Dr. Fuhrman’s Guide to Drinks: Water, Tea, Coffee, and What You Should REALLY Be Drinking

[@gula_rata]

I grew up with green tea, barley tea, jasmine tea, etc, i eat a lot of raw foods like fruits and salads, and the cooked foods i eat are either boiled, simmered or steamed, no oil frying at all. So plenty of water in there.

[@claremorley9845]

Wow! You packed a lot of info in here. Thanks 😊

[@normawingo5116]

I’m looking so forward to the gym episodes, thanks in advance.

[@jamesigo6324]

Water is sacred, water is life!

[@olivertrumanjr9556]

I don’t go to Starbucks or drink coffee out of paper cups often, but I’m just going to ignore the stuff about hot beverages lol

[@carriekill9098]

Is diabetes and autoimmune disease?❤

[@jamesigo6324]

I always tell people water is the only drink there is....

[@dinomiles7999]

Distilled water ❤ ! Also h3o2, ddw,and mCt ❤! Don't die ❤❤❤Decentralization ❤maybe our spices only hope ❤.