Super Basic Shadow Box

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  • เผยแพร่เมื่อ 28 ธ.ค. 2024

ความคิดเห็น • 135

  • @migzys
    @migzys 7 ปีที่แล้ว +143

    His throat has abs

  • @AmitAmitAmit246999
    @AmitAmitAmit246999 7 ปีที่แล้ว +45

    Every time I see your videos I have one conclusion
    You simply deserve more subscribers.

  • @erikfernandez7452
    @erikfernandez7452 4 ปีที่แล้ว +1

    Man, you are one of the best teacher of boxing I've ever seen, thank you for sharing your huge knowlege, greettings from Cuba.

  • @kflynn1867
    @kflynn1867 7 ปีที่แล้ว +33

    JT - you've been pushing out a lot of high quality stuff in the past couple of weeks,. Thank you!

  • @yoichikaru1997
    @yoichikaru1997 4 ปีที่แล้ว +4

    Thank you so much coach.. very usefull im 22 and a filipino and i wanna start my boxing career i always watch your video everyday and downloaded some of your interactive contents, watched and listened as if you're my real coach.. :)

  • @VillageTechnologies
    @VillageTechnologies 6 ปีที่แล้ว +5

    JT, this is a really great video. Thanks for posting it.
    I'm a krav maga instructor in Ottawa. I posted this to our club page and am going to give it to our students for "homework".
    Again, really good video. Thanks

  • @yungchurro640
    @yungchurro640 7 ปีที่แล้ว +1

    Bro you're killing it with these videos. They really help! Keep up the good work

  • @zorz7730
    @zorz7730 7 ปีที่แล้ว +5

    I miss those interactive mitts workout,they were amazing!!

  • @snowden6353
    @snowden6353 7 ปีที่แล้ว +2

    Hello, my name is abdou, im thankful for all the vdos you put out there, i got very good advices from you that i ddnt find in the gym where i train. I applied some of the combos and seeing them land almost perfectly made me feel like a champion. Thank you again and BIG UP

  • @merlinlelutin
    @merlinlelutin 7 ปีที่แล้ว

    Thanks JT! Looks like it's getting cold on the roof!
    I would even say that this kind of simple shadow is good for more advanced boxers. I like to do such rounds for cardio/speed purposes, or to focus more on foot moves, or even with 2 lbs in each hand to work on my guard and keep my hands up!

  • @gitsurfer27
    @gitsurfer27 6 ปีที่แล้ว +1

    Loving these workouts, you deserve way more subscribers! Every video is informative and fun and your passion shines through.Keep doing what you're doing man 👍

  • @dan9864
    @dan9864 5 ปีที่แล้ว

    This old “Taekwondo wreck” has been thinking about learning how to box for a long time. Now it’s happening. JT, you have inspired me to join a local boxing gym!

  • @desmondstephen9942
    @desmondstephen9942 7 ปีที่แล้ว

    This is more practical that the shadow boxing I do because I just stand there mostly, but if I tried shuffling around I'd bump into stuff and knock things over when training indoors during winter.

  • @blugsr600
    @blugsr600 4 ปีที่แล้ว

    Thanks for the great video lessons. Can’t beat it in the comfort of my garage. Thanks

  • @richard0909renwat
    @richard0909renwat 7 ปีที่แล้ว

    Thanks JT! Going to add this to my workout now. Its good going back to basics

  • @ezechieltahapary1038
    @ezechieltahapary1038 7 ปีที่แล้ว

    really loved the total lower body training video. can you also make a video like that for the upper body plz thanks :)

  • @leaguefanatic3320
    @leaguefanatic3320 7 ปีที่แล้ว

    Great Stuff! can't beat a good demostration Thanks a lot

  • @tomsled
    @tomsled 7 ปีที่แล้ว +1

    nice work bud as always 👊💥

  • @Carry_The_Fire
    @Carry_The_Fire 7 ปีที่แล้ว +2

    JT thank you a lot, love the audio, it's like a personal coach always with you. Are you planning to make a whole audio workouts series, (like a single playlist of workouts for the next month) with shadow boxing, heavy bags and even conditioning? or like audio workout of the day?

