What to Do On Your Birthday: Ask Yourself These 4 Questions

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  • เผยแพร่เมื่อ 27 พ.ค. 2024
  • What do you do on your birthday? It's time to start a new tradition - a birthday journal! It's all too rare to reflect on the good moments in life, especially on your birthday. Join Vanessa, as she outlines how to reflect, target the good things, get ready for the year ahead, and shed some positive light on the dreaded "aging problem".
    00:00 Intro
    01:20 The best thing that happened last year
    01:53 Last year's lessons
    02:35 This year's hopes
    03:13 This year's lessons
    03:53 Conclusion
    ******
    Hi, I’m Vanessa!
    You deserve more. More influence, more income, more of what you want. I would be honored to help you. My name is Vanessa Van Edwards and I’m a recovering awkward person. I’m also the bestselling author of Captivate: The Science of Succeeding with People (www.scienceofpeople.com/capti...) and creator of People School(www.scienceofpeople.com/peopl....
    My goal is simple: Help YOU get to your goals faster. Never be overlooked, interrupted or forgotten again.
    Do you want to be the most likable person in the room? Get my FREE guide now: www.scienceofpeople.com/
    👉People School registration is now OPEN! Sign up here: www.scienceofpeople.com/train...
    ******
    Vanessa Van Edwards is a national bestselling author and founder at Science of People. She is also a recovering awkward person.
    She is the bestselling author of Captivate: The Science of Succeeding with People which has been translated into 15 different languages. Vanessa’s unique approach has been featured on CNN, BBC, CBS, Fast Company, Inc., Entrepreneur Magazine, USA Today, Today Show and many more.
    Vanessa shares tangible skills to improve interpersonal communication and leadership, including her insights on how people work. She’s developed a science-based framework for understanding personalities, decoding body language and improving people skills to help people communicate professionally, socially and romantically.
    Vanessa works with entrepreneurs, growing businesses, and trillion dollar companies; and has spoken to thousands of audiences at TEDx London, MIT and CES to name a few.
    Science of People looks at the hidden forces that drive our behavior. It’s mission is to help people achieve their goals faster and understand what makes people tick. 👉 www.scienceofpeople.com/capti...
    ******
    Subscribe to our channel for more human behavior hacks and communication strategies 👉 bit.ly/37ZWNHS
    P.S. Make sure to keep up with us by clicking the bell!
    ******
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    #birthday #birthdaycelebration #journal #vanessavanedwards #gratitude #reflection #aging #agingwell
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ความคิดเห็น • 113

  • @ScienceOfPeople
    @ScienceOfPeople  4 ปีที่แล้ว +5

    Find out more in our full article on this topic ☞
    www.scienceofpeople.com/birthday-depression/

  • @sabilaem
    @sabilaem 4 ปีที่แล้ว +60

    7th May! Btw here's the questions:
    1. What is the best thing that happened last year?
    2. What did you learn last year?
    3. What do you hope will happen this year?
    4. What do you want to learn this year?

    • @sanjayramchandani4211
      @sanjayramchandani4211 4 ปีที่แล้ว +1

      Advance Happy Birthday 🎂🎊

    • @timjohnson2186
      @timjohnson2186 3 ปีที่แล้ว +1

      Wow. Mine too . happy early birthday

    • @ridhi357
      @ridhi357 21 วันที่ผ่านมา +1

      Mee tooooo btw happy birthday 🎂

    • @Sunny-qm2if
      @Sunny-qm2if 19 วันที่ผ่านมา +1

      Happy belated mine is today

    • @sabilaem
      @sabilaem 19 วันที่ผ่านมา

      Happy birthday! 🎊🎂

  • @JiyainIzzatKaySath
    @JiyainIzzatKaySath 4 ปีที่แล้ว +14

    I started watching your videos, when I was in the WORST TIMES of my life - I was fixed into them UNEXPECTEDLY! I used to watch your videos and used to get energy to live and to have hope as well.👍🙋‍♀️💯 Today, I'm back to normal, routine life and have started my own TH-cam channel. Thank you very much lovely Ma'am for being my inspiration!😘💕👍🙋‍♀️💯 May God bless you for this service to humanity!🤲💯 Aamin! You are a real ANGEL ON EARTH, FOR SURE!😘💕💯🤲🙏

