole body is sick. I had bleeding gums for years when I ate a standard diet and had low vitamin D levels. Once I realized the importance of a good diet, I changed my diet to a ketogenic diet, started getting more sun exposure, taking vitamin D supplements. Since I did this, all of my bleeding gums completely went away. Now my gums are a healthy pink, don't bleed and I haven't had a cleaning in 7 years.
When I used to go to the dentist 3 times a year, get root-planings, brushed, flossed and massaged my gums all of the time, my gums still bled.
Now that I changed my diet, my gums are perfectly healthy without dental care.
I have come to the conclusion that bleeding gums are actually a metabolic problem, not a cleaning problem.
You guys are correct, I am living proof.
Nice lecture!
OMG THANK YOU FOR SAYING THIS !! I HAVE PCOS AND FATTY LIVER .. IS MEAT CONSIDERED REAL FOOD ? IM SO LOST WHAT IS OK? AND DOES IT HAVE TO BE ORGANIC EVERYTHING ?
I eat a carnivore diet.@@joanneclark8256
Deffo true
According to Dr Shawn Baker, professor Bart Kay, Dr. Anthony Chaffee, Dr. Ken Berry and many others meat is the only real food 😂😂😂😂
@@joanneclark8256 I definitely believe meat is a real food. In 2022 I had a horrible case of covid. I used to eat a heavy vegetables diet with a little chicken and fish. When I was REALLY sick with covid the only thing I could really eat was meat, which is why I tried the carnivore diet. I think everyone needs to try to figure out what diet works best for them, because like most things in life there's no one size fits all.
TLDR version: Don't eat grains, sugar, seed oils or processed foods. Only take antibiotics when absolutely necessary.
Thank you, yes that’s the key then rest of things do not do too much of, but absolutely avoid all those things you mentioned
I don't agree with eating animal products to give us vitamins, I feel we can get those same vitamins from plant based foods!! But I do agree with all the rest of this beautiful information! Thank you for sharing! 😊❤
who cares about your ignorant uninformed choices, keep it to yourself and stop grandstanding thanks.
and don’t forget to take your B12 supplements.
Animal based will give you ALL the vitamins that you need without supplementing with garbage. Supplements are full of fillers. Humans evolved from animal based not plant. Why so many have gut issues. Why they are reversing health conditions. Humans by design are not made to eat plants ..plants contain toxins as a defense mechanism.
I used to be more plant, carb based and ate a lot of fruit, it destroyed my teeth.
Fantastic information! I have gum desease and with better nutrition and probiotic food , healthy life i managed to have it under control. I just had for 10 years ago an insight and intuition that i have to eat good and take good care of my gut. Everything this formidable human being is saying is totally true! I proved it on myself even before reading or knowing about that. I call it Spiritual inspiration! Thanks doctor!!!❤😊❤
What do you recommend for gut health? Fermented foods, Kiefer, specific probiotics? Struggling as a long haul symptom from Covid
@@amandamoennich9668
What gut health foods should you add to your diet?
- Yogurt. ( Plain, No Sugar )
- Sauerkraut.
- Natto.
- Kimchi. ( Make your own better )
- Buttermilk.
- Kefir.
- Tempeh.
- Kombucha.
- Miso.
How do probiotic bacteria benefit your oral health?
Fortunately, while pathogenic oral bacteria is damaging to health, an abundance of probiotic oral bacteria in your oral cavity has the opposite effect. These friendly germs can protect your oral health from decay and disease. They can prevent or interfere with the proliferation of oral pathogens in a number of ways including:
- Binding to bad bacteria which limit their ability to attach to teeth and gums.
- Antimicrobial actions via the release of hydrogen peroxide, acids and bacteriocins (antimicrobial proteins) that can suppress the growth of bad bacteria and in some cases kill certain pathogenic species.
- Supports your immune system by eliminating viruses and reducing inflammation.
- Raises pH so that saliva is more pH neutral which decreases the risk of tooth decay and erosion.
Beneficial probiotic bacteria species that are essential for your oral health
Five of the most beneficial probiotic species include:
1. STREPTOCOCCUS SALIVARIUS K12 suppresses oral pathogens such as Streptococcus pyogenes and Streptococcus pneumonia which cause infection and autoimmune disorders; provides strong immune support to help reduce symptoms of oral and respiratory viral infections; maintains ear, nose and throat health; and can crowd out other potentially harmful oral pathogens.
2. STREPTOCOCCUS SALIVARIUS M18 produces bacteriocins and enzymes that remove plaque and metabolises lactic acid; suppresses the main oral pathogens causing tooth decay, plaque and periodontal disease; maintains ear, nose and throat health; and reduces pro-inflammatory immune responses (i.e. cytokine storms)
3. LIMOSILACTOBACILLUS REUTERI reduces pro-inflammatory immune responses (i.e. cytokine storms), Candida and periodontal pocket depth.
4. LIGILACTOBACILLUS SALIVARIUS reduces pathogenic bacteria population; supports tooth and gum health by improving resistance to cavities; produces sufficient hydrogen peroxide to kill certain bacterial species; and improves bad breath.
