I don't eat sugar! Super healthy cookies without flour and sugar! Energy dessert recipe!
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- เผยแพร่เมื่อ 27 ม.ค. 2024
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I don't eat sugar! Super healthy cookies without flour and sugar! Energy dessert recipe! You have to try this! You will definitely love the taste. ✌🏻🥰
Cooking recipe and ingredients:
Recipe #1:
Dates 170 gr. (6 oz.).
Top up with cold water for 15 minutes.
Roasted Cashews 50 gr. (1.8 oz).
Almonds 50 gr. (1.8 ounces).
Walnut 25g (0.9oz).
Chop medium-sized with a knife.
Pine nuts 50 g (1.8 oz).
Pumpkin seeds 25 gr. (0.9 ounces).
Sunflower seeds 25 gr. (0.9 ounces).
Fry the seeds a little in a frying pan.
Remove the center of the dates.
Add 35 ml. (1.2 fl oz) honey.
Grind in a blender.
Add the zest of one orange.
Mix.
Place the mixture on a baking tray (21cm x 12cm) lined with baking paper.
Lubricate your hands with vegetable oil.
Press the mixture and smooth it with your hands.
Place in the freezer overnight.
Recipe #2:
50 gr. (1.8 ounces) walnuts, chop with a knife.
40 gr. (1.4 ounces) dried cranberries.
25 gr. (0.9 ounces) raisins.
Soak dried fruits in cold water for 15 minutes.
25 gr. (0.9 ounces) almonds.
Add dried fruits.
Add 50 gr. (1.8 ounces) rolled oats.
Mix.
2 apples.
To cut in pieces.
Add 1 teaspoon lemon juice.
Grind in a blender.
Add applesauce.
Add 1 pinch of salt.
Add 30 ml. (1 fl oz) olive oil.
Mix.
Place the mixture in the refrigerator for 30 minutes.
Shape into cookies.
Grease with vegetable oil.
Bake in a preheated oven at 160°C (320°F) for 40 minutes.
Thanks for liking, watching and commenting!
Bon appetit!
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Thank you so much for sharing your delicious recipes. It's also nice to hear beautiful christian songs from your channel. I am a christian watching form Scotland. God bless you.
🤗❤️Thank you too, I'm very glad you liked this recipe. I wish you a wonderful weekend!😘🥰
Playlist Rezepte aus aller Welt 🍽 😊
日本から見ています😀
素敵なレシピありがとうございました😊
私も作ってみますね。
Я из Узбекистана спасибо очень приятное видео удачи вам рецепты просто супер молодчина 10 баллов!!!
wow
nice sharing
look delicious👍👏🙂🎁
great job
Wow❤nice sharing~look delicious❤❤
Thanks for support! I'm glad you're grateful! I hope you enjoy my other recipes too! 🥰
Милая Таня большое-пребольшое тебе за твои рецепты ты молодец я из города Воронежа
Parabéns! Amo suas receitas
Love this natural, sugar free snack. Thank you from Georgetown, Texas U.S.A.🇺🇸❤
Howdy neighbor, Round Rock Texas , USA Here!!
I've been thinking of making my own muesli and nut bars, but only thought a sugar mix would hold them together. looks great thank you. Watching from a remote island territory of Australia. 🌺🌺🌺🌺
Super, ideale per healthy lifestyle
Пока соберёшь все нужные ингредиенты, готовить расхочется.
Assisto aqui do Brasil 🇧🇷
Amei as receitas
I'm from America. thank you for sharing. This looks very good. I can't wait to try this.
This looks really good! 😋😋
Wonderful recipes .🌺🌻🌺
Son 2 recetas geniales...las haré...gracias por compartirlas ...soy argentina felicidades ❤
Thanks for sharing!
Привет из Санкт-Петербурга! Что не рецепт, то шедевр! Браво!
Looks wonderful!!! Dallas Texas
СУПЕР!!! Калорийно, вкусно, быстро, полезно!!! 😍😍😍
Delicious thanks for your recipe .
Adorei. Obrigada
Спасибо! Рецепты супер!
Nice!
From Miami. Thank you.😊
Amazing recipes 👌
Pasti sangat enak kuenya.. penasaran cara buatnya sepertinya mudah dan bisa dicoba
AMAZING!!!
Конечно, 10 балов!❤Спасибо!
Fantastiko ❤
ماشاء الله تبارك تبارك 2:08 بالصحة والراحة 6:42 بالتوفيق والنجاح 🎉 8:41
🤗
V nice recipe
Bhut hi shandar
🤗❤️
Receta y musica complemento perfecto. Muchas gracias.
Super ricas y naturales 😊❤
Nice recipe and thank you
Se ven muy ricas, las prepararé luego
I like the 1st recipe. It is more nutty.
Thanks for sharing and will
try it.