    • @PrecisionBoxing
      @PrecisionBoxing  7 ปีที่แล้ว

      +Dima D I'm trying to put more time into. I have an audio combo series already in my shop www.precisionstriking.com

  • @martialartsscience560
    @martialartsscience560 5 ปีที่แล้ว

    VERY helpful, thankyou... you really put alot of effort in your videos and it shows... great technique.. ima get to practicin the shadow boxing now lol thanks...

  • @Exiled35
    @Exiled35 7 ปีที่แล้ว +33

    UFO @ 7:53

  • @ejazhusnan
    @ejazhusnan 7 ปีที่แล้ว +16

    For beginners - if this is too fast to keep up with for you, hit the cog icon and change the speed to .5!

    • @pg396
      @pg396 7 ปีที่แล้ว +1

      Husnan Ejaz Thank you 👍

  • @TheSurvivalOutpost
    @TheSurvivalOutpost 7 ปีที่แล้ว

    I've learned so much from your channel, love this new format (Y)

  • @09snowarrior
    @09snowarrior 7 ปีที่แล้ว

    Your skills are superb!!!

  • @bakhtiyardaukeev9448
    @bakhtiyardaukeev9448 6 ปีที่แล้ว +2

    You're cool, man!!! Thanks for the video!!!

  • @carpevinum9537
    @carpevinum9537 7 ปีที่แล้ว

    very helpful and thanks a lot

  • @adamcolbertmusic
    @adamcolbertmusic 7 ปีที่แล้ว

    I look forward to using this shadow boxing drill on the heavy bag, and I'll probably do extended combos just for fun! :D

  • @tmoneyofficial1
    @tmoneyofficial1 7 ปีที่แล้ว

    love the shadow boxing videos

  • @kellyhaebich16
    @kellyhaebich16 7 ปีที่แล้ว

    This is so helpful, thank you

  • @julioperez7223
    @julioperez7223 4 ปีที่แล้ว

    Thankyou for your knowleged.

  • @82478114jon
    @82478114jon 7 ปีที่แล้ว +1

    Como sempre excelente aula,one hug big coach

  • @janfriebert7129
    @janfriebert7129 7 ปีที่แล้ว

    Love it man!

  • @akhildhingra8918
    @akhildhingra8918 6 ปีที่แล้ว +2

    Very vry vry best sir you ar my second coach

  • @jaflolara
    @jaflolara 7 ปีที่แล้ว +15

    This is positive clickbait! Great content

    • @christianf.9538
      @christianf.9538 7 ปีที่แล้ว

      Jaime Flores it is not clickbait. Check out 7:53

    • @jaflolara
      @jaflolara 7 ปีที่แล้ว

      for me it was since I clicked on it :) I'm glad I did.

  • @dodyali2697
    @dodyali2697 7 ปีที่แล้ว

    Very Well Jason It Was Very Helpful Video i am Really Very Grateful For YouWhat About Mackin' One Long Video About Iron Mike Tyson Explains Fitness Training ,Techniques ,Conditioning and Skills For Him

  • @w4rh34d4
    @w4rh34d4 5 ปีที่แล้ว +6

    Workout begins at 2:08

  • @th5384
    @th5384 6 ปีที่แล้ว

    Street fighter sound effects ahahahahaha love it man !

  • @bogdanbahura7202
    @bogdanbahura7202 7 ปีที่แล้ว +34

    Hello coach,
    What about conditioning for 12 rounds?How a top fighter like Canelo got tired in his fight with GGG?And how Floyd was looking fresher at the end of his fights than at the beginning?Some people are just more prone to be better conditioned or what's your opinion?

    • @ishowyouapple
      @ishowyouapple 7 ปีที่แล้ว

      This.

    • @richardalegria5722
      @richardalegria5722 7 ปีที่แล้ว

      Good question curious to hear his answer.