  • @theomiddehghan
    @theomiddehghan 4 ปีที่แล้ว +15

    Happy Birthday to the coolest, most cheerful teacher out there :)) At the bottom of my heart, wish you more and more happiness and love :)

  • @ernierobison3381
    @ernierobison3381 4 ปีที่แล้ว +11

    Silly bday poem that sprung from my noggin to elicit a smile or two ;-)
    Sincerely I pray
    In this month of May
    No matter what they say
    However fallen chips may lay
    The heavens graciously part & display
    A brilliant shimmer of one ray
    Illuminations essence reveals the way
    Where wishes come true on your day

  • @AndrewOMalley
    @AndrewOMalley 4 ปีที่แล้ว +1

    Happy birthday Vanessa!! You've taught me so much this year and I'm SUPER grateful for that! 😊

  • @satisham5885
    @satisham5885 4 ปีที่แล้ว +1

    Happy Birthday Venessa. I wish this year be learning and growth for you.

  • @danielastockfleth-menis8786
    @danielastockfleth-menis8786 4 ปีที่แล้ว

    Happy Birthday! Love this. Thanks

  • @galacticpoet6189
    @galacticpoet6189 4 ปีที่แล้ว

    Have a wonderful and Happy Birthday, Vanessa!

  • @celineloiseau8273
    @celineloiseau8273 4 ปีที่แล้ว

    Happy Birthday Vanessa! And thank you very much for the wise advice :)
    Also a Happy Birthday to all of the people reading the comments on their birthday! :)

  • @peace_44
    @peace_44 ปีที่แล้ว +2

    A very happy birthday to the one's whose birthdays are coming❤️ btw its my birthday today😂 and I'm clueless what to do lol

  • @mohammadghaffari
    @mohammadghaffari 4 ปีที่แล้ว

    Happy Birthday Dear teacher... I really like the energy and intemesy You build in your vids!
    Tnk U

  • @WorldOnWeb84
    @WorldOnWeb84 4 ปีที่แล้ว

    Best wishes for a wonderful year ahead :) 🎉🎂🎁 you are a number 5 too, like me ..heh! Communication is our strength ..
    Thank you for sharing beautiful tips and your bounty of knowledge with us.
    Wishing you the best ahead 👏🎂

  • @hayleylucypoole5509
    @hayleylucypoole5509 4 ปีที่แล้ว

    Vanessa!! Happy Birthday!!! ...it's my birthday too!! I couldn't believe when I saw it was a Birthday themed video...how great is that! Thanks so much for posting and have a good day all day long x

  • @alexmahon3878
    @alexmahon3878 4 ปีที่แล้ว

    Happy Birthday Vanessa!

  • @arimoraquino
    @arimoraquino 4 ปีที่แล้ว +1

    It's my birthday on June 2. This is so timely. You're so charming and lovely as always!

  • @BonnieFahy
    @BonnieFahy 4 ปีที่แล้ว

    Happy Birthday Vanessa!

  • @bhimkumarsingh1684
    @bhimkumarsingh1684 3 ปีที่แล้ว +1

    Happy Birthday 🎂🎉🎈 to the most amazing teacher on TH-cam

  • @SAMBITTARAI96
    @SAMBITTARAI96 2 ปีที่แล้ว +1

    It's my birthday!! Thank you for enlightening me on my birthday 😀😀

  • @JiyainIzzatKaySath
    @JiyainIzzatKaySath 4 ปีที่แล้ว

    Wowwwwwww! All of them - 5 - are wonderrrrrrrrrfulllllll points!👍💯 I'll certainly ask myself these questions, when it would be my Birthday in January again.😃🙋‍♀️ Happy Brithday!🎂🎊 Stay healthy, happy, blessed, protected and successful, living with and among your loved ones!🤲💯 Aamin! Loads of love!💕🙋‍♀️

  • @fatemeh1778
    @fatemeh1778 3 ปีที่แล้ว +1

    It’s my birthday🤩 Thanks for this great video!

