Menopause Conversations - Ep 35 Creating your future after a toxic relationship - Dee Wilkinson

#relationships #boundaries #coaching #values #menopause #perimenopause
Welcome to this episode of Menopause Conversations with my brilliant guest Dee Wilkinson - Executive coach from SouthWest Coaching.
We met recently and unknowingly stated chatting about relationships - the toxic kind and that's when Dee told me about her brilliant book which is too good not to share!
Its called: Creating your future after a toxic relationship - see the link:amzn.eu/d/7bScde5
At some point in our lives - we may have experienced toxicity in a relationship - either at a low level or a full on in your face toxicity. Maybe you're facing that right now ?
Chatting with Dee - it is wholly apparent that many of us are totally unprepared to deal with this toxicity - we're not taught how to.
Instead - we're very familiar with the shame and guilt that can appear when we are involved in a toxic relationship or trying to leave it.
In this conversation we talk about:
how relationships can change at any time and reveal toxicity - in and out of the workplace
*How those closest to us can disrespect our boundaries - especially during midlife and the menopause
*Dee gives us the 8 chapters which could help you find the courage to create the future you DO want - rather than accept what you are putting up with
*We dive into the power of knowing your purpose and values and how you can be stronger
*Dee guides into the process for change - Being confident, assertive and motivated - and she shares her own story of leaving a toxic relationship.
What is most noticeable about Dee is her calm, confident strength - she absolutely knows what she's talking about advocating - live your best life on your terms - not someone else's.
I love to know a bit more about my guests and Dee has chosen 3 amazing guests to her imaginary dinner party...
Listen to her explain her passion for Socrates, Winston Churchill and Virginia Hall - you'll love it!
Please do connect with Dee Wilkinson on her socials:
Linkedin:www.linkedin.c...
Twitter : @swcoaching
TH-cam: ‪@Swcoaching‬
website: www.southwestcoaching.co.uk
Facebook : @southwestcoaching
If you have found this helpful - please like, comment or share this video on your company pages and SUBSCRIBE to this channel and my instagram accounts where you can contact me for more advice on being coached through your menopause.
/ mymenocoach
Connect with me, Amantha King on Linkedin / amantha-king-coaching .