@@willj8814 I said this because I follow then and their content outside the gym, you goofy asf just for coment something like this, one of the Omar went to the NFL, man your comment was just stupid
This guy Is a great motivation for me besides Chris heria and the jump rope dudes, it's just inspiring to see how people have done their goals through the years tp get the desired physique that they want
Great stuff again bro, just wondering do you target front delt 3 times then side once. Just i normally try hitting all 3 when i train shoulders but just wondering
What going on fam nice work you guy’s. AYO I been studying yo body (pause) 😂 for years my dude got great tips from diet to home workouts to strength workouts I must say it has worked for me definitely. I reach out to you a few months ago but didn’t get a response I am CA based and I was just wondering how can we get a session or two lol.. in the cost or whatever it will take? You motivate me brother on many levels so holla back if possible 1✊🏾
love your videos, but man the form with your 2 friends is SO bad when you upped the weight to 45 + 25. No control at all... you on the other hand beasted that weight.
Of course a strong majority of your sets should have great form and technique but sometimes it’s okay to just try to move the weight while having fun working out with friends
@@mr.khorsani8740 I mean I'm pretty sure majority of "super buff" dudes on TH-cam, Instagram, etc are on steriods... You have to be to look this strong.
awful form & technique. by set #3 it became egolift from the 2 other guys. Is this military barbell or push press? what about those half nose level reps? come on Panda tuck your head under the bar on the way up man you know better
This channel is so gone tbh Simeon. 18k views in 3 days is not what you would you expect from a 2.7Mil subs... you need to think of a something new to elevate it. Keep pushing!
The video quality of this of training session is dope…it’s a whole Movie 🎬
Brothers are big strong and motivating!!!!
Thanks for sharing your gift to the world 🌎
Dope
Wow incredible apportunity
Pure beast. Hammer down
These 3 are a dope crew
Why? Dope!!!! There was nothing special than any other three dudes working out,,stop the goofy ish
@@willj8814 I said this because I follow then and their content outside the gym, you goofy asf just for coment something like this, one of the Omar went to the NFL, man your comment was just stupid
Great vlog as always thanks bro.
excellent training content 💪🏻
@6:56 The most genius way to answer the question without answering the question the worlds been wanting to know. 😂
He is smart 😂😂
Simeon was nervous 😂
Let’s go simeon🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
Simeone panda Colombia Bogotá 🔥🔥😎😎👌👌👌👌👌2023
This guy Is a great motivation for me besides Chris heria and the jump rope dudes, it's just inspiring to see how people have done their goals through the years tp get the desired physique that they want
Raw 😍
Yall dope ✌🏽
Fuck yeah today is shoulder day for me and I haven’t hit them yet. LFG
Nice bamb Simeonidy!
Love you from INDIA BROTHER ❤️❤️❤️❤️
❤❤❤❤❤❤
❤️❤️❤️❤️
I missed my chest workout so Im gonna throw this routine in with my chest I cannnot just skip chest ...arms & shoulders blow out
Thanks Sim 🏋🏿♂️
Top
Great video bruv!
Quick question? What type of Nike vest is that? I really dig it 👌🏾
The amount of redundancy in these guys workouts is actually funny. Military press into machine shoulder press into front raises ..... reallyyy
Does anyone know how much he weighs ?
Great stuff again bro, just wondering do you target front delt 3 times then side once. Just i normally try hitting all 3 when i train shoulders but just wondering
Too much front delts
Bestile panda body with laquena deminor be clark excercise and keep big RAW shoulder then your pre massive foundation train.
Simeon can be Micheal B. Jordan's stunt man in Creed.
Just on the face bro 😂 they resemble each other, but sim is a tank
Супер
@@SimeonpandaofficiaI ок
Hi 🙏bro we from india in karnataka 🙏
What going on fam nice work you guy’s. AYO I been studying yo body (pause) 😂 for years my dude got great tips from diet to home workouts to strength workouts I must say it has worked for me definitely. I reach out to you a few months ago but didn’t get a response I am CA based and I was just wondering how can we get a session or two lol.. in the cost or whatever it will take? You motivate me brother on many levels so holla back if possible 1✊🏾
@@SimeonpandaofficiaI @jayscamp thank you for the response!🙏🏽
Frumos fetele Vlog America Orașele Satele Gym
And as a beginner I find 20kg's pretty much after a while lol
Pretty what?
Simon Panda Calum Regan Jay Culter Rok Breon Andrei Dieu
🙄 It don't matter,you won't get fat quickly or at all quickly or lose gainz if eat 👌snacks not alot or only. Yolo
love your videos, but man the form with your 2 friends is SO bad when you upped the weight to 45 + 25. No control at all... you on the other hand beasted that weight.
True actually 😅
He's on steriods. U shouldn't take advice from him or love any of his videos
Of course a strong majority of your sets should have great form and technique but sometimes it’s okay to just try to move the weight while having fun working out with friends
@@mr.khorsani8740 I mean I'm pretty sure majority of "super buff" dudes on TH-cam, Instagram, etc are on steriods... You have to be to look this strong.
@@JD-sr3zh he's not even strong for someone with that type of physique. At my gym he's considered basic in strength
Lol, i can lift that, but i don't have that body, diet is very important dudes 👌🏻 don't be like me
awful form & technique. by set #3 it became egolift from the 2 other guys.
Is this military barbell or push press? what about those half nose level reps? come on Panda tuck your head under the bar on the way up man you know better
Bro's barely getting views..
This channel is so gone tbh Simeon. 18k views in 3 days is not what you would you expect from a 2.7Mil subs... you need to think of a something new to elevate it. Keep pushing!
❤️❤️❤️❤️