Are there any benefits to a daily dose of apple cider vinegar? | GMA3
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- เผยแพร่เมื่อ 29 ก.ย. 2024
- ABC News chief medical correspondent Dr. Jen Ashton answers your health questions and shares tips for beating food cravings.
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#gma3 #applecidervinegar #health #food
Doctors are always critical of natural remedies
Because they’re always BS.
@@PluralofvinylisvinylsHave you not heard of phytochemicals? Bozo skeptic spamming the comments.
It absolutely works! Lowers my blood pressure, my A1C is 5.7! Reduced the swelling of my ankles and puffiness in my hands. I’m sure there are other benefits I don’t know right off but the above is definitely a reason to take it every day. Braggs is the best!
No. There are no shortcuts to good health. You need daily exercise and proper nutrition. You can’t expect to drink some vinegar and magically be healthy. Nothing in the world world likes that.
Whatever lady... it's real... but y'all want to support pharmacies and down play it.
1000000% true
Exactly!!!! ACV is the sh*t!!!! This lady definitely wants to down play it for big pharma.
exactly every time they write a prescription they get paid.
Facts ❤
She'd be out of work.
ACV has helped reduce reflux completely and I no longer get stomach bloat. But it has made my appetite improve
Yes, it raises your acid levels. Acid reflux is due to low acid levels which prevents your acid in your stomach from breaking down what you eat & getting adequate nutrients
I took acv 2 teaspoon a day for 6 months in an attempt to get off proton pump inhibitors. It worked. I have not had a ppi for 12 years. Every now and then l drop back to taking it twice daily for a week or two. Always dilute it in water.
The way that everyone just accepts calling it “the mother” without really knowing what it is or why it’s important, let alone why it’s called “the mother.”
This is test number one to enter the cult.
The doctors are too skeptical. Just do the damn studies. I'm certain doing this daily will likely greatly influence your help.
Nice video,
"If you consume this bottle you will fall 'sick ', "any study on this sickness?
Regards,
Thank you,
What? Why would anybody consume the whole bottle.
❤❤
OH LADY PLEASE 😂🤨🤔🤨🤔😂YOU NEED TO QUIT IT FR ANYTHING NATURAL YOU ALWAYS GOT TO SAY SOMETHING BAD AS LONG AS YOU DRINK A LOT WATER THAT WILL HELP YOU SO ✋🏾🛑 ✋️😂🤣😁😆😝PLEASE 😃😀
Bad and poorly done. Where is the clinical data? Not just these opinions. Check out other information on line. She is sad.
Changed my life , helps with digestion, got rid of my heart burn . Better bowl movements . Better gut health .
I recommend to everyone i know.
I dont know about other health benefits but it definitely helps with heartburn. Nothing better
It did not change your life
@@DRATER469I doubt that even works
@@Pluralofvinylisvinyls cool man - have you tried it or do you just inherently know?
@@DRATER469 it’s acidic. Acid reflux is caused by acid, obviously(?). That’s why Tums are calcium carbonate, to neutralize it. There’s also zero evidence that supports the claim that Apple cider vinegar is a treatment for acid reflux. So, it’s inherent.
She have no idea what she is talking about. I like a Doctor Who is willing to take medicine that they give to others.
But but she’s a nutritionist 😂
@@ICUP920BS 😂😂😂❤
Bragg's helps to lower my blood pressure.
This hands down works. But only mix a tablespoon not a shot….. into a large glass of water and stir well. I use a straw to bypass my teeth. You don’t want to hurt your enamel. I’ve noticed so many benefits since consuming this daily first thing in the morning when I get up.
My mother and I agree that Appl cider works!!!
Drink - juice of 1 lemon, pinch of cayenne pepper, teaspoon of raw honey, teaspoon of Braggs apple cider vinegar and 6 to 8 ounces of water every morning.
You will have more energy, feel less hungry for a few hours and that could help with weight loss. It could cause you to use the bathroom 💩 so plan accordingly.
Do you mix them together?
Do you take them before your breakfast?
@@sihamhoshan1280Take on an empty stomach.
I love ACV. I have it 2 to 3 times daily. Definitely helps with energy
I drink about a tablespoon of Braggs every morning. It helps lower my blood sugar levels and I feel less hungry especially if I drink water, wait 30 minutes then drink black coffee. When I skip a few days, I can definitely feel a difference in my overall energy level and my blood sugar is normal about 10 - 15 points lower (depending on what I ate the night before).
Lies again? Serie A Leader AMWF Car
Just rinse with clean water afterwards, it's acidic on the teeth.
