Exactly.. Why do some people Feel this need to make videos for 1 to 2 hours.. And I don't necessarily mean just nutrition videos but videos across the board!
When I drink it right after dinner because of too full, it make my stomach in violent war, but when I drink it before breakfast my stomach say happy. ❤🍬
@@jb.8992 Maybe her first language isn't English and she is literally translating word for word how those sensations may be expressed in her language? Jesus.
I take 1 tbls ACV mixed with juice of half a lemon, a squeeze of honey, 1/4 tsp tumeric, 1/4 teaspoon cinnamon, 1/8 tsp cayenne pepper and 1 tsp black seed oil. I take it as a shot in the morning, before meal. I have had no problems with this route.
I forgot to add that I always chase that shot with alot of water. The taste is so nasty that there's just no way! lol I added some water to my shot today, just to be on the safer side. 🙂 Have a nice day!
I have read many books, I listened to many TH-cam videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
Thanks so much Dr Mandell, I just began my new ACV regimen yesterday, by putting one tablespoon over my green salad along with a splash of olive oil. I hope that is healthy, and acceptable way to use it. God bless you for all you do.💖
Mix it with the oil and make a vinegeraret and store it in a container so its always st hand, can also add different herbs to the container for flavour
Ive been drinking apple cider vinegar for months already and emptied three bottles already so far so good coz my HBA1C was lowered from 6.2 to 5.9 now which is good. Thank U Dr Mandell👍👍👍👏👏👏👏
*GOD never sends you into a situation alone. GOD goes before you.He stands beside you.He walks behind you. Whatever situation you have right now be confident. GOD is with you.*
You just answered so many questions i had ..... I drink it only in the morning, first thing. I make it as a tea. Adding : lemon, hot spice pepper, ginger (recently), and honey.
Thanks Doc... I love this cider. I also love fire cider. Years ago I had terrible heartburn and was put on medical grade antiacids. I read about the miracles of apple cider vinegar and started using it. I no longer need any antiacid intervention. Thanks for all your great tips...
The sparkling water is a game changer. I just started drinking the acv in that, it is delicious! Flavored sparkling water (Trader Joes for cans hood price) makes it even better!
I like my acv with half fresh squeezed lemon juice in it started this routine bout year ago and I discovered you definitely don’t need meds for heartburn and my blood pressure numbers are great 63 years old and feel awesome oh and I also do intermittent fasting and lots of exercise quality of life is so essential
Thank you for making this video. This is critical for those with other medical conditions to be aware of so they can avoid an adverse reaction. Thank you again.
No need. Just down the glass of mixture within 60 seconds then swill your mouth out with water afterwards. It's diluted acetic acid, not concentrated sulfuric acid.
Ok Doctor. Please explain the routine again as time may change our knowledge. Olive oil and lemon first thing in the morning. Wait a while and then the ACV? I’m careful watching my diabetic husband’s kidneys and liver. I don’t want wait until it’s too late to detox his kidneys and liver for fear of cirrhosis or dialysis. Please respond. Thank you for all your videos. 🎉
Thank 🌹You So Very Much Dr Mandell!🌹I have taken apple 🍎 cider vinegar wrong! I will correct ✅ this immediately ❗️Thanks To You and Your Wisdom 🙃👌🙌👏👏👏🥰💯📌👌
wash out an empty plastic squeezable "squirt" bottle. Like a Mustard, Ketchup, sriracha or salad dressing bottle and put your ACV in it, much easier to use and measure out and no mess. I also use one for my maple syrup (mustard bottle), no more mess. And I use a Sriracha bottle for my olive oil, much easier to drizzle it onto a salad or into a frying pan rather than pouring from a glass bottle
This is so helpful thank you! In total agreement with the others about getting right to the point. Would you be willing to spend a little time breaking down apple cider vinegars effects on the kidneys? Appreciate this and changing my routine slightly because of it. Thank you!