5. LACTICASEIBACILLUS PARACASEI binds to oral pathogens that cause tooth decay and protect against Candida.
How to reintroduce probiotic bacteria to mouth
As infants our oral microbiome is assembled in the first year and maintained by the right nutrient sources. However, over time, factors such as a poor acidic diet (refined carbohydrates & soft drinks), stress, smoking and anti-bacterial agents (incl. medication) can negatively impact on the diversity and balance of the oral microbiome.
You can take steps to reintroduce probiotic bacteria into your oral cavity by taking oral probiotic supplements in the morning after you brush your teeth.
These supplements are available as lozenges, mouth rinses and chewable tablets which deliver beneficial bacterial strains directly into the mouth. From there, they can colonise your oral cavity into biofilms that start competing with and eliminating oral pathogens.
How to maintain a diverse oral microbiome
You’re going to have to keep topping up your probiotic supplementation constantly unless you feed them. Friendly oral bacteria colonies require prebiotics to get a good start and flourish. These include: leafy greens, garlic, onions, greenish bananas, asparagus, apples, flaxseed and cocoa. Adding more probiotic foods to your diet can also enhance the benefits of probiotic supplements. These include: yoghurt, miso, natto, kimchi and sauerkraut.
Oral probiotics can benefit your oral health significantly along with proper oral care/hygiene, a fibre-rich plant-based diet and regular dental cleans. Choose products with a high strain count or colony forming units (CFUs) at levels of 3 billion or more to support your mouths very own ‘immune system’.
Wish I knew this before I did so many antibiotics
Excellent chat, thank you.
NC. Im 59 with severe peridontal disease and breast cancer. Am I too old for treatment? Will it be worth my time, pain and $$$?
Definitely worth it.. never too late, start now and good luck.
Yes
Stay hopeful!
I had a doctors who gave me a bridge and never check
Hello the information is very interesting however, do you know any dentist that you can recommend that cares as much as you do. I’m in NYC, please advise.
Thank you in advance.
These are two dental professionals merely having a lively, energetic conversation, and you're confusing that for caring.
It's in no way reflective of whether or not they care about people, and if you really pay attention you'd notice that they're not talking about people or patients at all.
They're talking shop.
Only 1 in 2,500 actually care and even then it's only slightly.
The rest are only after your money. Much like physicians, they can only care so much otherwise they could never make a living.
I just ordered the TEPE pics from Amazon. 14 99
I've been on the Carnivore diet for 70 days.
Diagnosed with gum and peridontal disease this past week. I had no idea. Scheduled to have my teeth cleaned under the gum line.
Being proactive, now, in taking care of my teeth and gums.
I just ordered spore probiotic.
Not all grains are bad, when you say 'grains' do you really mean to say processed refined grains. I do well on organic brown basmati, oats, and wholegrain spelt.
All grains are bad. Organic brown basmati, oats, and wholegrain spelt are a lot less bad.
@@juliantreidiii All grains are not bad. All refined grains are bad.
@@juliantreidiii Why are all grains bad?
@@garryfitzgerald6233 The cultivation of grains is paired with tooth decay and shortened lifespan. The more processed and refined the worse they are for you. Like cortisol these simpler carbohydrates put the body into a stress response. They should only be 10% or less of the diet. Pseudograins like Millet, Buckwheat, Quinoa, Wild Rice, and Amaranth nave more fiber and protein. Most Pseudograins have complete protein.
@@juliantreidiii You are talking about refined grains.
Hello California my name is MaDrew
I have no stomach acid
Then take an HCL supplement while you're working on healing and sealing your gut. Eventually you'll heal your body to where it begins making enough on its own again.
WHAT IS HCL AND HOW MUCH AND HOW TO SEAL GUT PLEASE?
@@BubbleBuster CAN YOU ALSO JUST STOP DRINK AFTER EATING AND CHEWING MORE OR DIGESTIVE ENZYMES ? THANKS FOR YOU TIME
@@joanneclark8256 HCL is hydrochloric acid. It’s to supplement when you’re not making enough of your own stomach acid. To heal and seal the gut you have to fix the gut with a version of the GAPs diet that works for you. I have to go strict carnivore to heal. Internet search the GAPs diet to get started.
Hygienist in uk says you SHOULD make your gums bleed when you floss !!!
Well Mandy, she or he is wrong. You shouldnt.
The Hygienist is an incompetent quack.
I’d be finding a new hygienist.
terrible, this hygienist has no idea what she is talking about 😢
Gum recession is evitable! Get microscope healthy biofilm
Seriously ?!!
What you've described is a pure horror show.
Perhaps a warning for those who have periodontal disease that it will be there undoing and there's absolutely no cure.
While I'm at it, why aren't you lobbying for these issues to be taken more serious?
Dental insurance doesn't even recognize the severity of medical ramifications stemming from tooth decay and gum disease on the rest of the system.
Cut to the chase: @17:07 Diet should be low carb, no sugar, processed oils or vegetable oils.
Seems this periodontist uselessly 'treated' patients and earned his bread, butter and jam for 44 years with conventional teeth cleaning without getting to the root cause (pun intended), which is a poor gut biome due to a poor diet. But now he is out to save the world. So lucky us!
Oh, and he believes in equal opportunity, I think, at least when it comes to the negative aspects of people. So, suddenly, the dental hygienist who gives wrong advice is a 'she'. Not to forget that for most of relevant history until the present day, they were, like himself, and all who taught both the genders, 'he's.