60 Minute Well Rounded Vinyasa Flow Yoga Class - Five Parks Yoga

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  • เผยแพร่เมื่อ 5 ม.ค. 2025

ความคิดเห็น • 71

  • @FiveParksYoga
    @FiveParksYoga  6 ปีที่แล้ว +10

    This class is 60 minutes of all kinds of yoga! Filmed live in Colorado, I hope you enjoy this one! Let me know what you think below! Please remember to Subscribe to my channel if you want more yoga classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support

    • @annaholley-performancecoac7908
      @annaholley-performancecoac7908 4 ปีที่แล้ว

      Five Parks Yoga w/ Erin Sampson Hi Erin, I found your yoga classes during quarantine over the past 4 months at home. I’m a collegiate dancer and generally don’t like online classes. But yours has been absolutely wonderful! I always feel like my body gets a balanced and challenging workout in each class. You have definitely kept me in shape during this time! Thank you so much for what you do!

  • @angiehopper6818
    @angiehopper6818 2 ปีที่แล้ว +2

    I realize this is an oldie but I still find it a completely perfect practice to return to over and over again! Thank you, Erin, fir the wonderful library of choices!❤️🧘‍♀️

  • @indranichaudhuri-readingcl7792
    @indranichaudhuri-readingcl7792 ปีที่แล้ว

    Thank you so much Erin for your lovely collection of videos - you everything - for sore days for energetic days for depressing days! Love your clear cut instructions too. Your sessions are helping me a great deal for dealing with my hormonal changes at 52🥰

  • @Archananayar
    @Archananayar ปีที่แล้ว

    Dear Erin, I came back to this after 5 years and its still one of the best vinyasa classes I have attended ! Very challenging and calming at the same time.. Thank you !

  • @yogimanuyoga
    @yogimanuyoga 3 ปีที่แล้ว

    Thank you! Namaste 🙏❤️‍🔥🧘‍♂️

  • @ariannemaequiambao141
    @ariannemaequiambao141 2 ปีที่แล้ว

    thank you for this class ❤️

  • @estellaleecurrier7733
    @estellaleecurrier7733 5 ปีที่แล้ว +7

    This is one of my favorites for when I really just don't know what I need for the day. It's got a little bit of everything and is also challenging.

  • @justinej263
    @justinej263 2 ปีที่แล้ว

    I really enjoyed this one! Thank you! The hour flew by.

  • @leisadocherty5352
    @leisadocherty5352 3 ปีที่แล้ว

    Wonderful class, I have come back to this time and time again.
    You are a wonderful teacher. namaste 🙏

  • @mpbsac
    @mpbsac 3 ปีที่แล้ว +1

    What a lovely challenge, thank you!! 💚
    I'm proud of myself because I kept up with you for the first time haha 🎉

  • @movetohealing
    @movetohealing 7 ปีที่แล้ว +3

    Thank you for sharing this class! I particularly enjoyed the rythm, not too fast, not too slow, which allowed me to maintain a connection to my ujay breath the entire time :) Very nice. namaste

  • @sistersarahc
    @sistersarahc 3 ปีที่แล้ว

    Excellent! Nice variety. Nothing too complicated. Challenging. I liked the background sounds. Thank you!

  • @aliasofia8248
    @aliasofia8248 6 ปีที่แล้ว +2

    This might be my favourite vinyasa flow class ever..

  • @MillionaireHoyOriginal
    @MillionaireHoyOriginal 9 ปีที่แล้ว +9

    Marvelous practice. Definitely works a little bit of everything :) Namaste

    • @MillionaireHoyOriginal
      @MillionaireHoyOriginal 8 ปีที่แล้ว +1

      Discovering more about my body and improving with each practice. Namaste

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 4 ปีที่แล้ว

    Thank you Erin so much🌺Nanaste🙏

  • @stellacurrier8929
    @stellacurrier8929 4 ปีที่แล้ว

    I keep coming back to this class again and again. I like the slower pace which for me is extremely grounding and stabilizing.

  • @sukymartz1269
    @sukymartz1269 4 ปีที่แล้ว +2

    This is one of my favorite ones, thank you Erin!!!

  • @amandaroberts405
    @amandaroberts405 4 ปีที่แล้ว +1

    "No where else to be..." Thanks Erin! Great way to pass an hour during Covid-19!

  • @osnatshaibe1534
    @osnatshaibe1534 8 ปีที่แล้ว +6

    this morning I really enjoyed this class. I thank you for it. the standing balancing poses are challenging and I love it! the option for inversion, arm balancing, back bends - all in there - it's perfect. thank you.

  • @mina12y76
    @mina12y76 5 ปีที่แล้ว +1

    your yoga class and your voice belong to my daily routine , thanks so much for all your shared class, Erin

    • @FiveParksYoga
      @FiveParksYoga  5 ปีที่แล้ว

      I'm so glad I'm a part of your daily world Yelina! Thanks for your kind words!

  • @sangmiha81
    @sangmiha81 4 ปีที่แล้ว +1

    I love every single second of this practice. Thank you! Namaste!

  • @purpleamaru
    @purpleamaru 4 ปีที่แล้ว +1

    wow. this class was perfect in every way. each pose complemented each other. loved it thank you

  • @karriemullins-potter5197
    @karriemullins-potter5197 4 ปีที่แล้ว

    Nice flow today! Especially for a Monday!!!

  • @YvetteLu
    @YvetteLu 4 ปีที่แล้ว +1

    A great grounding class at a pace that was perfect for me today. Thanks Erin!