Shalom Halleluyah Blessing Thank You for Grace, peace and healing. Breathe: Rejoice Sing HIS praise as we celebrate life. Blessing Dr.Mandell, This is a Beautiful Season of healthy living; it starts with knowledge, truth and understanding. Todays Message leads us to receive Gods word lets READ: Psalm 100:1-5 Amen😇📖🙏🏾🎺🙏🏼🙌🏽🌎🙌🏽🙏🏾🛐🙏🏼🥰🫂♥️🛐
❤ I've used this for years. Didn't have U to advise me.. Big mistake😢 Learned the hard way everything g you stated is true..👍 Its helped me so much and Yes its Braggs!! ❤ Thank You!! Such a "Gift"!! 😊
Is "Braggs" or "Fairchild's" better? Fairchilds does not add water-Braggs does. The mother is in both-but it seems quit visible in braggs and fairchilds tends to be more consistent in color and no mother floaters. If anyone knows about this please lmk.
The water is added to Bragg's to create consistency with the level of acidity, also, the "mother" is not visible since it is made up of enzymes and beneficial bacteria. The "sludge" you can see is most likely pulp from the apples that wasn't filtered out.
Thank you so much Doctor Mandell ! I’m mixing with water and first in the morning since I started watching your videos long time ago and it’s really helped me . God blessed you ❤️❤️
I have found ACV is really hard to drink. I try to drink ACV with lemon juice and honey. Then, mix it in with black tea. It really helps to stop that sour taste that lingers.
Oh,.oh, oh!!! Thank you, Doctor. I've tried to drink vinegar and water many times, but it hurt my throat. I used a straw even. I'm going to try again with only 1t of acv and work up slowly to 1T. Acv does so many good things, but I'm especially interested because my A1C numbers are high. Thank you, thank you, again. 😂
Me two I take it with fresh squeeze lemon juice and a half tsp of Ceylon cimm I am fruit fasting I feel horrible now fever it's 101.2 no energy please help I been trying to detox my body with juicing and
Me two I take it with fresh squeeze lemon juice and a half tsp of Ceylon cimm I am fruit fasting I feel horrible now fever it's 101.2 no energy please help I been trying to detox my body with juicing and
Me two I take it with fresh squeeze lemon juice and a half tsp of Ceylon cimm I am fruit fasting I feel horrible now fever it's 101.2 no energy please help I been trying to detox my body with juicing and
Me two I take it with fresh squeeze lemon juice and a half tsp of Ceylon cimm I am fruit fasting I feel horrible now fever it's 101.2 no energy please help I been trying to detox my body with juicing and
Me two I take it with fresh squeeze lemon juice and a half tsp of Ceylon cimm I am fruit fasting I feel horrible now fever it's 101.2 no energy please help I been trying to detox my body with juicing and
Thank you Doc. I'm guilty of twisting the cap off and squigging straight out of the bottle for yrs. Teeth are fine thank God. It does leave a long burning sensation in my throat. I will start to dilute it with a half glass of water. I've been doing it so long that I can tolerate two tablespoons of ACV.
My most recent purchase of Bragg vinegar was surprising because the vinegar did not taste the same and was much lighter in color. I switched brands. Has anyone else noticed this?
I had noticed it was a lot lighter also so I didn't buy it,also I had read That Bill Gates bought Braggs.He is the one pushing I believe either some apple tree species genetics or some new coating on apples that is not good for us. My apologies for not having facts,citations or exact quotes to back this information. Breaks my heart that Braggs sold.
Yes I did. Just a few days ago I was buying it and I thought the same. I came home and compared it to some I purchased 6 months ago and it was way lighter
I take acv with vit c powder, mag powder, collagen powder and some amino acid powder and a little baking soda, i also add in my fiber. I can barely taste it and i take before bed
I have high cholesterol ..... last time I checked 250 something ......hereditary. Not because of my diet. I'm not overweight or anything.....blood work shows everything else is great. I started adding daily doses of diluted apple cider with THE MOTHER to my diet, and my cholesterol level went down. So I highly recommend daily doses of diluted apple cider with the mother to naturally bring down your cholesterol because as he said, it detoxifies the liver and it helps with cholesterol. Your LIVER is where high cholesterol comes from. Your liver not properly processing stuff. If you happen to have high cholesterol, drinking more water daily, and adding roughage to your diet, is an excellent way to reduce your cholesterol. Walnuts, avocados, tomato based foods, cabbage, kale, steel cut oats. Steel cut oats is excellent. Versus rolled or processed oats. And if you don't like the crunchiness, then soak it in some water for an hour or so to soften it. But that's the way to go. STEEL CUT OATS.
