GLUTEN-FREE Only 3 ingredients! Delicious cookies without flour and sugar in 5 minutes!
ฝัง
- เผยแพร่เมื่อ 26 พ.ย. 2021
- Friends hello everyone!
We love natural cookies, gluten-free, sugar-free and flour-free. I also love sesame seeds. Look how nice the cookies have turned out! It takes no more than 3-5 minutes to prepare. I always do them with joy and love!
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❤️ Preparation and ingredients:
130 g sesame seeds (1 cup)
130 g pumpkin seeds (1 cup)
140 g banana pulp (1/2 cup + 1 tablespoon)
a pinch of salt
mix everything well
put the mass on the parchment
Bake for ~ 15-20 minutes at 180 ° / 350 ° F on the lower rack
Homemade gluten free cookies are delicious and flavorful!
Thanks for looking, commenting and LIKE!
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#Kochen_mit_Hanna #rezept #breakfast recipe
I added more different kind of nuts and extra banana and it turned out so great.
Thx for sharing this gluten-free recipe and big thx for sharing all the details and list of ingredients in the description box too. Which makes it easier. Thx again 🙏🙏
Isso que é bom pra vida saudável parabéns
Me encantó, sin harinas ni azúcar, ni miel gracias❤
Спасибо за вкусный и полезный рецепт🌿👍🌿
Vielen Dank für dieses tolle Rezept. Ich habe sie heute gebacken. Sie sind einfach herzustellen, gesund und sehr lecker.
Ese guineo (plátano) no estaba en buenas condiciones
Наверное, это лучший рецепт из всех, что я видела. Попробую.
Отличный рецепт! 👍👍👍
Большое спасибо!!!❤
Приготовила, правда добавила семечки и кешью...
Здорово!
Thanks fr ŕecipe I will try today baking and to all people happy baking ❤😂
Dankeschön für das einfaches und gesundes Rezept ❣️bitte mehr davon...Liebe Grüße 😘🌷
Excelente receita,muito saudável e fácil de fazer.obrigada.Brasil.
Ваш рецепт супер!! Спасибо!
🙂
Exceptionala reteta! Buna,rapida si sanatoasa! ❤
Отличный рецепт. Все гениальное просто. Обязательно сделаю такое печенье. Спасибо.
Easy n healthy recipe 👍
PARABÉNS ótima receita
Ich habe gerade die Kekse im Backofen.
Sie duften herrlich❤❤❤
Maravillosa receta sin violencia.
👏👏👏👏👏👏👏👏💝💝💝💝💝💝
Gracias inmensas. 😘😘😘😘😘
Thank you for a easy and yummy recipe.❤
Wow that looks sooo good. I need more sesame seeds!
I like to watch your channel. You do a great job and I like your music. From an area near Portland Oregon, USA.
God bless.
Спасибо большое за рецепт, очень просто и вкусно!!
Excelente receta, me fascinó! Saludos de México
Gracias! Se ven deliciosas pronto las haré hasta siempre saludos desde Argentina 😊
Надо тоже испечь! Лайк!👍
Thanks for sharing such a delicious and healthy recipe.
Danke Schön. Tried this recipe. I had to turn the cookies over and bake again for 15 min. Maybe I had too much banana pulp. However, the cookies came out delicious. this is a recipe I will use regularly.🙏❤️
Can you describes what they taste like, sweet, not sweet etc
Just right. Slightly sweet , not overwhelmingly sweet like our Indian sweets
РЕЦЕПТ КЛАСС !!!!!!!!
Thank you so much, these are a life saver and so simple. Perfect for nut and gluten intolerance ❤
ОБЯЗАТЕЛЬНО ПРИГОТОВЛЮ ! ЗАВТРА УТРОМ ИДУ В МАГАЗИН ЗАМКУНЖУТОМ, БАНАНАМИ , СЕМЕЧКАМИ....
I will definitely try to make this, I love healthy recipes! Thanks so much for sharing. Watching from California ❤️🩷💕♥️💘💜💛
No tengo horno. Sera el mismo resultado si lo preparo en la sartén ? Saludos desde la cdmx . Me gustó porque son muy nutritivos y han de dar mucha energía . Gracias por compartir tan deliciosa receta ❤❤
Healthy , easy n testy recipe thank you 😊😊😊😊
They look amazing. Will definitely try this recipe
Will definitely give it a go. Thank you👏❤️
ما شاء الله تبارك تبارك سلمت يداك شيف
Nice recipe . Hemp Hearts in place of sesame would also be great and healthier
Espetacular a receita ! Gosto muito de sementes de gergelim e abóbora ! E são super saudáveis ! Adorei ! Mil vezes obrigada ! Brasil
Es war toll .danke für Ihre gesune Rezept.
