Menopause Conversations - Ep 56 Project Woman with Abi Adams

Welcome to this episode of Menopause Conversations with my guest Abi Adams - the founder of Project Woman
Since 2019, Project Woman has supported hundreds of women in overcoming their outdated, low energy, and hard approach to health beliefs, changing the way they see, feel, and treat themselves.
Whether you are tracking your monthly cycle and wanting to find out more, feeling the fluctuations of perimenopause and needing support through the transition, or wanting to find your feet in menopause (or Menoplause as we like to call it), Project Woman exists to create the space you need that encourages you to create the time necessary to live greater than you ever thought possible.
In this conversation we also talk about :
* Celebrating seasons and getting in touch with your inner rhythms
* understanding the power of 'relevance' and 'inclusivity'
* fuelling and refreshing weekends for women
*The importance of safe spaces and the ability to 'merge our differences'
*The importance of the Lunar calendar before and after menopause
* The importance of natural light
The Project Woman Weekend 15th - 17th March - this isn’t a retreat. But you will remember how to treat yourself ❤️ This weekend takes place in the opulent Winscombe House, Somerset with Abi Adams supporting physical, hormonal, nutritional and emotional health and wellbeing. This weekend isn’t about filling you with more stuff, but giving you space to feel energised and refreshed with who you already are. Please DM [e-mail] for the Project Woman Autumnal Weekend details (27th September).
www.abiadams.c...
Project Woman also offer period and menopause policies for companies that value female health and want to be a leading edge commitment toward great change www.weareprojectwoman.com
To know more and connect with Abi - use her socials below:
www.abiadams.co.uk
/ abiadams_projectwoman
/ abigail.adams.90281
/ abi-adams-3191bb2a
/ abiadams_mma
For more coaching conversations subscribe to my TH-cam Channel:
Amantha King Coaching and if you're in business and ready to raise awareness about menopause, workplace empowerment programmes please get in touch with me via my Linkedin profile:
/ amantha-king-coaching
THIS IS NOT A PAID OR SPONSORED ADVERTISEMENT AND THE VIEWS AND OPINIONS ARE MINE. PLEASE CONSULT YOUR DR OR SPECIALIST BEFORE MAKING ANY CHANGES TO YOUR MEDICATION OR LIFESTYLE AS I AM NOT A DOCTOR.