  • @joncreasy2121
    @joncreasy2121 3 ปีที่แล้ว

    Lady I really appreciate your thought process

  • @gunavantraydesai6473
    @gunavantraydesai6473 ปีที่แล้ว +1

    Tqsm for your wishes... 😍😍

  • @asadahmed8415
    @asadahmed8415 4 ปีที่แล้ว

    Many Many Birthday wishes 🥳💥🎂
    Stay safe & Healthy.

  • @tuberoses1
    @tuberoses1 4 ปีที่แล้ว

    I love this so much and I came at a perfect time me. Thank you! I have been struggling with turning 45 in a few days from now and that is a rarity for me. Have always looked forward to birth days and a celebration that I always have for it. This number 45 however, Is bothersome! I'm thinking about using your notebook idea from this year on.

  • @amritasarkar7893
    @amritasarkar7893 4 ปีที่แล้ว

    Happy Birthday Vanessa. Mine is tomorrow the 6th of May.😊

  • @ignaciosardeneta6375
    @ignaciosardeneta6375 4 ปีที่แล้ว

    Happy birthday young lady!

  • @ARD7177
    @ARD7177 4 ปีที่แล้ว

    Happy birthday to you. It is also my birthday today as well. So cool we share a birthday. I enjoy your work. Thank you!

  • @JudahsRedEyeLion
    @JudahsRedEyeLion 4 ปีที่แล้ว

    Happy Birthday!
    🎂🎈🎉🎊

  • @JassSingh-jj6iq
    @JassSingh-jj6iq 3 หลายเดือนก่อน +1

    Thank u for this 😊
    I want this to celebrate my bd ❤

    • @ScienceOfPeople
      @ScienceOfPeople  3 หลายเดือนก่อน

      Of course ❤ I hope it's super special!

  • @bhartiyacreature4950
    @bhartiyacreature4950 2 ปีที่แล้ว +2

    All I can remember when I try to think is the parental abuse I'm going through

  • @dreamsylvia
    @dreamsylvia 4 ปีที่แล้ว

    Happy birthday Vanessa! Today is my mom-in-law’s birthday. And tomorrow is my birthday! This video came in a perfect time. I’m going to start this tradition!

    • @ScienceOfPeople
      @ScienceOfPeople  4 ปีที่แล้ว +1

      Happy Birthday to your mom-in-law and Happy almost Birthday to you as well!

    • @dreamsylvia
      @dreamsylvia 4 ปีที่แล้ว

      Thank you Vanessa! I just completed my birthday journal answering all these questions. I feel great! I discovered your channel last year, during a challenging time in my life. And your videos, website and book helped me so much! I’m super grateful for your continuous wonderful work! ❤️

  • @ernierobison3381
    @ernierobison3381 4 ปีที่แล้ว +1

    Happy Cinque De Mayo, Madame Bday chica! Hopefully you’re staying safe and healthy. My apologies on the current state to unfortunately fall upon your special day.
    My wish for you is, regardless of whatever it might involve, your mind, body and soul experience the happiness and peace you truly deserve.
    Best bday wishes :)

  • @WorldOnWeb84
    @WorldOnWeb84 3 ปีที่แล้ว

    Tomorrow is my birthday, so am watching this useful video todag so that I can get started on a fresh start tomorrow :)

  • @AnnEvelyn7
    @AnnEvelyn7 4 ปีที่แล้ว

    Happy Birthday!!! 🎊🎁

  • @hykok
    @hykok 4 ปีที่แล้ว +1

    Happy early birthday, Vanessa! Roughly short of two more weeks to go, right? I hope everything goes well for you and your family during your staycation and hopefully by your birthday, the government will start opening up a little more so you can enjoy.

