30 Minute Power Yoga Class - Five Parks Yoga

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  • เผยแพร่เมื่อ 6 ม.ค. 2025

ความคิดเห็น • 162

  • @FiveParksYoga
    @FiveParksYoga  6 ปีที่แล้ว +12

    Enjoy this quick Power Yoga Class! Let me know what you think below! Please remember to Subscribe to my channel if you want more classes each week. And a huge THANK YOU to all of my Supporters - I can't even begin to tell you how grateful we are for your support. You're amazing! To learn more, head to FiveParksYoga.com/Support

    • @alejandraperezgonzalez677
      @alejandraperezgonzalez677 3 ปีที่แล้ว

      Love your classes!! I'm from Madrid, Spain. I discovered you in the middle of the pandemie! You made our lifes better!!

  • @francesbliss3397
    @francesbliss3397 ปีที่แล้ว +3

    Erin you are literally the best. I don't do anyone else's yoga videos anymore - You know whats up! Every class is challenging, fun, and mindful. I'm obsessed wit you

  • @anokula
    @anokula ปีที่แล้ว +3

    Amazing class. I loved the unique flow. It definitely had me sweating. Love your classes, Erin. Please never stop making them, there is no one else that compares.

    • @nataliafnorman
      @nataliafnorman ปีที่แล้ว +1

      Agree! Laser-focused instruction, zero mindless chatter; every second of the class is put to good use in your videos!

  • @kelseysmith8875
    @kelseysmith8875 3 ปีที่แล้ว +9

    Hey Erin! I’ve been practicing with you for 4 years. I wanted to give you gratitude this morning for all of the time, effort, and energy that you put into your videos 🙏🏼 Love what you do. Thanks so much ❤️

  • @IanSDaniels
    @IanSDaniels 3 ปีที่แล้ว +1

    I recently discovered Erin, She is excellent. This is an intermediate + level class. Very good if you like power you and you have limited time!

  • @kyliejones7201
    @kyliejones7201 4 ปีที่แล้ว +1

    I always feel so much better after your classes!

  • @jlee1936
    @jlee1936 8 ปีที่แล้ว +6

    Five Parks Yoga is my lifeblood

  • @RandomActsofGina
    @RandomActsofGina 4 ปีที่แล้ว

    Every class I take ends up being "My Favorite Class" Erin is the BEST!!!

    • @FiveParksYoga
      @FiveParksYoga  4 ปีที่แล้ว

      I'm so glad you like my classes!

  • @skywishes6227
    @skywishes6227 8 ปีที่แล้ว +54

    you deserve to have A LOT more recognition, i absolutely adore the backgrounds in your videos, and as an instructor you are perfect! thank you so much for this!

    • @FiveParksYoga
      @FiveParksYoga  8 ปีที่แล้ว +2

      Thank you so much for your thoughtful comment - much appreciated!

    • @oib461
      @oib461 7 ปีที่แล้ว

      Couldn't agree more!

    • @Boofus98
      @Boofus98 3 ปีที่แล้ว

      I agree!

  • @daria9202
    @daria9202 9 หลายเดือนก่อน

    I LOVE it❤ my body says "thank you " after this practice.. thank you Erin!❤

  • @Boofus98
    @Boofus98 3 ปีที่แล้ว

    I fell off the wagon when things opened back up but now I'm back on. Yikes! So much strength to rebuild. Thank you, Erin! You are awesome!

  • @meghanmmuller
    @meghanmmuller 3 ปีที่แล้ว

    such a great quick power yoga class!

  • @my2072
    @my2072 ปีที่แล้ว +1

    Love love the flow! Strong and powerful it is, got me all sweaty and out of breath. A couple of poses advanced that i just did the less version. everything felt great!

  • @queengoddess4646
    @queengoddess4646 5 ปีที่แล้ว +9

    u r hands down best yoga teacher. i’ve tried other “popular” yoga videos but their not challenging as urs. I truly love thank u very much for doing this

  • @eleanortsang1175
    @eleanortsang1175 7 ปีที่แล้ว

    This class rocks! Truly power yoga in a short period of time.