Saw another video that says dark chocolate vinegar is even better than ACV. I bought some and it is much easier to take than ACV. I still follow Dr Mandells instructions and dilute the stuff. Seems to be helping. I am down 14 pounds sice November. From 329 to 315 (i use the morning weight right when i get up)
Dr.Thanks for your useful information and Resources pertaining to Apple Cider.I pour Apple Cider vinegar on Chicken or Oxtails to wash it off and season it up to Cook.
Thank the lord above! I was taking this completely wrong. I coulda swore I saw a video on ACV enemas. So thats how I've been doing it for 13 years. Man! Did it burn!
Any recommendations for capsules form. What is with mother means and is it better then without mother . Any recommended brands in case of Capsules is allowed to consume
I've read that before bedding was the best time! I am drinking it that way and I feel great so far...Could you, please explain why is not good to take it before bed?
thank you dr. mandell, for your knowledgable video, can i drink acv in my half gallon of water on a regular daily basis mixed in when i drink it from my water bottles?, if so, how much can i add to the water bottle?, or is it just in the mornings instead?, thank you kindly julian.
Thank you for not dragging the info in this video out for 18 minutes. Highly appreciated.
Exactly.. Why do some people Feel this need to make videos for 1 to 2 hours.. And I don't necessarily mean just nutrition videos but videos across the board!
@@traceylennon1204 if it’s too short, there is not enough profit.
@@traceylennon1204 money
He really cares 💞🌍
@@traceylennon1204 usually for Ads
When I drink it right after dinner because of too full, it make my stomach in violent war, but when I drink it before breakfast my stomach say happy. ❤🍬
Make sure to get Fairchilds. Braggs sold out to Apeel
You write like a kindergartner!
@@jb.8992 Maybe her first language isn't English and she is literally translating word for word how those sensations may be expressed in her language? Jesus.
I take 1 tbls ACV mixed with juice of half a lemon, a squeeze of honey, 1/4 tsp tumeric, 1/4 teaspoon cinnamon, 1/8 tsp cayenne pepper and 1 tsp black seed oil. I take it as a shot in the morning, before meal. I have had no problems with this route.
I forgot to add that I always chase that shot with alot of water. The taste is so nasty that there's just no way! lol I added some water to my shot today, just to be on the safer side. 🙂 Have a nice day!
What does this do in your body
Just made this concoction. Super potent natural antibiotic
I recently bought an ACV bottle (mother earth) and there are some particles floating in the bottles. Is it okay to consume?
@@pihuk111 yes that's the mother bro
I have read many books, I listened to many TH-cam videos by many of the world's leading gurus and health experts but nothing came close to the hidden herbs by anette ray. I recommend everyone giving it a read.
great book for everyone searching just found it on her website just search for the hidden herbs
read it a few days ago, truly a great book
heard about it before, thanks for sharing!
truly a great book
she talking about some things that nobody thought me
I mix it with organic extra virgin olive oil and mix it on a leafy green salad
I have the Braggs vinaigrette salad dressing!
I’m diabetic with no insulin and my sugar has been high. Needed something to lower my sugar levels and I found it. Thank you
Look up vid's about benfotiamine and berberine. Best wishes!
God has given us a new day to get it right. May God always protect us and bless us. God bless all.