  • @lillymarkova
    @lillymarkova 4 ปีที่แล้ว +2

    Happy birthday! You are such a beautiful soul, your work gives me so much wisdom, strength and happiness. I want to give you the biggest THANK YOU I have. Have a wonderful day ❤️

  • @Lauren-xx7cm
    @Lauren-xx7cm 4 ปีที่แล้ว

    Happy Birthday!

  • @MelissaGarza
    @MelissaGarza 4 ปีที่แล้ว

    Happy Birthday 🎁 Woman!!!

  • @desperaadoamor
    @desperaadoamor 4 ปีที่แล้ว

    Happy belated birthday Vanessa!!
    It's my Birthday today May 8th

  • @faisalaslam424
    @faisalaslam424 4 ปีที่แล้ว

    Happy birthday!

  • @wildmattzz
    @wildmattzz 4 ปีที่แล้ว +2

    7 May 😁

  • @ikemkrueger
    @ikemkrueger 4 ปีที่แล้ว

    Happy birthday to you too. :)

  • @mohammedhusain7141
    @mohammedhusain7141 4 ปีที่แล้ว

    It’s my birthday today May 5th 😁
    🎉🎊Happy Birthday to you too 🎉🎊
    Thanks for the amazing video 👍

  • @rahssyshel
    @rahssyshel ปีที่แล้ว +1

    Thx

  • @freebird4993
    @freebird4993 2 ปีที่แล้ว +1

    Today is my birthday,n it helped.
    Thanks

  • @VANI497
    @VANI497 4 ปีที่แล้ว +2

    Just what i needed, my birthday is on the 7th, in 2 days🙏🙏🙏

    • @wildmattzz
      @wildmattzz 4 ปีที่แล้ว +1

      Mee too ❤️

    • @sabilaem
      @sabilaem 4 ปีที่แล้ว +1

      Me too!

    • @VANI497
      @VANI497 4 ปีที่แล้ว +1

      Real Master Matt happy birthday to you🙏🙏🙏

    • @sanjayramchandani4211
      @sanjayramchandani4211 4 ปีที่แล้ว +1

      Advance Happy Birthday to you guys 🎂🎊

    • @wildmattzz
      @wildmattzz 4 ปีที่แล้ว +1

      Happy Happy Birthday to you too Vania, be super blessed. Thank you Sanjay. Much Love!! Take care guys❤️😇🙏🙏🙏🙏🙏🎉🎉🎉

  • @JohnDoe-qq8et
    @JohnDoe-qq8et 4 ปีที่แล้ว

    Happy birthday O.G. 😇

  • @patrickstar1439
    @patrickstar1439 4 ปีที่แล้ว

    Happy 30th🎂🎉🎈🎁

  • @raifyoney998
    @raifyoney998 4 ปีที่แล้ว

    Happy birthday lady

  • @shariqweston7191
    @shariqweston7191 4 ปีที่แล้ว

    Wish u a very very happy belated b'day 🎂🎉🎊🥳

  • @andrewsummerfield5110
    @andrewsummerfield5110 4 ปีที่แล้ว

    Today is exactly my bday, cheers

  • @arjundevsingh3846
    @arjundevsingh3846 4 ปีที่แล้ว

    Happy birthday to you

  • @najeebanasir5082
    @najeebanasir5082 3 ปีที่แล้ว +1

    My birthday falls on May 25 🎉😊... isn't it great we share the same birth month😁

  • @timjohnson2186
    @timjohnson2186 3 ปีที่แล้ว +1

    Close on Friday

  • @williaminenglish
    @williaminenglish 4 ปีที่แล้ว +1

    May 11!

