Eternal Gratitude , you are my favourate pranayama teacher ,on youtube , and in fact the world . we are so lucky you are taking the time to share this wisdom with us common folks .
Agree with you.this video is the best ever .it is not easy to explain in simple but she can make it interesting until one wants to stay until the end.thank you guru .❤❤
Listening to her about detailed explanation of Ujjayi Pranayam makes you feel that ‘ Health is very much in your hands’ . We unnecessarily keep running in search of health outside and end up losing confidence. May God bless her, She is a true messenger of God who is doing a great service to help us wipe out our ignorance and feel the divine light around us.
Parts 1 and 2 Ujjayi Pranayama's explanations were very well explained by the teacher. She is patient and goes into a lot of depth, with a refreshing clarity. Namaste.
This is an excellent source that I will refer to often. Your teaching style is quite effective, and I’ve learned so much through your series of videos. Thank-you so very much for blessing us with your gift of selfless service. You have my greatest respect.
I subscribed after watching this pair of Ujjayi videos..in depth knowledge and excellent delivery..i was doing Ujjayi all wrong ..now i can confidently say i know Ujjayi Pranayam..thank you!
Thanks Master Geetha Kanthasamy, I am very glad to follow your two lessons on Ujjiayii pranayama which allowed me to go one important step forward in my yoga practice.
Absolutely wonderful live demonstration on the theoretical and practical side of Ujjayi Pranayama. God is within you mam, therefore God's blessings is always there. I am 71 years involved in Yogic practice. I am from Srilanka. Thanks so much.
I’m thrilled by your teaching. There is clarity & simplicity in your teaching,which help everyone to understand what you say. Thank you so much. God bless you 🙏🏼
So nice explanation mam. Thank you so much. Plz keep making such videos and uploading atleast once a week. Would like to know best pranayama for asthmatic patients.
No words are enough to express our thanks .dil se blessings hai aapke ke liye . All videos are excellent . People like you are contributing making this world a happier healthy place to live . Really you are such a great soul . Lots of love and blessings ❤️💕💕💕
I have been following Pranayama, Kriya etc from many a Babas, Gurus etc thru' videos for many years. I have not come accross videos as informative as this one so far. We are lucky to have such a teacher to teach us Pranayama. From gross to the subtlest nuances step by step. Great!
So a few days ago I watched the part 1 video and followed along with the exercise. This is a really powerful tool. My experience then and every time that I have done it since confirms what she is saying. I feel so calm - it's almost narcotic like - but with super clarity and focus. Thank you very much. Going to try these advanced techniques also
Ma’am, I am dumb person honestly I read a lot to understand but nothing helped me understand the logic. But after watching your videos I am able to understand very logically and able to connect the dots.. Hence ai kindly request you to please please make more videos ma’am so that I can help the society through my passion.. please keep making videos like this ma’am 🙏🙌🏻
Your teaching style is soo effective.... learnt a lot from your other videos also. Please post more videos about other pranayamas also. Very grateful to you. Thank you!!
When doing this just the first video it reveals subtle pain that i feel on my right side. some in the neck but especially in my right shoulder. Ive felt it before while using "mouni sadhu's book on concentration " the first exercises. If you are willing i would like to know more especially how to heal trauma including from pastlives doing this. Thanks. Every time i do the exercises i learn something new and they reveal alot in me.also please describe more about the spiritual component. Thanks again.