One of the best TH-cam videos ever. Straight to the point no unnecessary stories and content is very informative. ❤
Thanks so much Dr Mandell, I just began my new ACV regimen yesterday, by putting one tablespoon over my green salad along with a splash of olive oil. I hope that is healthy, and acceptable way to use it. God bless you for all you do.💖
Mix it with the oil and make a vinegeraret and store it in a container so its always st hand, can also add different herbs to the container for flavour
You can buy those bags of coleslaw and make your homemade coleslaw and add ACV. ❤
Do you drink it before every meal or just once a day?
So good to know that most of our pantry can assist us to have a much more healthy life. I appreciate this Doctor so very much ❤️👍🏽
Ive been drinking apple cider vinegar for months already and emptied three bottles already so far so good coz my HBA1C was lowered from 6.2 to 5.9 now which is good. Thank U Dr Mandell👍👍👍👏👏👏👏
Whoa be careful, make sure your physician knows, and congrats on your A1C.
The best doctor we ever had
*I pray to you Dr Mandell and all viewers have a very miraculous and thankful day.Amen💞*
*GOD never sends you into a situation alone. GOD goes before you.He stands beside you.He walks behind you. Whatever situation you have right now be confident. GOD is with you.*
Thank u.
But is Apple cider vinegar with me?
Thank you God bless
Good for you.
I however trust only myself and people I can shake hands with.
You just answered so many questions i had .....
I drink it only in the morning, first thing. I make it as a tea. Adding : lemon, hot spice pepper, ginger (recently), and honey.
Thanks Doc... I love this cider. I also love fire cider. Years ago I had terrible heartburn and was put on medical grade antiacids. I read about the miracles of apple cider vinegar and started using it. I no longer need any antiacid intervention. Thanks for all your great tips...
I drink a mix of a spoon of apple vinegar and lemon juice, in a big glass of sparkling water. I like it, it is a pleasure.
The sparkling water is a game changer. I just started drinking the acv in that, it is delicious! Flavored sparkling water (Trader Joes for cans hood price) makes it even better!
I also drink diluted ACV through a straw to protect my teeth, then rinse immediately afterwards.
I like my acv with half fresh squeezed lemon juice in it started this routine bout year ago and I discovered you definitely don’t need meds for heartburn and my blood pressure numbers are great 63 years old and feel awesome oh and I also do intermittent fasting and lots of exercise quality of life is so essential
Only half fresh? Not fully fresh?
How much do you take of ACV?
@@JoAnnFischer-dv6sn just a small shot only thing is to make sure the acv has the mother in it😁😎
Thank you VERY much for getting straight to the point. This is the most specific and helpful video on the topic I've seen.
I take it 30mins before bedtime, works the best for me.
They always say"too much is bad" but they never tell you how much is too much.
No more than a spoon full
Thank you Dr. M I've been taking ACV all wrong. You're a blessing and appreciated. ❤🎉
I dilute it and add a tsp of virgin olive oil as well.
I like Hot Apple cider in the evenings with a little ACV, Honey and 1/2 a Limon in it.
This is the first I have heard of any negatives regarding ACV!
Thank you for making this video. This is critical for those with other medical conditions to be aware of so they can avoid an adverse reaction. Thank you again.
كنت أنتظر الموضوع من زمان لأستخداماته الصحيحة رحم الله والديك دكتور🤍🤍🤍🤍🤍😇🌹
Write in English
@@jasonlax2102 there's "Translate to ..." option under the comment if you're curious
Also, use a straw. That way the acid won't damage your teeth.
I freeze it into ice cubes then swallow it with warm water
No need. Just down the glass of mixture within 60 seconds then swill your mouth out with water afterwards. It's diluted acetic acid, not concentrated sulfuric acid.
@matthewlee8725 sure, but it takes 5 seconds to use a straw
@@noahsmith4505 You can't drink quicker with a straw than gulping it down. Don't be so ridiculous.
@matthewlee8725 you're right. I mix the olive oil, apple cider vinegar AND lemon juice in a glass of water.
