Happy Monday!🥳🥳🥳 I hope you’re enjoying this all standing Pilates workout. It’s definitely a burner for the legs, but standing doesn’t mean our upper body isn’t gonna be on fire as well. You should feel all the muscles.😅🥰 Do you like more standing or floor exercises?
Holy moly, that was very challenging. I completed this after a 30-minute minute upperbody workout . I used 5 & 12lb for the duration. I am sweating. It was also a glute workout with the standing on 1 leg for 5 minutes straight. ❤
Happy Monday!🥳🥳🥳 I hope you’re enjoying this all standing Pilates workout. It’s definitely a burner for the legs, but standing doesn’t mean our upper body isn’t gonna be on fire as well. You should feel all the muscles.😅🥰
Do you like more standing or floor exercises?
Hi...for the first time I did your session. It was awesome. Simple moves but so effective. Loved the class. Love from India ❤
Love the standing workouts for the lazy days but still very challenging thank you
I have two 3lbs weight on feet and two 5lbs dumbbell, it's tired but feel soooo great. Thanks for you video.
It seems like the exercises are simple, but they're not, I'm very tired 💪
I like it 👏👏👏
Holy moly, that was very challenging. I completed this after a 30-minute minute upperbody workout . I used 5 & 12lb for the duration. I am sweating. It was also a glute workout with the standing on 1 leg for 5 minutes straight. ❤
love the standing workouts, thank you ❤
Super glowy, missus!
Marvellous 😁
Thank-you ever so much Marie, as always.
💖
You’re welcome!🫶
I love both exercises, thank you so much for all! 🙏🙏🌺🙏
Thank you for the workout! Loved the standing pilates 🧡
Oh ich freu mich sehr drauf. Gleich für morgen gespeichert ❤
Juhuu! Viel Spaß morgen🔥🥳
Oh liebe Marie, das war ziemlich heftig😅 aber es hat verdammt gut getan @@MarieSteffen
Great start to the day🎉😊
Oh yes!🎉
Always 💪💪❤❤Thank you Marie
Wow❤❤❤
Thank you!!!
Das war nicht so leicht wie ich vorher dachte 😁Danke dir🤍
Gerne ☺️ geht mir auch immer so😅
Happy beautiful week 😁👋💪💪
Have a nice day🥰
Great workout!! Thank you Marie!! 🌹
Glad you liked it!!🔥
@@MarieSteffen All your workouts are so great
That was amazing❤
thank U 😊
Ohh Wau super excelente,gracias.🌹🌹💪🏼🫶🫶
Great workout, I'm sweating, Thanks a bunch ❤🎉😊
Great job!🔥🫶
Thank you🙏🙏
You're welcome 😊🥰
Good One👍🏻❤️🔥🔥🔥🤝
I enjooy a lot your workout thank you
You're so welcome!🥰
Nice one!❤
Thank you! 😊
Wah❤
❤ супер упражнение я восторге ❤❤❤
Tough. Loved it
Thanks for joining today! You crushed it🥳
❤❤❤😊
👏👏💪🏽
How many calories does this workout burn?
I can’t seem to download your workout calendar? I enter my email but I don’t receive anything??
Hey! Please send me an email: mail@mariesteffen.com I’ll check if there is an issue and send you your plan ASAP🫶
That's not easy
No😅 I was sore too!