John Haack Part 1: Favorite Accessories and PED Usage
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- เผยแพร่เมื่อ 27 ก.ย. 2024
- In this video we have world record holder John Haack talking with Mark Bell about his favorite accessory movements and PED Usage.
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Having hack on the show is the way the content needs to be flowing towards. Good to have this stuff back
Reminds me of 2013-2016 super training
@@basicmeme1040 honestly I go and rewatch those classics episodes. Loved that era
Same here. Never use to miss a video. New stuffs kinda shit
Yuri is way stronger than hack he's overrated
Agreed, I lost interest with all the "hustle porn" stuff. I'm not ultra wealthy, but I'm an attorney and my family lives fairly comfortably. I go to the "powercast" to get insight into training, etc. When I want to learn more about earning more money and investing I'll listen to the likes of Steve Eisman and Warren Buffett. If Buffett and Eisman started talking about powerlifting I'd get really frustrated. Their channel, but in my opinion this is the way to go.
Cracks me up knowing that John usually hangs around 210, which isn't small but isn't huge either, and could definitely outlift everyone you see in this video.
By a large margin
Even funnier to see the huge gym bros that act like they're the shit when they can bench 315 or Deadlift 5 plates
@@possibility28able 315 bench and 500 dead are still impressive lifts johns just a complete freak human, don’t discredit those lifts because of what you see on social media
@@drock4396 They're not bad. I'm 200 lbs and finally got to a 315+ bench, but I was more talking about the guys that are 260+ that bench that and talk shit to weaker gym goers
@@possibility28able I’m 163-166 and I bench 335 comp standard I could say that about you…
Mark looks like an 80s police officer 🤣
In a porno
@@DAatDA 🤔
@@DAatDA stop you'll trigger his Oldhead sense of humor
I was gonna say 100% a firefighter 🤣
Lmao
One of the strongest powerlifter on the planet 🌍 Good video keep up the awesome work and thank you John for sharing your opinion of PED usage
Hey look, actual relevant content! Rare for this channel these days, but very welcome!
Huge fan of the Haack-man.
Love this series with him.
I love that Haack is just a super friendly, really simple dude. To me he kind of fills that void that Jesse Norris left except that he seems to have an even friendly disposition towards life. Kind of like Norris his training philosophy is just... Train. He doesn't do a bunch of fancy shit, he's just a blessed lifter, keeps it simple, and just gets fucking after it. Everyone is looking for that cheat code but, sorry, that cheat code was built into you when you were born. If you want to be the best lifter you can be you just get in there, put in the work, listen to your body, and push yourself when it's appropriate.
A lot of respect for John Haack, he just seems like a straight forward down to earth guy for someone who is so dominant in the sport.
Havent seen a Mark Bell vid in years. Got a massive shock seeing how he looks now. Hair+ handlebar mustache+ lean!!!
Make looks like a grizzled homicide detective 1 week from retirement after a 30 year career.
I used to vary the Floor Press in with my Bench. I mainly followed the Minimalist routine like Mark Chaillet. The only thing I regret is using PED's too early in my powerlifting.
Why do you regret using too early?
@@patrickriordan2687 I should have gone as far as my natural strength would have taken me. Then when I did start cycling my PEDS I would have gone much higher in my totals.
Gonna nominate Nsima for 2021 Fake Natty of the Year
His demeanor, voice, and strength reminds me of Clarence Kennedy. Spooky. I want to see a fusion of these two.
Ultimate colab this needs to happen
I think at a bare minimum you need 2 years solid natural training once you have stopped growing and be in mid 20s before you touch PEDs. For one thing, after 2 years of consistent training naturally you might be happy with where you're at and not feel the need for PEDs. At least after 2 years of consistent training in your 20s you'll have a decent idea of your natural limits. The PEDs will be all the more sweet if you go that route.
Good video keep up the awesome work and thank you John for sharing your opinion of PED usage
Mark is turning into Don Frye. When is John going to Arm Wrestle Levan.
Damn. I wasn't expecting John Haack here. I might fail no nut november now...
Lol
Connor murphy bot spotted
BTW hes collabing with cbum in the future so ig you'll have a good time
Love this man shout out to mark bell and the goat john hack . hes right if it aint on the platforms its like uhh 🙌💪🏾
Funny watching a superior intellect in haack talk about peds over the Chinese equipment slinger.
Whatever he takes, it's working.
He's finally here
Mark looks like Farva got in shape.
