Head Movement Drills for Boxing | How to Slip Punches Fast and Not Gas Out

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  • เผยแพร่เมื่อ 29 ธ.ค. 2024

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  • @Adam-on6hl
    @Adam-on6hl 3 ปีที่แล้ว +54

    I've been doing this for a week and I must say I'm already seeing the results thanks a million coach.

    • @PrecisionBoxing
      @PrecisionBoxing  3 ปีที่แล้ว +23

      That's what I like to hear, great work!

  • @mxeria
    @mxeria 3 ปีที่แล้ว +295

    RIP to one of the GOATs in the sport of boxing, legendary Marvelous Marvin Hagler ✊🙌🙏

    • @moinkhan6191
      @moinkhan6191 3 ปีที่แล้ว +10

      legendary boxer✌🏿

    • @daekinmoud3648
      @daekinmoud3648 3 ปีที่แล้ว +9

      respect! 👍

    • @remzgangsta
      @remzgangsta 3 ปีที่แล้ว +6

      Legend for sure

    • @ldubb9621
      @ldubb9621 3 ปีที่แล้ว +5

      Facts!!

    • @siraj7739
      @siraj7739 3 ปีที่แล้ว +8

      Dont forget Roger. R.I.P. ❤️

  • @kayc853
    @kayc853 2 ปีที่แล้ว +7

    This is the best boxing head movement lesson EVER!!! Thank you!!!

  • @kevingent5189
    @kevingent5189 3 ปีที่แล้ว +44

    We really don't do enough of this.

  • @GregThatcher
    @GregThatcher ปีที่แล้ว +1

    Thanks!

  • @Tiktoklive098
    @Tiktoklive098 3 ปีที่แล้ว +14

    Best coach ever

  • @josh1212121
    @josh1212121 3 ปีที่แล้ว +130

    I’ve been doin this after every session on my own and i can’t believe how much better i got with the slipping and ducking in between combinations. Thank you for this 👊🏻

    • @davidmccarthy3562
      @davidmccarthy3562 3 ปีที่แล้ว +8

      Well done the guys great n very inspiring well done pal keep sharp 👍👍👍💪💪👏👏👏👊👊👊

  • @Yash-re3wi
    @Yash-re3wi 3 ปีที่แล้ว +39

    This is much harder than it looks!!! wat brilliant drill, exactly what I was looking for!!! I struggled with the last one, but after enough practice, I'll get the hang of it💪🏻All the best, Fellow Kings & Queens!!!

  • @danielbaker997
    @danielbaker997 3 ปีที่แล้ว +124

    Great timing. Was just practicing sliping/ rolling and getting so out of breath. No I wasnt holding my breath im 52 years old so legs and lungs aint like they used to be. Great channel with so many fantastic tips. Gonna join a boxing gym after lockdown and get back into boxing. Wish me luck!

    • @PhoenixProdLLC
      @PhoenixProdLLC 3 ปีที่แล้ว +7

      Good luck! 🥊🔥

    • @PrecisionBoxing
      @PrecisionBoxing  3 ปีที่แล้ว +25

      Exactly, this area of boxing needs it's own focus.

    • @jackmakmorn
      @jackmakmorn 3 ปีที่แล้ว +3

      Good luck - but I doubt that you'll need it. It seems like you already have a ton of determination and spirit, so what do you want us to wish you luck for? 🤔
      Anyways, good luck on your way, Daniel!

    • @ives7806
      @ives7806 3 ปีที่แล้ว +10

      Going on 54 soon
      got in boxing gym was 51
      Come on Daniel! Let’s go we’re gonna make it 🔥🥊

    • @paulmbarkley
      @paulmbarkley 3 ปีที่แล้ว +9

      @@ives7806 Fight at age 57 (O.K. Charity White Collar); still training (apart from COVID) at age 60. Love it!

  • @StRiKd101
    @StRiKd101 3 ปีที่แล้ว +5

    ive been training for 7 months so far an i always felt my punches , feints an footwork were getting by the day but i still felt i was missing something everytime i threw a punch . i tried these drills an INSTANTLY noticed a difference in my form an technique . im going to be doing these everyday now . Thank You 🙂

  • @mikev4155
    @mikev4155 3 ปีที่แล้ว +2

    Thank you so much. I'm 55 and Iv'e been doing Muay Thai for 12 years and Iv'e incorporated these drills and let me tell you during sparring one of the much younger student I was training with threw a hard jab I slipped and when he missed he over extended his arm and he told me his arm was in pain. Thanks to your drills I've been able to slip sharper and return punches and kicks more effectively. Again, thank you sir for showing us your top notch boxing skills. It is greatly appreciated.