Спасибо большое ☺️
Wow awesome sharing my dear friend ❤
الف الف الف الف الف الف الف عافيه على قلبكم يسلمو ايديكم
Belli super belli belli 💕. Grazie mille per questa ricetta facile e veloce e sarà sicuramente Super buona 🤤😋. Grazie
Gracias 😊 por la receta son muy nutritivas las barras.
Bendiciones.
Amei esta receita.Agradecida por compartilhar conosco!❤
Muito bom , amei 👏😍
Excelente! Gracias.
Благодаря за хубавата рецепта,гледам ви от България,град Бургас,бъдете живи и здрави цялото семейство и ни радвайте с още много рецепти
What you mean by Stay Alive? Do you mean Stay Safe?
Very healthy and tasty 😋😋
So very healthy and delicious ❤, thanks for sharing 👍, greetings from England 🇬🇧 Simon and Beth ❤️ 😀 ❤
Благодарю. Отличный рецепт.
Mejor imposible gracias por compartir
Thanks for sharing your healthy cookies.
I love that and I have to try it. Thanks ❤❤❤👌👏👏
Dankeschön ❤
Wow, this is so good cookies, easy to prepare. Thanks a lot for sharing. Best wishes always 🌹🌹🌹🌹🌹🌹🌹🌹
Super, probier ich als Rohkostvariante!
Very nice and simple recipe 😋💕😋
Dziękuję za super przepis, pozdrawiam z Polski 👍👍👍
Qué ricas galletas, gracias por compartir tus recetas, saludos cordiales desde mí bella ciudad de Puebla México.
Que deliciosas! Se ven.😋
First time i have seen this ...Its seems very healthy.
Will definitely try..Looking yummy 👌👌
Dankeschön
❤🙌👏👏👏Amei 😊Obrigada por postar😊👏👏👏👏👏
Thanks for showing me how to make suet for the birds
Really nice Recipe thanks for sharing such a nice Recipe👍👍👌
Very healthy 👍
It is healthy snacks, easy to make and I will try it this weekend.
Thanks for sharing ❤️
Your idea is awesome and nutritious! I have some times made ice cream with iced banana or other fruits. But I didn't even think of this way ~ It'cool !
Ich kann dass gleich probieren zum machen 😍das ist ein einfaches Rezepte ❤
danke fuer diese tolle rezept ich mache das fur Ostern.
Wow super tasty and healthy recipe 😋👌
Me gusta, se ve rico. 👏👏👏
Sehr gutes Rezept,Danke. Schöne Grüße aus Deutschland!
Ils sont magnifiques. Je vais les faire pour un petit quatre heures 🎉
Formidable 🥰🤩 recit magnifique 😍
Super
Удивили, обязательно попробую сделать. Будет вкусно к кофе. Благодарю за рецепт
Обалденно, молодец
Wow!
Delicious!
Ingenious!
Thank you for sharing.
Greetings from Singapore.
Edith
Muy bueno, gracias.
Buenisimo ! Gracias !❤🇦🇷
Спасибо большое.
Looks promising! I have all the ingredients, so there’s nothing that could stop me from trying right now! 😊
How was it?
Замечательно! Супер легко и вкусно! Мечта.просто и самое главное с пользой .благодарю .
Wow! Thank you!
너무 좋아요😊😊
These look so good and thrilled they're made without eggs as I have a family history of Cancer and need to avoid the Choline in eggs--thanks for posting
Wow yummy yummy 🤤😋
looks good
Большое спасибо за рецепт,я на Кето диете и этот вариант выпечки для меня самое то.Вам желаю удачи и процветания канала.
Люди начинают заболевать, как только переходят с безмолочной и безмясной диеты на рацион, включающий продукты животного происхождения.
@@user-uv1dk8ub1b Да,ладно.Я болела все двадцать лет на безмясном меню.
Как думаете,банан можно заменить яйцом?
Канцерогенный эффект соли, вероятно, нейтрализуется антиканцерогенным эффектом сои.
Например, потребление тофу имеет связь со снижением риска рака желудка на 50 %‹‹28››, а соль - с его повышением на 50 %‹‹29››, что объясняет, почему они могут эффективно уравновешивать друг друга.
Защита, предоставляемая овощами семейства луковых‹‹30››, склоняет чашу весов в пользу антираковых свойств мисо-супа, в который добавлены чеснок или зелёные перья лука.
Looking so delicious
Bravo!😀
Gracias.... ❤❤
I collect all pumpkin seeds, wash it and dry it. Once sufficient quantity is collected I roast it in salt bed. After cool she'll it and eat. It gives energy. Today every seed is made into dry fruit dry seeds for consumption.
This looks good! Thanks for sharing!
Una receta muy sencilla y rápida, muchas gracias! Voy a preparar estas galletas 👍
Haben die Kekse geschmeckt?
Siiiiii! Deliciosas!
Great,thank you very much.
They look delicious. Merry Christmas ❤🇨🇦
Se ven deliciosos 😋😋 puedo hacerlas en sartén 🍳 no tengo horno en casa 🏡