Have not seen Mark bell in I long bit, now has hair and stash. Looking to fill paul blart mall cop 2
He's the only lifter who looks younger than he is
Well maybe Mark Felix as well
Why does he sound slightly like Derek from mpmd
That mustache is so fucking cool.
Gotta love that t-shirt.
Added benefit of watching: camera work used to induce vertigo!
He (Larry) just hit a bench and a deadlift rep PR, I think we're still see him make a come back to the platform, with all new records.
Rn the only platform he's on is an arm wrestling table
who cares?
@@jsims1617 a lot of people
Does Mark have a video covering weight lifting accessories like wrist wraps, knee and elbow sleeves, belts, etc.? I’d love to hear what he recommends in general and maybe some ideas if you have certain injuries or weak areas. For example, I have carpal tunnel in both wrists and I’m trying to figure out the best way to support my wrists during heavy lifts.
The big question is why do you have carpal tunnel? I've never heard of someone getting it from lifting.
I'll assume you got it some other way in which case I suppose you could use equipment to help alleviate the pain, but it'd be smarter to find other exercises or variations to perform that don't exacerbate the issue until you can fix it.
Otherwise every time you workout you'll just be lengthening the total amount of time it'll take you to fix the carpal tunnel itself.
Good luck regardless, it can be debilitatingly painful
Wrist wraps might help? I don't have carpal tunnel bit my wrist hurts only on squats, wrist wraps alleviate the pain perfectly
It’s a work related condition from my previous life as an industrial sandblaster/painter. I have done all manner of braces, stretches, ergonomic improvements, shots, and surgery. It isn’t going anywhere, I’ve managed to get to a point where it doesn’t have a major effect on my day to day life. I asked the question for lifting advice, I don’t need medical advice.
@@trevorallen5988 hey dude seems like you know a thing or two about carpal tunnel. i got it, mainly on my right wrist, since i jumped on gear (just test). everytime i wake up my hand is sleeping for half an hour or something. not the end of the world, but pretty annoying tbh. i was wondering, if you possibly know an explanation for it, why i'm getting it when i'm on steroids. (or more specifically testosterone) it's kinda weird, right? seems like i'm the only one with this problem.
@@mrloqqe1610 yeah that does make much sense to me. I know GH can cause CTS at higher doses but never heard of test. If you want to try using a brace while sleeping I recommend the Futuro. Also look up the standard stretches for CTS, those help me the best above everything else.
Mark looks like the wrestler from back in the day Rick Rude
Awesome video
I have a friend age 60 benches almost 500 lbs. how would he get to train with u on TH-cam . John Macbean on Facebook and TH-cam . Raw bench no gear wraps or bench shirt . He is 5th in the world on masters bench
That’s insane I have yet to break 400 and I’m less then half his age 😂
Mark looks like the Mario we deserve.
For powerlifting under a healthy body usage of supetdrol for peaking is unquestionably the craziest strength improvements I've seen
Tell me more....
@@boom-bm1kl It will most likely ruin your mental health tho
Still like superdrol over cheque drops or halotestin?
@@BUFFALO_cougar_slayer I'm not a user of either but I think Halo chemical structure is stronger and gives you the result you want quicker but superdrol does the same with less torn on the mental part (which seems extremely individual)
I was all, who's the dude with the stache? Then he spoke
Thats one alpha ass stash if I ever seen one mark!
Wow. Mark has hair? Looks like he's about to give me a speeding ticket. Nice stache
Where are the timestamps?
Tren low dose adds around 100lbs to my deadlift
Any discount code
Yeah I would still love to be able to pull 840 with a dl bar and iron plates lol
Mark "Super Cop" Bell in the 🏠
💯
Would be lying if I said I wasn’t a Haack fanboy.
I thought Rick Rude was taller.
I love how he doesn't mention lebron. 🤣
Notice to all you bodybuilders who think you need powerlifiting movements to grow:
John is the strongest person in the world at his weight class at those lifts. Yet there are 10 guys at every commercial gym in America who look bigger than him at a similar bodyweight who lift a fraction of the weight.
If you are a bodybuilder you don't need to do the big 3 with low reps to grow. In fact the risk/reward is probably not worth it.
Congrats to John on his success, he certainly is fun to watch.
Eh strength and size are heavily correlated not necessarily caused. John if you compare him to the average dude would look huge so saying that the big 3 don't build muscle is a lil silly. If you look at body builders lifting they usually are lifting pretty heavy. I remember Kai green incline benching 495lbs for 5 once and he's considered one of the more "mind muscle connection/squeeze the muscle" type of bodybuilders. Bodybuilders are strong and if they dedicated their time to the big 3 they would be beasts.
