Breakfast cake: 2 ingredients! Delicious ! Without sugar, flour, eggs or milk!
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- เผยแพร่เมื่อ 19 ส.ค. 2022
- I love patties for my breakfast or as a snack with a delicious hot tea. These pancakes are without added sugar (only the natural sugar of the banana) and without flour! A gluten-free recipe, a vegan recipe ♥ It's crispy on the outside and melting on the inside. You can make thinner patties too. They will be perfect with chocolate or caramel spread, or good jam. A recipe that will please the whole family. Good tasting !
Ingredients :
2 bananas
2 cups sesame seeds - แนวปฏิบัติและการใช้ชีวิต
![These lentil patties are better than meat! Protein rich, easy patties recipe! [Vegan] ASMR cooking](/img/n.gif)
Un pur délice tester aujourd'hui tout le monde a aimer merci pour la recette 😉
Merci beaucoup pour votre retour ♥
واش كيجيو مقرمشين او رطبين؟
Caremment en plus c'est des bonnes choses naturelles 😉
Comment les conserver ainsi que leur durée svp ?
Sesame seeds need to be roasted first?
A video without music… what a blessing !
2 mashed bananas
2 cups of sesame seeds
Mix first cup of sesame seeds first then add the second and mix
Drop and shape in biscuit round moulds
Bake at 180 deg for 25-30 mins
How terrific and easy that is !
Thankyou 🙏
What are the spices she added and how much spice? Thanks :)
350 degrees✨
I’m going to try this using my banana powder. Rehydrated
@@MuslimahOfTheWEST She did not add any spices. She said her family likes the flavor of the bananas.
You Can add flavor of orange, cinnamon, etc. if you wish.
Merci
Hello! Thank you for this simple delicious recipe. I keep my organic sesame seeds in the freezer since I don’t use them very often. It was time to move them along. I had exactly one cup and one banana so I halved the recipe. I didn’t bother to use my food processor. I just mashed the banana really well with my pastry cutter and then a fork to make sure there were no lumps. I don’t have biscuit cutter so I used a small mason jar lid. I bake them exactly 30 minutes but I think they could’ve gone a little bit longer so they would be more crisp. Perhaps next time I will do that because I will definitely be making them again. I might experiment with flavoring next time perhaps, cinnamon powder. Now that I rewatch the video mine should have browned more on top. Will definitely make again!
How many did your 1 banana and 1 cup of sesame seeds make???
Yes, I agree that cinnamon powder would give an ideal taste
🐉
@@grannydeeallinforhealth If ya halfed the recipe, ya not going to get double the cakes.
Are ya now ?
🐉
Does anyone in here think this would work well with oatmeal instead of sunflower seeds?
@@1MegaBubble Fulgii de ovăz au nevoie de umiditate in aluat, așa că îți recomand să îi prepari cu mere rase. ☺️
Один из лучших рецептов, которые я видел за последнее время. Спасибо!
Witam serdecznie z Polski. Chcę Ci napisać, że Twój przepis jest rewelacyjny i do tego bardzo pyszny. Jestem laikiem w wypiekach, ale tego przepisu nawet laik nie potrafi zepsuć. Życzę sukcesów na niwie pieczenia i zadowonych internautów, którzy te przepisy będą realizować we własnych kuchniach i smakować. Pychotka!!!!!😋
Me encantó, muchas gracias, con agua se Rosas y esencia de vainilla ,buenísimo 🥰👏🏼👏🏼👏🏼
Fácil, e deve ser uma delícia ☺️ grata pela receita 🙂.
I've just made these and they are wonderful! I didn't think they would hold together but they do perfectly. I have a rubbish oven, half the tray got slightly burnt. I actually preferred them a bit brown because they are nice and crispy and the sesame seeds have a lovely toasted flavour. Thank you for this terrific and easy recipe. 😊😊
Yummmm, toasted sesame sounds divine! Did you try spreading peanut butter on top? I feel that would taste really good.
Quantas gramas de gergelim???
je l'ai testé et j'ai rajouté des noix moulues. un pur délice. j'ai même donné des formes différentes aux galettes. exp: cœur. fleur. ...etc top
Rápido e fácil de fazer, além de ser um biscoito saudável!