Thanks for you being a guide, wellwisher, Dr. and above all you💯🌹 are a Messiah for your viewers.We are blessed to have you💎❤
Ok Doctor. Please explain the routine again as time may change our knowledge. Olive oil and lemon first thing in the morning. Wait a while and then the ACV? I’m careful watching my diabetic husband’s kidneys and liver. I don’t want wait until it’s too late to detox his kidneys and liver for fear of cirrhosis or dialysis. Please respond. Thank you for all your videos. 🎉
Great informative video.
I have my ACV 1 tsp with water lemon and sea salt. First thing in the morning. Then brush my teeth an hour later for safety.
Drink it through a straw. Rinse your mouth with water after drinking it.
I always appreciate your teachings I was taking the viniger wrongly by taking it without diluting it with water
Great tips. And of course no tapwater. And drink through a paper straw.
Thank 🌹You So Very Much Dr Mandell!🌹I have taken apple 🍎 cider vinegar wrong!
I will correct ✅ this immediately ❗️Thanks To You and Your Wisdom 🙃👌🙌👏👏👏🥰💯📌👌
I have started drinking apple cider vinegar today, I have a question, should it be sipped after diluting it in water or is it ok to drink it quickly?
wash out an empty plastic squeezable "squirt" bottle. Like a Mustard, Ketchup, sriracha or salad dressing bottle and put your ACV in it, much easier to use and measure out and no mess. I also use one for my maple syrup (mustard bottle), no more mess. And I use a Sriracha bottle for my olive oil, much easier to drizzle it onto a salad or into a frying pan rather than pouring from a glass bottle
@MaddMaxx2012 it's better to keep it in a glass container, the plastic from the other bottles contain toxins , and can leach into the vinegar .
Bad idea, why do you think it comes in GLASS😊
Yes, very bad idea. The acidic ACV will erode the plastic and soon you will be consuming plastic. Result you tell us later.
@@cchinsengI bought organic acv in a hard plastic bottle. Is it safe to consume, or should I ditch it?
I drink it with one lemon, one lime, a teaspoon of olive oil, a half of a spoon of honey.
This is so helpful thank you! In total agreement with the others about getting right to the point. Would you be willing to spend a little time breaking down apple cider vinegars effects on the kidneys? Appreciate this and changing my routine slightly because of it. Thank you!
This is one of my favorite channels. Thanks doc👍
Very informative indeed. I love it❤️ thank you Doc Mandell❤❤❤
Thanks Dr. Mandel. Bless you. Thanks again for choosing not to drag on.❤
I have been taking ACV with orange juice before breakfast. I have never had a problem
Shalom Halleluyah Blessing
Thank You for Grace, peace and healing.
Breathe: Rejoice Sing HIS praise as we celebrate life.
Blessing Dr.Mandell,
This is a Beautiful Season of healthy living; it starts with knowledge, truth and understanding.
Todays Message leads us to receive Gods word lets READ: Psalm 100:1-5
Amen😇📖🙏🏾🎺🙏🏼🙌🏽🌎🙌🏽🙏🏾🛐🙏🏼🥰🫂♥️🛐
Blessings to you
DR., for all the Good information.
Thank you so much for this information and for specifying the time to take it and how much to take
I recently learned the hard way of why you shouldn’t chug down 30-40 ml as a beginner lol
I take mine in the morning with organic lemon juice & spring water.
❤ I've used this for years. Didn't have U to advise me.. Big mistake😢 Learned the hard way everything g you stated is true..👍 Its helped me so much and Yes its Braggs!! ❤ Thank You!! Such a "Gift"!! 😊
Is "Braggs" or "Fairchild's" better?
Fairchilds does not add water-Braggs does. The mother is in both-but it seems quit visible in braggs and fairchilds tends to be more consistent in color and no mother floaters.
If anyone knows about this please lmk.
The water is added to Bragg's to create consistency with the level of acidity, also, the "mother" is not visible since it is made up of enzymes and beneficial bacteria. The "sludge" you can see is most likely pulp from the apples that wasn't filtered out.
Check out Dr Eric Berg. He tends to lean on Fairchild 's.
