ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
Amazing technique. I used this today while benching and was able to add 10 pounds more to the bar at my NLP
Thanks I needed that about the thumb spacing. Been going too wide and not feeling it in my chest. This made a huge difference
Yeah Buddy!
Thank you, Sir!
Thanks
Sometimes when I bench I feel like the barbllel touch my chest and it's like it's help me more when it touch Like my chest are pushing also the weightIs it acceptable?????
Try not to bounce it off your sternum.
🔥
Hey Grant, did you kill anybody while being in the army?.
Amazing technique. I used this today while benching and was able to add 10 pounds more to the bar at my NLP
Thanks I needed that about the thumb spacing. Been going too wide and not feeling it in my chest. This made a huge difference
Yeah Buddy!
Thank you, Sir!
Thanks
Sometimes when I bench I feel like the barbllel touch my chest and it's like it's help me more when it touch
Like my chest are pushing also the weight
Is it acceptable?????
Try not to bounce it off your sternum.
🔥
Hey Grant, did you kill anybody while being in the army?.