    • @PrecisionBoxing
      @PrecisionBoxing  3 ปีที่แล้ว +2

      Awesome to hear about that! nice work! thank you

  • @flanker909
    @flanker909 3 หลายเดือนก่อน +1

    Talk the talk and walk the walk. Respect Bro!

  • @myspc05
    @myspc05 6 หลายเดือนก่อน +1

    Best defense drills on TH-cam, hands down! ✋️

  • @danielguerra-In-CHRIST373
    @danielguerra-In-CHRIST373 ปีที่แล้ว

    Im 56 yrs old, joined a boxing/cardio fitness gym about a month ago, already can tell the difference, ran across your channel, will definitely use your techniques..Thank you, will get back with you on the results

  • @Manuandriani3.0
    @Manuandriani3.0 3 ปีที่แล้ว +3

    You're a amazing crack bro!! One of the three best boxing channels that I saw in TH-cam. Keep on going 👊

  • @facebook994
    @facebook994 2 ปีที่แล้ว

    This is one of My favorite boxing videos of precision boxing!

  • @Hellenicheavymetal
    @Hellenicheavymetal 3 ปีที่แล้ว +4

    Didnt think i would get tired so quickly. What a workout.

  • @BoxingForTheStreets
    @BoxingForTheStreets 3 ปีที่แล้ว +5

    Oh man. This is actually what i need. Great video.

  • @jstos3675
    @jstos3675 3 ปีที่แล้ว +34

    I've noticed that whenever I slip, I tend to "over slip" meaning my slips are too exaggerated and there's a big gap between my slip and the opponent's punch. I've heard that you should only slip just enough to clear the punch so that you can still be in a position to counter punch. Hopefully, this video will help. Thank you Coach Van Veld Huysen!!

    • @mostafakamar76
      @mostafakamar76 3 ปีที่แล้ว +3

      hey j i am training alone rn, so how do you measure smth like the effectivness of your slips.

    • @bingbong2257
      @bingbong2257 3 ปีที่แล้ว +7

      @@mostafakamar76 the distance you move your slip from the center line generally is about the size of a glove. When/if you start sparring you're going to overdo it. Happens to everyone. It's also a perishable skill like everything else in boxing, so you have to constantly work it to keep it fresh. Record everything you do with a camera, you'll improve much faster.

    • @mostafakamar76
      @mostafakamar76 3 ปีที่แล้ว +1

      @@bingbong2257 Ty

    • @Bitchidontneedprotectin
      @Bitchidontneedprotectin 2 ปีที่แล้ว +5

      Use a slip bag for that 2 sessions and I'll never over slip

  • @jvz773
    @jvz773 5 หลายเดือนก่อน +1

    Great drills. Just what I needed. Thanks 🙏👍🏼

  • @granden2077
    @granden2077 3 ปีที่แล้ว +3

    Wow! This is the real deal.
    I started in the fast lane and ended in the slow lane. Those rolls were killer! You are definitely in shape talking and doing head movement.
    👍👍👍👊

  • @TendonPain
    @TendonPain 3 ปีที่แล้ว +1

    I jump on any video training emphasizing head movement it kinda defines my fighting style , this stuff is gold to me!🥊

  • @jermainejollajr1131
    @jermainejollajr1131 3 ปีที่แล้ว +2

    Dopest boxing channel on here! Thanks 🙏🏽 for your content brother!

  • @markfox7764
    @markfox7764 3 ปีที่แล้ว +1

    I wasn't sure about you when I stumbled across this channel a few months ago but I'm pleased to say I'm lovin your work now. And more importantly getting a bit fitter. Thanks from the UK.

  • @livewireOrourke
    @livewireOrourke 3 ปีที่แล้ว +1

    The music is perfect for this.

  • @sewnforsport
    @sewnforsport 3 ปีที่แล้ว +2

    This is by far my favourite one of your videos! Well/delivered.