after breath exercise and relaxing my breath rate per minute is 2-3, so around 20-30seconds for one full breath (inhalation and exhalation). already looking forward to the video on bandhas
Thank you Mam, very well explained and scientific.How ever, I observed that when you apply" jihaw bandha" i noticed that the tongue was folded back.Normally when this bandha is applied the upper side of the tongue is stuck to the pallet and the end of the tongue is pointed towards the opening of the mouth. in this condition you can"t breathe through the mouth and you have to breathe through the nose only.which is the right way. as it is a bandha.But i in the other case you can breathe through both ,through mouth and nose
Yes ..the tongue can be attached to upper pallette through suction , but still the tio of the tongue is trying to reach far behind beyond Uvula. This is also a preparatory practice for Kechari Mudra
I’m learning for the first time at age 75 years old! You are an amazing teacher. Your delivery and presentation is very good. Do I have to do all the pranayama every day. Having been born in a Telugu Brahmin family and grandfather, father educated in prestigious universities in the USA I was totally devoid of the great Vedic knowledge. I’m hoping I can teach my children and friends in the USA about this the Buddhist and Vedic traditions. Thank you so much
Namaskaram Mam, Thank a tonne for the videos you have offered us. Mam, humble request if your kind self can post atleast one video every week. Want to learn a lot from you. Guruve Sharanam
You are a great teacher mam🙏each one of your video is very helpful and we can understand clearly we are so lucky that you are taking time to share this to us
Very very profound knowledge you r sharing with us. I m intrested in learning more combinations of Ujjaai breath. It been long time you hv not come up with new videos. Come soon. Thank you 🙏
![รวมมิตร ภาพนี้ก็ฮาเหมือนกันนะเนี้ย #4 SS2 [ พากย์นรก MEME.EXE ] | easy boy](http://i.ytimg.com/vi/kl86m9gnLt8/mqdefault.jpg)
Eternal Gratitude , you are my favourate pranayama teacher ,on youtube , and in fact the world . we are so lucky you are taking the time to share this wisdom with us common folks .
What is the difference between nadishodana and ujjai anoloma,voloma
Yes excellent 🙏
@@lakshmikanthas6764the diefference is the pressure that is created within the back of throat that is unique to Ujjai
Agree with you.this video is the best ever .it is not easy to explain in simple but she can make it interesting until one wants to stay until the end.thank you guru .❤❤
Listening to her about detailed explanation of Ujjayi Pranayam makes you feel that ‘ Health is very much in your hands’ . We unnecessarily keep running in search of health outside and end up losing confidence.
May God bless her, She is a true messenger of God who is doing a great service to help us wipe out our ignorance and feel the divine light around us.
❤ you correct. All are free
Really difficult to find words to express our gratitude to her. May she live long! God bless her!
Thank you Geetha Ji. This is very helpful. Pranam to you.
I just discovered your first video an hour ago and can't stop watching you. You are g o l d !
You are ten doctors in one...hats off to you! ❤
❤
Parts 1 and 2 Ujjayi Pranayama's explanations were very well explained by the teacher. She is patient and goes into a lot of depth, with a refreshing clarity. Namaste.
This is an excellent source that I will refer to often. Your teaching style is quite effective, and I’ve learned so much through your series of videos. Thank-you so very much for blessing us with your gift of selfless service. You have my greatest respect.
I didn’t know the secret to spiritual wisdom is hidden in an air conditioner. Fascinating
I subscribed after watching this pair of Ujjayi videos..in depth knowledge and excellent delivery..i was doing Ujjayi all wrong ..now i can confidently say i know Ujjayi Pranayam..thank you!
Thanks Master Geetha Kanthasamy, I am very glad to follow your two lessons on Ujjiayii pranayama which allowed me to go one important step forward in my yoga practice.
I have learnt a lot from this video to add to my practice. Your Om chant was very rhythmic and melodious. Thank you!
Thank you ma'am for complete details..on ujjayi pranayam.
Thank you for posting. I love your videos
Your language is so simple and understanding. Thank you for your simple and good narration about yoga.
Absolutely wonderful live demonstration on the theoretical and practical side of Ujjayi Pranayama. God is within you mam, therefore God's blessings is always there. I am 71 years involved in Yogic practice. I am from Srilanka. Thanks so much.
Thanks a lot Sir for your blessings
Thank you so much for the thorough knowledge yet an easy explanation in all the videos.
I’m thrilled by your teaching. There is clarity & simplicity in your teaching,which help everyone to understand what you say. Thank you so much. God bless you 🙏🏼
You are par excellence,by doing and following Ujjayi pranayama my Asthama is getting controlled,thanks a ton 🙏🎉
ujjayi pranayam explanation excellent in depth
Excellent explanation, Thank you so much 🙏🏼Om Shanti
Impressed very much.
Thanks a lot mam.
Your vdo is based on science.