    • @FiveParksYoga
      @FiveParksYoga  7 ปีที่แล้ว

      Thanks Eleanor - glad you enjoyed it!

  • @noraaly6459
    @noraaly6459 4 ปีที่แล้ว

    Erin you are always on target; instruction, pose, natural personality, easy to follow and inspiring. Thank you

  • @cariannestone8690
    @cariannestone8690 4 ปีที่แล้ว

    LOVE!!! So fun to come to these! Peace and Love

  • @ReikiLightLanguage
    @ReikiLightLanguage 2 ปีที่แล้ว +1

    This was the best flow I’ve ever done and your explanation of the hand balancing at the end was perfect, I tried it for the first time and got it on both sides! Thank you so much Erin ✨💗✨

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 3 ปีที่แล้ว

    Thank you very much Erin🤗 Namaste🙏

  • @sonali_dani
    @sonali_dani 2 ปีที่แล้ว

    Too good. Visited this class again today as I didn’t had much time. Erin thank you and god bless you so much. ❤

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 3 ปีที่แล้ว

    Thank you Erin so much🤗 21 day for 30! Namaste🙏

  • @marcellaorlitarealestate7884
    @marcellaorlitarealestate7884 4 ปีที่แล้ว +1

    Day 4 of California "Stay at home" Thank you Five Parks Yoga! Taking one yoga class a day! Erin you are so strong. WOW

  • @alexd7479
    @alexd7479 8 ปีที่แล้ว

    All these videos help me keep doing yoga while I'm busy with school. (Unlike most gyms I've been to.) Thanks so much!

  • @yogimanuyoga
    @yogimanuyoga 3 ปีที่แล้ว

    Again, thank you. Namaste 🙏❤️‍🔥🧘‍♂️

  • @MillionaireHoyOriginal
    @MillionaireHoyOriginal 8 ปีที่แล้ว +18

    This is exactly what I needed this morning. Thank you :)

  • @Anzatt1
    @Anzatt1 4 ปีที่แล้ว

    WOW!!! What a practice! beautiful!! thank you! namaste.

  • @sonali_dani
    @sonali_dani 2 ปีที่แล้ว +1

    Extremely vigorous flow. Enjoyed it thoroughly. Thanks Erin. Love from my ♥️ to yours ♥️ from North Carolina

  • @Amanda11762
    @Amanda11762 6 ปีที่แล้ว

    My sister-in-law told me about one of your videos and I am hooked. Yours are the only videos I enjoy doing. Thank you for your content.

  • @monicaf3425
    @monicaf3425 3 ปีที่แล้ว

    This was great love the scenery too. Thanks so much. . Subscribed!

  • @dananicholas7465
    @dananicholas7465 4 ปีที่แล้ว

    I needed something short and sweet but challenging. Thanks Erin. You did it again. Your classes are my saving grace. Namaste.

  • @catherineblakely7626
    @catherineblakely7626 3 ปีที่แล้ว

    Good morning here in the US. I stumbled upon your channel looking for a power yoga flow. This was amazing.

  • @canalingenfelter
    @canalingenfelter 8 ปีที่แล้ว +4

    I agree with skywishes! You deserve A LOT of recognition! You are very generous and creative with all of your videos. Thank you for sharing them with us! The Lord bless you!

  • @irmabryant6979
    @irmabryant6979 3 ปีที่แล้ว

    Great class! Very effective and challenging!

  • @markgoodman2561
    @markgoodman2561 4 ปีที่แล้ว

    Awesome class. I love all your classes and the way you pace the classes and the variey of classes. These classes have been such a gift during the pandemic and has allowed me to stay in shape, physically, mentally and emotionally. Lots of gratitude for you and these offerings.

  • @michellecannon4026
    @michellecannon4026 7 ปีที่แล้ว +2

    I am soooo very happy to have found your amazing classes. I feel like I have my very own private yoga instructor! I really appreciate you taking the time to share your amazing talents and taking the time to create such fantastic and challenging classes. Namaste!

  • @martincasey5110
    @martincasey5110 7 ปีที่แล้ว

    Just when you thought you were getting the hang of yoga. What a beast!!