  • @Soter-ei9zj
    @Soter-ei9zj 3 ปีที่แล้ว +1

    Today first time all drills!!! 😁

  • @yash_vardhan34
    @yash_vardhan34 3 ปีที่แล้ว +2

    What a Fire Head Movement Drills 🔥

  • @djassim21
    @djassim21 ปีที่แล้ว

    Excellent Drill. Enjoying Ur content a lot. Greetings from Germany and keep Up that great work

  • @paulmbarkley
    @paulmbarkley 3 ปีที่แล้ว +2

    All of your videos are keeping me going through COVID lockdown with all the gyms closed. I will stick with them even when the gyms are open again 🙂

  • @nelsonjacome2182
    @nelsonjacome2182 ปีที่แล้ว

    Muchas gracias profesor. Siga adelante con sus enseñanzas. Felicitaciones

  • @shashankarora9206
    @shashankarora9206 3 ปีที่แล้ว +1

    Great drills for head movement. Thank you for this video.

  • @BreakNAllRecordsBARtv
    @BreakNAllRecordsBARtv 3 ปีที่แล้ว +1

    I love this drill. Thanks Coach

  • @shann1837
    @shann1837 3 ปีที่แล้ว +1

    Thanks I have been learning a lot. 🐥👏👏👏

  • @MarshallIgnas
    @MarshallIgnas 2 ปีที่แล้ว +1

    Rate Determining Step: throwing that organic chemistry in there! I like it!

  • @vman9591
    @vman9591 9 หลายเดือนก่อน

    Thanks

    • @PrecisionBoxing
      @PrecisionBoxing  9 หลายเดือนก่อน

      Thank you for your support!

  • @matmusada
    @matmusada 2 ปีที่แล้ว

    Awesome video! My thighs are feeling it!

  • @streetbloodfam
    @streetbloodfam 3 ปีที่แล้ว +1

    I just did this workout twice in a row. Thanks.

  • @mickeylopez3913
    @mickeylopez3913 3 ปีที่แล้ว +1

    Thank you Coach

  • @yoger739
    @yoger739 3 ปีที่แล้ว

    For me your number 1 best coach on TH-cam.. Thanks so much for sharing your skills.. God bless

  • @Face-fu2rp
    @Face-fu2rp ปีที่แล้ว

    Hardcore. Thanks Coach

  • @ajaykumar-xr1dw
    @ajaykumar-xr1dw 3 ปีที่แล้ว +2

    Sir are the best coach ,pls make same video in which foot movement is clearly visible ,then it will be very beneficial.

  • @jairustolentino1907
    @jairustolentino1907 3 ปีที่แล้ว

    May I know the background music? Thank you! I won my 6 amateur fights and big credits to your videos.

  • @clapeth
    @clapeth 2 ปีที่แล้ว +2

    Im late for the party but i stumbled upon this video and ive been doing this for the past few weeks. Really helps since ive been practicing the peekaboo style while having a slipped disc in my lumbar and this has been a great help in strengthen it as well. Thanks a lot!!

  • @sandlmv8301
    @sandlmv8301 3 ปีที่แล้ว +3

    This is awesome I just wish I could see down to at least your knees for the slip line part. Your movement and precision is crazy good.

  • @denant2582
    @denant2582 3 ปีที่แล้ว +3

    Another awesome session, I can not wait to add to my growing 'Precision Striking' Training sessions! First-class! Thanks, man!!!

  • @franderboxing139
    @franderboxing139 3 ปีที่แล้ว +1

    Great drill, i'm doing this before starting heavy bag workout

  • @furrybumblbee8399
    @furrybumblbee8399 3 ปีที่แล้ว +1

    Thanks a lot for your combinations, very useful

  • @dwighthayles1226
    @dwighthayles1226 3 ปีที่แล้ว +3

    @Prescision Striking this is exactly what I needed. Thank you for this drill! I'll be putting it into my training program and I'll tell you how it goes in sparring at the end of the month. You are a machine and I see the technique and work that you've put in.

    • @masonclaybrook1437
      @masonclaybrook1437 3 ปีที่แล้ว

      have you stuck to it? and if so, how quickly did you notice improvements in your game?