Excellent navigation towards advanced yoga 🧘♀️ practice of Ujjayi pranayama.
Thank you very much for your practical pranayama.
Namaste ji 🙏
Mam…Pranam. Your explanation is scientific and learning’s…thanks a lot
So nice explanation mam. Thank you so much. Plz keep making such videos and uploading atleast once a week. Would like to know best pranayama for asthmatic patients.
Easy to understand this deeper knowlidge of pranayam Thanks
Public comment. Great information to devotees. I wish you lord Krishna blessing. Continue the great teaching ❤.
No words are enough to express our thanks .dil se blessings hai aapke ke liye . All videos are excellent . People like you are contributing making this world a happier healthy place to live . Really you are such a great soul . Lots of love and blessings ❤️💕💕💕
Thank you so much Geetha🫠✨🙏
Your 2 are the most helpfully informative videos I’ve ever found on Ujjayi pranayam !!!! 🌬️💕✨
💚❤️🔥💗✨💚❤️🔥💗❤️🔥✨💚💗❤️🔥✨💚💚💚
It’s to see a new video.
Thanks 💜for posting!
Namaste 🙏🏽
Very very informative video and excellent presentation 🙏🙏🙏🙏
You explain everything so beautifully..it's quite a riveting experience to listen to your videos..thanks a lot..learning a lot from you..❤
one of the best video on ujjayi
All your video are super informative.
Gratitude mam to have knowledge on the Ujjayi Pranayam Aum
This is the most informative video on Ujjayi; excellent 🙏👍
Very very good. I'm learning so much whit you. Thank you for share.
Muchas Gracias, Saludos desde las tierras de Argentina.
SIMPLYSCEINTIFIC.PRACTICAL.
VERYWONDERFUL.DEMONSTRATION
ALLTHEVERYBEST .VALKAVAZHUMUDAN.
THANKYOU.MAYGODBLESSWITHALL
GOODTHINGSINYOURLIFE.
Excellent teaching thank you very much!
Life changing Pranayama techniques....Thank you, Maam. 🙏🙏🙏
I have been following Pranayama, Kriya etc from many a Babas, Gurus etc thru' videos for many years. I have not come accross videos as informative as this one so far. We are lucky to have such a teacher to teach us Pranayama. From gross to the subtlest nuances step by step. Great!
Thank you very much 🙏🙏🙏
Shubham Bhavatu
Lots of Abundance, Grace, blessings
This pranayama generates such a heat
So a few days ago I watched the part 1 video and followed along with the exercise. This is a really powerful tool. My experience then and every time that I have done it since confirms what she is saying. I feel so calm - it's almost narcotic like - but with super clarity and focus. Thank you very much. Going to try these advanced techniques also
Fantastic and important lecturing about ujjayi
You are very clear regarding these pranayama,your Vedika are par excellence,I am so thankful to you,I feel totally rejuvenated,than a ton
Best couple of videos of Ujjayi in the whole Internet 🙏🙏🙏
Thank you 🙏🙏🌸🌸
Keep posting!
Ma’am, I am dumb person honestly I read a lot to understand but nothing helped me understand the logic. But after watching your videos I am able to understand very logically and able to connect the dots.. Hence ai kindly request you to please please make more videos ma’am so that I can help the society through my passion.. please keep making videos like this ma’am 🙏🙌🏻
Very interesting and well explained.
Very nice presentation. 🌺🌺🌺🙏🙏🙏🏵🏵🏵
So beautifully explained each and every step of ujjayi 🙏🙏🙏
Aapke dwara diye gaye udaharan se ujjayi breathing ko samjhna bahut aasan ho gaya hai ... Bahut dhanyawad 🙏
Excellent video, nice explanation and easy to understand & practice
Your videos are a boon. Keep posting videos …. Please… I hope u see this comment ❤
Thank you, I will
@@theyogiclens9118 that’s so sweet. Looking forward to your next 😊 you are extraordinary … keep it coming
Very nicely explained.
Thank you very much 🙏
Incredible... Dedication... Pranam 🙏🏻🙏🏻🙏🏻
Lovely and relaxing,thanks a lot❤🎉
Pranam and respect from Bangladesh.