  • @ganilovelyboy6094
    @ganilovelyboy6094 4 ปีที่แล้ว

    Just now I subscribed u r channel u r really amazing madam thank you so much

  • @rehanraza6302
    @rehanraza6302 ปีที่แล้ว +2

    Watching this in 2022 🙂

  • @judithcharity377
    @judithcharity377 4 ปีที่แล้ว

    happy birthday

  • @cameroncanyon2052
    @cameroncanyon2052 ปีที่แล้ว +1

    My birthday is in a few hours and am feeling depressed because I have no friends to celebrate it with….

  • @jamildeen533
    @jamildeen533 4 ปีที่แล้ว

    8 may 🎂

  • @saph100
    @saph100 3 ปีที่แล้ว +1

    I don’t want to learn anything, I just want to get drunk on that champagne to numb away the bad thoughts from the previous year

  • @AndrewOMalley
    @AndrewOMalley 4 ปีที่แล้ว +1

    MAY 5 IS MY BIRTHDAY TOO I'M FREAKING OUT A LITTLE!!

    • @MelodyVibes2001
      @MelodyVibes2001 4 ปีที่แล้ว

      Happy birthday 🎉🎈🎂

    • @AndrewOMalley
      @AndrewOMalley 4 ปีที่แล้ว

      @@MelodyVibes2001 Thank you sahana!! :D

  • @justpleza
    @justpleza 3 ปีที่แล้ว +1

    “Hope I look a year younger”
    I don’t think that’s how getting older works

  • @chorva-
    @chorva- 10 หลายเดือนก่อน +1

    💟

  • @hendriklabeskagne2961
    @hendriklabeskagne2961 2 ปีที่แล้ว +1

    nice i liked that verry much 😊😊🥳🐷🐷🥭🥭

  • @saph100
    @saph100 3 ปีที่แล้ว +1

    I’ll tell you what was the best thing that happened last year, Nothing, I worked hard and it’s not what I wanted things to be

  • @skullcrusher-gw5sx
    @skullcrusher-gw5sx 10 หลายเดือนก่อน +2

    23 year - 7jul 2023

  • @skullcrusher-gw5sx
    @skullcrusher-gw5sx ปีที่แล้ว +2

    22yr old 20july 2022

  • @SuhailShaikhsunnybunnymoney
    @SuhailShaikhsunnybunnymoney ปีที่แล้ว +1

    I am 56 and I want to leave,and learn what you do .

  • @AceHardy
    @AceHardy 4 ปีที่แล้ว

    🎉🎂🎈

  • @HypnoRhymes
    @HypnoRhymes 4 ปีที่แล้ว

    Tomorrow is my birthday, no one cares but here we are 😂🎂

  • @shivamnow
    @shivamnow 4 ปีที่แล้ว

    I love to write a gratitude journal to express and say thanks to myself, my family and my friends for supporting me the way I can.

  • @TheBobspear
    @TheBobspear 3 ปีที่แล้ว

    Nothing big happened last year
    What i learn, a lot
    I hope im a bit smarter
    I feel i grew older 10x faster, life seem unfair and sucks

  • @valeriotrujano6802
    @valeriotrujano6802 4 ปีที่แล้ว

    Hi Vanesa you song pretty.
    You are beautiful

  • @dileepdillu5361
    @dileepdillu5361 4 ปีที่แล้ว

    today is my birthday mam

  • @justpleza
    @justpleza 3 ปีที่แล้ว +1

    I hope the world dosent destroy like what was supposed to happen in 2012

  • @Jackferrett6781
    @Jackferrett6781 4 ปีที่แล้ว +1

    First

  • @justpleza
    @justpleza 3 ปีที่แล้ว +1

    I learnt that corona is bad

  • @justpleza
    @justpleza 3 ปีที่แล้ว +1

    Nothing good happened in 2020

  • @irishchocolate3872
    @irishchocolate3872 4 ปีที่แล้ว

    I like this video except for the statement on what the universe is going to bring you next year. The universe is not eternal and does not have a will. God is eternal and He does have a will.
    Your blessings come from God. Not the universe. I may sound picky but we need to give credit where credit is due.

  • @dsfleadership
    @dsfleadership 4 ปีที่แล้ว

    Happy birthday!