  • @yeehbee
    @yeehbee 2 ปีที่แล้ว +1

    This is actually insane, well done I can't believe it's free lol

  • @Joey-ph3yc
    @Joey-ph3yc 2 ปีที่แล้ว

    I absolutely love this, keep it up

  • @ELombi165
    @ELombi165 3 ปีที่แล้ว +2

    Thank you ...Can you please make a boxing routine..for a week.!?😊🙏

    • @PrecisionBoxing
      @PrecisionBoxing  3 ปีที่แล้ว +1

      I'll probably do something like that soon but it will be on my other channel, Boxing Home Workouts

    • @ELombi165
      @ELombi165 3 ปีที่แล้ว

      @@PrecisionBoxing great coach 🙏💪

  • @Mexa_pino
    @Mexa_pino ปีที่แล้ว

    Great stuff 👏 👍 👌

  • @CoachJohnKelly
    @CoachJohnKelly 3 ปีที่แล้ว

    My new favorite channel

  • @OSVALDORODRIGUEZ-mf5ny
    @OSVALDORODRIGUEZ-mf5ny 3 ปีที่แล้ว +1

    I just did this. Love it. Thanks Coach

  • @cyrusvirus6928
    @cyrusvirus6928 3 ปีที่แล้ว +1

    exactly the content i’m looking for! awesome and thanks!

  • @politicalbigboss611
    @politicalbigboss611 3 ปีที่แล้ว

    Boxing when done right is beautiful.

  • @austinewanga
    @austinewanga 3 ปีที่แล้ว +1

    Always enjoying and learning from your tutorials...great job Sir.

  • @the-gman7797
    @the-gman7797 3 ปีที่แล้ว

    Another great video from youtubes best boxing coach

  • @Shane-zk2pn
    @Shane-zk2pn 2 ปีที่แล้ว +1

    Man I just recently found your channel, I freakin love your content brotha! your stuff is gr8! Keep em comin and keep up the good work! Hats off to you!

  • @bryanwright1462
    @bryanwright1462 2 ปีที่แล้ว

    Love this guy! 🙏

  • @familiaviajera1851
    @familiaviajera1851 2 ปีที่แล้ว

    wish I could meet this wonderful coach......

  • @RJMTacoma
    @RJMTacoma หลายเดือนก่อน +1

    Nicely done

  • @ramarr6214
    @ramarr6214 3 ปีที่แล้ว

    Thanks coach👊

  • @AkeTipoki
    @AkeTipoki ปีที่แล้ว +1

    Southpaw on this one..practise
    pivoting..good workout & music

  • @alialtureihi6369
    @alialtureihi6369 3 ปีที่แล้ว +1

    great work out

  • @UnXpectedBoy
    @UnXpectedBoy 3 ปีที่แล้ว +1

    Omg!! We R Learning It For Free N perfect 🔥🔥

  • @tarikyahouni8929
    @tarikyahouni8929 2 ปีที่แล้ว +1

    great video

    • @elHamzaa_
      @elHamzaa_ 2 ปีที่แล้ว

      where are you from tarik

  • @khalifaalyafae8582
    @khalifaalyafae8582 3 ปีที่แล้ว +2

    if I could do million likes , I would spend the whole day doing it ! Great Post Coach !

  • @thethirstygoose398
    @thethirstygoose398 3 ปีที่แล้ว +2

    Big fan of the channel. Awesome stuff 👊

    • @vadicinsider9020
      @vadicinsider9020 3 ปีที่แล้ว

      where from big fan .
      which your country.

  • @RynesTKD
    @RynesTKD 3 ปีที่แล้ว +2

    Awesome drills, thank you for posting this!

  • @rorynygard3806
    @rorynygard3806 3 ปีที่แล้ว

    JT you are killing it with these workouts!!! Nice work!!