    • @stormrevenant
      @stormrevenant 7 ปีที่แล้ว +3

      Bogdan Bahura You get tired quicker when you get walked down.

    • @bogdanbahura7202
      @bogdanbahura7202 7 ปีที่แล้ว

      Against Cotto he was pushed and he admitted too.And in round 12 he hurt Cotto quite badly but like everybody knows he is not a finisher.But you read stories like he was doing 4 min rounds with 30 sec rest only, who knows if is true.One of the reason he stayed undefeated is this one, he just didn't got tired in 20 years of fighting.Just amazing.

    • @dodoymak9989
      @dodoymak9989 7 ปีที่แล้ว +3

      its all about how you use your energy like floyd does. he doesnt move that much to prevent fatigue and just relax all the time. too movements equals fatigued

  • @thomasrichardson5425
    @thomasrichardson5425 6 ปีที่แล้ว

    This is so fucking useful I cannot tell you!

  • @skinpt3020
    @skinpt3020 7 ปีที่แล้ว +4

    Just a question: 1 is one Jab , and 2 are one right hand , thats right ?

  • @teteasailomagnus4595
    @teteasailomagnus4595 7 ปีที่แล้ว

    thanks man

  • @theallmikeyshow7220
    @theallmikeyshow7220 7 ปีที่แล้ว

    this is an awesome video

  • @brave7033
    @brave7033 6 ปีที่แล้ว

    That's money right here !👍🏽👍🏽👍🏽

  • @davidmanoukian3892
    @davidmanoukian3892 2 ปีที่แล้ว

    JASON 😊🥊🥊🥊🥊🥊brother HAPPY NEW JAER, I whish you all the best and stay whit us

    • @PrecisionBoxing
      @PrecisionBoxing  2 ปีที่แล้ว +1

      Happy New Year David! I truly appreciate your support. I wish you the best as well.

  • @joeplaya567
    @joeplaya567 7 ปีที่แล้ว

    Amazing now I know what to do

  • @marceloyanez4375
    @marceloyanez4375 7 ปีที่แล้ว +22

    wtf aliens looking for shadow boxing drills :P

  • @deadcutt5157
    @deadcutt5157 7 ปีที่แล้ว

    greatness

  • @bigtonyakacashmoney
    @bigtonyakacashmoney 2 หลายเดือนก่อน +1

    Hello coach long time never seen, what times eh just want to check that you good all the best, SUUUUUUUUUUUUUUUUUUU

    • @PrecisionBoxing
      @PrecisionBoxing  หลายเดือนก่อน

      Thank you! I truly appreciate it!

  • @ياسرالحربي-ظ3ص
    @ياسرالحربي-ظ3ص 7 ปีที่แล้ว

    I have a coach but you will remain number 1

  • @sheldonbraxton4802
    @sheldonbraxton4802 7 ปีที่แล้ว +1

    BUTTER!!

  • @bashka5743
    @bashka5743 6 ปีที่แล้ว

    Amayzing video

  • @rubenradelo
    @rubenradelo 6 ปีที่แล้ว

    Eres un gran maestro

  • @razoribiza3114
    @razoribiza3114 5 ปีที่แล้ว

    More more more 💪💪👊👊👊👊

  • @MegaUltimateMaster
    @MegaUltimateMaster 7 ปีที่แล้ว +1

    Hey bro,
    I was wondering, if i should add a medicine ball in my workout. For example to throw it to a partner or against the wall.
    Do you think it would be helpful and how much should it weight in your opinion?

  • @jefkoele-wijn8872
    @jefkoele-wijn8872 7 ปีที่แล้ว

    Good video

  • @danielpatrick3761
    @danielpatrick3761 7 ปีที่แล้ว +1

    JT - what do you think of the current crop of British fighters? Seems to be a great time for us with some great HeavyWeights and our success in the HBO Super Middleweights tournament. Thanks for all the great videos, you have a real talent for direct, clear and intelligent instruction, a rare thing!