🤍💛❤️👏🏽👏🏽👏🏽👏🏽
Bonsoir merci pour votre recette avec quoi peut on remplacer le sésame
Omg, I had never seen anything like this before. I love it and I can't wait to make it. So easy and healthy. Thanks very much for this awesome recipe.
These are so easy, delicious and satisfying! I can’t have gluten, dairy or added sugar and was yearning for a treat. Thank you so much for sharing!!! 🙏🏼❤
Parece delicioso!! Vou fazer para experimentar! Obrigada por compartilhar! 🙏🏼🥰🇧🇷🇧🇷
Votre famille a bien de la chance !! Merci pour toutes vos recettes !
Amei essa receita, vou fazer. Gratidão 😍
Сказать что это вкусно - это ничего не сказать! Это печенье - просто наслаждение!!!
Спасибо Вам за вкуснейший рецепт! 💐💐💐
А вы делали?
Прилипло к бумаге, что делать, чтобы не прилипало к бумаге?
@@Poetsdream-vu5sb Смажьте лист маслом без запаха. Можно кунжутным маслом.
Gracias por la receta, queda deliciosa y muy nutritiva 🤗🌹🇨🇷
Receita maravilhosa!!!!
Omigosh!! An actual recipe that has what it says!! Too many times they say it's 3 ingredient or 4 ingredient but then show actually 6 etc. Thank you so much for this recipe!! I definitely want to try it as I love bananas AND sesame seeds!! YUM!!
Cette recette est magnifique merci beaucoup ❤
Que receita maravilhosa!👏👏👏
Obrigada por nos compartilhar 🙏❤️🇧🇷
Meu Deus deve ser uma delícia! Vou fazer ❤
I Like All receipe without Sugar,Salt ,egg, milk,butter, Thank you Dear🌷
Fácil de fazer, poucos ingredientes e saudável,vou fazer, obrigada pelas receitas.
Мне нравятся такие видео, без музыки, без разговоров, только естественные звуки ❤️❤️❤️❤️
Gracias 🙂 me encantó que no lleva harina ,huevos ni azúcar .....saludos desde México 🇲🇽🙋🏻♀️
I have never seen such a delicious crunchy cookie made with so few ingredients.I wonder how I didn't think of it before :)
Because one person cannot think of all the possibilities 😊
🐉
Is it crunchy?
ممكن نعمل كوب واحد فقط سمسم والثاني جوز هند ؟
@@wafaawafaa638 omg that sounds like it would be so delicious. I have shredded Coconut and will try it.
Amo suas receitas ,deliciosas !parabéns pelas apresentações. Obrigada!❤.
Merci pour le partage Katy, c’est trop bon 😋🙏❤️😘
These are such a good idea for kids. Easy to bake in advance, no additives, nutritious and sweet so no doubt appealing to a child's palette.
Браво. Сегодня сделаю. БЛАГОДАРЮ
Did you make the recipe?
reminds me of rice crispy bars but w/none of the junk...thanks for sharing this recipe
Bonsoir Katy. Merci pour ce partage. Elle est superbe ta recette et vitaminé avec la banane et le sésame chargés tous deux en nutriments et vitamines. 💕
Мои дополнения: 1. В тесто добавить перемолотые кунжут, потому что целый плохо усваивается, скатать из теста шарики, обвалять в целом кунжуте, а потом расплющить как в рецепте.
А если хорошенько пережёвывать?😂
@@open_eyes_to пережёвывать - для слабаков : )
Там страшно представить сколько нужно времени что бы переживать 1 штучку. Лучше смолоть и отрастить на жопе жир
Овсяные хлопья вместо кунжута))) и усвоится хорошо и жира не будет нигде!)))
C,est une bonne idée
Se ve delicioso y crocante, ando en busca de alimentos veganos y su receta me cayó en las manos de maravilla, las incluire en mi dieta. Muchas Gracias.!!🤤❤Un saludo desde Colombia.
