Chinese CHOY SUM Explain (+Braised Mushroom Choy Sum)

Learn about what choy sum is, what it taste like, how to choose, prep, store, and cook choy sum at home, and a detailed recipe on braised mushroom choy sum. Check it out!
Timeline:
0:00 Intro
0:51 What is choy sum?
1:23 What is the difference between choy sum and pak choy?
1:58 Where to buy choy sum
2:13 What does choy sum taste like?
2:28 How to cook choy sum?
2:43 How healthy is choy sum?
3:30 What part of choy sum do you eat?
3:40 How to choose fresh choy sum?
4:25 What is the best way to store bok choy in the refrigerator?
4:53 ingredient list
5:22 Braised mushroom choy sum recipe
5:45 How to Prevent Mushrooms from Absorbing Too Much Oil
7:09 What is the purpose of salt in blanching?
7:19 Why do you put oil when boiling vegetables?
7:34 How to blanch choy sum?
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