Premature Ovarian Failure: How To Improve Your AMH At 30 And Over
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- เผยแพร่เมื่อ 1 ส.ค. 2024
- Premature Ovarian Failure: How To Improve Your AMH At 30 And Over
Been diagnosed with Premature Ovarian Failure (POF)? Or worried about your ovarian reserve and AMH levels? This week’s Fertility TV episode is for you.
In today’s video, we’re going to deep-dive into some of the ways you can improve your AMH (even if you have POF).
And yes...you may have been told this is not possible.
But I’ve seen improvements happen SO MANY times within my last 20 years of supporting couples to get pregnant worldwide - both inside my San Diego clinic and online through the Hope Fertility Program.
So…
If you have been diagnosed with premature ovarian failure, premature menopause, have low AMH, or you just don't know why you’re not getting pregnant (but you believe it’s because of your eggs), then make sure you don’t miss this week’s new video!
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⭐ READY TO APPLY? If you want to get pregnant and are want to find out the root cause of your fertility issues, click the link below to schedule a time to see if we're a fit to work together inside of The Hope Fertility Program : bit.ly/3YZ4bzj
✨ FREE FERTILITY GUIDE. Have you been thinking about getting pregnant but you’re not sure where to start and you're scared of wasting time and $ on the wrong products? Let me be your guide! Download the FREE FERTILITY GUIDE here: bit.ly/3sCiz4v
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WANT TO HAVE THE FERTILITY EXPERT AS YOUR PERSONAL FERTILITY COACH?
► You're ready to balance your hormones and get pregnant naturally
► You want to reset your reproductive health while preparing for IVF
► You want to improve your egg quality and ovarian reserve with proven natural fertility protocols
► You need a break from IVF and want to get pregnant naturally
► You have been diagnosed with a fertility condition, such as unexplained infertility, PCOS, endometriosis, low ovarian reserve, fibroid, thyroid issues, autoimmune, irregular cycles,
► You are worried that is taking too long and you're "wasting your time"
► You are worried that is taking too long and you're "wasting your time"
BY APPLICATION ONLY
He is accepting applications now to work with us in a small group. Serious inquiries only pls. Check out the details and book a call here 👉 bit.ly/3YZ4bzj
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⭐ READY TO APPLY? If you want to get pregnant and are want to find out the root cause of your fertility issues, click the link below to schedule a time to see if we're a fit to work together inside of The Hope Fertility Program : bit.ly/3YZ4bzj
My faith in Jesus helps me to believe that I'm going to get pregnant one day even when the doctors say it's impossible 😢
Yess it's really true from soul words.
Amen. My childhood friend was told she would never conceive and despite that, she just gave birth to baby number 5. It hasn't been an easy journey. She has lost babies in between BUT God is thr ultimate master physician.
How this??
And it shall be in Jesus name‼️
Amen
My relationship with Jesus helps me get through the hard times of TTC!🙏🏻❤️🙋🏼♀️
Thank you for all the helpful videos Dr!!!
Thank you! I have been following your videos and they give me so much hope! I have tried to improve my diet, supplements, totally cut out caffeine, reduced stress and sugar, trying acupuncture! Couldn’t agree more that MINDSET is the key! I am trying to do small things that make me happy, I love gardening so this summer I worked on my garden and waking up every morning and sitting in the sun looking at the blooming hibiscus in my garden lifts me up! I can feel my body and mind healing! it gives me so much hope !!! ❤
Getting a new Obgyn that doesn’t tell you that you can‘t. Thank you for believing in us🙏🏼✨ so powerful❤️
This was just what I needed today! I have had some struggles lately. Today I started by writing out some affirmations that I am going to say out loud every day! Thank you Dr Marc!
Wow! Literally love your no BS realness 💕 its what us TTC gals really need!
I love that Dr Marc both combine Holistic and Science….
Keeping a gratitude journal will help me focus on the positive side of things
thank u for giving us hope,
Thank you 🥹🥹🙏🙏😊😊
Thanks ❤
Vid on sleep would be great, Sleep is so vital but despite trying to do everything that I know to do I still deal with occasional insomnia or just poor quality sleep. 😭
Try magnesium glycinate supplements before bedtime along with lavender and chamomile tea. Avoid caffeine after 10 am and eat your dinner before 6pm. Get sunlight before 9 am as it helps to regulate melatonin release like a timer st night. Made a world of difference for me after struggling with insomnia my entire life. I sleep like a pig now 😄😁
I NEED YOUR HELP.
I had chromosomal miscarriage last yr. Dra can’t explain why it happened. I have above normal AMH results , so I figured its not normal… so studied and took supplements and managed diet..
I agree with Mindset… Positive outlook = positive outcome…
So after a year miscarriage and 3 mos of supplements now my AMH is at normal levels and still have more eggs for my age…
What supplements did u use ?
do you need HRT with pre menopause?
Believe in God that can do anything,
Check your health
Loose weight ( walk and walk daily)
Eat organic, antioxidants foods
Get supplements
Don’t lesson to people they don’t want your baby ( like your spouse).