Ficaram maravilhosos.😋😋
Maravilhoso! Muito obrigada!💐💐💐💐
Tres bien Merci
Отличный рецепт, спасибо 🙏🏽 😊
Wow, such a great idea I liked it. Thank you for sharing.
Parece muito saudável! Vou fazer! Obrigada pela receita!
Super pomysł na zdrowe ciasteczka. Dzięki 😊
Huele delicioso, muchas gracias por darnos tan deliciosa receta 🥰👌👏👍
Tried it. I love it. I love anything with crunchy sesame. I think this is the best and easiest way to make overripe bananas into something delicious.
I made these and added Cacao nibs and they turned out so delicious. Thank you, queen. 🥰
Браво, очень полезный и вкусный рецепт, спасибо вам большое 😋👍👏❤️🌹
Ótima receita! Amei 💕 Estou testando com amendoim 🥜
I may chop up the raw cashews languishing in my freezer for these!
Прекрасный рецепт, обязательно попробую! Представляю восхитительный аромат кунжута и сладость банана... Это должно быть очень вкусно! Спасибо!
Parece delicioso!!! Vou testar. Gratidão 😻😻😻😻😻😻😻
J'ai testé et j'ai trouvé ça très bon. Merci pour vos recettes 😘
Amei a receita😋😍 parabéns!
Gostei bastante! Obrigada pela dica.
Bravo Kati za ovu ideju i divne galete,zdravo i brzo aukusno i aromaticno. Ovde ide bas puno susama,a on je prepun kalcijuma pa je dobar za kosti,protiv osteoporoze. Pozdrav id 💖💖💖👌🌺😘
Sezam zdrowy tylko ilość za duża
@@elzbietadaniowicz775 Susam je lagan i rastresit zato deluje mnogo. Medjutim jedna galeta je doboljna. Posto dnevno moze da se uzme 2 do 3 kasike susama. To je jedna ova galeta. Uzivajte bez grize savesti. Pozdrav id 👍💖🌺🕊💙
Amo bananas, farei com as que plantei com meu marido no pomar, são cultivadas de maneira orgânica! Obrigada por sua receita, sensacional!!
Merci 🙏
Ça donne envie et comme j'évite le gluten, les œufs et le lait, je vais m'en préparer 😊
Me encanto..esta receta..muy natural..muchas gracias
Thanks for sharing this. It looks really good. I’ve had some sesame seeds for a while and was trying to think of a way to use them but this would do it. Now all I need is a banana. 👍🏼
Pega com o vizinho 🤣🤣
Nossa! Deu água na boca !! Vou fazer e muito obrigada 🤩🙏
Very interesting. I am wondering if other seeds might work like chia seeds, flax seeds, sunflower seeds or a mixture of several. Time to experiment! Thank you for the idea!
I was thinking that too..as variety is one of the keys of good nutrition. May experiment with this.
Amaranto etc
Did you ever try? Id love to know. I was thinking of using flax seeds.
Hi
Did it work?!? Thanks
الف الف الف الف الف الف عافيه على قلبكم يسلمو ايديكم
Tout est si simple, si facile et si naturel dans cette recette ! J’aime et la ferai. Merci 🙏🏽
Je l ai faites ,super bon
Сегодня приготовила еще добавила ваниль. Получилось очень вкусно. И сладости достаточно. Благодарю за рецепт! 🙏👍👍
Я тоже сегодня приготовила. Получилось вкусно, но мне показалось, что будет лучше ,если печь на малом огне дольше. Потому что обжареная корочка горчит.А как Вы, часто печёте их?
Amei está receita obrigada 👍🏼👏🏻👏🏻👏🏻👏🏻
C'est fantastique! Merci beaucoup!❤
La douceur de la banane alliée au sésame doit être une'' tuerie ''' pour le petit déjeuner ou le goûter c'est parfait.
@Élisabeth Gautier vous voulez dire un "régal".....
Bien dit 😀
Je l ai fais c est super bon
Maravilha!Uma delícia e facil de fazer!!! 🙏
..es qué lo crujiente nes siempre muy tentador!
.. gracias señora x ésta receta!
