MENTAL HEALTH MINI PODCAST EP3
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- เผยแพร่เมื่อ 17 ต.ค. 2024
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I'm going to ignore everything else you talked about and say if you can taste blood from running, that's not good. I think you know this Lauren so no excuses ok. It could just be some tissue or something that got torn but if you notice it again don't ignore it.
I find I can daydream when I run which is usually when I kick out a 10k because my brain is drifting and it's great 🙂