  • @stellacurrier8929
    @stellacurrier8929 3 ปีที่แล้ว

    I really enjoyed the flow of this class!

  • @Tekateka23
    @Tekateka23 4 ปีที่แล้ว +1

    It is what I’ve been looking for...you push my limits and I love that . Thank you

  • @justinej263
    @justinej263 3 ปีที่แล้ว

    Perfect for a Friday afternoon! Thank you, Erin!

  • @amyhope2292
    @amyhope2292 8 ปีที่แล้ว

    This yoga series is great--thank you for offering them on TH-cam. You're a fantastic teacher, excellent verbal instruction and sequences. I use them almost every day. Thank you!

  • @zafiriakaramanli8445
    @zafiriakaramanli8445 3 ปีที่แล้ว

    Thank you so much Erin for this amazing practice and for all of your videos! God bless you ! Love from Greece! ❤

  • @sumerusambahangphe6137
    @sumerusambahangphe6137 3 ปีที่แล้ว

    A short yet powerful practice. Loved it!

  • @mel-hz4vu
    @mel-hz4vu 6 ปีที่แล้ว

    just came across a couple of your videos (so far) and i am SWEATIN!!in 30 minutes many different and challenging poses were introduced. Its very similar to the power vinyasa yoga classes i use to attend at a studio. I love that its one breath per movement as some other videos i come across are a bit too slow paced. Ive only know this about this channel for two days and already noticing a difference in my overall mood. Thanks!!

  • @andreavoigtcarvalho5439
    @andreavoigtcarvalho5439 2 ปีที่แล้ว

    This class was absolutely amazing! thank you very much. Warmed me up in a cold nz morning!

  • @mucefitadonelly9457
    @mucefitadonelly9457 3 ปีที่แล้ว

    omgggggg this was hard.... thank you Erin 💜

  • @jad5eswonderland
    @jad5eswonderland 4 ปีที่แล้ว

    Power vinyasa is my new favourite type of yoga! I feel like my practice has been invigorated by doing your classes each day. They're always challenging enough that my mind stays engaged but never too overwhelming that I feel excluded. Always leaves me with the best feeling afterwards too! Thank you so much for sharing your classes and your style of teaching :)

  • @amruthasindhu700
    @amruthasindhu700 4 ปีที่แล้ว

    What a powerful class!

  • @allisonpadovani1995
    @allisonpadovani1995 3 ปีที่แล้ว

    WOW. What an AWESOME little nugget of a yoga class!! Despite being abbreviated, this practice included SO MANY fun postures and really felt complete. Thank you so much, Erin! A new favorite!

  • @lucychadwick799
    @lucychadwick799 7 ปีที่แล้ว +1

    That was a wonderful session, and you make it look so easy and graceful, thanks Erin

  • @eafnamaste
    @eafnamaste 2 ปีที่แล้ว

    Thank you, Erin!

  • @samanthasirk9238
    @samanthasirk9238 7 ปีที่แล้ว +4

    I absolutely love this class. The pace is great and I love the challenges. Make more of these please, especially longer versions!

  • @INeedSumSleepFr
    @INeedSumSleepFr 7 ปีที่แล้ว

    Your classes always challenge me. Thank you so much for making them.

  • @lunchyogi5588
    @lunchyogi5588 6 ปีที่แล้ว

    Love your yoga classes and do them daily. Please post more 30 and 45 minute power flows🙏🏻

  • @annediamond8271
    @annediamond8271 3 ปีที่แล้ว

    Most excellent! Maybe !someday arm balance will be in my practice, but at 65..... IDK! Thank you, Erin!

  • @elisadubos1763
    @elisadubos1763 2 ปีที่แล้ว

    This is such a satisfying class ♥ I often come back to it. Thank you!

