🌞 📖 MODERN MEDITERRANEAN DIET GUIDE carolinelfranco.gumroad.com/l/jedrp
Ciao and welcome to my channel! I'm Caroline your guide to the Modern Mediterranean lifestyle!
In this recipe video, I share Mediterranean diet recipes highlighting seasonal whole foods, with simple, quick, and easy ingredients and steps-perfect for meal prep or just in general. These recipes are incredibly flexible and can be adapted to fit your specific diet and preferences, such as vegetarian, gluten-free, or vegan. They provide well-balanced meal ideas for an achievable, sustainable, healthy, and zestful life.
I hope you enjoy this video. Please comment below with anything you want to see, questions you'd like me to answer, etc. Thank you so much for watching, and I hope you create a zestful week!
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OTHER WAYS TO CONNECT
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High Protein Creamy White Bean Baked Spaghetti Squash Recipe
☼ carolinelfranco.com/creamy-white-bean-baked-spaghetti-squash/
Pumpkin Chocolate Chip Oatmeal Cookies
☼ carolinelfranco.com/pumpkin-chocolate-chip-oatmeal-cookies/
TAGS
⋒ #MediterraneanDiet #MediterraneanLifestyle #highprotein
TIMESTAMPS
0:00 → Christmas Decorating
0:35 → Thanksgiving Chat
1:44 → Creamy White Bean Baked Spaghetti Squash Recipe + other meal prep
7:11 → 2 weeks later catch up
12:34 → de-influencing holiday stress + overwhelm