Old cold legs, knee pain, stretch your feet for 10 minutes to promote blood circulation
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- เผยแพร่เมื่อ 8 ก.ย. 2024
- In recent years, many people have felt that their knees are cold and they are covered with thick quilts at night. They also feel that their legs are cold, and the knees feel aching when they cool down, worrying that they will have old cold legs at a young age. Today, I will introduce several methods to help us relieve the discomfort of the knee joint.
#Old cold legs#Knee pain#Leg stretch#Health Manager Li Xiao
Old cold legs, knee pain, stretch your feet for 10 minutes to promote blood circulation and relieve knee pain [Health Manager Li Xiao]
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Hello everyone, this is [Health Manager Li Xiao]
I will share with you the practical and effective health conditioning tips here. Pay attention to me, one minute a day, it’s easy to keep healthy!
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謝謝老師的分享,感恩,祝福老師!👍👍👍
多謝李老師教導獲益良多
謝謝老師
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很好很好
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You are not only a health manager, you are also an excellent teacher. What you said is unmatchable.
謝謝
谢谢。
👍