Katy Perry owns bragg and uses gates apeel! No to bragg
Thanks Doc , I am following this in summers first thing in the morning after wake up and my HDL level is gone up 🙏
Thank you, Dr. Mandell, you are a very special person. Asking God to bless you every day.
Why imposing your middlemanship or brokership between Dr.Mandel and God 😀 god will bless him directly for his good work, if god exist ! 😀
Thanks Dr. Mandell. Appreciate your efforts. Worthy to watch your videos. Much love & God bless.
I take apple cider vinegar as capsules, avoiding the terrible taste and tooth enamel problems.
Thank you Dr. Mandell. I appreciate all the information that you provide us with🙏🏼💖🙏🏼
*I'll be sure to avoid these common mistakes from now on. Thanks for sharing!*
Many thanks to you always Dr Mandell for educational and caring for our health God bless you ❤❤
I second that!! Ditto!!
Thank you so much Doctor Mandell ! I’m mixing with water and first in the morning since I started watching your videos long time ago and it’s really helped me . God blessed you ❤️❤️
Apple cider vinegar helped me with acid in my stomach.
Thank you for clarification on taking apple cider vinegar.😊
I have found ACV is really hard to drink. I try to drink ACV with lemon juice and honey. Then, mix it in with black tea. It really helps to stop that sour taste that lingers.
God Bless you for making this
Video,I was taking it when I was going to bed,I had pain in my stomach kept me up.
Thank you ,God Bless you
Oh,.oh, oh!!!
Thank you, Doctor.
I've tried to drink vinegar and water many times, but it hurt my throat. I used a straw even.
I'm going to try again with only 1t of acv and work up slowly to 1T.
Acv does so many good things, but I'm especially interested because my A1C numbers are high.
Thank you, thank you, again. 😂
Add a squeeze of lemon and see if that helps you. Many drink it this way.
THANKS SO MUCH FOR ALL YOUR EXPERTISE. YOU HELP US WITH SO MUCH RELATED to taking care of OUR BODY, how could we Not take time out to THANK YOU!
I was doing two of the eight suggestions wrong, I will correct them. Thank you.
I don't drink it. I put a couple of capfulls into tomato sauce and when I make spicy mustard for chicken or vegetable egg rolls.
I would recommend Fairchild's apple cider vinegar because it is not watered-down.
Difficult to find
@@mikerusso4001 Amazon or Fairchild's website.
Hi Doctor, can i drink it once a day ? Can you tell me if you don't mind, please. Thanks
I have mine with a shot of olive oil and teaspoon of honey and cinnamon
Me two I take it with fresh squeeze lemon juice and a half tsp of Ceylon cimm I am fruit fasting I feel horrible now fever it's 101.2 no energy please help I been trying to detox my body with juicing and
Me two I take it with fresh squeeze lemon juice and a half tsp of Ceylon cimm I am fruit fasting I feel horrible now fever it's 101.2 no energy please help I been trying to detox my body with juicing and
Me two I take it with fresh squeeze lemon juice and a half tsp of Ceylon cimm I am fruit fasting I feel horrible now fever it's 101.2 no energy please help I been trying to detox my body with juicing and
Me two I take it with fresh squeeze lemon juice and a half tsp of Ceylon cimm I am fruit fasting I feel horrible now fever it's 101.2 no energy please help I been trying to detox my body with juicing and
Me two I take it with fresh squeeze lemon juice and a half tsp of Ceylon cimm I am fruit fasting I feel horrible now fever it's 101.2 no energy please help I been trying to detox my body with juicing and
Thank you so much for sharing this information, I was going to start taking this, but now is not a good time to do it.
Anything on diatomaceous earth?
Is twice a day beneficial or just too much?
Thanks I was drinking
2 Spoons vinegar, but now I will do 1 spoons.
Me too
Everything you say doctor..applies to me...Thanks for sharing because I was definitely swigging..👍🏾♥️
Thank you Doc. I'm guilty of twisting the cap off and squigging straight out of the bottle for yrs. Teeth are fine thank God. It does leave a long burning sensation in my throat. I will start to dilute it with a half glass of water. I've been doing it so long that I can tolerate two tablespoons of ACV.
