Why Happiness is all About Relationships. Not Money.
ฝัง
- เผยแพร่เมื่อ 19 มิ.ย. 2024
- Today we'll look at surprising research findings about happiness and learn a few practical ways to live a happy life. Turns out the world happiness report gets happiness very wrong and that finding contentment and pleasure in life is happier than we think.
Let me know in the comments what are your strategies to be happier!
Chapters:
00:00 - Intro
01:23 - Money and Happiness
02:48 - Are the Nordics Really Happy?
04:28 - Happiness vs Contentment.
05:20 - Consumerism is depressing.
05:52 - Learning to be happy: The Stoics
06:45 - Two ways to be happier
07:12 - The Ultimate Happiness Factor - แนวปฏิบัติและการใช้ชีวิต