How to be Happier - with Tal Ben-Shahar

Tal Ben-Shahar shares ways to be happier and cope better with life's ups and downs. This interview with Mark Williamson was recorded for an Action for Happiness event on 1 December 2020. www.actionforhappiness.org/

[@zohrehmoradinia4403]

Thank you Tal Ben-Shahar for your simple language for complex issues. They are really helpful.

[@user-lf5rb1mo3v]

like the metaphor of guest house where we accommodate uninvited emotions and treat them with hospitality.

[@hong-lingchi831]

Thank you for this beautiful, open and honest conversation. Thank you Tal, for sharing your knowledge and practical advice. A warm hello from the Netherlands

[@sleepsmartsmashstress740]

You in the Netherlands have masterd this art with HUGGA so why do you bother with these talks. I do research on quality of life from medial angle to prevent depression, dementia etc.

[@jenamreynoso]

A lot packed in this video, thank you

[@pataguam]

Life is what our thoughts make it.

[@susydyson1750]

from Peru too: thanks lots of useful tips

[@educationalpaths9777]

We have published one summary-tweet here:
twitter.com/EduPaths/status/1333862317189193732
#HowToBeHappier:
1. Give yourself permission to be human.
2. Stress is good. Lack of recovery is not.
3. Build good relationships.
4. Listen actively.
5. Be Kind.
6. Be selful.
7. Find meaning and purpose.
8. Be grateful.
Thanks @TalBenShahar for your #EducationalPaths in yesterday's webinar #HowToBeHappier . Thanks @markwilliamson @actionhappiness for hosting the event and sharing this video.

[@stevewise1656]

This is so helpful.

[@naamashnizel]

תודה על התובנות! :)

[@SoulReflection2024]

Good convercession from India

[@contattocounselingdikarinp8925]

Thank you, very helpful ideas to face this difficult times in order to live happier

[@maeseunizar]

Para aquellos que quieran compartir reflexiones del webinar en español, hay abierto un foro específico en el blog del Máster en Educación SocioEmocional de la Universidad de Zaragoza: maese.unizar.es/maese/blog/topic/webinar-con-tal-ben-shahar

[@magscorbett7017]

Interesting but the givers at the top are also the takers at the bottom eg Charities thank you that defines the corporate pyramid thank you for this thought provoking think tank.

[@bencyber8595]

1/2/2021
covid19

[@tijo6391]

The defeated magazine moberly water because brandy excitingly bolt upon a psychedelic bee. snotty, clear stage

[@mauricedavenson580]

Papouh

[@anitoroyan272]

Not very interesting