Mediterranean Diet Healthy Snacks | Quick & Easy Snack Recipes | High-Protein, GF & DF Options

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  • เผยแพร่เมื่อ 23 พ.ย. 2024

ความคิดเห็น • 47

  • @CarolineLFranco
    @CarolineLFranco  ปีที่แล้ว +3

    Can’t believe it’s the last summer month!! 😭 my goal is to soak up every summer moment I can 🌞what are your goals for august?

  • @valentinaleon7992
    @valentinaleon7992 ปีที่แล้ว +2

    Hi!! I just wanted to let you know that I prepared the olive oil cake and the flatbreads and OMG, AMAZING!! My husband already asked me to do them again!
    Thank you so much for sharing these delicious recipes!! 💜

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว +2

      Thank you thank you thank you! For sharing this with me 😊 it’s the BEST feeling knowing the recipes actually turned out delicious for you 🤗 😋 I appreciate you so much Valentina! You’re amazing and your support is incredible

    • @valentinaleon7992
      @valentinaleon7992 ปีที่แล้ว

      @@CarolineLFranco 💜💜💜

  • @nuranreda7582
    @nuranreda7582 ปีที่แล้ว +1

    It's studying time again 😢and nothing brings happiness than watching your videos in my lil break ❤❤

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว +1

      Good luck studying beautiful, I believe in you and don't be afraid to ask for help! i remember how hard studying was for me and anxious it made me _ overjoyed my videos can bring you some joy and peace on your breaks🫶🏼🫶🏼

    • @nuranreda7582
      @nuranreda7582 ปีที่แล้ว

      @@CarolineLFranco thank you for your kindness , precious advice and for existing in this app..It do make my day ZESTFUL and help me to clear my mind through long hard studying nights 🤍🦋

  • @yvonnemoncovich375
    @yvonnemoncovich375 ปีที่แล้ว +1

    I’ve made the 2 ingredient naan and am excited about your stuffed version. The idea of freezing them for a quick breakfast or snack is wonderful!

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว

      Thank you for coming back to share this with me! This means so much to me 🙏🏼 I hope everything else you try turns out super delicious 😋

  • @veronicaramos969
    @veronicaramos969 ปีที่แล้ว +1

    Wow going out to my garden asap for these recipes!

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว

      YESSS!! 🪴love that so much!! I hope the recipes turn out delicious for you Veronica, thank you so much🤗

  • @brendareynolds2669
    @brendareynolds2669 2 หลายเดือนก่อน

    Your videos and recipes are great ❤ Thank you for sharing your Mediterranean food ideas

  • @cinnamongeeksout
    @cinnamongeeksout ปีที่แล้ว +1

    When I was in New Mexico for work, i went to a candy store that had peanut butter cream stuffed, chocolate covered dates. Amazingly delicious.
    Also.. im so excited for fall and your fall recipes. 😊

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว +1

      Awe thank you so much ☺️ within the next 1 or 2 recipe videos all the fall flavors will appear 👏🏼🍂🎃

  • @lizgarcia6781
    @lizgarcia6781 ปีที่แล้ว +1

    Finding oneself through food. Food is love. It’s enjoyed alone and happily with others. Thank you for inspiring me to cook Mediterranean foods. I plan on sharing the plum cake, zucchini snack, and date pistachio bombs with my husband and adult kids. You are my new favorite TH-cam cook. Healthy food recipes that are delicious and inviting to eat. ❤

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว +1

      Food is ABSOLUTELY LOVE! Food is a symbol of culture, heritage, traditions, family, friends and so much more and I'm overjoyed to hear you share this all with me Liz! I'm so grateful you found me and my channel and truly hope you and your family not only enjoy making the recipes but they turn out delicious for you all as well! Fingers crossed I can continue to create Mediterranean meals for you all to enjoy!🫶🏼🥰

    • @lizgarcia6781
      @lizgarcia6781 ปีที่แล้ว

      Thank you for your reply. Continue to be yourself. I’m impressed with the way you suggest ways to modify your dishes for all types of eating preferences. Some mentioned were vegan, gluten free, and adding protein/macros. Smart.

  • @ellenradford8582
    @ellenradford8582 ปีที่แล้ว +1

    I am so excited to have these!!! I am definitely making these!

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว +1

      Thank you Ellen🥰let me know what you think if you make any of them 🤗

    • @ellenradford8582
      @ellenradford8582 ปีที่แล้ว

      @@CarolineLFranco I definitely will.