I take a shot of Braggs in morning and a shot 🥃 and in the evening. I Wouldn't go without it, highly recommend you give it a try just start off at like a tablespoon than incease
as needed
I don’t drink 🥃 because it raises my blood sugar levels to high but I definitely drink Braggs in the mornings. It works for me.
Please, what is the liquid in the cup?
@@jasonsan9517 oh wow I didn't know it could raise the blood sugar. I thought it'd lower the blood sugar maybe depends on person.
@@sihamhoshan1280 its apple cider vinegar you want to get Braggs brand it seems to work the best between stuff you get at stores.
@@travisj.1938❤
It also works for any skin condition I put it on my feet and cleared my athletes foot when many prescriptions from doctors did nothing
I have been taking apple cider vinegar for about 4 or 5 years and it is the best, good health, lots of hair, it takes care of my weight and I never have heartburn, etc., etc. I recommend 1 cup of water for two teaspoons of vinegar before each meal or on an empty stomach and at night. you’re welcome!!😉
This doctor doesn’t know what she’s talking about. She’s so critical about something proven to help with glucose and blood sugar weight loss . It works and check our glucose goddess .her hacks are amazing .
You can add a whisper of real lemon juice I prefer Italia not from concentrate lemon juice in the bottle to knock off the taste. Just pour out of the bottle. Not from concentrate.
It does not work for weight loss I shud have thin as a rake if it did,been using it over 15yrs,if I do develop a cold it is very mild ,no hypertension,or diabetes I eat a fairly unhealthy diet I'm in South Africa and our foods are not of the best in our part of the world my dosage is 1 to two tablespoons in any sweet tasting soda or juice,
Someone said it could help with eczema.
It does help with eczema.
I love cider vinegar, and have a 1/4 cup every morning & every night, BUT, i also LOVE the smell & taste of it, so that helps! I know some people struggle with the smell & taste. But apparently it is beneficial to take a shot of it!! So i’ll continue!
And blood pressure
I love a shot of ACV in my tea!
Apple spiced tea with cinnamon makes it taste like apple pie.
Sounding like a scary but perhaps a comical 👽, I confidently confided in my uncle Lee, I drink vinegar like it's cool-aid. He commented, like he was concerned for me that sounds like that can't be so healthy to drink vinegar like that. Correct. We were on a different page. I meant, I put a Lil bit in a full glass of water. 😂❤
Im going to start from tomorrow morning. i will update my experience in a week
ACV Hasn't done anything for me 🤷
I seen awhile ago where they drink it straight. Was thinking the same thing that it should be diluted.
Vinegar's acidity will soften/slough off skin, like lemons and limes are acidic. I'm sure at moderate strength it will burn off some bad sludge :)
Vinegar is used to kill weeds at a higher strength. Not like it's trying Carolina Reaper. Maybe has great flavor idk... :/
I take 1 shot mixed in a 500ml-700ml of water every morning or night depends if I forget the morning
Haha they are so full of it.
It absolutely works!!!
I eat cucumber diced up soaked in vinegar. I drink the apple cider vinegar. I absolutely love the tart taste. It does help suppress hunger and also if you have a hangover it helps to rehydrate myself and rid the headache. I don't use the vinegar with mother. I hope it's still healthy if anyone knows let me know. Thanks
if it's for controlling blood sugar, the glucose goddess said any vinegar works the same
is that the guy mike tyson almost knocked out
you can take capsules, much easier.
There is a 6 year old GMA video titled “debunking the benefits of apple cider vinegar “
I saw that. They want us to spend money on pharmaceutical solutions. Nothing natural.
I would think parasite protection 🤔
It really works .....
What if you are already fit weight 138 lbs and dealing with GERD, constipation, etc. Can apple cider vinegar help? The gastroenterologist and hospitals are no help, so I am forced to try other things. They are only giving me medication and that medication is causing pain/soreness in the entire body.
Quit eating bad food and get some exercise. Why would vinegar help with *any* of that?
Gummies.
There are Apple Cider Vinegar gummies.
They're not really potent enough.
Lmao, just drink the actual vinegar.
Those are junk
My weight solution: EAT LESS 👀🤔🤪🤪🤣🤣
Yeah, wait til you get a thyroid cancer diagnosis.
Thank you All 😊❤
I love dr. JEN!!!!
*I've been trying to include apple cider vinegar into my routine for ages, but the taste just made it so hard. Goli ACV Gummies really were a game changer for me* 🍎