@@jaghall47 didn't say that the big 3 don't build muscle, I said you don't NEED them and the risk/reward isn't worth it.
Re-read my original comment and enjoy the rest of your day.
Sure you don't NEED them however they are the most efficient in terms of progressive overload which is the what drives hypertrophy. You could in theory progressively overload your chest fly but does in make nearly as much sense as just getting your bench or even your dumbell bench up? No it doesn't. Bodybuilders are strong period. Full stop.
@@jaghall47 lol @ full stop. Bodybuilders aren't as strong as John, and watch them train. Many dont use the "big 3". My point still stands, use the exercises that maximize hypertrophy and minimize injury risk. You don't ever need to deadlift or low bar squat for great legs and you certainly don't need to bench for a great chest.
@@DAatDA they're not strong at the big 3 because they don't practice the big 3. Once again bodybuilders like Dorian Yates incline benched 405 for REPS imagine if he practiced flat Bench how strong he would be. Ronnie is one of the most iconic bodybuilders and he was using big compound free weight movements.
Where can I get that shirt? Haha
thought that was Rick Rude before he spoke.
Mark looks like a jacked Burt Reynolds...
John's t-shirt tho lmao
Didn't evan hit a huge dl on the platform
What the fuck is the music at the start of this lmao
That's a MEAN mustache
So which peds did he take
Testosterone, anavar, anadrol. He details it in one of his recent interviews
I didn't see that in the video, but they did a podcast and he mentioned pretty low testosterone and anadrol.
All
Do elite lifters like John have a day job?
yeah he works a shit ton i think he mentioned on his instagram
@Just Some Guy without Pubic Hair Is he really?
Nvm, just looked it up
Gifted people are the worst people to ask for advice. It's like asking a math savant to tutor you. You will learn nothing. Lol
PEDs are the best accessories🥲
Is it just me or does John look bigger then mark? Mark out weighs him by like 20-25lbs
Camera angles. And you really don’t know how much they weigh to the pound at the time in the video.
"If he moves up in a weight class it's his"
*goes up to shw*
"I have a strongman body type." But fr this time
He'd be strong wingsofredemption
Chill piemp
HO LY SHIT.... IS THAT??????????????? MARK BELL, WTF
i wonder what he uses if he thinks tren isnt a good drug
Why is he talking in kilos?
Seems the camera guy could use some isometric hold training. Holy fuck man
🤣🤣🤣👌
Hack is such a humble guy. He gets uncomfortable w praise almost anxiety. Cool education fella. That’s a Savage
*educated
I wonder how many will cry over his “butt wink” and waste money on mobility seminars while he manhandles 700 all the time
that buttwink was bruttal bro
haack is like the clarence kennedy of pl
@Dr retardo always has. in WL in a small country you just cant win anything at all.
"You started lifting at 10"
It took him 10 years to reach a 2x bw bench 3x bw squat and 4x bw deadlift as a natty
14 years training for me and 10kg off double bodyweight bench
I’m willing to bet Haack ain’t natty. Dudes a genetic freak but I doubt he’s a natty.
@@hammerofgod85 he was pre 2017 then he admitted to gear
@@basicmeme1040 correct
I'd say 10 years is about right for anyone for one of those lifts. If Ur serious. The thing about him is he's great at all 3 just like coan. There are specialists like rubish for instance (no offense as I really like Pete) but haack is a specimen physically and most of all mentally
Is Mark auditioning for a detective show?
When did Mark Bell become a navy seal training instructor? 🤣🤣🤣
Damn. Tom Sellek has gotten jacked as fuck in his retirement.
Wow Smelly Bell you look great , the body, the hair and your "mucho macho mustache" !! John is not only a great lifter BUT a humble human being .
Mark looking like he jus played in police academy
NO ONE TOLD ME JESUS’s unknown brother was at super training.
How is using straps different than somebody using peds?
Greatest John Haack memory was bench pressing with his light up shoes.
holy shit, didn't recognize Marc Bell
Im waiting some science...or special exercises....but no...just consistency...genetic...and gear
Holy shit Mark Bell lokkin like a street fighter character
In pounds please.
Mark looks awesome here!
Does that t-shirt say what I think it says? 😂
Is it fair to say John's bench is fairly close grip bench?
It's a pretty standard grip width. Pinky on the ring. I'm the same height as John and use the same width. Anything wider just feels weird on my shoulders.
Juice
Good stuff. This look is peak mark bell as well
Awesome
Haack squats
GOAT
Look at all these men handling loads.