How about eating ACV on salad along with lemon juice and olive oil?
Thank you for your very helpful advice 🙏🏼
thanks
Can apple cider vinegar take care of kidney stones
My most recent purchase of Bragg vinegar was surprising because the vinegar did not taste the same and was much lighter in color. I switched brands. Has anyone else noticed this?
I had noticed it was a lot lighter also so I didn't buy it,also I had read That Bill Gates bought Braggs.He is the one pushing I believe either some apple tree species genetics or some new coating on apples that is not good for us. My apologies for not having facts,citations or exact quotes to back this information. Breaks my heart that Braggs sold.
Yes I did. Just a few days ago I was buying it and I thought the same. I came home and compared it to some I purchased 6 months ago and it was way lighter
Yes bill gates and Katie perry bought it….irs crap now. Diluted and no mother
Bragg doesn't even own it anymore. I've heard they dilute it now.
Bill Gates owns Braggs now.
I take acv with vit c powder, mag powder, collagen powder and some amino acid powder and a little baking soda, i also add in my fiber. I can barely taste it and i take before bed
I have high cholesterol ..... last time I checked 250 something ......hereditary. Not because of my diet. I'm not overweight or anything.....blood work shows everything else is great.
I started adding daily doses of diluted apple cider with THE MOTHER to my diet, and my cholesterol level went down. So I highly recommend daily doses of diluted apple cider with the mother to naturally bring down your cholesterol because as he said, it detoxifies the liver and it helps with cholesterol. Your LIVER is where high cholesterol comes from. Your liver not properly processing stuff.
If you happen to have high cholesterol, drinking more water daily, and adding roughage to your diet, is an excellent way to reduce your cholesterol. Walnuts, avocados, tomato based foods, cabbage, kale, steel cut oats. Steel cut oats is excellent. Versus rolled or processed oats. And if you don't like the crunchiness, then soak it in some water for an hour or so to soften it. But that's the way to go. STEEL CUT OATS.
I've been using it for 5 years and it's done bugger all
Can you use Cranberry juice in place of the water??
Saw another video that says dark chocolate vinegar is even better than ACV. I bought some and it is much easier to take than ACV. I still follow Dr Mandells instructions and dilute the stuff. Seems to be helping. I am down 14 pounds sice November. From 329 to 315 (i use the morning weight right when i get up)
Dr.Thanks for your useful information and Resources pertaining to Apple Cider.I pour Apple Cider vinegar on Chicken or Oxtails to wash it off and season it up to Cook.
Thank the lord above!
I was taking this completely wrong. I coulda swore I saw a video on ACV enemas. So thats how I've been doing it for 13 years. Man! Did it burn!
You need to take Potassium supplement when you drink aplecider vinegar?
What about taking apple cider vinegar in tablet form?
Thanks Doctor! Are we supposed to drink once a day?
Any recommendations for capsules form. What is with mother means and is it better then without mother . Any recommended brands in case of Capsules is allowed to consume
Any suggestion how you take apple cider vineger if you are on PPI prescribed medicstion.
Thank you very much!
As always just what I needed to hear ,in easy to understand straight forward manner !
Thank you for all that you do !
Is it safe to drink ADV if you have acid reflux or gerd?
I've read that before bedding was the best time! I am drinking it that way and I feel great so far...Could you, please explain why is not good to take it before bed?
Also use a straw when taking and a shot of water to flush the throat . Teeth and throat good to go . Using for 20years it works .
thank you dr. mandell, for your knowledgable video, can i drink acv in my half gallon of water on a regular daily basis mixed in when i drink it from my water bottles?, if so, how much can i add to the water bottle?, or is it just in the mornings instead?, thank you kindly julian.
Would you recommend borges apple cider vinegar
How do you store it after open??
Do you use warm water or cold