  • @annabellemcinroy6868
    @annabellemcinroy6868 3 ปีที่แล้ว

    What a fab class thank you so much! Challenging with lots of really creative transitions and a strong flow

  • @sofiasahlin7477
    @sofiasahlin7477 4 ปีที่แล้ว

    Thanks you so much Erin! Superb class as always 🙏

  • @luisakern4973
    @luisakern4973 7 ปีที่แล้ว

    Erin, I'm very grateful for this beautiful strength-building yoga sequence! You are one of the most kind-hearted yoga teachers😊. Your classes bring positivity and happiness! Namaste🙏

    • @FiveParksYoga
      @FiveParksYoga  7 ปีที่แล้ว +1

      Aww, Luda, thanks for your kind thoughts!

  • @Chintansanan
    @Chintansanan 4 ปีที่แล้ว

    Beautiful flow.. thanks so much

  • @shelpow
    @shelpow 5 ปีที่แล้ว

    Wow wow wow! Amazing flow! My goodness.

  • @lyndag440
    @lyndag440 7 ปีที่แล้ว

    Love all the twists and balancing poses! Also, very compact workout! Short but sweaty! Thanks :)

  • @anniechambers625
    @anniechambers625 3 ปีที่แล้ว

    SO much fun!! Love this intensity, just what I wanted today to burn off some stress. Thanks Erin!

  • @aydensgarage7676
    @aydensgarage7676 4 ปีที่แล้ว

    One of the best teacher here on TH-cam! Thank you🌺

  • @marpouliou
    @marpouliou 3 ปีที่แล้ว

    I really love your videos! So sweaty and energised afterwards! Thank you!

  • @Nikkilynndodgen
    @Nikkilynndodgen 8 ปีที่แล้ว +5

    A very challenging routine! I workout with u all the time and so appreciate your knowledge and desire to help others learn, I have learned so much from your classes.

  • @namitapai3424
    @namitapai3424 4 ปีที่แล้ว

    Great class. Couldnt do the two poses with the legs under shoulders, but it was such a satisfying workout. Thank u very much Erin.

  • @margaretcrowley6989
    @margaretcrowley6989 5 ปีที่แล้ว

    Fun 30 minute class,,,really flew by! Thanks Erin!

  • @jamiecoupaud2078
    @jamiecoupaud2078 8 ปีที่แล้ว +6

    Thanks so much for your challenging videos! I felt like I wasn't changing our getting stronger for a long time and now I am moving forward again. Such a great gift! ☺

  • @tiffanycarr1967
    @tiffanycarr1967 8 ปีที่แล้ว

    great fluid class- some challenging arm balances but the instructions we were easy to follow and then she doesn't linger to long in the poses! thank you

  • @lindseygreer8875
    @lindseygreer8875 8 ปีที่แล้ว

    I am So happy that I found your classes. They have all been wonderful, but I particularly enjoyed this one because it was such a unique flow. Awesome to do in the morning. It was invigorating and opening! Thank you :)

  • @superflyin
    @superflyin 7 ปีที่แล้ว

    Wonderful sequence. Really felt the power after the class. ♡

  • @pamelamichelle3474
    @pamelamichelle3474 7 ปีที่แล้ว +4

    Awesome power yoga class! Felt amazing!!

    • @FiveParksYoga
      @FiveParksYoga  7 ปีที่แล้ว

      So glad you liked it Pamela!

  • @susanarice5490
    @susanarice5490 4 ปีที่แล้ว

    Short on time but never too short for these amazing, strong classes!!! Thank you, once again.😌🙏🏻

  • @remiribas2410
    @remiribas2410 ปีที่แล้ว

    erin is the best in the business

    • @FiveParksYoga
      @FiveParksYoga  ปีที่แล้ว

      Aww thanks for such kind words! I'm so glad you enjoyed this one!

  • @b.659
    @b.659 7 ปีที่แล้ว +1

    Dear Erin you are absolutely amazing, from beginning to end. I feel great because of your practice and your very grounded attitude. I wish I could keep the attitude throughout the day.

  • @jeroenhekking8398
    @jeroenhekking8398 4 ปีที่แล้ว

    this is so awesome! thank you!