Must try❤
Россия. Москва. Такие конфеты я покупала в отделе для диабетиков. Теперь буду делать сама. Спасибо за рецепт!
🤗❤️💕Thank you! Enjoy your meal! You are the best and most grateful audience!
Thanks from Dubai ❤for sharing Healthy and yummy recipe.
Love this video. Thanks for sharing. From Australia
Delicioso, gracias, desde Venezuela te felicito
Muchas Gracias por compartir esta rica receta, un cordial saludo desde México 🇲🇽
Спасибо большое❤
🤗
Vou fazer, gosto de tudo que é crocante 😊
Buena receta saludable, desde Costa Rica 😊
رووووعة ماشاءالله. 💞
Dankeschön
Hola me encanta tu resetas te doy 10 saludos desde venezuela❤😊
Excellent recipe
Will surely try
🤗😘❤️Thank you for your attention! I am glad that you will cook this dish with me! Bon appetit! Please write about the result and impressions. It's important for me to know this.
Segundo vídeo ...nota 10.🎉...
❤ Tanya saludos desde Venezuela 🇻🇪
Спасибо за рецепт.г.Луганск
8:37 super godt 👌👍💙
Я из России, Башкортостан! Рецепты классные! 10 баллов, однозначно! Спасибо вам, что делитесь! Будем пробовать!
Thank you! Enjoy your meal! You are the best and most grateful audience!
🎉🎉💯✨️🙌🏻🙌🏻Muchas Gracias!!!
Kekse ohne Zucker,Wahnsinn In den Zutaten ist soviel Zucker unglaublich so ein Rezept darzustellen
I'm thinking they meant refined or white sugar.
Uau!. Nota 10.🎉❤
Watching from Jamaica. I can't wait to try this recipe.
Me too !!!😊😊❤
Outstanding ameging ❤
🤗💕🥰👌Thank you so much 😀
Watching from Canada
очень интересно 🤔 надо попробовать приготовить, Свердловская область, Россия
Nice😍😍😍😍😋😋
Спасибо за рецепт🎉🎉🎉🎉
iyiki videolar denk geldi..tariflerinizi çok sevdim.herşey için çok teşekkürler❤❤
Saludos desde Montevideo Uruguay gracias por la receta
💕
Muy buenas recetas y sanas las haré gracias
🤗😘💕👌Thank you for your attention! I am glad that you will cook this dish with me! Bon appetit! Please write about the result and impressions. It's important for me to know this.
Super recette et très bon pour la santé ❤❤❤❤❤❤❤❤❤
De Venezuela. ..se ven muy ricas y fácil de hacer,gracias
🤗❤️Thank you for your attention 😍😍😍! This is very valuable to me! Enjoy your meal!
Multumesc frumos Arad
Excellent
Россиия город Клоолев. 10 баллов!!! Спасибо!!!
Smakowite.POLSKA.Bede robić.Dziekuje.😊😊😊😊
9, great recipe ❤
🤗💕😘Thank you! Cheers!
Gracias x compartir
Nice
Bravo
😘😘😘
😮I love it
🤗❤️💕
Watching from Nepal and it looks delicious
Very nice
Россия!!!
Прекрасные рецепты, полезные.
🤗
ماشاء الله تبارك الله ❤❤❤
Good recipe
Thank you very much for your attention! It's valuable!😘
Таджикистан. Г. Канибадам. Спасибо. За. Рецепт.
❤️💕😘
I m from algeria thank for your recepe
Olá. Só do Brasil 😊 vou fazer sim
🤗🥰Thank you for your attention! I am glad that you will cook this dish with me! Bon appetit! Please write about the result and impressions. It's important for me to know this.
Россия,Башкортостан.гУфа,спасибо за рецепт,обязательно приготовлю
🥰
Молодец ❤
😍😍
Very interesting I'll try, thank you.
Watching from SINGAPORE
🤗❤️💕
Thank you ❤ it
بهبه بی نظیری ❤❤
🤗💕❤️Hello! I'm very glad that you liked my recipe! Bon appetit! I hope you enjoy my other recipes! 🥰😘
Thanks for sharing ( USA)
Thanks 😃✨💯✨👍
Watching from U.S.A. and your recipes look delicious and healthy - 10! Thanks for sharing.
🤗😘💕Thank you very much for your attention and feedback! This inspires me to cook new dishes! Your attention is very valuable to me! I hope you enjoy my other recipes! See you in the new video! 🥰
So yummy 😋 Thank you ❤
My pleasure 😊🤗❤️
Я часто сматру таджикистан❤❤❤❤спасибо такое кусна гатовыте 5:30
Healthy, quick and yummy recipes. Love your channel .
Greetings from 🇮🇳
ماشاء الله تبارك الله روعه روعه ❤❤❤❤❤
🤗🤗🤗