Very interesting, informative, videos mam keep posting. Waiting for you always 🙏🙏🙏🙏
Thank you, I will
Infinite gratitude 🙏✨💕✨🕉️🕉️
❤️🙏🏻❤️ Thank you
You are so clear and easy to follow. I’m learning so, so much! It is really expanding 🥰
You are an amazing guru and guide devi, a tremendous help being given by you to mankind..koti koti pranam
One of the best teaching for this wonderful concept
First of the kind ,i have ever seen
Your teaching style is soo effective.... learnt a lot from your other videos also. Please post more videos about other pranayamas also. Very grateful to you. Thank you!!
When doing this just the first video it reveals subtle pain that i feel on my right side. some in the neck but especially in my right shoulder. Ive felt it before while using "mouni sadhu's book on concentration " the first exercises. If you are willing i would like to know more especially how to heal trauma including from pastlives doing this. Thanks. Every time i do the exercises i learn something new and they reveal alot in me.also please describe more about the spiritual component. Thanks again.
I am extremely Grateful to you forever
U r the best teacher on utube❤
Your contributions are Really Great mam 🙏
I am searching a channel like this for improve my knowledge on Yoga🙏
Fantastic! Thank you so much.
Well articulated in crystal clear manner. Well done mam❤
after breath exercise and relaxing my breath rate per minute is 2-3, so around 20-30seconds for one full breath (inhalation and exhalation). already looking forward to the video on bandhas
Gratitude
I am inspired by your teaching and experience ❤
Thanks a lot Ma’am for a once again informative and powerful Video
thank for ace video and clear magic teachings, my yoga practice has gained new power: boom
Thank you Mam, very well explained and scientific.How ever, I observed that when you apply" jihaw bandha" i noticed that the tongue was folded back.Normally when this bandha is applied the upper side of the tongue is stuck to the pallet and the end of the tongue is pointed towards the opening of the mouth. in this condition you can"t breathe through the mouth and you have to breathe through the nose only.which is the right way. as it is a bandha.But i in the other case you can breathe through both ,through mouth and nose
Yes ..the tongue can be attached to upper pallette through suction , but still the tio of the tongue is trying to reach far behind beyond Uvula. This is also a preparatory practice for Kechari Mudra
Humbly request more videos like this accepting you as virtual guru for yoga 💕✨🕉️🙏
Excellent! Thanks.
Scientific explanation of breathing exercises.
I’m learning for the first time at age 75 years old! You are an amazing teacher. Your delivery and presentation is very good.
Do I have to do all the pranayama every day.
Having been born in a Telugu Brahmin family and grandfather, father educated in prestigious universities in the USA I was totally devoid of the great Vedic knowledge.
I’m hoping I can teach my children and friends in the USA about this the Buddhist and Vedic traditions.
Thank you so much
Namaskaram Mam, Thank a tonne for the videos you have offered us. Mam, humble request if your kind self can post atleast one video every week. Want to learn a lot from you. Guruve Sharanam
You are very dpevigic & Well explained. Thanks/Gracias/Grazie
Mercy. Jejejeje. !!!!!
Super Madam variation of Ujjai Pranayama
You are a great teacher mam🙏each one of your video is very helpful and we can understand clearly we are so lucky that you are taking time to share this to us
Thanks for posting 🙏🙏
Thanks 🙏 it is really helpful
Gratitude gratitude gratitude
Thank you so much for detailed video and explanation 🙏
Eagerly Waiting for the new topic
🙏Aum Nama: Shivaya🙏
Thanks for sharing knowledge 🙏
Hello ma'am, all your videos are really really wonderful. Thank you very much. Please carry on doing more videos :) :).
excellent 🥀🌷⚘👍
Very Clear!
Thank you very much.....mam
wonderful. excellent
Thanks from Planet Ayurveda for guiding in such a good way.
Very very profound knowledge you r sharing with us. I m intrested in learning more combinations of Ujjaai breath.
It been long time you hv not come up with new videos.
Come soon. Thank you 🙏
Please teach some technique of simple breathing. Prana is Gods gift. God bless you.
you are a great teacher. i wish you would upload more videos. world needs your wisdom