Thank you Dr. Mark you ate the best.
Hallo Dr Marc am asking if you have a doctor in your Programm who is working with you in Europ. Am looking for a good Doctor like you
My age is 35 my AMH level is 0.3 and FSH level is 12 and I have a cyst in ovary. I am trying to get pregnant but 😭😭 and due to cyst my digestive system is ruined. Don't know how to explain more n what to do
What is the reason for lighter period flow Even though everything is normal?Et thickness also 12mm but i experienced lighter flow than ET is 8 mm.why? Usually i have menstrual cramps during my period..If i have this my period flow is good..if it is not my period doesn't come properly..what is the cause of this?
Hi how about prolactiin level 40 and pregnancy
Doctor, is there anything one can do to pause ovulation for some time?
For those who believe AMH is just declining and can never increase. I have had the experience of increasing my AMH 5 times the first test in three months, only by changing my diet and lifestyle. I was not over weight or something. I am not a patient of Dr Sklar. I just know how devastating it is to hear that only a miracle can help you, just like what I heard from my doctor. I am not pregnant yet. But I continue to help my body get through it and restore itself.
Hey, what changes you did in your lifestyle and diet, what supplements you took ? Please tell me
Hi sir my AMH value is 3.35 can i get pregnant now? It is good level or not pls reply me sor am suffering for kids since 4years
Dr namaste, I'm from India, marriage 3 years, I'm 29 years my amh 0.935,already 2 abortions, and only I have left fallopain tube thay y my dr suggest me go for ivf, but we r financially low, and I'm doing yoga, walk, do gives me folic acid, d vitamins, I want to to get pregnant natural way, pls help me dr
Is it possible to reverse pof when the period is not stable anymore. I had very low to none flow the last few times and now my period did not come from 6th of July. Iam very disappointed.😢
I recommend watching more of his videos and take some notes. Sometimes it’s a simple fix
1. Eat a diet primarily rich in fruits, vegetables, whole grains, lean meats, fish, nuts, etc.
2. Exercise 3-5 days per week for 30-60 minutes. Do a mix of cardio and strength training workouts.
3. Drink 6-8 8oz glasses of water per day.
4. Take a prenatal daily.
5. Sleep 7-9 hours uninterrupted every night.
6. Get sun exposure for 15-20 minutes for 3-5 days per week, depending on location and skin tone. Supplement with vitamin d in the winter months.
7. Practice stress reduction techniques daily, such as yoga or meditation.
8. Reduce exposure to toxic chemicals like cleaning products by using ventilation. Eliminate plastic dish ware to avoid consuming BPA’s from the plastic degrading over time.
ALL of these things listed matter in terms of hormonal balance. Goodluck 😊❤
Hi Dr I'd Amh 1.4 low for my age I'm 43
Hindi sub title please
I m 42 this month my AMH is 0.22 will it possible to conceive naturally
I recommend watching more of his videos and take some notes. Sometimes it’s a simple fix
1. Eat a diet primarily rich in fruits, vegetables, whole grains, lean meats, fish, nuts, etc.
2. Exercise 3-5 days per week for 30-60 minutes. Do a mix of cardio and strength training workouts.
3. Drink 6-8 8oz glasses of water per day.
4. Take a prenatal daily.
5. Sleep 7-9 hours uninterrupted every night.
6. Get sun exposure for 15-20 minutes for 3-5 days per week, depending on location and skin tone. Supplement with vitamin d in the winter months.
7. Practice stress reduction techniques daily, such as yoga or meditation.
8. Reduce exposure to toxic chemicals like cleaning products by using ventilation. Eliminate plastic dish ware to avoid consuming BPA’s from the plastic degrading over time.
ALL of these things listed matter in terms of hormonal balance. Goodluck 😊❤
Did you go before any fertility treatment?
My dr told me my tubes are blocked and I have to do surgery or ivf. 😢. God please help me. 😢
How do you know you have blocked tubes? Do you have any systems before test?
Its ok if you have to do ivf. Everyone has a different journey
@@9doyouknow09 my Dr did an hsg test.
@@prachi6802 ivf is too expensive. I can't afford it. Is there any way I can unblock my tubes naturally?
@@nadyhenry9986 I doubt it. It has no other way has far as iknw.if there is somethng which can be surgically removed then idnt knw. But I guess ivf is the only way. How expensive it is where you stay?
If u r really genuine than share ur knowledge for free in here , don't sell ur knowledge for money in you tube!!!
He does! Watch his other videos. He has a free PDF available on his website that’s like 30 pages long of great info for TTC!❤
Nothing in this world is free. He is giving so much great medical advice for free already. Its unethical for you to expect and try to extract his services for free. Lol
Ur hope program is only money oriented!!! Only if u say about fertility we will know abt fertility is it ??? Don't zap ppl their money..
Thank you 🥹🥹🙏🙏😊😊
Most welcome 😊