  • @luisakern4973
    @luisakern4973 7 ปีที่แล้ว +1

    Thank you very much, Erin! It is a miracle!

  • @katmiah
    @katmiah 8 ปีที่แล้ว +1

    I really like your instructions throughout the practice. Can't wait to do more of your flows. Thank you Erin.

  • @kathyharding5289
    @kathyharding5289 6 ปีที่แล้ว +2

    Just what I needed today. Thank you.

  • @pallaviaga8547
    @pallaviaga8547 7 ปีที่แล้ว +1

    The most fantastic yoga session I have ever done. This is just awesome

  • @soubang
    @soubang 3 ปีที่แล้ว

    Loved this strong & grounded practice!! ❤️

  • @michelinewilkie3064
    @michelinewilkie3064 3 ปีที่แล้ว

    Awesome varied flow and great helpful tips! 🙏🏼

  • @Rockycoastmom
    @Rockycoastmom 4 ปีที่แล้ว

    Perfect class!! Feel amazing 😻 thank you!

  • @dominikatopolewska209
    @dominikatopolewska209 3 ปีที่แล้ว

    A wonderful flow. It felt really good :) Thank you.

  • @culturevulture72
    @culturevulture72 7 ปีที่แล้ว +1

    Lovely! Really enjoyed the pace and the imaginative flow. Another wonderful class, thanks Erin.

  • @turn567
    @turn567 4 ปีที่แล้ว

    Very enjoyable and different, got my flow fix for the day!

  • @natalieforrester2694
    @natalieforrester2694 7 ปีที่แล้ว +1

    Love this class, it felt so good to revisit some of the best poses from my 'hot *b* yoga' days, intertwined with my fav of all.. vinyasa flow. Excellent class, thank you very much for sharing :) I am incredibly happy and grateful to have found your your treasure trove of classes. Thank you. Namaste.

  • @victoriahulley4318
    @victoriahulley4318 4 ปีที่แล้ว

    loved this thank you! namaste

  • @barbaraschlumberger4536
    @barbaraschlumberger4536 4 ปีที่แล้ว

    Loved it even 5 years later.

  • @jelenatodorovic7868
    @jelenatodorovic7868 8 ปีที่แล้ว

    love this practice, well rounded and balanced. Felling great right now!! thank you

  • @ЛюдаКотова-е9б
    @ЛюдаКотова-е9б 8 ปีที่แล้ว

    Thank you very much, Erin! Your classes are perfect!

  • @jeremyherrera5640
    @jeremyherrera5640 5 ปีที่แล้ว

    thank u so much Erin, Saludos de Panama America Central.

  • @geeteshsolanki9738
    @geeteshsolanki9738 4 ปีที่แล้ว

    Thanks for a great class.

  • @mirtagpa
    @mirtagpa 9 ปีที่แล้ว +4

    really really good flow, thanks.

  • @natajaspeado5912
    @natajaspeado5912 4 ปีที่แล้ว

    I really loved it thank you!

  • @victoriaedison3902
    @victoriaedison3902 6 ปีที่แล้ว +1

    GREAT CLASS YOURE THE BEST

  • @LillyvetteOstenson
    @LillyvetteOstenson 7 ปีที่แล้ว

    I really enjoyed this flow. Thank you so much. It was lovely.

  • @nononono-j3l
    @nononono-j3l 4 ปีที่แล้ว

    I love it 👍

  • @rachaelbilby
    @rachaelbilby 8 ปีที่แล้ว

    Really enjoyed this practice! Thank you 😊

  • @livinj0
    @livinj0 7 ปีที่แล้ว +3

    Lovely - thank you :)

    • @FiveParksYoga
      @FiveParksYoga  7 ปีที่แล้ว

      You're very welcome Jennifer :)

  • @jameszelbacher9733
    @jameszelbacher9733 8 ปีที่แล้ว +1

    Amazing class! :)

  • @samj572
    @samj572 6 ปีที่แล้ว

    Love your classes!! Thank you x

  • @yourlifeisawesome
    @yourlifeisawesome 8 ปีที่แล้ว

    Thank you for class !

  • @juditszikszai208
    @juditszikszai208 8 ปีที่แล้ว

    Very nice practice. Really enjoyed the pace. Thanks for sharing :-)

  • @FraFra1990
    @FraFra1990 5 ปีที่แล้ว

    amazing!

  • @janeelizabethtaylor8538
    @janeelizabethtaylor8538 6 ปีที่แล้ว

    so great!

  • @adeleneong9149
    @adeleneong9149 ปีที่แล้ว

    Lik this kind of yoga stretches need to modify the side plank 7-4-2023 Friday

  • @cindyng1004
    @cindyng1004 6 ปีที่แล้ว

    This totally kicked my ass today. Phewww

  • @yingyingwu9223
    @yingyingwu9223 3 ปีที่แล้ว

    11/12/2021@21:15

  • @alshaimaaelgindy3282
    @alshaimaaelgindy3282 4 ปีที่แล้ว

    I love you

  • @darlenepereira792
    @darlenepereira792 7 ปีที่แล้ว

    U

  • @karjedav
    @karjedav 7 ปีที่แล้ว

    All that off-camera whispering made me lol.

  • @margaretcrowley6989
    @margaretcrowley6989 4 ปีที่แล้ว

    Thank you Erin I loved this full body flow. Feel great and well balanced

  • @mdnicolas6
    @mdnicolas6 4 ปีที่แล้ว

    great all around flow. much needed for monday. thank you..