Only thing I have been able to stick to … so happy to find something I don’t have to get on the ground for … 7 abdominal surgeries have made it hard to do anything … feeling much better … THANKS!
I loved this short video. Can fit it in between work phone calls/meetings. This workout seemed to be a little faster pace or BPM which I loved. I enjoyed this short workout.
Fantastic! You can do it at your own pace though if you feel its too fast for you. No need to worry about doing the very same thing perfectly. You've got to listen to your body too.
🤣🤣🤣Do them twice or more. Pretty simple to figure this out. Or, I have a great idea...look for their longer videos in the library. There are plenty of them.
Hi, I like that but struggle to understand how to exercise with one part of square walk, I wish other way. Just let you know, that all also still all good workout 😊thanks!
![[FULL EP.73] เปิดบ้าน 70 ล้าน "แป้ง Zbing" ยกมาทั้งญี่ปุ่น l เคหสถานบานปลาย l One Playground](http://i.ytimg.com/vi/YBnJhTt07Pg/mqdefault.jpg)
Fantastic way to get some fitness back with long covid. Subscribed.
Excellent video for someone like me dealing with chronic long term health issues, thank you ❤
For me too!😊
Only thing I have been able to stick to … so happy to find something I don’t have to get on the ground for … 7 abdominal surgeries have made it hard to do anything … feeling much better … THANKS!
Very effective workouts been doing several and they work
I loved this short video. Can fit it in between work phone calls/meetings. This workout seemed to be a little faster pace or BPM which I loved. I enjoyed this short workout.
Fantastic! You can do it at your own pace though if you feel its too fast for you. No need to worry about doing the very same thing perfectly. You've got to listen to your body too.
I love these 10 min walks! Thank you!
this is by far the best work out me trying to get my weight to 160
nice one, Quik but nice, just enough to make your heart go faster
Can't agree more ! ❤️️💪
Hi my name is Kristy Bockla and I worked out with the 10 minutes workout with you again I really like it a lot thanks for the working out
Great for use when energy levels are slumping at work & need a quick boost
Great way to get my morning going....... Thank you.
Enjoy!❤️️💪
Love the fast pace and short intervals..Fabby Wabby..💪💪
Just what I needed this morning.
❤️️💪
I love this 10 min walking exercise.
Good warmup for my full body workout
Glad you like it ❤️️💪
thanks you for boost my energy morning workout
Enjoy, Love it, Thank you💘💘💘💘
Yay!! I did it. Awesome workout 👍🤗
I love this one! I combine it with other workouts! Thanks💕
Yes!!!! Thank you. I love this channel. Can I request longer walks please??
Check out the playlist for longer walks
@@jenng5925 I know where to find them. 😊 Thanks.
🤣🤣🤣Do them twice or more. Pretty simple to figure this out. Or, I have a great idea...look for their longer videos in the library. There are plenty of them.
@@BangTaoBeachwhy are half of your comments on this channel so rude? this is a peaceful place, go somewhere else to be rude.
excellent workout after lunch meal
Awesome 👍
ayyy...your steps EXACTLY THE SAME with leslie sansone Walk at Home series!!
But this music much better!!!
Omg love her too!!!
Yes I’ve noticed!
It’s so good😊
Wow thank you Roberta I love you this is just I needed this morning.
My body becomes warm up, Thank you💜💜💜💜💜
Loving this, does the job :)
Cheers dear walking Wendy 🏃♀️
❤️️💪
Great! Love It! 😊
Great work out!
Nice and simple little workout. :)
Thank you Alexandra ❤️️💪
I completed this 2 times today for Day 15 for my 21 day challenge, I enjoyed the workout
Esto está muy bueno, se acabo muy pronto, voy a repetirlo😂👍🏼than you❣️
Love love love
I really liked it thank you
Enjoy
❤❤❤❤thanks for you ❤❤❤
Hi, I like that but struggle to understand how to exercise with one part of square walk, I wish other way. Just let you know, that all also still all good workout 😊thanks!
Just take your time ! Thanks for sharing! ❤️️💪
I can't do that one properly either
❤❤❤❤❤❤
Thanks a lot for this video 😊😊😊😊
So nice of you ❤️️💪
❤
Eu amei
Maravilha, Onilsia! Fico feliz em saber disso! Continue fazendo exercícios, vamos lá!💪❤
I found this exercise to be helpful for my type 2 diabetes after eating.
Muito bom 👏👏👏👏♥️🇧🇷
This is hard 😂
That was a good 10 minutes but the calorie count on the screen is a very loose guide, I burnt 38 calories.
This exercise can reduce my lower body like my butt inner and outer Thais and claves fat please ply me Roberta
yeah no. these would have me losing my balance and falling over
Ɓackground noise unbearable