  • @exe.m1dn1ght
    @exe.m1dn1ght 7 ปีที่แล้ว +27

    THAT IS NOT A PIGEON IS A SPACESHIP ALIEN ONE

    • @sayto_00
      @sayto_00 7 ปีที่แล้ว +2

      It is a pigeon, look at it frame by frame, you will see it is a small object, close to the camera, not big enough to be a space ship. If you're not convinced look at it frame by frame you will see it flap it's wings. Also can see it at a different angle around 5:32 to 5:35 as a flashing white spec.

    • @thebernism1
      @thebernism1 7 ปีที่แล้ว

      I knew pigeons were aliens ...just knew it!

    • @dodoymak9989
      @dodoymak9989 7 ปีที่แล้ว +1

      lol its a fucking dragonfly

    • @thebernism1
      @thebernism1 7 ปีที่แล้ว +2

      dodoy mak dragonfly can't fly spaceships you dummy 😂

    • @dodoymak9989
      @dodoymak9989 7 ปีที่แล้ว +3

      +thebernism1 how stupid you are.

  • @elmaakoulyassine4843
    @elmaakoulyassine4843 7 ปีที่แล้ว

    Amazing thank you i get it ...

  • @edgarduarte58
    @edgarduarte58 7 ปีที่แล้ว

    Should I still try to box with a broken nose

  • @hashemfatahi9937
    @hashemfatahi9937 7 ปีที่แล้ว

    Can someone tell me the name of the music?

  • @iuliua
    @iuliua 7 ปีที่แล้ว

    Aliens stealing boxing technology caught on camera.

  • @teembadguy695
    @teembadguy695 7 ปีที่แล้ว

    ive made a combo and idk if its like.. a right one. so umm its 5-1-2(to the body)-5 so umm its made by me so i wanna know if its correct.. can you make a video idk? plz?

  • @cristivn9634
    @cristivn9634 7 ปีที่แล้ว

    I feel like u should get a lot more subs

    • @PrecisionBoxing
      @PrecisionBoxing  7 ปีที่แล้ว +1

      +Cristian G. Step by step, I appreciate it

  • @beyblader172
    @beyblader172 7 ปีที่แล้ว

    Hey Jt I have a question I like to jab with my left hand but my hips and lower back are more comfortable in southpaw. In your opinion should i stay orthodox or go south paw and learn to jab with the right hand
    Thanks hope u can help

    • @PrecisionBoxing
      @PrecisionBoxing  7 ปีที่แล้ว +1

      +DRAGONSLAYER1997 go with the side your feet feel most mobile

    • @beyblader172
      @beyblader172 7 ปีที่แล้ว

      JT Van V thanks man I'll trying on the heavy bag today

  • @tomcorr2332
    @tomcorr2332 6 ปีที่แล้ว

    can't download mp3, 404 page

  • @TrustDog
    @TrustDog 7 ปีที่แล้ว

    They 🤖 live amongst us

  • @LucasLittleOfficial
    @LucasLittleOfficial 7 ปีที่แล้ว +27

    UFO @5:30

    • @Exiled35
      @Exiled35 7 ปีที่แล้ว +5

      Daddy Coconut. That was a bird. UFO @ 7:53

    • @LucasLittleOfficial
      @LucasLittleOfficial 7 ปีที่แล้ว

      Steven Smith it’s also @5:30

    • @RevanLaughs
      @RevanLaughs 7 ปีที่แล้ว

      No, it isn't

    • @LucasLittleOfficial
      @LucasLittleOfficial 7 ปีที่แล้ว +2

      It’s literally over his shoulder. Go too 5:30 and and watch a couple seconds. You’ll see it but it’s quick. It’s pretty obvious

    • @RevanLaughs
      @RevanLaughs 7 ปีที่แล้ว

      It's pretty obviously a bird. 7:53 is just another bird too.

  • @rudeboy6580
    @rudeboy6580 5 ปีที่แล้ว

    how much calories i burn with this (weight 69 kilos 179 cm height)

  • @Matt.........
    @Matt......... 7 ปีที่แล้ว

    You can clearly see the bird flapping its wings, slow it down and look.

