i decide to give this a try because i know I'm so out of shape. been doing more hiking and wanna do overnight but it just kills me cause we only go every 2 weeks. so did this for the first time and i am a ball of sweat and out of breath, yup out of shape, but this was so easy to follow, will be doing this everyday till it becomes easy to do. lol
I am obese and I need something to get me started that doesn't require lunges and squats . . . I think this workout is a perfect starting place!!
How's it going?❤
How's it going....I am starting this today. Are you still doing it...or did you move to a different program after 28 days.
doing this 3-4 times a day! i feel great.
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Love this workout. I get up every morning before school and do it.
Finally, i found exercise which i can follow.. no complicated movement.. thanks
I started doing this along with walking for one mile. Hopefully will help. 😊
Completed 28 days and I really feel fit,am exploring all workouts by Roberta now. 👍💯
i decide to give this a try because i know I'm so out of shape. been doing more hiking and wanna do overnight but it just kills me cause we only go every 2 weeks. so did this for the first time and i am a ball of sweat and out of breath, yup out of shape, but this was so easy to follow, will be doing this everyday till it becomes easy to do. lol
Did it for the first time, this morning. ❤
I will continue to exercise with you guys
Im happy to know this exercise. Thank u.
Thank you🙏💫
Omg this was great!!! I am new here. Hello everyone. Is this a serie of videos or this is one to do for 28 days? Thank you. Great one!
Same question.
Subscribe to her channel she has lots of videos and some are similar!
Thank you Roberta 😊💪👣♥️🏆
For nothing, Adrienne! 💪
Is this same video done everyday for 28 days? Or will there be more videos added?
Day 1 ❤
Wow what lines superb
Half way through and I’m worn out. I guess 😅I’m outta shape
Like this
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Any one who did all 28 days?
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