Learn to Squat with Starting Strength Coach Grant Broggi

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  • เผยแพร่เมื่อ 27 ส.ค. 2024
  • Grant Broggi SSC teaches the squat to a group of trainees who participated in his Intro To Barbells Class. He breaks down the technique that is the most efficient and effective at keeping you safe and building your strength.
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ความคิดเห็น • 12

  • @Francesco-cj3oi
    @Francesco-cj3oi ปีที่แล้ว +11

    These are incredibly useful for future coaches. Keep'em coming Grant!

  • @Mike-up6hw
    @Mike-up6hw ปีที่แล้ว

    This was one of the best coaching videos i have seen great job man

  • @trogdor20X6
    @trogdor20X6 ปีที่แล้ว +1

    This was awesome grant! Would love to see a video for the other 3 lifts :)

  • @jetjames420
    @jetjames420 ปีที่แล้ว +1

    'somethin hurts you gotta lift anyway'
    This is exactly what I was saying when I first felt a slight hip pain. Then it progressed into major hip pain. I'm now ending my week of rest and I'll be back in the squat rack Monday. I can rest when I'm dead, let's just hope whatever was tearing is recovered.

  • @Wo1fLarsen
    @Wo1fLarsen ปีที่แล้ว

    Excellent content.

  • @seragaldinzaki4203
    @seragaldinzaki4203 ปีที่แล้ว

    Something hurts .. you gotta lift anyway 💯👍
    God bless you

  • @johnhintz9823
    @johnhintz9823 ปีที่แล้ว

    Hip Drivvve 💪🏻

  • @JordyLong
    @JordyLong ปีที่แล้ว

    🔥🔥🔥

  • @SeabassSeeker
    @SeabassSeeker ปีที่แล้ว +1

    Hips and knees at the same time 🤙🏻

  • @voxdiary
    @voxdiary ปีที่แล้ว +2

    the first guy have 0 upperback tightness. like how do you let him squat like that xDDD