  • @chrismanzi2307
    @chrismanzi2307 7 ปีที่แล้ว

    Perhaps a round Mylar balloon that got away from some kid on a windy day. Or, a UFO.

  • @lastdragon4022
    @lastdragon4022 3 ปีที่แล้ว

    So lost my first sparring session and feeling like a failure anybody please advice

    • @PrecisionBoxing
      @PrecisionBoxing  3 ปีที่แล้ว

      Bro, you can't lose a sparring session. It's a chance to learn and work on your skills. You've got to go into it with the mentality that the person you are sparring is preparing you for the real test you're gonna someday face. Learn from your mistakes and change your mindset.

  • @aggelosmanikas4072
    @aggelosmanikas4072 7 ปีที่แล้ว +3

    hallo coach from greece.the minimum that we can do for you is to subscribe ..................

  • @alex09aries
    @alex09aries 7 ปีที่แล้ว

    something moving fast @ 5.30, not a drone.

  • @mrnoitall9608
    @mrnoitall9608 7 ปีที่แล้ว

    Lmao Never seen a pigeon move like that, not sayings its a ufo. Awesome video!!

  • @ginochen2936
    @ginochen2936 7 ปีที่แล้ว +1

    Everything come from basic.

  • @lh3632
    @lh3632 7 ปีที่แล้ว

    7:55 ovni a la visita

  • @jonathankoulai494
    @jonathankoulai494 7 ปีที่แล้ว

    Bro is there anywhere I can message you privately? I want to get started in boxing. I don't understand how people can keep jabbing fast how is it done

    • @PrecisionBoxing
      @PrecisionBoxing  7 ปีที่แล้ว +5

      +Jonathan Koulai it's repetition bro, literally 1000 jabs a day 5 days a week or more. If you train at a boxing gym you'll be they fast in no time

    • @jonathankoulai494
      @jonathankoulai494 7 ปีที่แล้ว

      JT Van V first I would have to learn how to throw a proper jab could you do a video on that ?

    • @jonathankoulai494
      @jonathankoulai494 7 ปีที่แล้ว

      JT Van V I want a video on how to hook, jab, uppercut

    • @PrecisionBoxing
      @PrecisionBoxing  7 ปีที่แล้ว +2

      +Jonathan Koulai I have instructional videos sold on my website for that kind of comprehensive info www.precisionstriking.com

  • @jamesking9280
    @jamesking9280 7 ปีที่แล้ว

    You should share this video with Secure Team. Just don't talk about his footwork....He was recently in a motorcycle accident.:)

  • @datboiinotorious9245
    @datboiinotorious9245 7 ปีที่แล้ว

    Is that really a UFO or you fucking with me

  • @shantubesha
    @shantubesha 7 ปีที่แล้ว

    I liked this a 1 1 2 or 2 2 1 2 or 1 1 1 2 would be nice to see

  • @ismailfatwaki3055
    @ismailfatwaki3055 4 ปีที่แล้ว

    waw

  • @smithibrachypelma7662
    @smithibrachypelma7662 7 ปีที่แล้ว

    Drone

  • @alanaldo3388
    @alanaldo3388 7 ปีที่แล้ว +2

    Av no got a bad bone in my body am 40 years old and had a my neighbour twice my size he was a bully so I seen a few of your videos for about 6months he barged intoe one day and a had enough my mind went to Al the things Al the things av been trying and it only took 6 punches he was out cold and guess what he even moved so thanks it was used in self defence pluss against a bully a was getting thanked by others neighbours Al because a came across one of your videos and trained a bit its more for self defence and I try put a little mma in with my mma training so only one thing to say well from a few people thanks more bully he used to pull knives out on me 😈😈

    • @bigbobabc123
      @bigbobabc123 7 ปีที่แล้ว

      You are borderline illiterate.

  • @davidgray2805
    @davidgray2805 7 ปีที่แล้ว

    Ryu wins!

  • @Bobortega-hj1be
    @Bobortega-hj1be 7 ปีที่แล้ว

    LOL... silly rabbits