  • @collegestudent247
    @collegestudent247 2 ปีที่แล้ว

    Fantastic way to get some conditioning in while traveling 🥊

  • @SavingwJCAM
    @SavingwJCAM 2 ปีที่แล้ว

    I followed along with this video n it was definitely a workout but i wosh i couldbhave seen how the feet was positioned to execute the punches

  • @kennethking4126
    @kennethking4126 3 ปีที่แล้ว

    Really liked the music in this training session

  • @NCBwicFRMTHE9
    @NCBwicFRMTHE9 ปีที่แล้ว

    I just did this like literally rn working in my hooks my form so thank you for this workout I’ll be replaying this for about a month until I get my hook up there🥊💪

  • @Primal-Dude
    @Primal-Dude ปีที่แล้ว

    Awesome video, can’t wait to try it our

  • @asochlef5806
    @asochlef5806 3 ปีที่แล้ว +1

    Thnx

  • @JediKnight1007
    @JediKnight1007 3 ปีที่แล้ว

    Thank you.

  • @yukaiyou6262
    @yukaiyou6262 3 ปีที่แล้ว

    Amazing workout

  • @jonrevere7446
    @jonrevere7446 3 ปีที่แล้ว +1

    Great drill!

  • @niveknailgun
    @niveknailgun 3 ปีที่แล้ว

    Did this as extra work after a muay thai workout - this was way harder than expected. Thanks as always! Awesome drill. I don't tbi k enough coaches, especially online, offer enough regarding the important drills, let alone defense, like this.

  • @ChadLisonbee
    @ChadLisonbee 5 หลายเดือนก่อน +1

    I love it bro!!!

  • @nickolasharris6400
    @nickolasharris6400 3 ปีที่แล้ว

    Love this drill I'm saving it 💪🏿💪🏿🥊🥊

  • @elainebolden7227
    @elainebolden7227 3 ปีที่แล้ว

    Excellent video

  • @corneliogonzalez4420
    @corneliogonzalez4420 ปีที่แล้ว

    Awesome video thank you

  • @StewartPollard-fc7im
    @StewartPollard-fc7im 3 ปีที่แล้ว

    Brilliant I’ll do this tommorow quality thank you so so much deep grattitude good drills

  • @ynnz
    @ynnz 3 ปีที่แล้ว +1

    Awesome stuff coach thank you

  • @leemin0830
    @leemin0830 3 ปีที่แล้ว +1

    Great tip!

  • @damiandavies1474
    @damiandavies1474 3 ปีที่แล้ว

    Brilliant....the genius is the simplicity, thanks Jason. Going combine this with your punching endurance drills. Thank you

  • @martinpratchett
    @martinpratchett 2 ปีที่แล้ว

    Omg, what a workout. Thanks!

  • @MuhammadFajarAkbar
    @MuhammadFajarAkbar 2 หลายเดือนก่อน +1

    Is for blocking train like that too? I want to know , thank you

  • @zeeunveil1324
    @zeeunveil1324 3 ปีที่แล้ว

    Nice will be a good addition to my drills. Thx

  • @AbdulRahman-kb8kg
    @AbdulRahman-kb8kg 3 ปีที่แล้ว

    Thanks bro very helpful

  • @AscendingGod
    @AscendingGod 3 ปีที่แล้ว

    Your audio is messed up when you speak. Hearing your punches, and hearing you swing is phenomenal. I can hear the effort you put into these punches in practice, and I can hear when to exert strength and when to return to guard. These drills for amateurs are amazing as hell. I love it. I recommend your channel to anyone I know. Hands down one of the best youtube teachers out there. You can be a little difficult to understand when speaking normally. It's not necessarily an echo, but it sounds like you're speaking in an auditorium. It's a little distracting. I love your channel. To say you do good work is an understatement. Maybe you'll never see this comment, but I love your work.

  • @daekinmoud3648
    @daekinmoud3648 3 ปีที่แล้ว +1

    Man I love these videos! ☺️

  • @mariusionutfunaru4557
    @mariusionutfunaru4557 ปีที่แล้ว

    Masive respect and admiration from me 💯👍

  • @dongsalera5992
    @dongsalera5992 3 ปีที่แล้ว +1

    This is exhausting. I always do 4 rounds of your handspeed drills, 2 videos of your shadow boxing, I could run 10km every 2 days, but this drill takes a lot of my energy, specially the 3rd drill.

  • @felicastillo5536
    @felicastillo5536 3 ปีที่แล้ว

    ohh nice good. more basic workout like this please ! saludos from 🇪🇸

  • @porter-hkd4084
    @porter-hkd4084 3 ปีที่แล้ว +1

    This will be first then your 6 flowing combo's are next 👊🏿