Super przepis. Dziękuję 😊❤😊❤😊❤😊❤😊❤😊❤
Deve ficar uma delícia. Obrigada 🙏🏻🇧🇷
That crunch sounds heavenly! Wonderful whole foods. Thank you
Any idea if this could be cooked in microwave?
@Mrs Khan, I've seen you ask the same question multiple times and have not seen a response yet. My best guess after cooking/baking for many years is cooking these in the microwave may work to harden the mixture, however the flavour would not be close. Plain sesame seeds don't taste like toasted seeds. The texture would also be different. They would not be toasted and crispy on the outside. They would be plain and moist throughout. I don't even know if they would stick together. Toaster oven should work though. I hope this helps. Good luck
Isso é muito bom saudável e com carica fica melhor 😋😋
Hummm vou fazer. Amo essas receitas crocantes
Merci beaucoup pour cette recette 😃 qui me donne envie de la faire et de la goûter 😀👍
Sans sucre, sans lait, sans gluten, super 👍 Et ça a l'air très appétissant, je vais essayer 😋😊
Por fin, un vídeo que en el título pone dos ingredientes y son dos ingredientes. Y además tiene una pinta de que está buenísimo. Saludos desde España
Это потрясающе! Спасибо. Сделаю такое печенье в обязательном порядке 👌
Amei essa receita, vou fazer já!!
Eu vou fazer tb, mas o gergelim que vai na massa eu vou triturar separado.
E depois agregar às bananas.
Vou usar gergelim inteiro só pra envolver.
Desta forma se aproveita mais os nutrientes do grão.
@@ellena3448 perfect idea.
Receita maravilhosa. Obrigada, Brasil.
Amei!Vou fazer!👍
Amei! Será que dá certo fazer com linhaça? É o que tenho em casa no momento. 👏
Thank you so much I really really enjoyed watching you creating these amazing and tasty biscuit’s. I will definitely be making some of these. And I’ve shared this too. Please stay safe and well too xxx Mags
Пожалуй это не бисквит, а твёрдое печенье, типа галет.
I am Chinese,love the no sugar cakes 😊😊
You may like some old fashioned cakes then since they usually use no added sugar, often being more savory or using fruit to sweeten their pastries. Old fashioned European and American pastries have a fraction of the sugar if any at all so they tend to be less sweet; in my opinion most modern cakes and pastries have like 2 or 3 times as much sugar as they should, sometimes i feel sick before I finish a single serving.
Just incredible, never would think about it. Thank you for the recipe!!! 😊
Tú realmente haces magia ✨️ 💕
Спасибо за прекрасный рецепт! ❤
Урааааа у меня получилось!))Спасибо вам за рецепт!Я добавила какао и мак и немножко муки и виноградного масла ,но первую порцию сделала по вашему рецепту ,просто очень хотелось ,чтобы они были больше хрустящие.
I have made this today and it was delicious.
I did 1 cup sesame seeds and 1 cup of flax seeds.
I made it, it tasted sweet, but I recommend adding it dates....it's great 😋 Thank you 🥰
Encore une recette très inspirante ❤️
Adorei essa receita!
Super saudável e bem gostosa com certeza.😋😋😋😍😍😍😍😍
Ingenious! A simple recipe with only 2 healthy ingredients (cheap to make). Makes me wonder why I didn't think of that before 🙂
Muy bueno!! Y otra vez las hice, sustituyendo 1 taza de semillas de sésamo, por coco rallado, y queda muy bien, pues el plátano con el coco, casan muy bien.
Uauuu!!!....que delícia! Além de ser saudável. Parabéns!
Super! Pycha! Zrobię!Świetny pomysł! 😊🏋️
El aspecto inmejorable, más saludable q ninguna otra receta. Probaré a ver resultados. Gracias
Obrigada pela receita.
Sou de São Paulo/BR.
Vou fazer, com certeza.
Merci.
Olá...aqui tbm gostamos muito de banana...🌹❤️
You're a genius dear Chef 👩🍳 so yummy, so simple, healthy as well as delicious ❤️😇👍🏻🥳
Simplicity is great in everything!
Thank you & happy New Year
I like both ingredients and it seems easy. I’ll definitely give it a try. Thanks for sharing 😃