Old cold legs, knee pain, stretch your feet for 10 minutes to promote blood circulation

In recent years, many people have felt that their knees are cold and they are covered with thick quilts at night. They also feel that their legs are cold, and the knees feel aching when they cool down, worrying that they will have old cold legs at a young age. Today, I will introduce several methods to help us relieve the discomfort of the knee joint.
#Old cold legs#Knee pain#Leg stretch#Health Manager Li Xiao
Old cold legs, knee pain, stretch your feet for 10 minutes to promote blood circulation and relieve knee pain [Health Manager Li Xiao]
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Hello everyone, this is [Health Manager Li Xiao]
I will share with you the practical and effective health conditioning tips here. Pay attention to me, one minute a day, it’s easy to keep healthy!
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