  • @KB-hs7vh
    @KB-hs7vh ปีที่แล้ว +2

    Wow! All of these look amazing! And easy for a new cook 😊 I would absolutely love a whole video on different date fillings. I’ve only ever tried stuffed with nut butter then covered in dark chocolate. I need to try your version! 💖💖💖

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว +1

      Nut butter filled is still SOO good tho 😋 thank you so much for the support and kind words 🤗 I hope you love the recipes!

  • @elamarie2794
    @elamarie2794 ปีที่แล้ว +1

    Zucchini lover her cant wait to try😊

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว +1

      I hope you love it Ela 🤗 let me know what you think and thank you so much!

  • @kchristinecarr6320
    @kchristinecarr6320 ปีที่แล้ว +1

    Oh my gosh! All four sound and look amazingly! Thank you!

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว

      THANK YOU!! 😋💕let me know if you try any Christine, I appreciate your support

  • @allysonberry8708
    @allysonberry8708 ปีที่แล้ว +1

    Having an abundance of zucchini currently, I’m definitely trying that recipe first. The plum cake second. Thanks for the ideas!!

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว

      Thank YOU for watching! I think you’ll love the zucchini recipe it’s SO easy! Let me know how it goes 😋

  • @paintbynumber9493
    @paintbynumber9493 ปีที่แล้ว +1

    YUMMM

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว

      Thank you!! 😋 that was my reaction to every recipe as well lol

  • @flemaniamannino6453
    @flemaniamannino6453 ปีที่แล้ว +1

    Ciao Bella 💕 First of all, I ADORE my canvas totes!!! They are beautiful and such great quality. Thank you so much for the handwritten note…it’s on my fridge 😅!! I’m so proud of you! I love to watch ur Channel grow. These recipes look delicious… plums are my favorite ❤️ so I’m definitely trying that!!

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว +1

      Thank you thank you THANK YOU BELLA!! It’s the best feeling in the world having your wonderful support - talk about filling up my cup 🥰you are the best and I think you would love that olive oil cake, so easy 😋 let me know your feedback 🤗 sending you the biggest hug for a great week 🤗

  • @Mandykayte
    @Mandykayte ปีที่แล้ว +1

    Great recipes, Caroline! Thank you for posting. I really need to make that olive oil cake!

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว

      Thank YOU Mandy, your support means SOOO much to me and i promise you do! You can make it any way you'd like though! Have some fun with it :) I appreciate you!

  • @isirlasplace91
    @isirlasplace91 ปีที่แล้ว +1

    I want to try all 4!!🤩

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว +1

      You absolutely should!!! 😋thank you so much!

  • @graciousintentions
    @graciousintentions ปีที่แล้ว +1

    My Mediterranean Queen!! Oh my….the herb & cheese flatbread 😮 I’m going to attempt the Plum cake, I have a disadvantage knowing how good yours actually is 🤣 Keep it up love bug!!!

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว

      Thank you dear friend! Miss your face, wish I could give ya a hug 🤗 thank you for your support beautiful, I’m sure anything you’d make would be delicious!

  • @anahi-fireoftheforest
    @anahi-fireoftheforest ปีที่แล้ว +1

    I am excited to try the plum cake. ❤ Thank you for the inspiration.

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว +1

      You are so welcome, I'm excited for you to hopefully try it and love it🥰 let me know what you think! thank you so much for the support!!

    • @anahi-fireoftheforest
      @anahi-fireoftheforest ปีที่แล้ว

      @@CarolineLFranco I tried your plum cake recipe. I used arrowroot flour and oats instead of almond flour and blackberries instead of plums. It was tasty, thank you! 😊

  • @felicekaden5488
    @felicekaden5488 ปีที่แล้ว +2

    You have the cutest outfits. Where did you get that dress?

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว +1

      Hi Felice, unfortunately this dress is TJ Maxx and i cant find any links for it online but I'll try to start linking where my outfits are from in the description :) but thank you SOO much for asking, you have no idea how much this comments means to me because I've been wanting to dive more into sharing fashion things as well!

  • @dotren1tx933
    @dotren1tx933 ปีที่แล้ว +1

    Did you know you can use white whole wheat flour for this? Just add an extra 1/2tsp baking powder to your home-made self rising flour recipe! You might need 2Tbs water as well since the whole wheat flour seems to absorb more moisture :)

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว +1

      These are such WONDERFUL tips thank you so much for sharing this :) the nuttiness from the whole wheat flour would add sUch a delicious depth of flavor - YUM!

  • @patroark8491
    @patroark8491 ปีที่แล้ว

    Measurement for ingredients? Baking times?

    • @CarolineLFranco
      @CarolineLFranco  ปีที่แล้ว

      Always on my website! I always leave a link in the description to every recipe where you can find all the details!