  • @steveprice2803
    @steveprice2803 7 ปีที่แล้ว

    this is what iv been looking for. great routine and video

  • @neelanjanatyagi7782
    @neelanjanatyagi7782 5 ปีที่แล้ว

    Excited every day to Practice with you 🙏🏼

  • @cariannestone8690
    @cariannestone8690 7 ปีที่แล้ว

    fantastic, as ususal! this flow never gets old! youre aweosme! thank you for sharing your gifts so generously!

  • @cariannestone8690
    @cariannestone8690 7 ปีที่แล้ว

    always LOVE this flow!!! Thank you!!! Namaste

  • @rebbitlover
    @rebbitlover 7 ปีที่แล้ว

    Erin really your classes are awesome, make me to learn more and more and helps to move on asanas! You are great instructor sending love😍❤

  • @andrewsimone7437
    @andrewsimone7437 5 ปีที่แล้ว

    This is an excellent video and work out

  • @bernpri7580
    @bernpri7580 6 ปีที่แล้ว +1

    This is my new favorite practice

  • @courtneys3168
    @courtneys3168 7 ปีที่แล้ว

    Thank you for sharing this with everyone! I've found some of the transitions in this sequence easier accomplished than other times I have tried them. Perhaps just going for them rather than thinking them through holds more merit than I've given credit for. Wonderful vinyasa, thanks again!

  • @ellawonderable
    @ellawonderable 6 ปีที่แล้ว

    Lots of challenges in just 30 minutes. Perfect for a work night.

  • @yukiprice7323
    @yukiprice7323 4 ปีที่แล้ว

    All your classes are solid practices and I thoroughly enjoy them :) Once again thank you for so much amazing content!

  • @cuteypies5077
    @cuteypies5077 3 ปีที่แล้ว

    So good...so good....thank you. This is such a good flow and speed of movements. Not all yoga workouts are the same good.
    My back and neck hurts all over...Now they don't.

  • @alishaworth4029
    @alishaworth4029 7 ปีที่แล้ว

    Excellent! I'm traveling and missing my normal power yoga class. This was challenging and I got to practice some new moves. Thank you.

  • @JudiPartlo
    @JudiPartlo 6 ปีที่แล้ว

    Love this one and so appreciate your class videos- thank you!!

  • @michellesweeney2642
    @michellesweeney2642 7 ปีที่แล้ว

    Great way to turn up the heat! Although the advanced poses were way over my ability, I had fun watching you move with strength and grace. This was an incredible flow. Thank you

  • @marjoryleposky4328
    @marjoryleposky4328 3 ปีที่แล้ว

    Thank you!! :)

  • @daniellewinter1881
    @daniellewinter1881 5 ปีที่แล้ว +1

    Those ninja transitions are everything

  • @daphneelapointe1896
    @daphneelapointe1896 7 ปีที่แล้ว

    I usually don't comment videos, but I had to say I loved this one! It was a great challenge and a lot of fun! Thanks so much! :)

  • @cariannestone8690
    @cariannestone8690 4 ปีที่แล้ว

    Sooooo love coming back to these fantastic practices! Forgot how much I loved this one! Awesome, I feel amazing thanks to this short strong sweet flow! Thank you so much! Namaste ;)

  • @benice5443
    @benice5443 7 ปีที่แล้ว

    Amazing practice! Thank you so much for sharing this on TH-cam!

  • @lavenderlime374
    @lavenderlime374 8 ปีที่แล้ว

    Thank you so much for another great practice! I started following your videos and I just love the variety of poses you include - I always enjoy learning something new. The challenges are just right to keep me on my toes :)

  • @luvisacigarette8
    @luvisacigarette8 8 ปีที่แล้ว

    Tough but a great class. Thanks!

  •  8 ปีที่แล้ว +1

    Wow, wow and once again: WOW! I LOVED this practice. Thank you Erin! You are the goddess of flows, you make them so creative and strong, time just flies by! You are my new yogalove! :) Thank you for uploading these videos, I am hooked. :)

  • @FindingFreedomInaVan
    @FindingFreedomInaVan 8 ปีที่แล้ว

    Very enjoyable session. Thank you

  • @leolightwork
    @leolightwork 4 ปีที่แล้ว

    Great flow, first time doing a routine at the gym haha it works thanks Erin!